No resolutions, not a to do, just aims...

... 26 for 2026

I follow Gretchen Rubin, writer of the Happiness Project, already for a while. A couple of years ago I discovered her 21 for 2021. Now it is 26 for 2026.
What can we do in 2026 for 26 minutes? Cooking real food, as in doing groceries (time does not count), and preparing food in the kitchen. Or 26 minutes of stretching in combination with face yoga?
Gretchen had a resolution for all of us in 2025 25 minutes of writing every day or 2 times 4 minutes of writing every day. Not sure perhaps I like the 23 minutes outside in 2023 better...?
The list of 26 things for 2026! Some things on her list and on my list to stimulate change and habits: eat something new, be more hygge, cook something new, learn something new, visit a museum a month, talk to strangers, etc etc. Make it personal, fun and do-able.
It is a good thing to review your list the 25th of each month and make certain things your habit, when important enough to you. Make it as easy or as difficult, ambitious or non-ambitious as you like. Most important is that it all matters to you. Up to 27 for 2027.
The biggest challenge is not to see it as a to do or to must do. Small steps, use it as inspiration.