Travel to Gambia to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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Image  Gambia

Intro

Backpacking or traveling in Gambia?

  • A small country on the west coast of Africa, popular among travelers and among birds. It is almost invisible on the map and yet there is much to experience. 
  • Activity spotting: spot the monkeys in Bijilo Forest Park, go on an animal trek in River Gambia National Park, visit Albert Market in Banjul, discover the colonial past on Fort James Island, Kunta Kinteh Island and at the Juffureh Slavery Museum, learn about Gambia at Tanjij Village Museum, visit the fish market, relax on the beautiful beaches and go on a bird watching tour.  
  • One or two weeks is enough to explore the country. 

Study in Gambia?

  • Gambia has a limited number of higher education institutions. The country is not known for good quality education, but there are a variety of courses available including law, architecture, medicine, IT and business administration. 
  • English is the main language, so that makes studying in Gambia a lot more accessible. 

Internship in Gambia?

  • There are some internship opportunities in Gambia, particularly with NGOs. Consider internships in child care and community development. 
  • Competencies: cultural sensitivity, language skills, working in constrained conditions, making decisions quickly and effectively, social awareness. 

Volunteering in Gambia?

  • There are volunteer opportunities in health care, elder care, child care, education, sports, women's empowerment, nature conservation. 

Working in Gambia?

  • It is not easy to find a job. The easiest thing is to create a network first. The best chances are with international organizations, such as NGOs or political/global institutions. There are also opportunities at international companies in the field of tourism and hospitality. It is also possible to work as an English teacher. 

Working as a digital nomad in Gambia?

  • Gambia is not very popular among digital nomads, mainly because of the often unreliable Internet and security.
  • Favorite locations: Banjul, Serekunda, Brikama. 

Living in Gambia?

  • Gambia is a small, predominantly Muslim country in West Africa. The people are friendly and the beaches beautiful. Most expats in Gambia work for the UN or an NGO, or have set up their own businesses in the tourism industry. 
  • Life is a lot slower, so nice to slow down and learn to deal with slow bureaucracy. Also, life is pretty cheap! 
  • Health care leaves much to be desired and Malaria is a big problem, so be aware of that. 
  • Arrange your health insurance well.
Gambia Country Bundle: suggestions, stories and tips

Gambia Country Bundle: suggestions, stories and tips

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Content about Gambia on WorldSupporter

Gambia: Updates & Travel

Gambia: Updates & Travel

Travel in Gambia?

  • One of the smallest and also most pleasant countries in Africa. The country is 500 km long and follows the Gambia River. Gambia is only 25 to 50 km wide. Besides the fantastic beaches, the picturesque villages and the presence of hundreds of bird species are enough reason for a perfect vacation of one or two weeks.
  • Stroll along the market stalls in Serrakunda.
  • Spot birds on MacCarthy Island.
  • Relax on one of the quiet beaches at Gunjur.
  • Sanyang and Kartong.
  • Take a bicycle tour or arrange a boat trip on the Gambia River.
  • Bakau, the second city after Banjul is a lot less touristy than Banjul itself. The city's attractions include a botanical garden and a sacred crocodile pond. 
  • Niumi National Park, a national park with one of the largest mangrove forests in the world and an interesting mix of fresh and salt water vegetation.
  • Beaches: the Bakau beach to watch fishing boats and the activity around them, the Bijillo beach for quiet sunbathing and the Fajara beach(s) for beautiful sunsets and red cliffs.
  • The Gambia is hot, very hot. So seek mostly shade and drink plenty of water. Despite the heat, it is not appropriate to be scantily clad since The Gambia is an Islamic country.
  • Residents are used to addressing everyone, especially some men can become awkward toward white women. Interested men stick around, offer gifts and try to woo women in many ways. By hooking up with a Western woman, they hope to leave Gambia. Nothing to it, just indicate that you are not interested (should that be the case).
  • Be prepared that the electricity fails regularly.

Updates Gambia

  • More about Gambia, updates and contributions, see the link below.
Packing list for Gambia, travel insurance for Gambia, and taking your belongings

Packing list for Gambia, travel insurance for Gambia, and taking your belongings

What to bring to Gambia: highlighted

Highlighted items:

  • Documents: a passport with at least 6 months validity, and an online and offline copy. Copy/screenshot of your visa if you need it.
  • Money: having sufficient Gambian dalasi (GMD) or pounds is useful. ATMs are available in urban areas, so your debit card will come in handy for that.
  • Care: high factor sunscreen and after-sun in case things go wrong.
  • Outdoor and conveniences: head protection such as a cap or hat if you don't want a boiling head and of course some sunglasses.
  • Clothing: light clothing made of cotton or linen that covers your shoulders and knees due to local customs. (See also tropical clothing and clothing for warm weather)
  • Shoes: sandals/slippers for the beach and closed shoes for walks and excursions.
  • Medicines and travel pharmacy: anti-diarrhea medication, plasters, possibly malaria medication, painkillers and ORS are certainly useful in Gambia. And your vaccinations of course.
  • Safety: for your sense of security, a money belt or fanny pack for your valuables is good to have.
  • Technology and equipment: world plug type G, you may still have one from a visit to the UK (see also world plug or travel plug).

What else can you take with you:

  • Water bottle with filter, you will definitely be happy with that.
  • Flashlight for when the power goes out again.
  • A small power bank, also for when the power goes out.

What knowledge is useful when you go to Gambia?

  • Knowledge of the culture (mainly Islamic) and local customs.
  • Knowledge of local regulations.

Are there mosquitoes in Gambia?

  • There are quite a few mosquitoes in Gambia.
  • The number of mosquitoes increases significantly during the rainy season.
  • Because they can transmit diseases such as malaria, it is important to protect yourself.

Are there sand flies in Gambia?

  • Sandflies are present in Gambia, particularly in the savannah regions and also in some wetter areas.
  • There is a risk of getting leishmaniasis.

Can you buy DEET, or other mosquito repellents, in Gambia?

  • It is possible to find DEET in Gambia, in the large shops and chemists, but finding specific products, such as mosquito spray that is safe for children, can be difficult.
  • So it is useful to bring your own, prefered products.

Where can you get your food and drinks in Gambia?

  • There are supermarkets that may not be that big, but they sell everything you need.
  • There are restaurants with all kinds of cuisines - from Indian to Italian and beach bars with all kinds of snacks.
  • Local barbecues - “Afra takeaways”, on the street where you mainly encounter meat. It does occasionally cause traveller's diarrhoea.

Can you buy a beer or wine in Gambia, or take it to Gambia?

  • Yes, alcohol is legal and can be bought everywhere: supermarkets, bars, resorts.
  • You may import a maximum of 1 liter of spirits, 24 cans of beer or 1 liter of wine duty-free upon arrival.

Can you buy a joint or weed in Gambia, or take it with you to Gambia?

  • No, cannabis is illegal.
  • You will also have to leave your own supply at home.
  • Even small amounts or edibles are punishable. There are severe penalties for possession and use.
How does healthcare work in Gambia, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Gambia, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Gambia?

What is the quality of healthcare in Gambia?

  • Despite Gambia having one of the best health coverage systems in Africa (more than 80% of the population has access to care), the Gambian healthcare system faces many challenges, such as shortages of staff, infrastructure, and medicines. Fortunately, the government is working to expand both the public and private healthcare systems in the coming years.
  • The Gambian healthcare system consists of three levels:
  • Primary care: Health centers in villages and smaller communities.
  • Secondary care: Regional hospitals providing specialized care.
  • Tertiary care: Large hospitals and specialized institutions such as the Royal Victoria Teaching Hospital and the Medical Research Council (MRC) in Fajara.
  • The government (Ministry of Health) is responsible for policy, planning, and primary care networks; international partners donate significant resources and personnel, including through NGOs.
  • Quality and capacity vary widely. Urban areas such as Banjul and Kombo are better equipped than rural areas. Staff shortages and medicine shortages are not uncommon in rural areas. Pharmacies are available throughout the country, but medication availability isn't always guaranteed.
  • For medical emergencies, dial 116 or 1515. There are also several 24-hour doctors and medical facilities. Some institutions also have their own ambulance services.

How does the public healthcare system work in Gambia?

  • The Ministry of Health and Social Welfare is responsible for coordinating healthcare in the country.
  • Health centers and community clinics are located throughout the country. They offer preventive, prenatal, and primary care.
  • The main public hospitals are the Edward Francis Small Teaching Hospital (EFSTH, formerly RVTH) and Kanifing General Hospital (KGH). Specialist care is available at these.
  • The public system is far from ideal. Capacity is limited, there are often long wait times, and shortages of equipment and medications. Therefore, most people who can afford it choose private options.

How does the private healthcare system work in Gambia?

  • The private sector is growing in Gambia and is an important complement to the public system for both locals and foreigners.
  • There are private clinics, laboratories, specialist practices, and private hospitals/clinics in Banjul and tourist areas.
  • Private healthcare offers faster access, more modern equipment, and sometimes internationally trained staff.
  • It is more expensive, however, and usually requires out-of-pocket expenses or through good private (travel) insurance.
  • The National Health Insurance Authority (NHIA) regulates private insurance.

How is the general practitioner arranged in Gambia?

  • The first point of contact for care is found in health centers and clinics and often consists of clinical officers, nurses, and a growing number of general practitioners (GPs) in urban centers.
  • In rural areas, you will usually be treated by nurses who refer you to district hospitals; in Banjul, you will find more private doctors and walk-in clinics.
  • For routine consultations, vaccinations, and simple treatments, you can go to local clinics; for more complex problems, go to EFSTH or Kanifing/KGH.

How is the dentist arranged in Gambia?

  • Basic dental care is offered in some public hospitals/clinics, but much of it is private.
  • In rural areas, access to dental care is limited.
  • Tourists and (temporary) residents often use private clinics in Banjul/Kombo.
  • Reviews of dental clinics can often be found on (expat) forums.

How is pregnancy care arranged in Gambia?

  • Maternity care in Gambia is limited, and maternal mortality rates are high. The country faces many challenges, such as strong population growth, low incomes, and high government debt. Fortunately, there are programs and projects to increase safe deliveries, but maternal mortality and access in rural areas remain a concern.
  • Prenatal and postpartum care in the public sector is primarily available in the maternity wards of large hospitals such as the KGH. However, many challenges remain.
  • Private care might be better, but for complications, referral to larger hospitals is necessary, but in some complex cases, referral abroad is necessary.

How safe or unsafe is a trip or stay in Gambia?

What should you pay attention to in terms of safety in Gambia?

  • Many areas in Gambia are relatively safe for tourists, but crime (including pickpocketing and theft) and road safety are important considerations.
  • Keep valuables safe and don't leave items unattended in cars; be careful in crowded markets and when driving at night.
  • It is important to follow local advice and monitor health situations.

What should you look out for in terms of diseases in Gambia?

  • Tap water is not safe to drink and can significantly disrupt your vacation. Drink filtered water and be sure to bring some ORS.
  • Yellow fever and malaria are common, as is HIV/AIDS. 
  • Because healthcare is limited, medical evacuation may be necessary.

What should you pay attention to when it comes to traffic in Gambia?

  • Traffic drives on the left, roads can be poorly lit or even unlit, and the roads are not always safe.
  • Outside the cities, four-wheel-drive vehicles are required during the rainy season.

What work and travel insurance policies are suitable for short and long stays in Gambia?

  • Is the trip to Gambia and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Gambia if you are going to live there for a while?

  • When applying for your visa, you are usually required to be able to prove that you have valid health insurance.
  • If you have private insurance, you can choose your own doctor in Gambia.
  • Read more about insurances for abroad on Expatinsurances.org.

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Why get specific insurance when going abroad: per activity abroad
Why should you take out specialized travel insurance for a long trip abroad?

Why should you take out specialized travel insurance for a long trip abroad?

What is round the world travel insurance or long-term travel insurance?

  • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.

Why should you take out specialized travel insurance for a long trip abroad?

  • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
  • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
  • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
  • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
  • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
  • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.

What is important to insure when you are going to travel around the world?

  • That you have insurance that is valid in the countries where you are going to travel and posibly work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

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Why should you take out specific insurance when you go on a trip or vacation?

Why should you take out specific insurance when you go on a trip or vacation?

What is insurance for traveling abroad?

  • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance, or repatriation costs if you need to be transported back home urgently. In some cases, travel insurance coverage also applies on domestic trips.
  • With annual travel insurance or multi-trip travel insurance, you are insured for all your trips throughout the year.
  • With temporary travel insurance or single-trip travel insurance, you take out insurance for each trip for the duration of the trip.
  • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.

Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

  • Travel insurance can provide coverage in the event of an accident or emergency while you are abroad.
  • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you plan to do.
  • Travel insurance can continue to provide coverage if your health insurance no longer provides coverage, or if the damage is only reimbursed at cost price of your home country.
  • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
  • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.

What is important to insure when you are going to travel abroad?

  • That you have insurance that is valid in the country or countries that you are going to visit.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your travels.

Check out more about international insurances

Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for paid work, voluntary work or an internship abroad?

  • There may be several reasons why you need separate insurance when working abroad.
  • During work, internships, or volunteer work abroad where you receive financial compensation (or, for example, food or housing), your national health insurance coverage may expire. You will then need special insurance to remain insured for illness and accidents.
  • During specific work abroad, additional requirements may apply if your work involves additional risks. Only specific insurance policies offer coverage during this type of work.
  • During your work, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your work, local employers generally offer no or limited insurance that provides insufficient coverage.

What is important to insure when you are going to work abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work.

Check out more about international insurances

Why should you take out specialized travel insurance for volunteering abroad?

Why should you take out specialized travel insurance for volunteering abroad?

What is insurance for volunteering abroad?

  • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad

Why should you take out specialized travel insurance for voluntary work abroad?

  • There may be several reasons why you need separate insurance when volunteering abroad.
  • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
  • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
  • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
  • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.

What is important to insure when you are going to work as a volunteer abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.

Check out more about international insurances

Why should you take out specialized travel insurance for an internship abroad?

Why should you take out specialized travel insurance for an internship abroad?

What is insurance for an internship abroad?

  • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
  • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.

Why should you take out specialized travel insurance for an internship abroad?

  • There may be several reasons why you need separate insurance for an internship abroad.
  • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
  • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
  • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.

What is important to insure when you are going to be an intern abroad?

  • That you have insurance that is valid in the area where you will be traveling and doing your internship.
  • That you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability and, preferably, also for liability during your internship.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

Check out more about international insurances

Why should you take out specialized travel insurance for studying abroad?

Why should you take out specialized travel insurance for studying abroad?

What is insurance for studying abroad?

  • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
  • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.

Why should you take out specialized travel insurance for a study abroad?

  • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
  • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
  • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
  • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
  • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
  • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
  • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
  • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.

What is important to insure when you are going to study abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your studies.

Check out more about international insurances

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

What is an emigration insurance and what is an expat insurance?

  • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
  • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.
  • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
  • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.

Why should you take out specialized insurance for emigration or working as an expat abroad?

  • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
  • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
  • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
  • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
  • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
  • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
  • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.

What is important to insure when you are going to move abroad?

  • That you have insurance that is valid in the country or countries where you are going to live and/or work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you pay close attention to choosing the right coverage when performing work with additional health risks

Check out more about international insurances

Why should you take out travel insurance and why through the JoHo Foundation?

Why should you take out travel insurance and why through the JoHo Foundation?

Why Insurances through JoHo

  • Specialized: in emigration, work, internships, study and travel abroad.

  • Service: JoHo offers multiple travel insurances by multiple companies. Thanks to JoHo's extensive experience, it can offer support in case of problems with insurers, as well as advice and fast and personal handling.

  • Safe: JoHo is recognized as a trustworthy intermediary for insurances.

  • Social: by purchasing an insurance through JoHo you provide a talented student in The Philippines with health insurance

Why Should You Take Out A Travel Insurance?

  • The chance of getting injured or ill is generally higher than when you would have stayed at home. The medical care you will need can be very expensive, even more so if you are treated in a private clinic.

  • If you have to fly back because of family circumstances, the flights might be more expensive than your original flight because you have to fly on short notice.

  • You might have to deal with the damage, loss or theft of your luggage.

  • In case of emergency it can be difficult to figure out what to do. A good travel insurance will have an assistance team on standby for you 24/7 and will be able to tell you what steps to take.

Why Should You Specifically Take Out A Travel Insurance For A Long Trip Abroad?

  • Often regular travel or health insurances only cover trips for a maximum number of days (for example 60, 90 or 180 days).

  • Depending on your home country, your health insurance might not offer any coverage for treatment abroad.

  • During a long trip you might consider specific activities, like paid work or volunteering. Regular travel insurances often don’t cover these kind of activities. The same goes for adventurous/ hazardous sports like skydiving, scuba-diving and bungee jumping.

More on why to use JoHo

  • JoHo is one of the few organizations where you can directly purchase a comprehensive range of foreign insurances from a variety of insurers. As with our other products and services, we believe that you should be able to choose between the best, the most cost effective and the most specialized insurance.

  • JoHo offers various possibilities from combining insurances to assisting in transferring from one insurer to another.

  • When you purchase an insurance policy through JoHo, you will not pay more than if you had purchased it directly from the insurer. Sometimes (through special collective agreements) you will even pay less.

  • JoHo offers support with problems that may arise with the insurer. Sometimes disagreement with claims, cancellation notice or insurance premiums can occur. In this situation it helps if you have the assistance of an organization who has an established relationship with the insurer.

 

Read more about JoHo and JoHo Insurances

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Safety, insurances and packing list for Gambia

Packing list for Gambia, travel insurance for Gambia, and taking your belongings

Packing list for Gambia, travel insurance for Gambia, and taking your belongings

What to bring to Gambia: highlighted

Highlighted items:

  • Documents: a passport with at least 6 months validity, and an online and offline copy. Copy/screenshot of your visa if you need it.
  • Money: having sufficient Gambian dalasi (GMD) or pounds is useful. ATMs are available in urban areas, so your debit card will come in handy for that.
  • Care: high factor sunscreen and after-sun in case things go wrong.
  • Outdoor and conveniences: head protection such as a cap or hat if you don't want a boiling head and of course some sunglasses.
  • Clothing: light clothing made of cotton or linen that covers your shoulders and knees due to local customs. (See also tropical clothing and clothing for warm weather)
  • Shoes: sandals/slippers for the beach and closed shoes for walks and excursions.
  • Medicines and travel pharmacy: anti-diarrhea medication, plasters, possibly malaria medication, painkillers and ORS are certainly useful in Gambia. And your vaccinations of course.
  • Safety: for your sense of security, a money belt or fanny pack for your valuables is good to have.
  • Technology and equipment: world plug type G, you may still have one from a visit to the UK (see also world plug or travel plug).

What else can you take with you:

  • Water bottle with filter, you will definitely be happy with that.
  • Flashlight for when the power goes out again.
  • A small power bank, also for when the power goes out.

What knowledge is useful when you go to Gambia?

  • Knowledge of the culture (mainly Islamic) and local customs.
  • Knowledge of local regulations.

Are there mosquitoes in Gambia?

  • There are quite a few mosquitoes in Gambia.
  • The number of mosquitoes increases significantly during the rainy season.
  • Because they can transmit diseases such as malaria, it is important to protect yourself.

Are there sand flies in Gambia?

  • Sandflies are present in Gambia, particularly in the savannah regions and also in some wetter areas.
  • There is a risk of getting leishmaniasis.

Can you buy DEET, or other mosquito repellents, in Gambia?

  • It is possible to find DEET in Gambia, in the large shops and chemists, but finding specific products, such as mosquito spray that is safe for children, can be difficult.
  • So it is useful to bring your own, prefered products.

Where can you get your food and drinks in Gambia?

  • There are supermarkets that may not be that big, but they sell everything you need.
  • There are restaurants with all kinds of cuisines - from Indian to Italian and beach bars with all kinds of snacks.
  • Local barbecues - “Afra takeaways”, on the street where you mainly encounter meat. It does occasionally cause traveller's diarrhoea.

Can you buy a beer or wine in Gambia, or take it to Gambia?

  • Yes, alcohol is legal and can be bought everywhere: supermarkets, bars, resorts.
  • You may import a maximum of 1 liter of spirits, 24 cans of beer or 1 liter of wine duty-free upon arrival.

Can you buy a joint or weed in Gambia, or take it with you to Gambia?

  • No, cannabis is illegal.
  • You will also have to leave your own supply at home.
  • Even small amounts or edibles are punishable. There are severe penalties for possession and use.
How does healthcare work in Gambia, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Gambia, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Gambia?

What is the quality of healthcare in Gambia?

  • Despite Gambia having one of the best health coverage systems in Africa (more than 80% of the population has access to care), the Gambian healthcare system faces many challenges, such as shortages of staff, infrastructure, and medicines. Fortunately, the government is working to expand both the public and private healthcare systems in the coming years.
  • The Gambian healthcare system consists of three levels:
  • Primary care: Health centers in villages and smaller communities.
  • Secondary care: Regional hospitals providing specialized care.
  • Tertiary care: Large hospitals and specialized institutions such as the Royal Victoria Teaching Hospital and the Medical Research Council (MRC) in Fajara.
  • The government (Ministry of Health) is responsible for policy, planning, and primary care networks; international partners donate significant resources and personnel, including through NGOs.
  • Quality and capacity vary widely. Urban areas such as Banjul and Kombo are better equipped than rural areas. Staff shortages and medicine shortages are not uncommon in rural areas. Pharmacies are available throughout the country, but medication availability isn't always guaranteed.
  • For medical emergencies, dial 116 or 1515. There are also several 24-hour doctors and medical facilities. Some institutions also have their own ambulance services.

How does the public healthcare system work in Gambia?

  • The Ministry of Health and Social Welfare is responsible for coordinating healthcare in the country.
  • Health centers and community clinics are located throughout the country. They offer preventive, prenatal, and primary care.
  • The main public hospitals are the Edward Francis Small Teaching Hospital (EFSTH, formerly RVTH) and Kanifing General Hospital (KGH). Specialist care is available at these.
  • The public system is far from ideal. Capacity is limited, there are often long wait times, and shortages of equipment and medications. Therefore, most people who can afford it choose private options.

How does the private healthcare system work in Gambia?

  • The private sector is growing in Gambia and is an important complement to the public system for both locals and foreigners.
  • There are private clinics, laboratories, specialist practices, and private hospitals/clinics in Banjul and tourist areas.
  • Private healthcare offers faster access, more modern equipment, and sometimes internationally trained staff.
  • It is more expensive, however, and usually requires out-of-pocket expenses or through good private (travel) insurance.
  • The National Health Insurance Authority (NHIA) regulates private insurance.

How is the general practitioner arranged in Gambia?

  • The first point of contact for care is found in health centers and clinics and often consists of clinical officers, nurses, and a growing number of general practitioners (GPs) in urban centers.
  • In rural areas, you will usually be treated by nurses who refer you to district hospitals; in Banjul, you will find more private doctors and walk-in clinics.
  • For routine consultations, vaccinations, and simple treatments, you can go to local clinics; for more complex problems, go to EFSTH or Kanifing/KGH.

How is the dentist arranged in Gambia?

  • Basic dental care is offered in some public hospitals/clinics, but much of it is private.
  • In rural areas, access to dental care is limited.
  • Tourists and (temporary) residents often use private clinics in Banjul/Kombo.
  • Reviews of dental clinics can often be found on (expat) forums.

How is pregnancy care arranged in Gambia?

  • Maternity care in Gambia is limited, and maternal mortality rates are high. The country faces many challenges, such as strong population growth, low incomes, and high government debt. Fortunately, there are programs and projects to increase safe deliveries, but maternal mortality and access in rural areas remain a concern.
  • Prenatal and postpartum care in the public sector is primarily available in the maternity wards of large hospitals such as the KGH. However, many challenges remain.
  • Private care might be better, but for complications, referral to larger hospitals is necessary, but in some complex cases, referral abroad is necessary.

How safe or unsafe is a trip or stay in Gambia?

What should you pay attention to in terms of safety in Gambia?

  • Many areas in Gambia are relatively safe for tourists, but crime (including pickpocketing and theft) and road safety are important considerations.
  • Keep valuables safe and don't leave items unattended in cars; be careful in crowded markets and when driving at night.
  • It is important to follow local advice and monitor health situations.

What should you look out for in terms of diseases in Gambia?

  • Tap water is not safe to drink and can significantly disrupt your vacation. Drink filtered water and be sure to bring some ORS.
  • Yellow fever and malaria are common, as is HIV/AIDS. 
  • Because healthcare is limited, medical evacuation may be necessary.

What should you pay attention to when it comes to traffic in Gambia?

  • Traffic drives on the left, roads can be poorly lit or even unlit, and the roads are not always safe.
  • Outside the cities, four-wheel-drive vehicles are required during the rainy season.

What work and travel insurance policies are suitable for short and long stays in Gambia?

  • Is the trip to Gambia and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Gambia if you are going to live there for a while?

  • When applying for your visa, you are usually required to be able to prove that you have valid health insurance.
  • If you have private insurance, you can choose your own doctor in Gambia.
  • Read more about insurances for abroad on Expatinsurances.org.

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