Packing list for Afghanistan, travel insurance for Afghanistan, and taking your belongings

What to take to Afghanistan: brief

To pack and check:

• Documents: passport valid for at least another 6 months and a pre-arranged visa. Backup copies of important documents.
• Money: sufficient cash. International payment cards and ATMs are scarce.
• Clothing: conservative, covering clothing. A headscarf is necessary for women.
• Personal care: sunscreen, lip balm, and moisturizer for sun, dust, and dry air.
• Shoes: sturdy hiking boots or other closed shoes.
• Medicines and travel First Aid Kit: a comprehensive first aid kit and sufficient personal medication.
• Mosquito protection: insect repellent with DEET or Picaridin.
• Water purification: water filter or purification tablets.
• Technology and equipment: power bank, a universal adapter with type C/F, flashlight, and offline navigation apps/maps.

To consider:

• A scarf or buff for dust and sand.
• A small emergency medical kit.
• A satellite communication device when you are traveling to remote areas.
• A good dose of patience and nerves of steel for checks, administrative procedures, and unexpected changes to travel plans.

What knowledge comes in handy when traveling to Afghanistan?

• Knowledge of the current security situation is essential. The situation varies greatly by region and can change rapidly.
• Additionally, knowledge of local customs helps enormously. Afghanistan is a conservative society where clothing, behavior, and social etiquette are important.
• A few words of Dari or Pashto can open doors. Hospitality plays a major role in Afghan culture, and visitors are often received with great friendliness.
• Also useful to know: Afghanistan consists largely of mountainous terrain. Altitude differences, cold nights, and long travel distances are often underestimated.

Are there mosquitoes in Afghanistan?

• Yes. Especially in lower-lying areas, river regions, and during warmer months.
• Malaria occurs in some parts of Afghanistan.
• More about protection against mosquitoes and insects.

Are there sandflies in Afghanistan?

• Yes, sandflies pose a greater health risk than in many other countries.
• They can transmit leishmaniasis in Afghanistan.
• More about sandflies and sand fleas.

Can you buy DEET in Afghanistan, or other mosquito repellents?

• In larger cities sometimes yes, but the supply can be limited.
• Therefore, bring enough mosquito repellent from home.

Can you buy a joint or weed in Afghanistan, or bring it to Afghanistan?

• Despite the well-known history of cannabis and hash production, drug laws are very strict.
• Possessing, using, selling, or importing cannabis can have major negative consequences.