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This article explains affective forecasting and the impact bias. People often base their decisions on affective forecasts. Affective forecasts are predictions about their emotional reactions to future events.
In this affective forecasting, they often display an impact bias, meaning they overestimate the intensity and duration of their emotional reactions to such events. People routinely mispredict how much pleasure or displeasure future events will bring and, as a result, sometimes work to bring about events that do not maximize their happiness.
One cause of this is focalism. Focalism is the tendency to underestimate the extent to which other events will influence our thoughts and feelings. Another cause is people's failure to anticipate how quickly they can make sense of things that happen to them in a way that speeds up their emotional recovery. This is especially true for negative events.
The impact bias makes people overestimate the intensity and duration of their emotional reactions to future events. This even happens when people are not in any extreme emotional state at the time of making their forecast. It also happens to both the happy and the unhappy feeling that is an expected result of some future event. Marketing is also based on this impact bias; you will be extremely happy if you buy this product and extremely unhappy if you don't. We are tended to buy into these sentiments.
A cause of the impact bias is focalism. Focalism is the tendency to overestimate how much we will think about the event in the future and to underestimate the extent to which other events will influence our thoughts and feelings; only this specific event will have a great influence on our whole future. This focalism can be corrected to some degree by asking people to think carefully about the many other events that will demand their attention in the future. This was found in research by Wilson et al. in 2000.
Another cause of the impact bias is that people fail to recognize how readily they will make sense of novel or unexpected events once they happen. This happens in attention, reaction, explanation, and adaption. First, people are likely to attend to events that are self-relevant but poorly understood. All our attention will be drawn to unexpected results or events. Second, people react emotionally to self-relevant, poorly understood events. Third, people attempt to explain or make sense of self-relevant, poorly understood events. Fourth, by making sense of events, people adapt emotionally to them.
Think about this for the example of a student who unexpectedly receives an A on an exam. The student will initially think of little else and feel overjoyed. Then the student will begin to search for reasons when she received a better-than-expected grade. After she has found explanations, she will think about it less and experience less happiness when she does think about it.
Research suggests that people neglect to take these four processes into account when forecasting their future emotions. Beforehand, a student will believe they would be super happy about getting an A, but this happiness fades away quickly when she actually receives this good grade.
Making sense of positive events reduces the duration of the pleasure they cause. This would mean that inhibiting the sense-making process should prolong people's pleasure. There was a study by Wilson, Centerbar, Kermer, and Gilbert in 2005 where people were given an index card with a dollar coin attached. The participants predicted that they would be happier if the card explained why they received a dollar, but it turned out the participants that could not decipher why they received a dollar, were happier than the participants who got an explanation. People do not realize that making sense of unexpected positive events will make their positive emotions dissipate. The pleasure paradox refers to our idea that understanding events will make us feel better, when explanation actually drains things of their hedonic qualities that caused us to try and make sense of them in the first place.
People are motivated to recover from negative emotional events and coping, psychological defences, and rationalization are forms of sense making. These defences are largely unconcious. Because people are generally unaware of the operation of these defences, they tend not to take them into account when predicting their emotional reactions. This oversight is called immune neglect.
Immune neglect is people's failure to anticipate their natural tendency to make the best of bad outcomes. This immune neglect has some important consequences:
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