Checklist and packing list for hand luggage for travel abroad

Bundle items:

Foldable daypack or bag: what is it, and should you take it with you on trips or while backpacking?

What is a foldable daypack or bag?

A foldable daypack is a small backpack made of very lightweight material that you can store so compactly that it takes up hardly any space when you are not using it.
A foldable bag is a lightweight bag that you can fold up small or put into an integrated pouch, so that it takes up little space in your luggage.
Most models are made of thin nylon or polyester and often weigh much less than a regular backpack or shopping bag.

Ultralight daypacks for hiking or city trips.
Simple foldable shopping bags.
Water-repellent models for the beach or rain.
Larger variants suitable as extra carry-on luggage.
Sporty drybag-style models for wet conditions.
Some models are primarily intended as emergency bags or shopping bags, while others are sturdy enough to be used daily as a daypack.

You can use a foldable bag, for example, for last-minute groceries, snacks, or souvenirs.
A foldable daypack is handy for short adventures, such as going to the beach, hiking, or visiting the city.
A foldable daypack or bag is also useful as a laundry bag for dirty and wet clothes.
During a multi-day hike, a foldable backpack is handy for extra adventures, such as climbing a peak that is an hour's round trip off the trail.
A foldable backpack can also be useful when your large backpack is safely left behind in a hostel, bus, or accommodation and you only want to take the essentials with you.

When you are traveling without a regular daypack or handbag.
If you want to take more items with you on the way there or back.
When your daypack is too big to keep on your lap on a plane or bus. When you want to travel light, but still find a spare bag handy.
When you regularly go grocery shopping while traveling.
If you are going on a multi-day hiking trip.

Foldable bags and backpacks are easily available in many places around the world in:
- outdoor stores, sports shops, or travel goods stores, for lightweight, comfortable hiking backpacks.
- markets or souvenir shops for bags with nice designs.
- supermarkets, reusable, foldable bags can often be found in the supermarket.
- airports, in case you have forgotten yours.

Medical passport: what is it, and should you take it with you on a trip or while backpacking?

A medical passport is a document (digital or on paper) that contains important medical information. Think of your blood group, allergies, medication use, vaccination status, any conditions and contact details of doctors or family.
It is also a means of proof to carry medication with you, so that you do not have any problems at customs.

As a means of communication in emergencies, especially if you can no longer speak yourself.
It ensures that local doctors or care providers know:
which medication you are taking.
what they should or should not touch.
who they should call, if you can no longer tell them.
A medical passport can help with border controls, if you are carrying 'special' medication (think of medicines that fall under the Opium Act).
It also helps prevent medical errors.
Mandatory or strongly recommended for chronic illnesses or regular medication.
It can also be important for claiming medical costs from your insurance.

Unfortunately, that is not possible. It is a case of arranging it in your home country before departure.
In most countries, you can apply for a medical passport from your GP, the pharmacy or a specialist.