Travel to Mauritania to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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Intro
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Backpacking or travelling in Mauritania?

  • Mauritania, a beautiful country in the northwest of Africa. A country of deserts, sand, more sand, old trading cities and deserted beaches. There is little tourism, but that is all the more to discover. Be prepared for a unique travel experience with basic facilities.
  • Spotting activities: climb the sand dunes in Adrar and sleep under the stars; take a train ride on the longest and heaviest train in the world from Nouadhibou to Zouérat; visit Chinguetti and see old manuscripts and libraries; spot birds in Banc d’Arguin National Park; look for whales off the coast of Nouadhibou; swim in the salt lakes of Sebkha Ndrhamcha; visit the old trading city of Oualata.
  • Spotting animals: desert foxes, addax antelope, dromedaries, fennec, pelicans and flamingos, desert eagle, black ibis, gerenuks, white-throated swallows.
  • Food spotting: thieboudienne, mechoui, bissap, cherchem, mint tea, yassa, labal, couscous, dates, zlabia.
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Studying in Mauritania?

  • If you want to study in Mauritania, you can think of Islamic studies, Arabic language and culture or perhaps even desert ecology. There are also other studies to be found.
  • Study cities: Nouakchott, Nouadhibou.
  • Language: Arabic, sometimes options in French.
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Internship in Mauritania?

  • Internships in Mauritania are especially interesting for students and professionals in the field of development cooperation, education, and nature conservation, or if you want to learn more about Islam and Arabic language and culture. Since the local economy and infrastructure are still developing, an internship here offers the opportunity to learn in challenging circumstances and gain valuable experience. However, it is not very easy to find an internship.
  • Competencies: intercultural communication, Arabic language skills, creative thinking, adaptability.
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Volunteering in Mauritania?

  • Think about working with refugees or teaching English. Projects often take place in villages and remote areas and the work is often hands-on and has a direct impact on the local community.
  • There are not many opportunities to be found.
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Working in Mauritania?

  • The largest industry is mining, which offers opportunities for professionals in this field. You may also be able to work for NGOs or international aid organizations, as an English teacher at an international school or as a healthcare professional.
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Working as a digital nomad in Mauritania?

  • Mauritania is not yet a well-known destination for digital nomads, mainly because of the limited infrastructure and relatively slow internet. But for those who enjoy a secluded, adventurous lifestyle, it is a unique place to work and live.
  • Favorite locations: probably Nouakchott because of the amenities. Possibly also Nouadhibou.
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Living in Mauritania?

  • Living in Mauritania means living in a country of extreme contrasts: you will experience both desert and coastal life, and a unique mix of Arab and West African cultures. Nouakchott is the capital and offers most modern amenities, but don’t expect the luxury of other capitals. Life is simple, and for many foreigners, living here feels like a step back in time, but it has its own charm.
  • Why, why not? It is a culturally unique and beautiful country, with incredibly friendly people and interesting music, festivals and nature, but it is also a tough country with an extreme climate and limited water supplies and infrastructure.
  • Education: There are a few international schools in Nouakchott that offer education in English and French.
  • Expat community: Small, but there are lots of things to do together.
  • Safety: Although Mauritania is relatively safe, there are restrictions on travel to certain areas in the north and east due to safety concerns. In urban areas such as Nouakchott and Nouadhibou, it can be useful to stay alert, especially at night.
  • Culture: The culture is deeply rooted in Islam and nomadic traditions. Guests are warmly welcomed, and drinking tea is a fixed ritual that symbolizes hospitality. Be aware of cultural customs and dress appropriately, especially outside the capitals.
  • Climate: Mauritania has a desert climate: summers are extremely hot, especially in the Sahara region, while winter evenings can be chilly. The coast in Nouakchott is slightly milder, but here too it remains mostly warm and dry.
  • Be aware: be aware of a different interpretation of time, which means that appointments are often more flexible. Learn some basic concepts in Arabic or French, as English is not widely spoken.
  • Health insurance: healthcare is limited, so make sure you have your own comprehensive health insurance.
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CHECK COUNTRY INFORMATION  CHECK PREPARING AND INSURANCE  CHECK ACTIVITIES AND STORIES 

 

Mauritania Country Bundle: suggestions, stories and tips

Mauritania Country Bundle: suggestions, stories and tips

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Content about Mauritania on WorldSupporter

How does healthcare work in Mauritania, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Mauritania, and what travel insurance, health insurance or expat insurance do you need?

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How does the healthcare system work in Mauritania?

  • The quality of healthcare in Mauritania varies quite a bit between urban and rural areas. Clinics are available in cities such as Nouakchott and Nouadhibou, and even the only hospital in Nouakchott, but the quality is often substandard compared to Western standards. In rural areas, access to medical care is even more limited. Hospitals have few facilities, outdated equipment, and a lack of trained medical staff.
  • For simple medical care, facilities may be adequate, but for serious or more complex care, evacuation/repatriation is likely necessary. 
  • Health insurance is not mandatory in Mauritania but is strongly recommended, especially international insurance that covers medical evacuation to neighboring countries or Europe. Many expats rely on private insurance because public care is usually inadequate.
  • Emergency care can be very inefficient and lengthy. This is an important consideration for expats with health problems. 
  • Many medicines are hard to come by, so make sure you bring what you need. 
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How does the public healthcare work in Mauritania?

  • Public healthcare in Mauritania is largely funded by the government, but resources are limited. Patients often have to pay for medicines and medical supplies themselves, even in public hospitals. Waiting times can be long, and care is usually only accessible in larger cities.
  • For locals, care is relatively inexpensive, but expats often find the quality inadequate. For serious conditions, travel to Senegal or Morocco is usually recommended.
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How does the private healthcare work in Mauritania?

  • Private clinics in Mauritania, mainly in Nouakchott, offer better quality care than public institutions. These clinics usually cater to expatriates and affluent Mauritanians. English- or French-speaking doctors are available in some private clinics.
  • Even in private care, for complex treatments or serious medical emergencies, patients are often evacuated to Dakar (Senegal) or Casablanca (Morocco). This emphasizes the importance of having insurance that covers evacuation costs.
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How is the general practitioner in Mauritania arranged?

  • The concept of family doctors as we know it in some western countries does not really exist in Mauritania. Patients go directly to hospitals or private clinics, depending on their complaints. For minor problems, you can visit private clinics in town.
  • Expats often rely on medical check-ups and consultations in Senegal or during trips to Europe.
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How is the dentist in Mauritania arranged?

  • Dental care in Mauritania is limited, both in terms of quality and availability. Modern dental practices can be found mainly in Nouakchott. For extensive treatments, many expats travel to Dakar (Senegal).
  • Dental visits, on the other hand, are inexpensive, but the question is whether you want to take that risk. 
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How is the pregnancy care arranged in Mauritania?

  • Maternity care in public hospitals is cheap, but the quality is usually inadequate. Hygienic conditions and medical equipment often leave much to be desired, posing a risk to both mom and child. Consequently, infant and maternal mortality in Mauritania is among the highest in the world, especially in rural areas.
  • Emigrants sometimes choose private clinics but decide to give birth in Senegal or Europe, where standards of care are much higher.
  • Breastfeeding is strongly encouraged, in part because formula is often difficult to obtain or expensive.
  • It is helpful to discuss with other foreigners in Mauritania how they handled their pregnancies. 
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How safe or unsafe is a trip or stay in Mauritania?

What should you pay attention to in terms of safely in Mauritania?

  • Mauritania is generally not very safe. Most crime takes place in urban areas, think pickpocketing and bag robberies. Very violent crime is rare, but crime rates are increasing. 
  • There is a risk of terrorism in Mauritania, particularly in the eastern regions. 
  • Especially in the Sahel, there is a risk of being kidnapped. So be extra careful here. 
  • Beaches and the Le Cinquieme district are not safe in the evening. It is recommended to avoid these areas.  
  • Make sure you know the country's rules well. It is an Islamic country and participating in non-Islamic gatherings and activities, for example, is not allowed without permission.  
  • The emergency number for crime is 117. 

What should you look out for in terms of diseases in Mauritania?

  • Malaria is a major risk throughout the year. There are also other mosquito-borne diseases. 
  • Among other diseases, HIV/AIDS is also a considerable risk. 
  • In addition, infectious diseases caused by food and drink are common. It is wise to avoid raw and improperly cooked food. 
  • Tap water is not safe to drink. 

What should you pay attention to when it comes to traffic in Mauritania?

  • Driving in Mauritania can be quite chaotic. Traffic rules are rarely accepted and roads are often in poor condition. 
  • Outside the cities, roads are often difficult to drive on. It is really almost only doable to drive with a four-wheel drive and better also in convoy. Accidents often happen and roadside assistance is not to be expected. 
  • It may be helpful to arrange transportation with a driver, then the driver and rental company are responsible should anything go wrong. 
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What work and travel insurances are suitable for short and long stays in Mauritania?

  • Is the trip to Mauritania and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.
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What emigration and expat insurance can you take out for Mauritania if you are going to live there for a while?

  • Having your own well-covered health insurance is not mandatory, but you can't really do without it in Mauritania. Read more about insurances for abroad on Expatinsurances.org. Continue reading about emigrating to Mauritania or preparing a trip to Mauritania.
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Mauritania: Updates & Travel

Mauritania: Updates & Travel

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Travel in Mauritania?

  • This African country consists largely of desert, which can be seen very close to the coast. Although it is not recommended to travel in large parts of the sparsely populated country for safety reasons, Mauritania has special geological sites. An example of this is the Richat structure. This natural phenomenon, the exact origin of which is unknown to this day, looks like a circular rock structure and has a diameter of approximately fifty kilometers.
  • The Sahara is extremely diverse and there are special natural phenomena to be found, for example visit the mysterious Richat structure.
  • Parc National du Banc d'Arguin is a UNESCO world heritage nature reserve, which is known for the many birds you can see there.
  • Nouakchott is the capital of the country and is an oasis of urbanization in the middle of the desert. Go to the many fish markets or visit one of the mosques. Réserve Satellite du Cap Blanc is a small nature reserve located in the Atlantic Ocean. Here you can find impressive shipwrecks and spot the rare Mediterranean monk seal, which is threatened with extinction.
  • Most of Mauritania consists of desert. In the northern part of the country it can be hot, with temperatures above 40 degrees.
  • Mauritania is known as a politically unstable country and traveling in the country is generally not safe.
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Updates Mauritania

  • More about Mauritania, updates and contributions, see the link below.
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Mauritania: selection of contributions by WorldSupporters - Bundle

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Why get specific insurance when going abroad: per activity abroad
Why should you take out specialized travel insurance for a long trip abroad?

Why should you take out specialized travel insurance for a long trip abroad?

Specialized travel insurance for a long trip abroad

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What is round the world travel insurance or long-term travel insurance?

  • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.
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Why should you take out specialized travel insurance for a long trip abroad?

  • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
  • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
  • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
  • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
  • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
  • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.
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What is important to insure when you are going to travel around the world?

  • That you have insurance that is valid in the countries where you are going to travel and posibly work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

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Travel insurances and insurances for long term abroad - Theme
Why should you take out specific insurance when you go on a trip or vacation?

Why should you take out specific insurance when you go on a trip or vacation?

Travel insurance for city breaks, long-distance trips, and vacations

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What is insurance for traveling abroad?

  • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance, or repatriation costs if you need to be transported back home urgently. In some cases, travel insurance coverage also applies on domestic trips.
  • With annual travel insurance or multi-trip travel insurance, you are insured for all your trips throughout the year.
  • With temporary travel insurance or single-trip travel insurance, you take out insurance for each trip for the duration of the trip.
  • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.
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Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

  • Travel insurance can provide coverage in the event of an accident or emergency while you are abroad.
  • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you plan to do.
  • Travel insurance can continue to provide coverage if your health insurance no longer provides coverage, or if the damage is only reimbursed at cost price of your home country.
  • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
  • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.
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What is important to insure when you are going to travel abroad?

  • That you have insurance that is valid in the country or countries that you are going to visit.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your travels.

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for working abroad?

Working abroad with the right insurance

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Why should you take out specialized travel insurance for paid work, voluntary work or an internship abroad?

  • There may be several reasons why you need separate insurance when working abroad.
  • During work, internships, or volunteer work abroad where you receive financial compensation (or, for example, food or housing), your national health insurance coverage may expire. You will then need special insurance to remain insured for illness and accidents.
  • During specific work abroad, additional requirements may apply if your work involves additional risks. Only specific insurance policies offer coverage during this type of work.
  • During your work, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your work, local employers generally offer no or limited insurance that provides insufficient coverage.
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What is important to insure when you are going to work abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work.

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out specialized travel insurance for volunteering abroad?

Why should you take out specialized travel insurance for volunteering abroad?

Volunteering abroad with the right insurance

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What is insurance for volunteering abroad?

  • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad
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Why should you take out specialized travel insurance for voluntary work abroad?

  • There may be several reasons why you need separate insurance when volunteering abroad.
  • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
  • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
  • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
  • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.
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What is important to insure when you are going to work as a volunteer abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out specialized travel insurance for an internship abroad?

Why should you take out specialized travel insurance for an internship abroad?

Internship abroad with the right insurance

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What is insurance for an internship abroad?

  • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
  • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.
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Why should you take out specialized travel insurance for an internship abroad?

  • There may be several reasons why you need separate insurance for an internship abroad.
  • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
  • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
  • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.
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What is important to insure when you are going to be an intern abroad?

  • That you have insurance that is valid in the area where you will be traveling and doing your internship.
  • That you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability and, preferably, also for liability during your internship.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out specialized travel insurance for studying abroad?

Why should you take out specialized travel insurance for studying abroad?

Studying abroad with the right insurance

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What is insurance for studying abroad?

  • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
  • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.
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Why should you take out specialized travel insurance for a study abroad?

  • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
  • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
  • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
  • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
  • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
  • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
  • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
  • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.
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What is important to insure when you are going to study abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your studies.

Check out more about international insurances

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

Moving abroad with the right insurance

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What is an emigration insurance and what is an expat insurance?

  • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
  • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.
  • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
  • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.
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Why should you take out specialized insurance for emigration or working as an expat abroad?

  • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
  • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
  • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
  • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
  • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
  • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
  • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.
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What is important to insure when you are going to move abroad?

  • That you have insurance that is valid in the country or countries where you are going to live and/or work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you pay close attention to choosing the right coverage when performing work with additional health risks

Check out more about international insurances

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out travel insurance and why through the JoHo Foundation?

Why should you take out travel insurance and why through the JoHo Foundation?

Why Insurances through JoHo

  • Specialized: in emigration, work, internships, study and travel abroad.

  • Service: JoHo offers multiple travel insurances by multiple companies. Thanks to JoHo's extensive experience, it can offer support in case of problems with insurers, as well as advice and fast and personal handling.

  • Safe: JoHo is recognized as a trustworthy intermediary for insurances.

  • Social: by purchasing an insurance through JoHo you provide a talented student in The Philippines with health insurance

Why Should You Take Out A Travel Insurance?

  • The chance of getting injured or ill is generally higher than when you would have stayed at home. The medical care you will need can be very expensive, even more so if you are treated in a private clinic.

  • If you have to fly back because of family circumstances, the flights might be more expensive than your original flight because you have to fly on short notice.

  • You might have to deal with the damage, loss or theft of your luggage.

  • In case of emergency it can be difficult to figure out what to do. A good travel insurance will have an assistance team on standby for you 24/7 and will be able to tell you what steps to take.

Why Should You Specifically Take Out A Travel Insurance For A Long Trip Abroad?

  • Often regular travel or health insurances only cover trips for a maximum number of days (for example 60, 90 or 180 days).

  • Depending on your home country, your health insurance might not offer any coverage for treatment abroad.

  • During a long trip you might consider specific activities, like paid work or volunteering. Regular travel insurances often don’t cover these kind of activities. The same goes for adventurous/ hazardous sports like skydiving, scuba-diving and bungee jumping.

More on why to use JoHo

  • JoHo is one of the few organizations where you can directly purchase a comprehensive range of foreign insurances from a variety of insurers. As with our other products and services, we believe that you should be able to choose between the best, the most cost effective and the most specialized insurance.

  • JoHo offers various possibilities from combining insurances to assisting in transferring from one insurer to another.

  • When you purchase an insurance policy through JoHo, you will not pay more than if you had purchased it directly from the insurer. Sometimes (through special collective agreements) you will even pay less.

  • JoHo offers support with problems that may arise with the insurer. Sometimes disagreement with claims, cancellation notice or insurance premiums can occur. In this situation it helps if you have the assistance of an organization who has an established relationship with the insurer.

 

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Safety and insurances in Mauritania

How does healthcare work in Mauritania, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Mauritania, and what travel insurance, health insurance or expat insurance do you need?

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How does the healthcare system work in Mauritania?

  • The quality of healthcare in Mauritania varies quite a bit between urban and rural areas. Clinics are available in cities such as Nouakchott and Nouadhibou, and even the only hospital in Nouakchott, but the quality is often substandard compared to Western standards. In rural areas, access to medical care is even more limited. Hospitals have few facilities, outdated equipment, and a lack of trained medical staff.
  • For simple medical care, facilities may be adequate, but for serious or more complex care, evacuation/repatriation is likely necessary. 
  • Health insurance is not mandatory in Mauritania but is strongly recommended, especially international insurance that covers medical evacuation to neighboring countries or Europe. Many expats rely on private insurance because public care is usually inadequate.
  • Emergency care can be very inefficient and lengthy. This is an important consideration for expats with health problems. 
  • Many medicines are hard to come by, so make sure you bring what you need. 
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How does the public healthcare work in Mauritania?

  • Public healthcare in Mauritania is largely funded by the government, but resources are limited. Patients often have to pay for medicines and medical supplies themselves, even in public hospitals. Waiting times can be long, and care is usually only accessible in larger cities.
  • For locals, care is relatively inexpensive, but expats often find the quality inadequate. For serious conditions, travel to Senegal or Morocco is usually recommended.
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How does the private healthcare work in Mauritania?

  • Private clinics in Mauritania, mainly in Nouakchott, offer better quality care than public institutions. These clinics usually cater to expatriates and affluent Mauritanians. English- or French-speaking doctors are available in some private clinics.
  • Even in private care, for complex treatments or serious medical emergencies, patients are often evacuated to Dakar (Senegal) or Casablanca (Morocco). This emphasizes the importance of having insurance that covers evacuation costs.
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How is the general practitioner in Mauritania arranged?

  • The concept of family doctors as we know it in some western countries does not really exist in Mauritania. Patients go directly to hospitals or private clinics, depending on their complaints. For minor problems, you can visit private clinics in town.
  • Expats often rely on medical check-ups and consultations in Senegal or during trips to Europe.
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How is the dentist in Mauritania arranged?

  • Dental care in Mauritania is limited, both in terms of quality and availability. Modern dental practices can be found mainly in Nouakchott. For extensive treatments, many expats travel to Dakar (Senegal).
  • Dental visits, on the other hand, are inexpensive, but the question is whether you want to take that risk. 
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How is the pregnancy care arranged in Mauritania?

  • Maternity care in public hospitals is cheap, but the quality is usually inadequate. Hygienic conditions and medical equipment often leave much to be desired, posing a risk to both mom and child. Consequently, infant and maternal mortality in Mauritania is among the highest in the world, especially in rural areas.
  • Emigrants sometimes choose private clinics but decide to give birth in Senegal or Europe, where standards of care are much higher.
  • Breastfeeding is strongly encouraged, in part because formula is often difficult to obtain or expensive.
  • It is helpful to discuss with other foreigners in Mauritania how they handled their pregnancies. 
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How safe or unsafe is a trip or stay in Mauritania?

What should you pay attention to in terms of safely in Mauritania?

  • Mauritania is generally not very safe. Most crime takes place in urban areas, think pickpocketing and bag robberies. Very violent crime is rare, but crime rates are increasing. 
  • There is a risk of terrorism in Mauritania, particularly in the eastern regions. 
  • Especially in the Sahel, there is a risk of being kidnapped. So be extra careful here. 
  • Beaches and the Le Cinquieme district are not safe in the evening. It is recommended to avoid these areas.  
  • Make sure you know the country's rules well. It is an Islamic country and participating in non-Islamic gatherings and activities, for example, is not allowed without permission.  
  • The emergency number for crime is 117. 

What should you look out for in terms of diseases in Mauritania?

  • Malaria is a major risk throughout the year. There are also other mosquito-borne diseases. 
  • Among other diseases, HIV/AIDS is also a considerable risk. 
  • In addition, infectious diseases caused by food and drink are common. It is wise to avoid raw and improperly cooked food. 
  • Tap water is not safe to drink. 

What should you pay attention to when it comes to traffic in Mauritania?

  • Driving in Mauritania can be quite chaotic. Traffic rules are rarely accepted and roads are often in poor condition. 
  • Outside the cities, roads are often difficult to drive on. It is really almost only doable to drive with a four-wheel drive and better also in convoy. Accidents often happen and roadside assistance is not to be expected. 
  • It may be helpful to arrange transportation with a driver, then the driver and rental company are responsible should anything go wrong. 
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What work and travel insurances are suitable for short and long stays in Mauritania?

  • Is the trip to Mauritania and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.
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What emigration and expat insurance can you take out for Mauritania if you are going to live there for a while?

  • Having your own well-covered health insurance is not mandatory, but you can't really do without it in Mauritania. Read more about insurances for abroad on Expatinsurances.org. Continue reading about emigrating to Mauritania or preparing a trip to Mauritania.
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    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.
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    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.
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    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

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