The science of happiness and the secrets of a meaningful life - Theme
How to live a more or less happy and meaningful life?
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Be and feel happy and content with your life and the footprint you leave behind
Blogs, Checklists, Projects, Skills, Summaries & Vacancies
Table of related content to: Be and feel happy and content with your life and the footprint you leave behind
Intro
Be and feel happy and content with your life and the footprint you leave behind
More supporting content:
The science of happiness and the secrets of a meaningful life - Theme
Happiness: contributions of WorldSupporters about a happy and meaningful life
Happiness: contributions of WorldSupporters about a happy and meaningful life
Content and contributions for happiness, contentment and meaningful life
Daily advice for well being? Check out the podcast 'The Science of Happiness'
Daily advice for well being? Check out the podcast 'The Science of Happiness'
If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science Center, part of Berkeley University. Every episode a guest is invited who has tried one of the 60 (!) tools. Also at the end there is some information about the scientific evidence and context of that specific practice. Check it out at any of your Podcast platforms or visit https://greatergood.berkeley.edu/podcasts
Don't worry, be happy!
Don't worry, be happy!
Don't worry, be happy
In every life we have some trouble
But when you worry you make it double
Don't worry, be happy
(attribute to Bobby McFerrin's oh so famous song)
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.
Deze quote van Marla Gibbs is naar mijn mening het beeld van een Wereldsupporter.
The Happiness Advantage
The Happiness Advantage
Who are the happiest people in the world?
When I was living in the Philippines, to me the filipinos were the happiest. And I have traveled a lot. The filipinos themselves, also said to me, multiple times, different people, they were the happiest. Time for me to dive more into the topic Happiness.
My good friend Rebie Ramoso, who to me is an example who always thinks about others and helps others, using her own skills (design and creativity, she is an artist). She advised me to read this book, instead I watched the TED-talk by Shawn Achor.
The Happiness Advantage by Shawn Achor
Very inspiring short and fast talk about Happiness by Shawn Achor. A topic to study more.
Scan the positive not the negative, exercise and train your brain. Happiness and Succes, and creating a revolution. Let's start now.
what makes you happy?
what makes you happy?
Een foto dat ik heb geliked en gedeeld op facebook. Ook deze foto doet me denken aan de kinderen in Ghana. Ze waren echt blij met een steen of een ballon, zoiets kleins...
The Happiness Bundle
The Happiness Bundle
Content and contributions about happiness, the science of happiness, contentment and meaningful life
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Themes: main theme pages for happiness and meaningful life
Themes: main theme pages for happiness and meaningful life
Theme pages for happiness and meaningful life
Happiness quotes and statements from around the world - Theme
Happiness quotes and statements from around the world - Theme
Quotes and statements from around the world about a meaningful and happy life, and how to stay happy
The science of happiness and the secrets of a meaningful life - Theme
The science of happiness and the secrets of a meaningful life - Theme
How to live a more or less happy and meaningful life?
Recipes from around the world and checking local eating habits - Theme
Recipes from around the world and checking local eating habits - Theme
Recipes from all over the World: From sustainable recipes to local food habits
Table of contents
- Recipes and cooking tips from Africa or with a African twist
- Recipes and cooking tips from Asia or with an Asian twist
- Recipes and cooking tips from Europe or with a local twist
- Recipes and cooking tips from Latin America or
Books around the World and World Literature - Theme
Books around the World and World Literature - Theme
Books around the World and World Literature
Sustainable live, travel and work - Theme
Sustainable live, travel and work - Theme
Opportunities, tips and discussions about live, travel and work in the world you care about
Tolerance and understanding another person and culture - Theme
Tolerance and understanding another person and culture - Theme
Understanding another person and culture
World habits, food customs and country philosophies - Theme
World habits, food customs and country philosophies - Theme
Habits, customs and philosophies from all around the world
Table of contents
- What are habits and customs?
- What are typical African habits, food customs and philosophies in Asia?
- What are typical Asian habits, food customs and philosophies in Asia?
- What are typical Caribbean habits, food customs and philosophies in Asia?
- What are typical Central American habits, food
Themes: main theme pages
Themes: main theme pages
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Goals & Purposes: home bundle
Goals & Purposes: home bundle
Bundled content, suggestions, stories and tips about the WorldSupporter goals and your own contributions
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ACTIVITIES
Check or search a course, internship, job, project, suggestion or tips within topic: 'Be and feel happy and content with your life and the footprint you leave behind'
ACTIVITIES
JoHo is continuously looking for Summary Supporters and WorldSupporter moderators Activities in brief
- You help to promote JoHo World Supporter.
- You share knowledge and tips about your own study with your fellow students and with JoHo.
- You stimulate the use of the inter...
Not sure what to do with your life? Not sure what to study yet? Do you have a gap year and sabbatical next year and do you also want to go abroad for that? WereldRoute offers a fantastic 6 week program with which you can get an idea of your own qualities, do volunteer work, get y...
... 26 for 2026
- I follow Gretchen Rubin, writer of the Happiness Project, already for a while. A couple of years ago I discovered her 21 for 2021. Now it is 26 for 2026.
- What can we do in 2026 for 26 minutes? Cooking real food, as in doing groceries (time does not count), and ...
If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science Center, part of Berkeley University. Every episode a guest is invited who has tried one of the 60 (!) tools. Also at the end there is s...
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Displaying 1 - 5 of 5
 | No resolutions, not a to do, just aims... ... 26 for 2026 I follow Gretchen Rubin, writer of the Happiness Project, already for a while. A couple of years ago I discovered her 21 for 2021. Now it is 26 for 2026... |
 | Voluntary work at JoHo: WorldSupporter moderators and Summary Supporters JoHo is continuously looking for Summary Supporters and WorldSupporter moderators Activities in brief You help to promote JoHo World Supporter. You share knowledge and... |
 | Find out in 6 weeks what you want and what you can... on Curacao in The Caribbean! Not sure what to do with your life? Not sure what to study yet? Do you have a gap year and sabbatical next year and do you also want to go abroad for that? WereldRoute... |
| | Happy We app Ik doe weer mee! Nieuwe dingen doen en ontdekken: "Ik heb dus de Happy We app". Om geluksmomenten te delen en stil te staan bij dankbaarheid. Voor mij werkt het wel een... |
 | Daily advice for well being? Check out the podcast 'The Science of Happiness' If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science... |
Activities abroad: home bundle
Main content and contributions for activities abroad
,,,accommodations, adventure activities, courses, internships, jobs and volunteer projects
...to help another, travel with care, work together , learn
........Read more Activities abroad: home page
Activities abroad: home page
From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world
What social activities can you do abroad?
- Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.
What work related activities can you do abroad?
- If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.
What sports activities to do abroad?
- Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
- Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?
Check the pages below for more activities and inspiration and where to go and how to arrange it
Activities abroad: for gap year, sports, travel and outdoor abroad
Activities abroad: for gap year, sports, travel and outdoor abroad
Bundled content for gap year, sports, travel and outdoor abroad
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Activities abroad: for languages courses and learning a language
Activities abroad: for languages courses and learning a language
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Activities abroad: for intern, volunteer and work abroad per sector
Activities abroad: for intern, volunteer and work abroad per sector
Intern, volunteer or work abroad per sector
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Study and intern abroad - bundle
Study and intern abroad - bundle
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Themes: home bundles per activity abroad
Themes: home bundles per activity abroad
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Themes: main theme pages for emigration, moving and living abroad
Themes: main theme pages for emigration, moving and living abroad
Main theme pages for emigration, moving and living abroad
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Worldsupporter: home pages and bundles
Worldsupporter: home pages and bundles
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STORIES
Check blogs, experiences and information related to: 'Be and feel happy and content with your life and the footprint you leave behind'
STORIES
Quotes & statements from around Africa by country and contention (the twelve elements of contentment)
- Self-awareness & Self-insight
- Independency & Steadfastness
- Limitlessness & Freedom
- Usefulness & Meaning
- Experience & Feeling ali...
Don't worry, be happy In every life we have some trouble But when you worry you make it double Don't worry, be happy (attribute to Bobby McFerrin's oh so famous song)
When you peel an orange and the peel stays in one piece, you will get lucky. Tunisia
De zomer staat weer voor de deur en dat betekent dat weer veel Nederlanders erop uit trekken om te genieten van hun welverdiende vakantie. De een gaat een week lang aan het zwembad liggen, de ander gaat op citytrip en sommigen gaan met de familie kamperen. Ieder zo zijn eigen ding, maar mijn favorie...
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ORGANIZATIONS
Check or search a sector or organization related to topic: 'Be and feel happy and content with your life and the footprint you leave behind'
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Organizations & Services: home bundle
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...to help another, travel with care, work together, learn to share and inspire with
........Read more Organizations: home page
Organizations: home page
Organizations and institutions in the field of
- Study, internship, work and volunteering abroad
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Organizations in the spotlight: home bundle
Organizations in the spotlight: home bundle
Organizations in the spotlight: home bundle
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Organizations: for administrative, tax and legal work and consulting
Organizations: for administrative, tax and legal work and consulting
Administrative, tax and legal consulting organizations
Organizations: for agriculture, grape picking, farming and vineyards
Organizations: for agriculture, grape picking, farming and vineyards
Organizations for agriculture, grape picking, farming and vineyards abroad
Working with livestock, harvesting crops, wine production and horticulture abroad
Organizations: for animal protection, animal care and working with wildlife abroad
Organizations: for animal protection, animal care and working with wildlife abroad
Organizations for animal protection, animal care and wildlife projects abroad
For working in animal shelters, wildlife rehabilitation centers, protecting wildlife reserves and taking care of animals abroad
Organizations: for au pairs, youth work and child care abroad
Organizations: for au pairs, youth work and child care abroad
Organizations for au pairs, youth work and child care abroad
Organizations: for bush camping and working at a campsite abroad
Organizations: for bush camping and working at a campsite abroad
Organizations: for bush camping and working at a safari camp or campsite abroad
Organizations: for catering, hospitality and entertainment abroad
Organizations: for catering, hospitality and entertainment abroad
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Organizations: for civil society and social work abroad
Community service, social work and advocacy organizations
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Organizations: for corporate business services
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Organizations: for customer services abroad and help desks
Organizations with international customer services, organizations with international help desks and recruitment organizations for call centers and customer services
Organizations: for diving, snorkeling and water sports abroad
Organizations: for diving, snorkeling and water sports abroad
Diving schools and Snorkeling tour operators and organizations for water sports abroad
Organizations: for education and schools abroad
Organizations: for education and schools abroad
Schools and educational institutions abroad
where you can work as a teacher, learn as an intern, or make yourself useful as a volunteer
Organizations: for expatriate insurances, travel insurances, and emergency call centers
Organizations: for expatriate insurances, travel insurances, and emergency call centers
Organizations: for expatriate insurances, travel insurances, and emergency call centers
Organizations: for gap year activities abroad and sabbaticals
Organizations: for gap year activities abroad and sabbaticals
Organizations to fill and organize a gap year, gap year or sabbatical: coaches, consulting organizations, program providers and mediators
Organizations: for internship placement abroad
Organizations: for internship placement abroad
Organizations that mediate in internships abroad, in accommodation during your internship and organizations that can help find graduate internships
Organizations: for insurances and finance abroad
Organizations: for insurances and finance abroad
Organizations: insurance and finance abroad
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Organizations: for IT, engineering and construction
IT, webdevelopment, engineering and construction organizations
Organizations: for language travel and language teaching abroad
Organizations: for language travel and language teaching abroad
Language travel organizations, language institutes and language mediation organizations,
for Chinese, English, French, Italian, Dutch, Spanish, Swahili or other languages
Organizations: for marketing, communication and PR
Organizations: for marketing, communication and PR
Organizations for marketing, communication and PR
Organizations: for mediation in au pairs, childcare and elderly care in the Netherlands
Organizations: for mediation in au pairs, childcare and elderly care in the Netherlands
Organizations for mediation in au pairs, childcare and elderly care in the Netherlands
Organizations: for moving, international relocation and transport abroad
Organizations: for moving, international relocation and transport abroad
Organizations: for international moving, relocation services and transport abroad
Organizations: for nature conservation, environmental protection and working in nature abroad
Organizations: for nature conservation, environmental protection and working in nature abroad
Organizations for environmental protection, sustainability, nature conservation and working outdoors in nature abroad
Organizations: for nonprofit projects, development work and international cooperation
Organizations: for nonprofit projects, development work and international cooperation
Organizations for nonprofit projects, development work and international cooperation
Organizations: for online work as digital nomad, freelancer, or independent entrepreneur from abroad
Organizations: for online work as digital nomad, freelancer, or independent entrepreneur from abroad
Working as digital nomad, freelancer, or independent entrepreneur from abroad
Including: travel bloggers, influencers, travel websites and digital nomads who provide web services from abroad
Organizations: for outdoor activities and sports
Organizations: for outdoor activities and sports
Organizations for outdoor activities, sports and exercise abroad
Organizations: for paid employment abroad and international recruitment
Organizations: for paid employment abroad and international recruitment
International recruitment and organizations for paid employment abroad
Employment agencies and activity placement abroad
- Gap Year agencies and sabbatical advice abroad
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- Recruitment agencies and temporary work abroad
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- Working holiday agencies and placement
Organizations: for providing accommodation and hospitality work in hotels, guesthouses, ecolodges and hostels abroad
Organizations: for providing accommodation and hospitality work in hotels, guesthouses, ecolodges and hostels abroad
Organizations: for providing accommodation and hospitality work in hotels, resorts, guesthouses, ecolodges, bed and breakfasts and hostels abroad
Organizations: for providing healthcare and working in medical care abroad
Organizations: for providing healthcare and working in medical care abroad
Care organizations and intermediary organizations for paid work, volunteering and internships in health care abroad
Organizations: for psychological assistance and mental health care abroad
Organizations: for psychological assistance and mental health care abroad
Organizations: for psychological assistance, coaching and mental health care abroad
Organizations: for real estate, brokerage abroad and property rental abroad
Organizations: for real estate, brokerage abroad and property rental abroad
Organizations for real estate, brokerage abroad and property rental abroad
Organizations: for research and scientific work abroad
Organizations: for research and scientific work abroad
Organizations: for research, R&D, data collection, data analysis and scientific work abroad
Organizations: for student support and student associations
Organizations: for student support and student associations
Organizations for student support and student associations
Organizations for tutoring and rehearsal classes
Organizations: for tour guidance and adventure tours abroad
Organizations: for tour guidance and adventure tours abroad
Adventure tour operators, sustainable tour operators, and group tour organizers
Organizations: for tourism and organized travel and leisure work abroad
Organizations: for tourism and organized travel and leisure work abroad
Leisure and tourism organizations and working in the field of organized travel and tourist activities
Organizations: for voluntary work mediation and project placement abroad
Organizations: for voluntary work mediation and project placement abroad
Intermediaries for volunteering abroad, and organizations that could make good use of volunteers!
- Project organizations that work with volunteers
- Sustainable and low budget organizations that work a lot with volunteers
- Mediators for volunteer work abroad
Organizations: for yacht and shipping crew and working on a cruise ship abroad
Organizations: for yacht and shipping crew and working on a cruise ship abroad
Organizations and intermediaries in crew for cruise ships, sailing yachts and other ships & Shipping organizations
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SUMMARIES
check or search summaries, tests and study assistance within topic: 'Be and feel happy and content with your life and the footprint you leave behind'
SUMMARIES
- What is this article about?
- How should the SHM pie chart be revised?
What is this article about? This article is about the Sustainable Happiness Model (SHM). This is an influential model in positive psychology and the science of happiness. However, the 'pie chart of th...
- Which factors influence happiness?
- Is happiness genetically determined?
- How can differences over time in happiness levels be explained?
- How can well-being be increased?
- What are the underlying mechanisms of positivity activity interventions (PA...
- What is this article about?
- What were the results?
What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...
- What is this article about?
- How should the SHM pie chart be revised?
What is this article about? This article is about the Sustainable Happiness Model (SHM). This is an influential model in positive psychology and the science of happiness. However, the 'pie chart of th...
CHECK MORE SUMMARIES
Displaying 1 - 6 of 6
 | Article summary with Very happy people by Diener & Seligman Article summary with Very happy people by Diener & Seligman |
 | The how, why, what, when, and who of happiness: Mechanisms Underlying the Success of Positive Activity Interventions - Layous & Lyubomirsky - Article summary Summary of the article: The how, why, what, when, and who of happiness: Mechanisms Underlying the Success of Positive Activity Interventions - Layous & Lyubomirsky... |
 | What is the science of happines: in 27 short summaries the most relevant articles Summaries of 27 articles on the science of happiness 1 - Article summary with Beyond the hedonic treadmill: Revising the adaptation theory of well-being - Diener, E. et... |
| | Summary of the Promise of Sustainable Happiness Short Summary of the Promise of Sustainable Happiness The article suggests that, despite several barriers withholding people to increase their well-being, less happy... |
| | Article summary with Revisiting the sustainably happiness model and pie chart: Can happiness be successfully pursued? by Sheldon & Lyumbomirsky Article summary with Revisiting the sustainably happiness model and pie chart: Can happiness be successfully pursued? by Sheldon & Lyumbomirsky |
| | Article summary of Revisiting the sustainably happiness model and pie chart: Can happiness be successfully pursued? by Sheldon & Lyumbomirsky. - Chapter Article summary of Revisiting the sustainably happiness model and pie chart: Can happiness be successfully pursued? by Sheldon & Lyumbomirsky. |
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Summaries: home page
Summaries: home page
Home page for the use of summaries on WorldSupporter
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- Contents: information about using and finding summaries of study books, scientific articles, academic concepts and practice exams on WorldSupporter
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- Summaries per study and study field
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Summaries: per type and form
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- Summary sort: Study books, Scientific articles, Academic Concepts
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- Contents: information about summaries per study and study field on WorldSupporter
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- Languages: English, Dutch
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- for all summaries per study field: All areas for summaries, study and work
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Exams: home page for exams, exam tips and study tips
Exams: home page for exams, exam tips and study tips
Taking and passing exams, using study tips and learning to study
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- Contents: information for exams, exam tips and study tips on WorldSupporter
- Study areas: Business, Education, Health, Psychology, Law, Nature, Society and more
- Languages: English, Dutch
- Access: Public, Exclusive
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- for all summaries per study field: All areas for summaries, study and work
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- Highlighted content concerning exams, exam tips and study tips
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Exams: home bundle
Exams: home bundle
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Themes: home bundles per study and working fields
Themes: home bundles per study and working fields
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Themes: main theme pages for summaries and study assistance
Themes: main theme pages for summaries and study assistance
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Themes: main theme pages for learn and study
Themes: main theme pages for learn and study
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Samenvattingen: startbundel
Samenvattingen: startbundel
Samenvattingen: startbundel
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Thema's: persoonlijke competenties, emoties en waarden
Thema's: persoonlijke competenties, emoties en waarden
Themapagina's voor persoonlijke competenties, emoties en waarden
Een geslaagd leven leiden en goed bezig zijn - Thema
Een geslaagd leven leiden en goed bezig zijn - Thema
Naar eigen maatstaven en gevoel
Een min of meer gelukkig en zinvol leven leiden - Thema
Een min of meer gelukkig en zinvol leven leiden - Thema
Elementen en vaardigheden voor een zinvol leven en een gelukkige omgeving
Themes: main theme pages for personal competences, skills and values
Themes: main theme pages for personal competences, skills and values
WorldSupporter theme pages for personal competences, emotions and values
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SPOTLIGHT & FAVORITES
Spotlight
Sint gaf mij een boekje over lang en gelukkig leven. Het concept Ikigai wordt er in behandeld, wat zoiets betekent als de zin van je leven, het doel in je leven, en/of passie voor het leven. In Japan, waar mensen actief bezig zijn met hun Ikigai, worden mensen relatief oud en gelukkig en de schrijve...
Not sure what to do with your life? Not sure what to study yet? Do you have a gap year and sabbatical next year and do you also want to go abroad for that? WereldRoute offers a fantastic 6 week program with which you can get an idea of your own qualities, do volunteer work, get y...
Quotes & statements from around Africa by country and contention (the twelve elements of contentment)
- Self-awareness & Self-insight
- Independency & Steadfastness
- Limitlessness & Freedom
- Usefulness & Meaning
- Experience & Feeling ali...
Quotes and statements from around the world about a meaningful and happy life, and how to stay happy
Favorite stories and suggestions related to Be and feel happy and content with your life and the footprint you leave behind
Quotes & statements from around Africa by country and contentment
Quotes & statements from around Africa by country and contention (the twelve elements of contentment)
- Self-awareness & Self-insight
- Independency & Steadfastness
- Limitlessness & Freedom
- Usefulness & Meaning
- Experience & Feeling ali...
Quotes en statements from Holland (The Netherlands)
Quotes and statements from around the world about a meaningful and happy life, and how to stay happy
Related topics and terms
Relations of Be and feel happy and content with your life and the footprint you leave behind
- Be and feel connected
- Be and feel conscious of appreciation
- Be and feel emotionally stable
- Be and feel empathetic
- Be and feel experienced
- Be and feel helpful
- Be and feel independent and free
- Be and feel involved
- Be and feel meaningful with a sense of purpose
- Be and feel mindfull and time path aware
- Be and feel self-aware
- Be and feel unlimited
Parent relations of Be and feel happy and content with your life and the footprint you leave behind
Crossroads: spotlight pages
- For checking destinations related to Be and feel happy and content with your life and the footprint you leave behind: you can check the World or backpacking and travel around the world
- For stimulating sustainability related to Be and feel happy and content with your life and the footprint you leave behind: you can check the Sustainable Development Goals or sustainable travel and fair adventures
- For sharing knowledge related to Be and feel happy and content with your life and the footprint you leave behind: you can check the use of summaries and study notes
- For choosing international insurances related to Be and feel happy and content with your life and the footprint you leave behind: you can check insurances for abroad
- For checking volunteerships related to Be and feel happy and content with your life and the footprint you leave behind you can also use volunteer, project support and opportunities
- For finding work as employee or digital nomad related to Be and feel happy and content with your life and the footprint you leave behind you can check also jobs and materials for teaching abroad or content for digital nomads, global worker and work & travel
- For living abroad you can check also use the checklists for global nomads, expats and other people moving abroad