Travel to Swaziland to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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Intro

Backpacking or travelling in Eswatini (Swaziland)?

  • Eswatini, formerly known as Swaziland, is the land of kings, mighty animals, traditional ceremonies and breathtaking landscapes. It is small, but what it lacks in size it makes up for in personality and friendly people. Here is a country where you get the feeling that everyone knows everyone else, and maybe they do!
  • Activities Spotting: Spot the big five in Hlane Royal National Park; Cycle or hike through Mlilwane Wildlife Sanctuary; Climb the unique Sibebe Rock, the second largest monolith in the world; Immerse yourself in Swazi culture at Mantenga Cultural Village; Take a canopy tour of Malolotja Nature Reserve; Visit the glassblowing workshop of Ngwenya Glass; Learn to make Swazi Candles; Explore the Ezulwini Valley - the valley of heaven full of markets and spas; Picnic at the Phophonyane waterfalls.
  • Spotting animals: rhinos, elephants, hippos, giraffes, crocodiles, lions, buffalos, impalas, zebras, vervet monkeys and the list goes on.
  • Spotting food: here comes another list of things you have never heard of in your life - sishwala, emahewu, sidvudvu, smap and beans, chicken dust, braai, inkhobe, emasi, umbidvo wetintsanga.

Studying in Eswatini (Swaziland)?

  • The size (or “smallness”) of the country is reflected in the number of study options. But there are certainly good study opportunities in Eswatini. Think of studies in the field of agriculture, engineering, technology, management and science.
  • Study cities: Mbabane.
  • Language: English.

Internships in Eswatini (Swaziland)?

  • There are mainly internships in the field of nature conservation, tourism, education and at local companies. Volunteering in Eswatini (Swaziland)?
  • There are certainly fun and good opportunities to be found. Think of volunteering in the field of education, healthcare, community development and nature conservation.

Working in Eswatini (Swaziland)?

  • As a foreigner you will mainly find work with NGOs. There are also jobs in education and healthcare.

Working as a digital nomad in Eswatini (Swaziland)?

  • An emerging destination with a relaxed lifestyle and beautiful nature. Internet is available in urban areas, but facilities are still in development for a true digital nomad existence.

Living in Eswatini (Swaziland)?

  • Living in Eswatini can be a special experience. The country offers a mix of beautiful nature, a close-knit community and a rich culture. The lifestyle is relaxed, and you can enjoy the outdoors while being surrounded by the warm hospitality of the locals. However, it is also a very poor country with a low life expectancy.
  • You may choose to move there for the beautiful scenery, relaxed lifestyle, cultural experiences and relatively low costs, but be aware of limited infrastructure, healthcare and more limited recreational opportunities than in larger countries.
  • There are a number of international schools in the major cities.
  • Safety-wise, it is relatively good, but make sure you avoid urban areas in the evening.
  • Swazi culture is rich and diverse, with many traditions, ceremonies and festivals. Living in Swaziland means you can participate in these cultural events and gain a deeper understanding of local customs. The annual Umhlanga (reed dance) for example is a spectacle not to be missed!
  • The climate is subtropical.
  • Healthcare is limited and can vary in quality. So make sure you have your own comprehensive health insurance.
Swaziland Country Bundle: suggestions, stories and tips

Swaziland Country Bundle: suggestions, stories and tips

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Content about Swaziland on WorldSupporter

Eswatini (Swaziland): Updates & Travel

Eswatini (Swaziland): Updates & Travel

Travel in Swaziland

  • Nestled between South Africa and Mozambique lies the kingdom of Swaziland. This kingdom has a diverse landscape with impressive hilly areas and lowlands. The large selection of wildlife parks, hiking trails, adventure sports (such as rafting and mountain biking) and well-maintained roads make the former Swaziland a pleasant destination. The local population still lives mainly in a traditional way and Swazis are often described as friendly and good-humored.

Updates Swaziland

  • More about Swaziland, updates and contributions, see the link below.
How does healthcare work in Eswatini, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Eswatini, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Eswatini?

What is the quality of healthcare in Eswatini?

  • Eswatini has made great strides in health care, but the country faces many challenges.
  • Life expectancy is quite low at 57 years for men and 61 years for women, and maternal and infant mortality rates are very high.
  • Medical facilities are very limited, especially in the area of ​​emergency care. Accessibility is also a major problem for the local population.
  • The best care can be found in the Mbabane Clinic in the capital, but many people are referred to South Africa for care.
  • The country receives a lot of help from foreign aid organizations.

How does the public healthcare system work in Eswatini?

  • Public health care is largely funded by the government (and some international donors), and is in principle available to everyone. In theory it is free, but in practice there are quite a few obstacles.
  • People generally have poor access to health care in Eswatini. There are only a few doctors, people have no money, or the distances are too far.
  • There are also long waiting times, shortages of staff and equipment and you may have to bring your own medical supplies (bandages, gloves, etc.).
  • Nobody generally do not opt ​​for public healthcare unless there is no other choice.

How does the private healthcare system work in Eswatini?

  • The private sector is better equipped, friendlier in terms of service and faster. Doctors often speak English, and hygiene is usually better.
  • Many people choose the private sector as an option – and for good reason.
  • Disadvantage? The costs. You usually have to pay immediately (sometimes in cash), so good health insurance is not an unnecessary luxury.
  • A well-known hospital is the Raleigh Fitkin Memorial Hospital in Manzini, which also offers partly private care.

How is the general practitioner arranged in Eswatini?

  • They do not have a GP system. In general, you just go to the nearest doctor.
  • Tip: ask local foreigners or hotel staff for recommendations for a good doctor.

How is the dentist arranged in Eswatini?

  • In urban areas you can find reasonable dentists, especially in private clinics. Outside the cities, they are hard to find.
  • If you need a dentist, check the options in Mbabane and Manzini.

How is pregnancy care arranged in Eswatini?

  • Pregnant in Eswatini? Then a good plan and health insurance are crucial. There are midwives and maternity wards, but the quality varies.
  • The best care can be found in the private sector.
  • In rural areas, traditional midwives are often still used.
  • For Western standards, many expats recommend going to neighboring South Africa for the birth - there are many modern private hospitals there that are ready for babies and mothers.

How safe or unsafe is a trip or stay in Eswatini?

What should you pay attention to in terms of safety in Eswatini?

  • In general, Eswatini is a fairly safe country to live in. In the urban areas of Manzini and Mbabane, petty crime such as pickpocketing and sometimes even robbery occurs. But the chances are quite small. Protect yourself by storing expensive items properly!
  • Walking around after dark is not recommended, especially if you are alone.
  • Flooding can occur during the rainy season.

What should you look out for in terms of diseases in Eswatini?

  • Eswatini has the (or one of the) highest rate of HIV infections in the world. Thanks to good campaigns, treatment is widespread.
  • Malaria Is prevalent in low-lying areas, especially in the east of the country and along the border with Mozambique.
  • Swimming pools and rivers can be contaminated with parasites. Swim in areas declared safe (and better not take a sip of the river).
  • As in many countries in southern Africa, tap water is not always safe to drink. Go for bottled water, even when brushing your teeth. Avoid raw food, unwashed vegetables and questionable meats.

What should you pay attention to when it comes to traffic in Eswatini?

  • Driving in Eswatini is a greater risk to your safety than anything else. Don’t expect traffic rules to be followed at all times and drunk drivers are a problem.
  • Also be prepared for unexpected pedestrians such as goats, children and cows in the middle of the road.
  • The main roads are reasonably good, especially between Mbabane and Manzini. Driving at night can be difficult due to poor lighting and road hazards.
  • Off the main roads, a 4x4 is sometimes a must – especially after rainfall.
  • Minibus taxis are cheap, but chaotic and not always safe.
  • For comfort (and safety) it is better to take a taxi through the hotel reception or arrange a reliable driver.

What work and travel insurance policies are suitable for short and long stays in Eswatini?

  • Is the trip to Eswatini and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Eswatini if you are going to live there for a while?

  • Since there is a good chance that you will be referred abroad for medical care, good international health insurance is important.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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Why get specific insurance when going abroad: per activity abroad
Why should you take out specialized travel insurance for a long trip abroad?

Why should you take out specialized travel insurance for a long trip abroad?

What is round the world travel insurance or long-term travel insurance?

  • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.

Why should you take out specialized travel insurance for a long trip abroad?

  • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
  • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
  • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
  • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
  • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
  • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.

What is important to insure when you are going to travel around the world?

  • That you have insurance that is valid in the countries where you are going to travel and posibly work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

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Why should you take out specific insurance when you go on a trip or vacation?

Why should you take out specific insurance when you go on a trip or vacation?

What is insurance for traveling abroad?

  • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance, or repatriation costs if you need to be transported back home urgently. In some cases, travel insurance coverage also applies on domestic trips.
  • With annual travel insurance or multi-trip travel insurance, you are insured for all your trips throughout the year.
  • With temporary travel insurance or single-trip travel insurance, you take out insurance for each trip for the duration of the trip.
  • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.

Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

  • Travel insurance can provide coverage in the event of an accident or emergency while you are abroad.
  • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you plan to do.
  • Travel insurance can continue to provide coverage if your health insurance no longer provides coverage, or if the damage is only reimbursed at cost price of your home country.
  • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
  • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.

What is important to insure when you are going to travel abroad?

  • That you have insurance that is valid in the country or countries that you are going to visit.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your travels.

Check out more about international insurances

Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for paid work, voluntary work or an internship abroad?

  • There may be several reasons why you need separate insurance when working abroad.
  • During work, internships, or volunteer work abroad where you receive financial compensation (or, for example, food or housing), your national health insurance coverage may expire. You will then need special insurance to remain insured for illness and accidents.
  • During specific work abroad, additional requirements may apply if your work involves additional risks. Only specific insurance policies offer coverage during this type of work.
  • During your work, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your work, local employers generally offer no or limited insurance that provides insufficient coverage.

What is important to insure when you are going to work abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work.

Check out more about international insurances

Why should you take out specialized travel insurance for volunteering abroad?

Why should you take out specialized travel insurance for volunteering abroad?

What is insurance for volunteering abroad?

  • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad

Why should you take out specialized travel insurance for voluntary work abroad?

  • There may be several reasons why you need separate insurance when volunteering abroad.
  • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
  • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
  • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
  • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.

What is important to insure when you are going to work as a volunteer abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.

Check out more about international insurances

Why should you take out specialized travel insurance for an internship abroad?

Why should you take out specialized travel insurance for an internship abroad?

What is insurance for an internship abroad?

  • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
  • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.

Why should you take out specialized travel insurance for an internship abroad?

  • There may be several reasons why you need separate insurance for an internship abroad.
  • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
  • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
  • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.

What is important to insure when you are going to be an intern abroad?

  • That you have insurance that is valid in the area where you will be traveling and doing your internship.
  • That you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability and, preferably, also for liability during your internship.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

Check out more about international insurances

Why should you take out specialized travel insurance for studying abroad?

Why should you take out specialized travel insurance for studying abroad?

What is insurance for studying abroad?

  • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
  • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.

Why should you take out specialized travel insurance for a study abroad?

  • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
  • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
  • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
  • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
  • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
  • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
  • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
  • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.

What is important to insure when you are going to study abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your studies.

Check out more about international insurances

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

What is an emigration insurance and what is an expat insurance?

  • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
  • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.
  • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
  • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.

Why should you take out specialized insurance for emigration or working as an expat abroad?

  • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
  • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
  • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
  • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
  • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
  • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
  • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.

What is important to insure when you are going to move abroad?

  • That you have insurance that is valid in the country or countries where you are going to live and/or work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you pay close attention to choosing the right coverage when performing work with additional health risks

Check out more about international insurances

Why should you take out travel insurance and why through the JoHo Foundation?

Why should you take out travel insurance and why through the JoHo Foundation?

Why Insurances through JoHo

  • Specialized: in emigration, work, internships, study and travel abroad.

  • Service: JoHo offers multiple travel insurances by multiple companies. Thanks to JoHo's extensive experience, it can offer support in case of problems with insurers, as well as advice and fast and personal handling.

  • Safe: JoHo is recognized as a trustworthy intermediary for insurances.

  • Social: by purchasing an insurance through JoHo you provide a talented student in The Philippines with health insurance

Why Should You Take Out A Travel Insurance?

  • The chance of getting injured or ill is generally higher than when you would have stayed at home. The medical care you will need can be very expensive, even more so if you are treated in a private clinic.

  • If you have to fly back because of family circumstances, the flights might be more expensive than your original flight because you have to fly on short notice.

  • You might have to deal with the damage, loss or theft of your luggage.

  • In case of emergency it can be difficult to figure out what to do. A good travel insurance will have an assistance team on standby for you 24/7 and will be able to tell you what steps to take.

Why Should You Specifically Take Out A Travel Insurance For A Long Trip Abroad?

  • Often regular travel or health insurances only cover trips for a maximum number of days (for example 60, 90 or 180 days).

  • Depending on your home country, your health insurance might not offer any coverage for treatment abroad.

  • During a long trip you might consider specific activities, like paid work or volunteering. Regular travel insurances often don’t cover these kind of activities. The same goes for adventurous/ hazardous sports like skydiving, scuba-diving and bungee jumping.

More on why to use JoHo

  • JoHo is one of the few organizations where you can directly purchase a comprehensive range of foreign insurances from a variety of insurers. As with our other products and services, we believe that you should be able to choose between the best, the most cost effective and the most specialized insurance.

  • JoHo offers various possibilities from combining insurances to assisting in transferring from one insurer to another.

  • When you purchase an insurance policy through JoHo, you will not pay more than if you had purchased it directly from the insurer. Sometimes (through special collective agreements) you will even pay less.

  • JoHo offers support with problems that may arise with the insurer. Sometimes disagreement with claims, cancellation notice or insurance premiums can occur. In this situation it helps if you have the assistance of an organization who has an established relationship with the insurer.

 

Read more about JoHo and JoHo Insurances

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Safety and insurances for Swaziland

How does healthcare work in Eswatini, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Eswatini, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Eswatini?

What is the quality of healthcare in Eswatini?

  • Eswatini has made great strides in health care, but the country faces many challenges.
  • Life expectancy is quite low at 57 years for men and 61 years for women, and maternal and infant mortality rates are very high.
  • Medical facilities are very limited, especially in the area of ​​emergency care. Accessibility is also a major problem for the local population.
  • The best care can be found in the Mbabane Clinic in the capital, but many people are referred to South Africa for care.
  • The country receives a lot of help from foreign aid organizations.

How does the public healthcare system work in Eswatini?

  • Public health care is largely funded by the government (and some international donors), and is in principle available to everyone. In theory it is free, but in practice there are quite a few obstacles.
  • People generally have poor access to health care in Eswatini. There are only a few doctors, people have no money, or the distances are too far.
  • There are also long waiting times, shortages of staff and equipment and you may have to bring your own medical supplies (bandages, gloves, etc.).
  • Nobody generally do not opt ​​for public healthcare unless there is no other choice.

How does the private healthcare system work in Eswatini?

  • The private sector is better equipped, friendlier in terms of service and faster. Doctors often speak English, and hygiene is usually better.
  • Many people choose the private sector as an option – and for good reason.
  • Disadvantage? The costs. You usually have to pay immediately (sometimes in cash), so good health insurance is not an unnecessary luxury.
  • A well-known hospital is the Raleigh Fitkin Memorial Hospital in Manzini, which also offers partly private care.

How is the general practitioner arranged in Eswatini?

  • They do not have a GP system. In general, you just go to the nearest doctor.
  • Tip: ask local foreigners or hotel staff for recommendations for a good doctor.

How is the dentist arranged in Eswatini?

  • In urban areas you can find reasonable dentists, especially in private clinics. Outside the cities, they are hard to find.
  • If you need a dentist, check the options in Mbabane and Manzini.

How is pregnancy care arranged in Eswatini?

  • Pregnant in Eswatini? Then a good plan and health insurance are crucial. There are midwives and maternity wards, but the quality varies.
  • The best care can be found in the private sector.
  • In rural areas, traditional midwives are often still used.
  • For Western standards, many expats recommend going to neighboring South Africa for the birth - there are many modern private hospitals there that are ready for babies and mothers.

How safe or unsafe is a trip or stay in Eswatini?

What should you pay attention to in terms of safety in Eswatini?

  • In general, Eswatini is a fairly safe country to live in. In the urban areas of Manzini and Mbabane, petty crime such as pickpocketing and sometimes even robbery occurs. But the chances are quite small. Protect yourself by storing expensive items properly!
  • Walking around after dark is not recommended, especially if you are alone.
  • Flooding can occur during the rainy season.

What should you look out for in terms of diseases in Eswatini?

  • Eswatini has the (or one of the) highest rate of HIV infections in the world. Thanks to good campaigns, treatment is widespread.
  • Malaria Is prevalent in low-lying areas, especially in the east of the country and along the border with Mozambique.
  • Swimming pools and rivers can be contaminated with parasites. Swim in areas declared safe (and better not take a sip of the river).
  • As in many countries in southern Africa, tap water is not always safe to drink. Go for bottled water, even when brushing your teeth. Avoid raw food, unwashed vegetables and questionable meats.

What should you pay attention to when it comes to traffic in Eswatini?

  • Driving in Eswatini is a greater risk to your safety than anything else. Don’t expect traffic rules to be followed at all times and drunk drivers are a problem.
  • Also be prepared for unexpected pedestrians such as goats, children and cows in the middle of the road.
  • The main roads are reasonably good, especially between Mbabane and Manzini. Driving at night can be difficult due to poor lighting and road hazards.
  • Off the main roads, a 4x4 is sometimes a must – especially after rainfall.
  • Minibus taxis are cheap, but chaotic and not always safe.
  • For comfort (and safety) it is better to take a taxi through the hotel reception or arrange a reliable driver.

What work and travel insurance policies are suitable for short and long stays in Eswatini?

  • Is the trip to Eswatini and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Eswatini if you are going to live there for a while?

  • Since there is a good chance that you will be referred abroad for medical care, good international health insurance is important.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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Image Zet je als vrijwilliger in voor een weeshuis in Swaziland. Help met de verzorging van deze kinderen, biedt medische hulp als dat nodig is en ondersteun bij het onderwijs
Zet je als vrijwilliger in voor een weeshuis in Swaziland. Help met de verzorging van deze kinderen, biedt medische hulp als dat nodig is en ondersteun bij het onderwijs.
Image Help mee met het bouwen van een schooltje of kindertehuis. Op deze manier help je kinderen die dat nodig hebben aan een veilig tehuis
Help mee met het bouwen van een schooltje of kindertehuis. Op deze manier help je kinderen die dat nodig hebben aan een veilig tehuis
Image Gain management and marketing experience in tourism or event management in Africa?
Do your internship in Africa and gain management and marketing experience in the tourism industry or in the field of event management in Mauritius, Eswatini, South...
Image Gain experience working at a school and assist in children's development in Africa
Help out at schools and educational projects in Ghana, Mauritius, Tanzania, Zanzibar, or in South Afrika or Eswatini. What do you get out of it? Competencies:...
Image Werk als logistiek-administratief medewerker in de gezondheidszorg
Als logistiek-administratief medewerker geef je logistieke steun aan ziekenhuizen en klinieken. Met jouw werk zorg je dat de activiteiten daar kunnen aanvangen en kunnen...
Image Bestrijd armoede en laat je tijdelijk uitzenden om de lokale bevolking te helpen op het gebied van onderwijs, gezondheidszorg of veiligheid
Werk mee aan een wereld zonder armoede en laat je tijdelijk uitzenden om de lokale bevolking te helpen op het gebied van onderwijs, gezondheidszorg of veiligheid
Image Do you want to gain work experience in a hospital in Tanzania or East Africa?
Share your medical knowledge and learn from local practitioners in a hospital, clinic, or referral clinic in Tanzania, or at another health project in Ghana, Zanzibar,...
Image Doe vrijwilligerswerk in Afrika bij duurzame en lokale ontwikkelingsprojecten op het gebied van onderwijs, maatschappelijk werk, gezondheidszorg en sport
Doe vrijwilligerswerk in Afrika bij duurzame en lokale ontwikkelingsprojecten, onder andere op het gebied van onderwijs, maatschappelijk werk, gezondheidszorg en sport.
Image Doe een creatieve stage in Afrika op het gebied van marketing, grafisch ontwerp, of foto- en videografie
Doe vrijwilligerswerk of een stage bij een NGO of een bedrijf op het gebied van marketing, grafisch ontwerp, multimedia in bijvoorbeeld Mauritius, Zuid Afrika, of...
Image Loop stage of ga als vrijwilliger aan de slag bij een sportproject in Afrika!
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From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

      Activities abroad: for gap year, sports, travel and outdoor abroad

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      Image How does healthcare work in Eswatini, and what travel insurance, health insurance or expat insurance do you need?
      How does the healthcare system work in Eswatini? What is the quality of healthcare in Eswatini? How does the public healthcare system work in Eswatini? How does the...
      Image Welk visum regelen voor een reis, werk, vrijwilligerswerk of studie naar Zuid-Afrika (Lesotho & Swaziland)?
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      Image Kaya Responsible Travel
      Kaya Responsible Travel offers volunteering and internship programs abroad. Based in the USA and UK they offer internships, volunteer projects and gap year programs in...
      Image Let's Go Africa: Stages en Vrijwilligerswerk
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      Image Let's Go Africa: Internships and Volunteering
      Let’s Go Africa is a small scale, personal and innovative mediation agency with a unique placement programme for everyone that wants to experience a meaningful...
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      Organizations: for administrative, tax and legal work and consulting
      Organizations: for agriculture, grape picking, farming and vineyards
      Organizations: for animal protection, animal care and working with wildlife abroad
      Organizations: for au pairs, youth work and child care abroad
      Organizations: for bush camping and working at a campsite abroad
      Organizations: for catering, hospitality and entertainment abroad
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      Organizations: for diving, snorkeling and water sports abroad
      Organizations: for education and schools abroad
      Organizations: for expatriate insurances, travel insurances, and emergency call centers
      Organizations: for gap year activities abroad and sabbaticals
      Organizations: for internship placement abroad
      Organizations: for insurances and finance abroad
      Organizations: for IT, engineering and construction
      Organizations: for language travel and language teaching abroad
      Organizations: for marketing, communication and PR
      Organizations: for mediation in au pairs, childcare and elderly care in the Netherlands
      Organizations: for moving, international relocation and transport abroad
      Organizations: for nature conservation, environmental protection and working in nature abroad
      Organizations: for nonprofit projects, development work and international cooperation
      Organizations: for online work as digital nomad, freelancer, or independent entrepreneur from abroad
      Organizations: for outdoor activities and sports
      Organizations: for providing accommodation and hospitality work in hotels, guesthouses, ecolodges and hostels abroad
      Organizations: for providing healthcare and working in medical care abroad
      Organizations: for psychological assistance and mental health care abroad
      Organizations: for real estate, brokerage abroad and property rental abroad
      Organizations: for research and scientific work abroad
      Organizations: for student support and student associations
      Organizations: for tour guidance and adventure tours abroad
      Organizations: for tourism and organized travel and leisure work abroad
      Organizations: for voluntary work mediation and project placement abroad
      Organizations: for yacht and shipping crew and working on a cruise ship abroad

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      Werk als logistiek-administratief medewerker in de gezondheidszorg

      Als logistiek-administratief medewerker geef je logistieke steun aan ziekenhuizen en klinieken. Met jouw werk zorg je dat de activiteiten daar kunnen aanvangen en kunnen blijven draaien. Het gaat dan om de inkoop en het beheer van materiaal en voorraden en de administratieve verwerking daarvan. Je ...

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      Let’s Go Africa is a small scale, personal and innovative mediation agency with a unique placement programme for everyone that wants to experience a meaningful internship, minor or volunteer work in Africa. Noor and Roel van Hout have extensive work and life experience in Africa since 2006 and...

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