Travel to Europe to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

Image

Image

Image 

 Europe

Intro

Backpacking or traveling in Europe?

  • Backpacking: Europe is the region where you can best get your first backpacking experience as a backpacker, island hopping, interraveling, hitchhiking or flixbusing.
  • Travel: perhaps the most versatile travel area with a wide variety of culture, impressive architecture, varied nature and diverse climates.
  • Checking: all the countries of Europe
  • Activity spotting: hiking in one of the many beautiful mountain ranges such as the Alps, Pyrenees, Dolomites, take pictures in tulip fields, discover Roman, Ottoman and Greek history, drink the most delicious wines and live the Burgundian life, relax on the Mediterranean beaches, visit pubs and listen to Celtic music, admire medieval castles, ski and climb in the wilderness of Scandinavia, behold the northern lights, discover Eastern European culture and hospitality etc...  
  • Animal spotting: brown bear, Iberian wolf, lynx, dolphins, flamingos, basking shark, wisents, wild cats, reindeer.... 

Studying in Europe?

  • In Europe you will find a huge choice of studies, with renowned universities and educational institutions scattered across the continent. Because of the Bologna system, it is easy to compare and transfer studies and qualifications.  
  • You can study anywhere in Europe. In general, the quality of education is better in the richer countries (Western Europe and Northern Europe). For example, if you want a good technical education, look in Germany. Studying here is also free in many cases. England has some of the most famous universities in the world. There is a big focus on research and humanities, law, medicine and business studies are particularly popular. Then again, the cost is incredibly high. 
  • The Netherlands is known for studies in water management, environmental sciences, international relations and design. The focus is on research and international programs. Costs are average (and relatively high for foreign students). 
  • In France, you can go for art, fashion, literature, philosophy, as well as business administration! The quality is good and there are many historical institutions, especially in Paris. Also, studying does not cost much. 
  • Sweden and Denmark are known for innovation, sustainable development and design. Universities have a progressive and innovative approach. Education for EU students is free! 
  • Italy, of course, is known for fashion, design, art history and architecture. Costs are reasonably low, as is living expenses. 
  • Eastern Europe has good universities with growing reputations. Often with international programs as well. Tuition and living costs are low, making it popular for budget-conscious students. 

Internship in Europe?

  • There are an awful lot of options. Some sector-specific options are: 
  • Germany for IT, engineering and the automotive industry, the UK for finance, marketing, media, consulting, the Netherlands for internships in water management, environmental and sustainability projects, France and Italy for fashion, art, culture and the culinary sector, Scandinavia for sustainable development, tech and design. 
  • Language: depends on the country - in the UK and Ireland it can of course be in English. In countries like Spain, Italy, and France, mastering the local language can increase the chances of getting an internship placement, especially in customer-facing sectors. In countries like Belgium, Luxembourg, and Switzerland, internships may require you to speak multiple languages, depending on the region.
  • Formal Culture: In Germany and Switzerland, the work culture is often formal and structured, with clear expectations and procedures.
  • Informal Culture: Scandinavian countries and the Netherlands have a more informal work culture, with a focus on work-life balance and open communication.

Volunteering in Europe?

  • Volunteering in nature parks, forest management, and biodiversity projects is popular in countries such as Spain, Italy, and the Nordic countries. Projects can range from protecting endangered species to restoring natural areas.
  • In many European countries, you can volunteer to work with children and youth, for example by teaching English, organizing youth activities, or being a mentor in after-school programs.
  • In countries such as Germany, France, and the Netherlands, there are many opportunities to work with vulnerable groups, such as the elderly, refugees, or people with disabilities, often in cooperation with NGOs and local organizations.
  • Volunteering in museums, cultural festivals, or in restoration projects of historical heritage is an option in countries rich in history such as Greece and France.
  • Language: in tourist and international cities, such as Amsterdam, Berlin, or Barcelona, there are many volunteer opportunities that require only English. For volunteering in more remote or small-scale communities, it may be helpful to speak or be prepared to learn the local language, especially in social care or education projects.

Working in Europe?

  • You can find jobs all over Europe in all sectors. 
  • Countries such as Germany, the United Kingdom, and France have strong economies with diverse industries, including automotive, finance, technology, and engineering. 
  • Scandinavian countries like Sweden and Denmark are known for their focus on technology, sustainability, and design, and offer many opportunities in these innovative sectors. 
  • In cities such as Paris, Milan, and Barcelona, there are numerous opportunities in the fashion, art, and cultural sectors. 
  • Southern European countries such as Spain, Italy, and Greece have large tourism sectors, with many employment opportunities in hospitality, recreation, and tourism. 
  • In Eastern Europe, it can be more difficult to find work because of the weaker economy. 
  • Work culture: Work cultures vary widely across Europe. Germany and Switzerland tend to have more formal work cultures with a strong emphasis on punctuality and efficiency. In contrast, countries such as the Netherlands and Sweden have a more informal and egalitarian work atmosphere, with a focus on work-life balance. Many Eastern European countries have a relatively hierarchical work culture, where respect for authority and clear structures are important. Employees are expected to follow the instructions of their superiors without much contradiction.
  • Working conditions: Europe generally has good labor laws that protect workers, such as legal vacation days, parental leave, and health insurance. Working conditions are often well regulated with clear rights and obligations for employees.

Working as a digital nomad in Europe?

  • Europe is an incredibly comfortable continent for digital nomads. You have all the comforts, the Internet is excellent, the climate wonderful (depending on the country, of course) and there are many travelers, expats and locals to make friends with. It can be quite pricey, though, depending on where you are. 
  • Favorite locations: Lisbon, Barcelona, Tallinn, Budapest, Prague, Amsterdam, Krakow, Tbilisi, Berlin, Valencia. 

Living in Europe?

  • Language: almost every country in Europe has its own language or accent. When you want to integrate you will have to learn about the local language and culture.
  • Living environment: countries that score high with expats and emigrants are (varying) in order: Spain, Portugal, Finland, Luxembourg, the Netherlands, Switzerland, Sweden, and Greece.
  • Healthcare: the quality of healthcare in most countries is good.
  • Health care costs: once you start working in another country, your local health insurance often expires, then you will have to insure locally. Seek advice on insurances that provide sufficient coverage for proper care and also repatriation in case of emergency.

Orientation & Discovering

Europe: typical European habits, food customs, recipes and philosophies from Europe

Europe: typical European habits, food customs, recipes and philosophies from Europe

Typical European habits, food customs, recipes and philosophies

    Habits and customs from Hungary

    Habits and customs from Hungary

    Image

    What are the customs in Hungary regarding food?

    • Food in Hungary Hungarian cuisine is influenced by French, Turkish, Serbian and other Central European cuisines. A lot of meat (goulash) is eaten and beer is drunk. If you order a Hungarian breakfast, you should not be surprised if you are served a combination of egg, red pepper, sausage and onion on sourdough bread.
    • Paprika is the most prominent ingredient in many dishes, for example in goulash, paprika chicken or the pancake filled with meat and sauce. A paprika from Hungary is the one you look for, one paprika isn’t the other.

    What are the best recipes in Hungary?

    • Specialties Gulyás (goulash): Beef and pepper soup.
    • Gundel palacsinta: Pancakes often with walnuts, raisins and chocolate sauce.

    What are the best drinks in Hungary?

    • Bikavér (Bull's blood) is a strong red wine.
    • Pálinka: A type of brandy, available with different fruit flavors (cherry, pear, apricot and plum).
    • Unicum: A liqueur made from herbs, which according to Hungarians is an excellent medicine for all kinds of things. Have a cold? Drink Unicum! This drink even has a museum in Budapest (the Zhack Unicum museum).

    What are notable holidays and festivals in Hungary?

    • Hungary's festival is Sziget. Every year in August, famous rock and pop artists meet on Margit Sziget (Margrit Island) in the middle of the Danube. Order your tickets in advance because they sell out quickly every year.
    • Hungary's National Day is on August 20, which celebrates the founding of Hungary by Saint Stephen in the year 1000. On the evening of August 20, there is a big firework display at the Danube River in Budapest.
    • Republic Day/National Day is on October 23, which commemorates the Hungarian uprising of 1956. There are speeches and exhibitions throughout the country.

    What are the remarkable habits in Hungary?

    • When you greet, you shake hands. On official occasions, when you greet elderly you bow and give a kiss on both cheeks.
    • Toast on health before you start eating.
    • Hospitality and socializing with friends and family is a habit. Gatherings with food, red wine or coffee are favorite. It is rude to refuse an offer of food or drinks.
    • Hungarians are famous for the bath culture and saunas. Taking a thermal baths is a social activity and a good way to relax.
    • Most Hungarians are superstitious and have beliefs it is bad luck to walk under a ladder on Friday the 13th.
    Turkish habits, customs and lifestyle

    Turkish habits, customs and lifestyle

    Turkije

    Turkey is a beautiful country, where a visit to the country will be more than worthwhile. Like all other countries, Turkey is also known for many things. Perhaps good to know before you visit the oh so beautiful vacation country!

    Asking for photos

    Don't be surprised if in Turkey you are asked for a nice picture. In many places in Turkey there are mainly people of Turkish origin and therefore they find it quite special, as soon as someone with a different origin walks past them.

    Unexpected visit

    In Turkey, receiving unexpected visitors is very normal. In Turkey, the inhabitants are very hospitable and receiving visitors is something they hold in high esteem. You are not seen as a stranger, but as family. For that reason it is not common that they often indicate that they want to come along. Whether the visitors come super early in the morning or stay until late at night, this is all normal. Often they even offer to stay the night and this is not something strange to be surprised about.

    Turkish tea

    Something that can't be missed in Turkey is drinking Turkish tea. It is sometimes seen as rude if you refuse to drink Turkish tea (for example when visiting). Keep in mind that the locals often don't stick to one cup and will refill your cup despite your indication that you don't want any more. Putting your teaspoon on the cup is a sign that you really do not need to fill it up again, this is an often used tactic to indicate in a polite way that you do not want to drink any more.

    Deceive customers

    Currently, the economy in Turkey is not doing well and many locals see only a way to cheat people in order to provide a (good) income. As soon as they notice that you are from abroad, you need to be extra careful. Often the prices are not mentioned on the product and you have to ask how much it costs. If you come from abroad, you will be asked a much larger amount. Try to take someone with you who speaks the language and/or avoid these kinds of stores and only buy in stores where the prices are already listed.

    Ice Cream Man

    Want to get some ice cream from the ice cream man? Then be ready for a fight with the ice cream man, because you don't always get that ice cream just like that! The ice cream men in Turkey often play pranks, this is what they are known for. Once you want to take the ice cream, this does not always go as you had hoped. On YouTube you can find nice movies of how people, often children, are fooled by the ice cream man. 1 thing is certain: being an ice cream man in Turkey cannot be seen as a boring job!

    Point system (school, study & profession)

    In Turkey they do not have the luxury of being able to make many choices regarding their school, study and profession themselves, it is all based on a points system. You score an amount of points when you take an exam, based on the number of points scored, you are offered a number of options of educations that you may study. After choosing an education, you often end up in a draw first: it is not certain whether you can take that education. Even if you succeed in being admitted to the education, you are not there yet, because within the education there are also exams based on points that determine the direction you may/must take within the education. A small example is if you are training to be a 'police officer', you are not allowed to just stand everywhere like a cop. The more dangerous your position as a police officer is, the more points you need for this. In addition to the fact that you can't just choose an education and pursue a particular profession, you also don't have the option to choose a school or the location of your work. You give a number of preferences, to study and/or work in certain cities in Turkey and then they will look to see if there is a place there for you as a student and/or employee desired. Many students find the whole points system to be poorly work and unfortunately this is reflected in practice. Finding work is incredibly difficult, so much that even many students who have completed university are retracing a new university education in the hope that they will be able to find work that way. At a young age, children already live with a great deal of stress because there is nothing but uncertainty about studying and working in Turkey.

    Family

    Family is incredibly important, specifically when it comes to parents. People spend a lot of time with family and everyone has a lot of respect for each other. There are no flaws in caring for the parents and older people in the family, as they deserve good care from the family members and this cannot be handled loosely. They feel it is important that their honor is not affected and they contribute to this together.

    Cats

    Cats are very popular animals in Turkey, they are also seen as beautiful animals in Islam. You will often see residents giving cats something to eat, often you will see trays with food and water ready for the cats. You can also pet them, they often do nothing and love to be loved.

    The bus

    Want to catch the bus? Then keep in mind that sometimes the buses drive off with the doors open. Do not stand near the door and pay close attention to this as well.

    The army

    It is mandatory for men in Turkey to enter the army for a certain number of months. By doing this, you get a salary and the great title of "soldier" for this. Being a soldier, is seen as something honorable and important. Parents are therefore prouder than proud. Once their son enters the army, they proudly calling themselves 'the parent of a soldier'.

    Going out in the evening

    In Turkey, it is not the case that it is better to stay at home during the evening hours due to safety concerns. Due to the heat that is least tolerable during the day, many locals tend to congregate outside only after sunset. Until the beginning of the night you see that everywhere is full with many families sitting together. Moreover, there is also a different kind of fine ambiance in the evening hours, therefore do not feel withdrawn to try this out.

    The weather

    The weather in Turkey can be quite different. Winter is known for being colder than cold, there is so much rain and snow that there is often severe weather. There are small annual floods in various places and some people can't even leave their homes because of the height of the snow that has fallen on their doorstep, which can be meters high! The summers on the other hand are often very hot, with temperatures around 40/45 degrees. It is not recommended to walk outside in the afternoon, because the sun is at its strongest. The three most important things to pay attention to are sunscreen, avoiding the sun as much as possible and drinking enough water.

    Throwing garbage on the street

    Don't be surprised if you see people throwing trash on the street instead of in the trash can. Throwing trash on the street is seen as normal and certainly not as the end of the world. Sometimes, when asking for a trash can in the neighborhood, people will even indicate that you can just throw it on the ground somewhere.

    Hospital

    If you become unexpectedly ill while in Turkey, you can expect to receive a serum when you visit the hospital. In Turkey, a serum is often administered directly in the hospital as a first resort. This serum is intended to make you feel well again as soon as possible, preferably within an hour of being administered.

    Production of food

    Every province/city in Turkey is known for producing something to eat. For example, the city of Malatya is known for the best dried apricots. Around summer time, if you visit this city, you can find apricots everywhere, openly dried on the ground under the sun. This total work usually takes about three/four months of time, this is then sold in the market and/or to big suppliers for abroad. Many people do not have the opportunity to work and see this as their chance to make money, annually for several months they are busy all day with heavy physical work under the sun. This is also the money they have to live with for the year, but don't underestimate this: this often yields a lot of money!

    What are typical Dutch habits, food customs in the Netherlands and Dutch language and philosophies?

    What are typical Dutch habits, food customs in the Netherlands and Dutch language and philosophies?

    Image

    What are the customs in the Netherlands regarding food?

    • The Netherlands is an open country where you can find almost all kinds of food from different countries in big cities. It is often said that the Dutch do not have a food culture. However, there are some special unique Dutch dishes you definitely can not miss. The Dutch kitchen is also very influenced by the Indonesian and Surinamese kitchen.

    Specialities

    • The original bitterballen are deep-fried pork or beef ragout in a crispy batter. More and more modern options of bitterballen are avalaible like vegetarian (mushroom) cheese - and shrimp bitterballen. You can get them in the snackbar or a specialty shop like Van Dobben.
    • Broodje kaas - The Dutch often lunch with a cheese sandwich or other cold snacks. Hot lunches are less common. Pre-made sandwiches are made and put in a lunch box and that is what the Dutch have for lunch.
    • Beschuit met muisjes of hagelslag - Hagelslag (chocolate sprinkles) and muisjes (small anise seeds) are popular toppings for sandwiches. Round toast with muisjes is served when a baby is born in the specific colors of the baby's gender.
    • Drop is a salty licorice-like candy that many Dutch people like. Many foreigners do not like the salty licorice, the sweet drop they like better.
    • Frikandel - A frikandel is a deep-fried meatloaf that is a popular snack. Also available in the snackbar.
    • Stroopwafels are two thin wafer cookies with caramel sauce in between. You can find them in any supermarket and even fresh and warm at open air markets.
    • Stamppot is the name of the dish made of mashed potatoes mixed with vegetables. Originated out of laziness. It is made in one pan and potatoes are simply being mashed (hence the name stamp with means mashed). There are various kinds of stamppot. Boerenkoolstamppot is made with kale. Zuurkool stamppot is made with sauerkraut. Hutspot is made with onions and carrot. Andijviestamppot is made with endive.
    • Poffertjes are a version of a tiny airy pan cake, served with butter and icing sugar.

    For your information

    • If you want a cup of coffee and a piece of very delicious Dutch apple pie, a "Coffee Shop" is not necessarily the place you want to be. Coffee Shop is a Dutch euphemism for a soft-drugs café. They can sell customers legally a certain amount of cannabis for personal use. Unless that is what you are looking for, you want to go to a café, a snackbar, or cafeteria instead.
    • Koffietijd - The Dutch love coffee and often drink it with cake or pastries or one cookie (not two or three) you can take out of the cookie jar and afterward it closes.

    What are notable holidays and festivals in the Netherlands?

    • Kringverjaardag - It is a habit to celebrate ones birthday in a circle of chairs. One of my former collegues reminded me of this dutch habit. It goes like this, either it is a dutch party and you bring your own food and often a kring verjaardag. Th -ere is not much swapping of chairs and a lot of talking in the group, less individual talks perhaps with your neighbours sitting on the right and/or left side. 
    • Happy birthday - Is wished to everyone attending the kringverjaardag, not only meant for the celebrant.
    • Carnaval (february/march) is officially starting on a Sunday and ends on a Tuesday. The specific date it is celebrated is depending on Easter, three days before Ash Wednesday. It is officially especially celebrated in the South of the Netherlands in cities like Tilburg, Den Bosch, Breda and Maastricht. The Dutch Carnival is an experience you should not miss. Costumes and face paint required!
    • King's Day (27th of April): In 2013 King Willem-Alexander took over the reign from his mother, now Princess Beatrix. After decades of celebrating Queen's day, the first King's Day was celebrated in 2014 on the birthday of the king. This is a holiday for everyone in the Netherlands, on which children sell toys on flea markets (de vrijmarkt) and activities are organized all throughout the Netherlands, including street games, parties and festivals. It is celebrated the night before the 27th (birthday of the King) and the day itself. The Dutch wear orange and especially in Amsterdam and bigger cities it is celebrated on the streets.
    • Bevrijdingsdag/Liberation Day (5th of May): The day on which it is celebrated that the Dutch were liberated by the Allied and the end of the Second World War in the Netherlands was official. A day full of festivals throughout the Netherlands. Besides Kings Day one of the best days for street parties and festivals.
    • Pride Amsterdam is celebrated the first Saturday in August: A day in Amsterdam you cannot miss. The highlight of the two days is the Canal Pride on Saturday, in which many boats parade through the canals of Amsterdam, applauded to by thousands of people. Throughout the city, there are activities and parties: a truly unforgettable day for celebrating gay rights.
    • Prinsjesdag (every third Tuesday of September): the day on which the new finance plan is presented to the Dutch citizenry by the Dutch king. The official carriage ride through The Hague with the King and Queen is a true spectacle.
    • Sint Maarten (11th of November): mostly a festivity for children, in which the life of Saint Marten is remembered. The children go door by door with self-made lanterns and sing songs in the hope to get candy and fruit.
    • Sinterklaas (5th of December): perhaps the most Dutch holiday there is on which the birthday of Saint Nicholas (Sinterklaas) is celebrated. Sinterklaas and the pieten already arrive per boat from Spain around half November. All leading up to the 5th of December when all the children, who have behaved well, receive presents from the birthday Saint. To receive a gift, you put your shoe near the chimney, with a carrot for his horse and sing a song. The whole Zwarte pieten discussion is mentioned somewhere else.
    • Silvester evening in the Netherlands: dinner is shared with family or friends, often at home.
    • "Oliebollen" are eaten (fried dough) and champagne will be served at midnight. The last seconds of the former year will be counted out loud. On television there is a broadcast of an old year conference (often by a comedian), that is a Dutch tradition.

    What are the notable habits in the Netherlands?

    • The Dutch have some unique customs and habits that may seem strange to foreigners.
    • How is the weather? The Netherlands has a moderate maritime climate with cool summers and mild winters. It is a common assumption that it always rains in the Netherlands, but this is more so a feeling than reality. The Dutch climate is very unpredictable and therefore the Dutch are known for always talking (or complaining) about the weather. A standard typical Dutch opening sentence is: How is the weather?
    • Gezelligheid - Gezelligheid is an important concept in Dutch culture. It means cosiness: being together, having fun and relaxing. Gezelligheid kent geen tijd is a famous Dutch expression. Gezellig he?
    • Oranje, oranjegevoel - Orange is the color of the Dutch. The Dutch wear orange on Kingsday and when the Dutch football team is playing (high level only).
    • Birthday calendar or tiles- Many Dutch people have a birthday calendar hanging on the toilet so they never forget a birthday or a tile with Delfts blauw with a wisdom like sentence for example: Oost, west, thuis, best. East, west, home is the best.
    • Zuinigheid - Fruitfullness, the dutch generally don't like to spend more than necessary and will watch de kleintjes (small coins). They pay close attention to their pennies and go Dutch or send a tikkie (online share costs or pay back what someone has spent for you).
    • Complaining - The Dutch love to complain, and talk negative but that doesn't mean they are unhappy. It's more of a way to connect with each other. Most popular topic is the weather to complain about, it is often too cold, rainy or too hot.
    • Cycle - The Dutch cycle, in the rain, with children, doing groceries, everywhere. People sit at the back of the bicycle, with the legs on one side.
    • Directness - The Dutch are generally very direct in their communication. They say what they think and like honesty.
    • No small talk - The Dutch dislike unnecessary small talk and like to get directly to the point.
    • Self-reliance - Dutch people are very self-reliant and like to solve problems themselves. Not to be dependent of another person.
    • Dutchies - As a slang term for cannabis joints or blunts, or a few different entities related to Dutch culture and travel. I am refering to this image, one of the Dutchies! Our mascotte.

    What about the Dutch language?

    • Dutch is not an easy language to learn - pronouncing those throaty, guttural sounds requires a lot of practice. As in any language, grammar rules do not always apply to every situation and sentence structures can deviate from your native language. If your native language is similar to Dutch, or you have studied a parallel language, you will be one step ahead of others.
    • Despite English not being an official language in the Netherlands, it is spoken by most of the Dutch natives, and it is thus possible to spend years in the Netherlands without speaking a single word of Dutch (depending on your activities, of course). However, the Dutch appreciate it if you put some effort in learning the language and if you plan on staying longer in the Netherlands, finding a job will be a lot easier if you speak at least some Dutch.
    • Decide whether you would prefer to follow an established course or take private lessons. The Netherlands has a national network of language institutes that offer courses in Dutch for foreigners. These courses are usually referred to as NT2, Nederlands als tweede taal – Dutch as a second language. If you are coming to the Netherlands for studying purposes, ask your university if they offer any Dutch courses for foreign students.

     

    What are typical Greek habits, food customs, recipes and philosophies in Greece?

    What are typical Greek habits, food customs, recipes and philosophies in Greece?

    What are the customs in Greece regarding food?

    • Greeks love good food, and eating out. Small snacks (mezes) are often eaten before dinner with a drink.
    • Greek food is quite simple, without elaborate sauces or many herbs. However, a lot of olive oil, garlic, thyme, oregano and onion are used to give the food flavour.
    • Olive oil and olive trees can be found everywhere in Greece. The Greeks love their olive oil.
    • Mezedes, these are the Greek tapas. Keftedes, salad, calamaris, souvlaki, octopus, spanakopita (spinach and feta in dough).
    • There are still many Turkish influences to be found in the Greek cuisine, such as the sweet bakeries (zaharoplasteio) where baklava is usually also sold.
    • The Greeks eat late, around 9:00 PM, 10:00 PM or even 11:00 PM with a lot of ouzo (anis drink with 40% alcohol) and cosy moments around the dining table.

    What are the best recipes in Greece?

    • Specialities in Greece Dolmades: Stuffed vine leaves.
    • Missed: Tomatoes, peppers and courgettes stuffed with rice.
    • Moussaka: Eggplant with lamb, cinnamon and red wine.
    • Souvlaki: Roasted meat.
    • Horiatiki: Greek salad with real feta cheese and olives.

    What are the best drinks in Greece?

    • Greek mountain (herbal) tea.
    • In Greece you are allowed to drink alcohol from the age of 16.
    • Greek wine is very affordable and easy to drink.
    • Although not everyone likes it, Retsina is a special type of wine made with pine resin.
    • Ouzo: Strong aniseed drink.
    • Greek coffee is strong, and many Greeks therefore add enormous amounts of sugar to it. 

    What are notable holidays and festivals in Greece?

    • A Greek year revolves around saints' days and festivals. Most people are conventionally devoted to a saint, areas, stations, boats, you name it. Did you know that name days are more important than birthdays? And of course, take the Mediterranean ones to celebrate it all!
    • Panigiria is a party where everyone/the entire village comes together to celebrate. Music, food (souvlaki), the syrto, the sirtaki and other dances are ingredients of this party. On May 25th, Greek Independence Day celebrates the revolution against the Turks. Every city loves parades, with the most impressive military parade in Athens. May 25th is also a Greek Orthodox religious holiday.
    • On O(c)hi day, which is on October 28th, every year the Greeks celebrate their resistance against the occupation of Italian structures of strategic areas in Greece. Ohi means no.
    • From June to September, the Hellenic Festival is held in various places in Greece. With music, dance and theater performances in the Odeion of Herod in Athens and classical Greek tragedies in the amphitheater in Epidaurus.

    What are the notable habits in Greece?

    • The Greeks are often very warm and temperamental people who elevate hospitality as an art. There is often contact (arm or shoulder) and kissing, both by men and women naked. A conversation within a conversation is not acceptable.
    • A Mediterranean standard is everything in moderation and was invented by the Greek philosopher Cleobulus. It is the key to good living.
    • Messimeri is the Greek siesta, from 2:00 PM - 5:00 PM. Shops are closed, people have lunch or sleep.
    • The Greeks meaningfully put plates on the floor after the meal. This tradition is typically Greek, but already forbidden. It is dangerous because of the flying scraps. If your plates fly around, it may be because the restaurant has a license.

     

    What are typical Mediterranean habits, food customs and remarkable philosophies?

    What are typical Mediterranean habits, food customs and remarkable philosophies?

    Image

    The Mediterranean Sea is surrounded by 16 countries. Of these 16 countries, 6 are in Europe, 5 are in Africa, 4 are in Asia. The 6 European countries that border the Mediterranean are Spain, France, Monaco, Italy, Greece, and the island country of Malta and Turkey. The 5 African countries are Egypt, Libya, Tunisia, Algeria, and Morocco; the 4 Asian countries are Syria, Lebanon, Israel, and Cyprus. Since the Mediterranean area is quite big, it is difficult to generalise, but let's try for a change.

    To me the Mediterranean is famous for food. Often people speak about the Mediterranean diet. A Mediterranean diet consists food that is found in the region like fresh vegetables, local herbs and spices, fish and seafood, lentils, poultry, eggs, cheese, yoghurt, nuts. Consume with (a moderate amount of) wine and plenty of water.  Many nutrition experts recommend the Mediterranean diet for health reasons. There is hardly any red meat in the diet.

    General

    • A Mediterranean habit is everything in moderation and it was coined by the Greek philosopher Cleobulus. It is key in living well.
    • Everyone eats late.

    Habits in Cyprus

    • Family is a priority in Cyprus. Parents take care of their children. When parents grow old, children will take care of them. Old people take care of their grandchildren. Family is everything!
    • People Cyprus are generally slow and they postpone things until the next day. Nobody is in a hurry and try to enjoy every minute of life.
    • The meze is a selection of small dishes, like tapas. The meze is a good formula to enjoy multiple flavors and to socialize over a long meal.
    • Some people in Cyprus believe in the evil eye, which brings bad luck, there are charms to keep you protected.

    Habits in Egypt

    • The hot climate has defined the Egyptians' national character - calmness. People in Egypt like to take it easy. They are often late and spend a lot of time to make a decisions. Non-punctuality and slowness are justified by the habit of living by the "Egyptian time". It is from the Mediterranean habit to relax. Egyptians' favorite word is "Bukra", which means "tomorrow". Which reminds me of mañana mañana.

    Habits in France

    • Fresh and homemade are the two words that describe home cooking in France. Most meals are freshly prepared meals. Everything made from scratch from salad dressings to bread. It is a daily practice for many Europeans. The French are famous for drinking wine with their dinner. All in moderation, then it is even good for health!

    Habits in Israel

    • Israeli diet is considered the healthiest of the world. It totally fits the Mediterranean diet, it is the Mediterranean diet! A lot of vegetables, lemon, chickpeas, moderate amounts of dairy and meat, and all with olive oil. All meals are served in small portions. 

    Habits in Italy

    • I remember my time in Italy with huge meals, of multiple courses, hours and hours spent around the table dining with friends and family. One specific ingredient used in Italy is olive oil. Healthy to the max, used in small portions. 

    Habits in Malta 

    • Daily life in Malta is very laid back. No one seems to ever be in a rush.
    • Many locals enjoy good conversation over a coffee. Malta is a very much family-orientated island, and you can see families spending time together.
    • It is too hot during the day, especially in summer, when the sun is high on the horizon, so the shops are closed and people are resting.

    Habits in Monaco

    • Monacan habits are also connected to food! Daily eating habits reflect a Mediterranean heritage. French and Italian influences can be found in the local recipes. Breakfast is very small, but lunch and dinner often have multiple courses.

    Habits in Morocco

    • Morocco has a small part of the country, which is on the Mediterranean coast. You will find Mediterranean habits in Morocco. Family is for most Moroccans is the most important element in life. It is family before work, friends and sometimes even marriage. Many Moroccans live with their families before and after marriage. The topic family is a populair topic to talk about. It is normal to inquire about details of family relationships of a person you don't know.
    • The people in the country are in general warm, open and do not have any inhibitions. A guest is a gift from Allah. People are likely to invite you to their homes. 
    • Dine and feed your guests even if you are starving is a proverb. The people are generous and will likely send you home stuffed and full. 

    Habits in Spain

    • Flamengo is the example of exercise in a fun way, while dancing. Joy and sorrow threaten to overwhelm you. The raw passion of flamengo can bring you to another world. Get transformed as well and listen to:
    • Pata Negra, Blues de la fontera (1987)
    • Chambao, Flamenco chill (2002)
    • Every one takes naps, the so called siesta. Shops are closed, people eat with family and friends and take a nap afterwards. The nap has the effect that you can't sleep early, so you work until later in the evening, since you had a siesta. You have dinner later and you sleep later.
    • Mañana mañana is a word from the Spanish language that means tomorrow and morning. This word describes the period of time between midnight and noon. It means it is done sometime tomorrow, which means no stress. Take it easy. Enjoy life and relax when possible.

    Please help me adding

    • Algeria
    • Libya
    • Syria
    • Lebanon
    • Tunisia
    What are typical Portugese habits, food customs and remarkable philosophies?

    What are typical Portugese habits, food customs and remarkable philosophies?

    What are the customs in Portugal regarding food?

    • Eating is a social occasion in Portugal, lunch is between 12 and 3 pm and can easily last 2 to 3 hours. Portuguese cuisine is Mediterranean, with typical Portuguese influences. Bread, cheese, pork and fish are the main ingredients of every Portuguese meal.

    What are the best recipes in Portugal?

    • A lot of fish is eaten, which is not surprising given the coastline of 850 kilometers. Popular fish dishes are the bacalhau recipes used to prepare dried cod. It is said that there is a bacalhau recipe for every day of the year. Besides dried cod, grilled sardines and caldeirada, stew with potato and different types of fish, are favorites. The Portugese love their meat as well: chicken piri-piri or arroz de sarrabulho (rice with pigblood).
    • Bacalhau is salted cod. Bacalhau is more than a fish dish: in Portugal it is linked to myths, history and tradition. Nowadays most cod is imported from Scandinavia, but the demand for it has not decreased.
    • Bollo de arroz: A kind of cake that together with a cup of coffee forms the Portuguese breakfast.
    • Portuguese sweets such as ‘Pastéis de Tentugal’ are almost all made from egg and are loved by Portuguese and tourists.
       

    What are the best drinks in Portugal?

    • Coffee is a fixed part of the Portuguese breakfast. The price is low and the quality is good.
    • A visit to Porto is not complete without one or more glasses of white or red port.
    • Vinho verde is a light green wine.
    • Ginja - The liqueur is always served in a shot glass, with a spirit at the bottom. 

    What are notable holidays and festivals in Portugal?

    • About 80 to 85% of the Portuguese population is Catholic. Most holidays are therefore based on Christian holidays, such as Christmas, Easter and Ascension Day. At Easter, every Portuguese city sees beautiful processions, with floats decorated with flowers. 
    • Most towns and villages in Portugal have their own traditional festas or romarias. Romarias are local religious festivals that honor the saints of a particular area in Portugal.
    • Queima das Fitas: Coimbra’s students celebrate the end of the academic year in the first week of May with parties, concerts and exhibitions.
    • Festo de Santo António is on 12 and 13 June. Lisbon’s favourite saint is honoured with all-night parties in the city streets.
    • Festa de São João: Porto and Braga in northern Portugal ‘go wild’ in June in honour of Saint Juan, with fireworks, concerts, campfires and lots of noise.
    • Medieval Festival: The medieval market in the still-walled town of Óbido is the place for two weeks of sword fighting, singing minstrels, roasted pigs and spirits in July.
    • Festival de Sudoeste: One of Portugal's biggest music festivals takes place every August in the coastal town of Zambujeira do Mar.

    What are notable habits in Portugal?

    • The Portuguese are traditional and conservative. Innovation and major changes within the family or community are not easily accepted. Life in Portugal revolves around the family and even now in the 21st century, old customs and traditions can be seen daily.
    • Time is relative and being late for appointments is very common. 
    • Fado is a typical Portuguese music movement from the 19th century and the life song of the locals. While Fado used to be popular only in bars and brothels of the poorer neighborhoods in Lisbon and Coimbra, nowadays it is very popular and you come across it in many places.
    • Typically Portuguese are azulejos, Portuguese tiles that you find a lot on and in railway stations, churches and houses. Often they are blue and white, but they can also be richly colored.

     

    What are typical Scandinavian habits, food customs and remarkable philosophies?

    What are typical Scandinavian habits, food customs and remarkable philosophies?

    Image

    Why habits?

    For a while now, I am inspired by all kinds of ways of living... Hence this magazine about Scandanavian Habits. I wish you can add as well. You hear more and more about all kinds of Scandinavian habits. All kind of different habits or way of dealing with life, that are interesting. What do you think?

    Habits in Denmark

    Hygge

    • The danish word Hygge is impossible to translate, same as the dutch word Gezelligheid. What is the difference between Hygge and Gezelligheid, from my point of view? I think Hygge you are. It is a way of life, the way you live your life, instead of a way of making a sort of atmosphere. Gezelligheid can be made or the atmosphere is already with you, and thus as well a part of you. The dutch use the term Gezelligheid more of an atmosphere. It is not a reflection of you. Hygge is a mentality, a part of the danish identity. You will sit cosy at the couch with your thick socks, with a cup of Moon tea, in total harmony with yourself and the surroundings. You are, and you are not making an atmosphere. Not sure if I am right. What do you think?
    • "Hygge is een toestand die je ervaart als je in harmonie bent met jezelf, je echtgenoot, de belastingdienst en je ingewanden". - Tove Ditlevsen

    Habits in Finland

    Jokamiehen oikeudet

    • Jokamiehen oikeudet is common in Finland. They have a concept called ‘Everyman’s rights’, it allows everyone to roam freely in nature, camp, eat and pick berries and mushrooms anywhere in forests. How nice is that? As long as it all causes no damage or disturbance to nature or the landowner. 

    Sisu

    • Sisu is the national character of the people in Finland. It is determination, interior gutts that comes from inside. What else can it be, living in a dark and cold country? Does sisu also apply to where you are from?

    Habits in Iceland

    • Loud Sniffing - Sniffing in Iceland is not unusual, it's considered normal there. Blowing your nose is seen as impolite.
    • Dining etiquette - Talking with your mouth full, reaching out to the other side of the table, on top of someone else’s plate, eating quickly, using toothpicks is considered as normal dining etiquette. Same as obtaining a second without being offered is normal. Leaving the table before everyone is done, and bringing your plate to the kitchen is also normal.
    • Soaking in hotsprings - Icelanders take full advantage of their abundant hot springs. Public pools and hot tubs are a common sight, and soaking naked is a daily social activity for many.
    • Strong Naming Traditions - Icelanders have patronymic surnames, meaning their last name reflects their father's name.You either have the family name with -son or -daughter (dóttir) behind it.

    Habits in Norway

    Friluftsliv

    • Frilufsliv is the concept of an outdoor lifestyle. Rejuvinate in nature. Go on a date in nature. Walk, hike up the mountain, ski before work. Walking on sundays is a common habit. You get the point. 

    Helgefylla, Julebord, Afterski

    • Drinking alcohol in Norway is very expensive. So Norwegians specify the time, when alcohol is being consumed. The specific time in the weekends is known as Helgefylla. During holidays, at a Christmas party is Julebord, or after a day of skiing the so called Afterski. We call it Apresski, the drinking after skiing, but can be every day, we don't go skiing that often.... In Norway when it is alcohol-time, a lot goes down the throat. 

    Kaffepause

    • Coffee is the popular. Norway has a high number of amount of coffee drunk per person every year. Coffee in the morning, coffee in the afternoon, coffee in the evening. Coffee, coffee and coffee. With or without a cinnamon bun.

    Kos or koselig

    • What is kos? How is it done? It is like hygge, it can be practiced alone or with others. Inside your home or outside your home. In your bed, beside a fire place, on the couch, in a cafe, in the forest, on the beach. Actually anywhere cosy. Add a good book or movie, cookies and a few candles and you are totally koselig.

    Habits in Sweden

    Dostadning

    • Have you heard of the ritual Döstädning? It is called death cleaning. Cleaning everything up, before you die, so others won't be hassled with your mess. It is a good way of saying goodbye to things, to share memories and to give away stuff which are important to you to others you love and share the story behind things. 

    Fika

    • The Swedisch term Fika is having coffee or tea is a phenomena. It is part of life, an important time of day. Hanging out with friends and get to know each other. A common time to fika is 10 am or 3 pm. You can have tea or coffee or even something else. And a cinnamon bun is part of the deal. Different right? For me, a cinnamon bun is a whole meal. In the Netherlands we have cake when it is someones birthday, or eat a cookie together. Homemade cookies are still special, since not everyone has time to bake. What is your take on Fika?

    Fredags mys

    • Friday cosy or fredags mys is a popular concept in Sweden. It is eating comfort food, like pizza and chips. Wow, such a nice concept it is the dutch borrel, might be a little the same?

    Lagom

    • Just read a whole book about the concept of lagom. It is the Swedish way of life. Lagom is a balancing act, it’s a desire for the good doing everything just right. Lagom is an experience, art and a lifestyle. It is the design, interior decoration, architecture and nature.
    What are typical Spanish habits, food customs, recipes and philosophies in Spain?

    What are typical Spanish habits, food customs, recipes and philosophies in Spain?

    What are the customs in Spain regarding food?

    • Dinner is eaten late during the evening, 9 PM is general time to start. 
    • Many people love Spanish food, especially tapas. Spaniards eat as many as four times in a day.
    • Breakfast (el desayuno) is usually toasted bread with an espresso in a café. The most important meal of the day is lunch (la comida), which is taken extensively between 2:00 and 6:00 p.m. in the afternoon. It is a hot meal, for example Paella. The third meal is the snack (la merienda) which is eaten when we Dutch think of dinner, namely between 6:00 and 7:00 pm. The fourth and last meal is dinner (la cena), which starts at 10:00 p.m. and is a bit lighter than lunch. Tipping is common in Spain, and is usually just included in the price.

    What are the best recipes in Spain?

    • There are many regional specialties in Spain. For example, a lot of fish is eaten in the Canary Islands and gazpacho (cold soup) in Andalusia. A lot of spices are used. The most famous dish from Spain is paella, which is usually made with fish or chicken. Tapas are Spanish appetizers. Tortilla de Patatas, these are tortillas made from potatoes and egg.
    • Typical food is tapas! It is shared with drinks. Tapas are small dishes. In many ways served from the counter or from the menu: grilled pimiento, manchego, chorizo, patatas bravas, tortilla.
    • A dessert that Spaniards love is flan, a soft custard made of eggs topped with a caramel sauce.
    • Typical Catalan dishes are rabbit with vineyard snails and Catalan sausage (butifarra) with white beans.
    • Paella: A rice dish with chicken and fish, peppers and various seafood

    What are the best drinks in Spain?

    • A truly Spanish drink is sangría.This is a mix of red wine, sugar, cognac and various (fresh) fruits.If the fruits such as orange segments, grapes and melon have sat in the mix a little longer, the flavor has also soaked into the fruits.
    • Spain is also known for its local wines, good wines are the Rioja and the Navarra.
    • Cava is the most famous sparkling wine from Catalonia made in exactly the same way as Champagne.
    • Want something to drink without alcohol?Then ask for Mosto (white grape juice).
    • It is not recommended to drink tap water. You can just get bottled water in the supermarket.

    What are notable holidays and festivals in Spain?

    • Las Fallas - In Valencia from March 15 to 19. Large statues are made by locals, usually of papier-mâché. During this festival there are large parades, paella competitions, fireworks and lots of churros eaten. On the last day, the statues are set on fire.
    • Semana Santa - Or Holy Week takes place a week before Easter. In Andalusia this is celebrated in a big way, furthermore processions are held in many cities.The death of Jesus and atonement take center stage here.
    • Sanfermines - From July 6 to 14, international running of the bulls in Pamplona. There are also fireworks, music and parades every morning.
    • Fería de Abril - This is one of the highlights of Seville's cultural calendar and is held in late April/early May. This festival is a combination of music (flamenco!), a market and a fair.
    • La tomatina (the tomato festival) - This festival is held annually in the village of Buñol, near Valencia. The tomato field battle attracts some 40,000 participants and is a spectacular event to witness. (Watching is also possible, but put on old clothes).
    • Belief in Spain: Eat a grape, every hour the clock makes a sound on new year's eve. Twelve times and it will bring you prosperity.

    What are the notable habits in Spain?

    • Siesta-Nap and relax time (shops are generally closed) when the sun is shining between 2.30 and 4.30 PM.
    • Tapas-Shared with drinks and in company, small dishes. In many ways served from the counter or from the menu: grilled pimiento, manchego, chorizo, patatas bravas, tortilla.
    • Dinner is eaten late during the evening, 9 PM is general time to start. 
    • Flamenco-Dance from Andalusia, with costumes and music with a soul.
    • Silvester evening: they will eat 12 grapes when the clock counts at midnight. When the clock ticks every count, one grape. It brings properity. Inside information: do not chew on the grape, otherwise your mouth will be full with residu. 
    • With Silvester: your underwear is the colour red, the next year will be lucky! When you are serious about this, burn your red underwear at midnight. And put money in your shoes, before midnight. 
    • Would you like to travel in the new year, make sure you walk around your suitcase. Chances are higher to make beautiful trips! 
    • In the New Year: "Feliz ano" is wished with a glass of cava (the Spanish champagne).
    • Kisses (two) are common as a greeting, also when you don't know each other well.
    • Manana, manana means tomorrow, in general do not stress out and take it easy. Do not worry the Spanish are not so strict with their punctuality, being late is common.
    • Cursing and talking loud is part of the culture. Often you can just follow conversations on the street.

    Life & Activities

    Europe: emigration, moving and living abroad: in countries in Europe

    Europe: emigration, moving and living abroad: in countries in Europe

    Questions and answers per country about emigration, moving and living abroad in Europe

    Why live in Luxembourg, why emigrate to Luxembourg or stay for a long time?

    Why live in Luxembourg, why emigrate to Luxembourg or stay for a long time?

    Why should you live in Luxembourg as an expat, emigrant or working nomad?

    • Because the quality of life can be very good in Luxembourg, provided you have a well-paid job. 
    • Because you can learn a lot about other cultures. 
    • Because the economy is stable.
    • Because you can develop your language skills in multiple areas.
    • Because you can learn a lot about intercultural communication. 
    • Because you can further develop your professional skills and gain an international network. 
    • Because living in a country with a strong economy and financial sector can increase your knowledge of it. 
    • Because there is a lot to experience for all ages.

    What should you pay attention to?

    • That Luxembourg can be bureaucratic. 
    • That the cost of living is high.
    • That housing can be hard to find. 
    • That you may need (basic) knowledge of German, French and Luxembourgish.
     
    Why live in Portugal, why emigrate to Portugal or stay for a long time?

    Why live in Portugal, why emigrate to Portugal or stay for a long time?

    Why live in Portugal as an expat, emigrant or working nomad?

    • because conditions in Portugal are good in terms of security and safety, climate, nature and history.
    • because Portuguese are community people and value friendships.
    • because the cost of living is relatively low.
    • because the work culture is hierarchical and formal. 
    • because Portuguese are open to ideas from foreigners.

    What should you pay attention to?

    • that it is difficult to find a job if you don't speak Portuguese.
    • that local wages are generally low.
    • that the Portuguese are generally more flexible with deadlines.
    Why live in Spain, why emigrate to Spain or stay for a long time?

    Why live in Spain, why emigrate to Spain or stay for a long time?

    Why should you live in Spain as an expat, emigrant or working nomad?

    • because of the fact that Spain has more than 300 sunny days a year, so you can enjoy the outdoors to the fullest.
    • because of the relaxed and social lifestyle.
    • because of its fascinating traditions and delicious gastronomy.
    • because the cost of living is relatively low.
    • because there is less focus on sticking strictly to fixed working hours, which gives flexibility.
    • What to look out for?

    What should you pay attention to?

    • that bureaucracy can be cumbersome and slow.
    • that finding a job can be challenging.
    • that siesta at noon is still common in many places
    How healthcare works in Europe: questions and answers per country about insurance and the healthcare system

    How healthcare works in Europe: questions and answers per country about insurance and the healthcare system

    How does the healthcare system work across Europe?

    • How does the public healthcare system work?
    • How does the private healthcare system work?
    • How is the general practitioner arranged?
    • How is the dentist arranged?
    • How is pregnancy care arranged?
    • How safe or unsafe is a trip or stay in the region?
    • What work and travel insurance policies are suitable for short and long stays?
    • What emigration and expat insurance can you take out if you are going to live there for a while?
    Access: 
    Public

    Image

    Health, Insurance & Safety

    How does healthcare work in Europe, and what travel insurance, health insurance or expat insurance do you need?

    How does healthcare work in Europe, and what travel insurance, health insurance or expat insurance do you need?

    How does the healthcare system work in Europe?

    • The quality of care is generally good, but in southern or eastern countries cultural differences are greater – think of less preventive care, more hierarchy in hospitals or less focus on self-management.
    • Pharmacies are well organised and professional in almost all of Europe.
    • In Western and Northern Europe there are stricter rules. In Southern and Eastern Europe there are sometimes more medicines available without a prescription.
    • English-speaking healthcare staff is common in tourist areas.
    • The general European emergency number is 112.

    How does the public healthcare system work in Europe?

    • As an EU citizen within the EU/EEA or Switzerland, you are often entitled to (partial) access to public healthcare via: the EHIC card (for temporary stay), or registration with a local health insurance company (for long-term stay/work).
    • Outside the EU, for example in Serbia, Georgia, Ukraine or Turkey, you must take out (international) insurance yourself.
    • Countries such as Germany, Belgium, France, Scandinavia and Austria have public healthcare organised well. Here, healthcare is comparable to how it works in for example the Netherlands.
    • In Southern Europe (Spain, Portugal, Italy), the quality is good, but waiting times are often longer and you have to deal with more bureaucracy. It can also be more difficult to find English-speaking staff.
    • In Eastern Europe and the Balkans (Hungary, Romania, Albania), public healthcare is less modern. Doctors are often well-trained, but the infrastructure leaves much to be desired. Here, most people often opt for private clinics.

    How does the private healthcare system work in Europe?

    • Many expats (especially in Southern and Eastern Europe) opt for private healthcare institutions because of the shorter waiting times, English communication and better customer focus.
    • Costs are lower in many countries than in for example the Netherlands – such as in Hungary, Poland and Portugal.

    How is the general practitioner arranged in Europe?

    • Northern and Western Europe generally have a similar GP system in which the GP is the gatekeeper to the rest of the healthcare sector. 
    • In Southern and Eastern Europe, it is common to go directly to specialists, especially in private clinics.
    • In some places, GP care is less person-oriented or you may not have your “own” doctor.

    How is the dentist arranged in Europe?

    • In for example the Netherlands, dental care is quite expensive, in other countries, such as Hungary, Poland, Portugal and Turkey, it is a lot cheaper.
    • Germany and Scandinavia, on the other hand, have high costs, and insurance often covers limited care.
    • Dental care is usually not (fully) covered in the public systems, not even for expats.

    How is pregnancy care arranged in Europe?

    • Pregnancy care is generally of high quality throughout Europe, certainly compared to many other continents. However, there are quite large differences in approach and culture, especially between Northern and Southern/Eastern Europe.
    • Maternity care, on the other hand, is a different story. Few countries offer standard maternity care after childbirth.
    • In countries such as Germany, France, Austria, Spain and Scandinavia, the support is often medical (or more medical) – deliveries take place in hospitals as standard. In countries such as Romania, Bulgaria, Georgia, Ukraine and Greece, the quality of care depends largely on which institution you go to and whether you are in the city or the countryside.

    How safe or unsafe is a trip or stay in Europe?

    What should you pay attention to in terms of safety in Europe?

    • Most European countries are safe for foreigners. Countries that are easiest to understand and feel at home in as a person from West-Europe include Scandinavia, Germany, Belgium and Austria.
    • In large cities (such as Paris, Naples, Barcelona, ​​Sofia, Athens) petty crime occurs, mainly aimed at tourists.
    • In Balkan countries and parts of Eastern Europe, safety varies, but serious incidents are rare.

    What should you look out for in terms of diseases in Europe?

    • There are few health risks in Europe.
    • The most you will encounter are heat stress in Southern Europe.
    • Ticks in wooded areas that can carry Lyme and FSME.
    • Air pollution in some cities.
    • Altitude sickness in the mountains.

    What should you pay attention to when it comes to traffic in Europe?

    • Traffic varies greatly between each part of Europe. Sweden, Norway, the Netherlands and the UK are the safest in terms of traffic in Europe. Romania, Bulgaria and Croatia score very poorly.
    • In general, traffic in Northern and Northwestern Europe is well-organised and safe. The roads are of good quality and there are relatively few traffic accidents.
    • The further south you go, the more chaotic it gets. You will usually find modern infrastructure around the big cities and highways, but in the countryside and in the old streets it is a bit different. Think of streets full of scooters in Italy and honking and sometimes reckless driving in Romania and Turkey, for example.
    • The best cycling countries? Of course, they are in Denmark and the Netherlands!
    • In some countries, winter tires are mandatory from the start of the cold. This is the case in Germany, Austria, Finland and Sweden, among others.
    • In large parts of Europe, you can make good use of public transport. Buses and trains are the most popular means of transport between countries.
    • In Southern and Eastern Europe, public transport is a lot cheaper, but less punctual than in the West.

    What work and travel insurance policies are suitable for short and long stays in Europe?

    • Is the trip to Europe and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

    What emigration and expat insurance can you take out for Europe if you are going to live there for a while?

    • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

    Why get specific insurance when going abroad: per activity abroad
    Why should you take out specialized travel insurance for a long trip abroad?

    Why should you take out specialized travel insurance for a long trip abroad?

    What is round the world travel insurance or long-term travel insurance?

    • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.

    Why should you take out specialized travel insurance for a long trip abroad?

    • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
    • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
    • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
    • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
    • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
    • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.

    What is important to insure when you are going to travel around the world?

    • That you have insurance that is valid in the countries where you are going to travel and posibly work.
    • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
    • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

    Check out more about

    Why should you take out specific insurance when you go on a trip or vacation?

    Why should you take out specific insurance when you go on a trip or vacation?

    What is insurance for traveling abroad?

    • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance, or repatriation costs if you need to be transported back home urgently. In some cases, travel insurance coverage also applies on domestic trips.
    • With annual travel insurance or multi-trip travel insurance, you are insured for all your trips throughout the year.
    • With temporary travel insurance or single-trip travel insurance, you take out insurance for each trip for the duration of the trip.
    • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.

    Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

    • Travel insurance can provide coverage in the event of an accident or emergency while you are abroad.
    • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you plan to do.
    • Travel insurance can continue to provide coverage if your health insurance no longer provides coverage, or if the damage is only reimbursed at cost price of your home country.
    • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
    • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
    • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.

    What is important to insure when you are going to travel abroad?

    • That you have insurance that is valid in the country or countries that you are going to visit.
    • That you are adequately insured for the sports and activities you are going to participate in during your period abroad.
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
    • That you pay close attention to choosing the right coverage when performing work alongside your travels.

    Check out more about international insurances

    Why should you take out specialized travel insurance for working abroad?

    Why should you take out specialized travel insurance for working abroad?

    Why should you take out specialized travel insurance for paid work, voluntary work or an internship abroad?

    • There may be several reasons why you need separate insurance when working abroad.
    • During work, internships, or volunteer work abroad where you receive financial compensation (or, for example, food or housing), your national health insurance coverage may expire. You will then need special insurance to remain insured for illness and accidents.
    • During specific work abroad, additional requirements may apply if your work involves additional risks. Only specific insurance policies offer coverage during this type of work.
    • During your work, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
    • During your work, local employers generally offer no or limited insurance that provides insufficient coverage.

    What is important to insure when you are going to work abroad?

    • That you have insurance that is valid in the country or countries where you are going to travel and work.
    • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
    • That you pay close attention to choosing the right coverage when performing work.

    Check out more about international insurances

    Why should you take out specialized travel insurance for volunteering abroad?

    Why should you take out specialized travel insurance for volunteering abroad?

    What is insurance for volunteering abroad?

    • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad

    Why should you take out specialized travel insurance for voluntary work abroad?

    • There may be several reasons why you need separate insurance when volunteering abroad.
    • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
    • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
    • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
    • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
    • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
    • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.

    What is important to insure when you are going to work as a volunteer abroad?

    • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
    • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
    • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.

    Check out more about international insurances

    Why should you take out specialized travel insurance for an internship abroad?

    Why should you take out specialized travel insurance for an internship abroad?

    What is insurance for an internship abroad?

    • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
    • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.

    Why should you take out specialized travel insurance for an internship abroad?

    • There may be several reasons why you need separate insurance for an internship abroad.
    • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
    • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
    • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
    • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
    • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
    • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.

    What is important to insure when you are going to be an intern abroad?

    • That you have insurance that is valid in the area where you will be traveling and doing your internship.
    • That you are adequately insured for the sports and activities you will be participating in.
    • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability and, preferably, also for liability during your internship.
    • That you are well insured in case of accidents.
    • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
    • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

    Check out more about international insurances

    Why should you take out specialized travel insurance for studying abroad?

    Why should you take out specialized travel insurance for studying abroad?

    What is insurance for studying abroad?

    • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
    • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.

    Why should you take out specialized travel insurance for a study abroad?

    • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
    • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
    • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
    • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
    • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
    • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
    • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
    • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.

    What is important to insure when you are going to study abroad?

    • That you have insurance that is valid in the country or countries where you are going to travel and work.
    • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
    • That you pay close attention to choosing the right coverage when performing work alongside your studies.

    Check out more about international insurances

    Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

    Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

    What is an emigration insurance and what is an expat insurance?

    • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
    • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.
    • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
    • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.

    Why should you take out specialized insurance for emigration or working as an expat abroad?

    • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
    • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
    • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
    • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
    • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
    • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
    • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.

    What is important to insure when you are going to move abroad?

    • That you have insurance that is valid in the country or countries where you are going to live and/or work.
    • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you pay close attention to choosing the right coverage when performing work with additional health risks

    Check out more about international insurances

    Why should you take out travel insurance and why through the JoHo Foundation?

    Why should you take out travel insurance and why through the JoHo Foundation?

    Why Insurances through JoHo

    • Specialized: in emigration, work, internships, study and travel abroad.

    • Service: JoHo offers multiple travel insurances by multiple companies. Thanks to JoHo's extensive experience, it can offer support in case of problems with insurers, as well as advice and fast and personal handling.

    • Safe: JoHo is recognized as a trustworthy intermediary for insurances.

    • Social: by purchasing an insurance through JoHo you provide a talented student in The Philippines with health insurance

    Why Should You Take Out A Travel Insurance?

    • The chance of getting injured or ill is generally higher than when you would have stayed at home. The medical care you will need can be very expensive, even more so if you are treated in a private clinic.

    • If you have to fly back because of family circumstances, the flights might be more expensive than your original flight because you have to fly on short notice.

    • You might have to deal with the damage, loss or theft of your luggage.

    • In case of emergency it can be difficult to figure out what to do. A good travel insurance will have an assistance team on standby for you 24/7 and will be able to tell you what steps to take.

    Why Should You Specifically Take Out A Travel Insurance For A Long Trip Abroad?

    • Often regular travel or health insurances only cover trips for a maximum number of days (for example 60, 90 or 180 days).

    • Depending on your home country, your health insurance might not offer any coverage for treatment abroad.

    • During a long trip you might consider specific activities, like paid work or volunteering. Regular travel insurances often don’t cover these kind of activities. The same goes for adventurous/ hazardous sports like skydiving, scuba-diving and bungee jumping.

    More on why to use JoHo

    • JoHo is one of the few organizations where you can directly purchase a comprehensive range of foreign insurances from a variety of insurers. As with our other products and services, we believe that you should be able to choose between the best, the most cost effective and the most specialized insurance.

    • JoHo offers various possibilities from combining insurances to assisting in transferring from one insurer to another.

    • When you purchase an insurance policy through JoHo, you will not pay more than if you had purchased it directly from the insurer. Sometimes (through special collective agreements) you will even pay less.

    • JoHo offers support with problems that may arise with the insurer. Sometimes disagreement with claims, cancellation notice or insurance premiums can occur. In this situation it helps if you have the assistance of an organization who has an established relationship with the insurer.

     

    Read more about JoHo and JoHo Insurances

    Image

    Reading & Remembering

    Europe: Updates & Travel

    Europe: Updates & Travel

    Travel in Europe?

    • Europe is still the number one holiday destination for most people living in Europe. Since all countries are relatively close to each other. France and Spain quickly emerge as top destinations. They are almost a model for everything Europe has to offer with rustic (camping) surroundings, beautiful mountain areas, large lakes, a beautiful coastline, lots of culture and culinary delights. Those who want more or something different can go to the far north in Scandinavia, visit the Balkans or visit the Greek islands. The classic among novice travellers, or among Australians and Americans, is the 'Europe in one month' trip. 
    • The Cyclades (Greek islands), Barcelona, ​​Southern Spain, London, Paris and Berlin. 
    • Berlin, Lapland, French-Swiss Alps, Prague, London, Paris, Barcelona, ​​Corfu, Mykonos, Istanbul, Tuscany & Umbria, Rome, the lakes in Northern Italy, Croatian coast, Budapest, Avignon, Vienna..

    Updates Europe

    • More about Europe, updates and contributions, see the link below.

     

       

      Happiness quotes & statements from Europe

      Happiness quotes & statements from Europe

      Quotes & statements from all over Europe

      Are you lost? A caterpillar in your hand will show you the way - Happiness quotes & statements from Spain
      Give someone a bouquet of nine sorts of flowers and grasses. You will bring luck to the other person - Finland
      Save the cork of a champagne bottle on New Year’s Eve. You will have the whole year of luck - Happiness quotes & statements from Italy

      Save the cork of a champagne bottle on New Year’s Eve. You will have the whole year of luck - Happiness quotes & statements from Italy

       

      Save the cork of a champagne bottle on New Year’s Eve. You will have the whole year of luck.

      When red underwear is gifted to you and you wear it on New Year’s Eve, it will bring luck the whole new year - Italy

      You may make a wish when you see four identical numbers on a digital clock - Happiness quotes & statements of Denmark
      You may make three wishes if you eat twelve grapes or twelve raisins at twelve o 'clock on New Year's eve. - Portugal
      If you sit between two people who have the same name, you may make a wish - Russia
      Happiness quotes and statements from around the world - Theme
      Recipes from Europe or with a local twist by WorldSupporters- Bundle

      Recipes from Europe or with a local twist by WorldSupporters- Bundle

      Recipes from Europe shared by WorldSupporters

      Recipe: Hungarian Street Food: Lángos

      Recipe: Hungarian Street Food: Lángos

      Image

      This deep fried flatbread is a common street food in Hungary where it is served warm with sour cream and grated cheese, rubbed with garlic or garlic butter, or doused with garlic water.

      Instructions

      1. In a mug dissolve the salt in the water. In a bowl combine the sifted flour with the yeast. Add salty water to it and stir through (if it’s very sticky, add a little bit more flour). Work the dough with a wooden spoon or with your hands until the dough comes off the bowl and gets smooth. Leave the dough in the bowl, cover with a clean cloth and let it rise for 30-40 minutes or until it has doubled in bulk.
      2. Once it is rested, carefully tip out the dough onto a floured surface, stretch out into a square and cut out about 10 cm (3,93 inch) round shapes with a big glass (big cookie cutter also good). Stretch out each piece with your fingers into a rund shape with the centre being thinner than the edges. Let the pieces rest for another 30 minutes on the floured surface.
      3. In a saucepan heat sunflower oil. Place lángos into the hot oil, fry it on one side until golden brown then turn. Repeat with the remaining lángos dough.
      4. Serve while it’s hot. You can eat it simple or sprinkle with chopped garlic or douse with garlic water and top with grated cheese and sour cream.
      5. Enjoy!

      Ready In: 55 min.

      Ingredients:

      • 300 g all-purpose flour
      • 7 g dried (instant) yeast
      • 250 ml water
      • ½ teaspoon salt
      • sunflower oil for frying
      • toppings: sour cream, grated cheese, garlic
      Recipe: Polish potato pancakes

      Recipe: Polish potato pancakes

      placki - polish pancake

      Using the coarse side of a box grater, grate the potatoes and place them into a sieve or colander over a bowl. Using the finer side of the grater, grate the onion and add it to the potato. Using the back of a spoon, or even your hands, squeeze out any excess water/juice from the potatoes and onion. Discard the liquid, and then put the onions and potatoes into the bowl. Add the egg, two tablespoons of flour and season with sea salt and pepper, then stir everything together – the mixture should be quite thick.

      Heat a little vegetable oil in a large, flat frying pan. Drop three or four mounds of the mixture into hot oil, and flatten to make small pancakes.

      Fry for 2-3 minutes per side, turning once, until golden brown. Transfer the pancakes to a plate lined with a paper towel. Repeat until all the potato mixture is used, adding a little fresh oil if necessary. You can serve the pancakes immediately, or keep them warm, wrapped in tin foil in a low oven.

      To make a quick mushroom sauce to serve with the pancakes, heat a little oil in a clean frying pan. Fry the chopped onion on a low heat for ten minutes until golden and soft. Add the mushrooms and cook for a further few minutes, until soft. Pour in the stock and simmer for one minute, then pour in the double cream and stir in the sour cream. Allow to bubble and simmer, then serve with the potato pancakes, along with some fresh dill and extra sour cream on the side.

      Smacznego!

      Ready In: 25 min.

      Ingredients:

      • Ingredients:
      • 6-8 medium-sized potatoes, peeled
      • 1 onion, peeled
      • 1 egg, beaten
      • 2 tablespoons plain flour
      • Sea salt and freshly ground black pepper
      • Oil for shallow frying
      • For the mushroom sauce:
      • 1 onion, peeled, finely chopped
      • 250g chestnut mushrooms
      • 125ml/½ cup vegetable stock
      • 125ml/½ cup double or heavy cream
      • 1 tablespoon sour cream
      • Extra sour cream to serve
      • Fresh dill to garnish
      Recipe: Sarmale Recipe - Romania

      Recipe: Sarmale Recipe - Romania

      Image

      Recipe for Sarmale (Stuffed cabage rolls)

      Ingredients:

      • 800g of minced pork and beef (mixed well together)
      • 3 big onions
      • 2 tablespoons of oil (vegetable or sunflower)
      • 100g of rice
      • 150g of smoked meat (preferable pig but beef is also fine)
      • 100ml of tomato juice
      • 2 tablespoons of dill
      • 2 tablespoons of tomato paste
      • Thyme, salt and pepper
      • Pickled cabbage leaves

      How to prepare:

      1. Finely chop the onions and cook them until see trough with 2 tablespoons of oil. Add the tomato paste and cook for another 2-3 minutes, while stirring. Now add the onion and tomato paste mix to the minced meats, then add salt, pepper, thyme, the washed rice and the very fine chopped dill.

       

      1. Remove the leaves from the cabbage very carefully, now divide the leaf in two parts. Fill the leaves with the meat component and roll them until completely closed. Now fold the sides, of the roll, in so the sarmale is done. Now continue until all of the sarmale are rolled. Now moving to the pan you will cook the sarmale in, before putting in all the delicious rolls you just prepared we will have to make a bed for the rolls. We will do this by laying pickled cabbage leaves on the bottom of the pan or even chopped pickled cabbage can be used instead.

       

      1. Now lay your sarmale in the pan, do this by following a spiral form and make sure the sarmale are put together with not too much space in between them. After you finished one spiral row you can lay another bed of pickled cabbage on top before continuing with sarmale. When all the cabbage rolls are laying in the pan, Fill the pan with the tomato juice until it reaches the upper sarmale. You can ad additional pickled cabbage on top and put the smoked meat also dispersed in the pan. Now its time to turn on the fire and let your sarmale simmer for about 3 to 4 hours. Make sure to keep the lit

      Tips:

      • Optionally you can decide to make the sarmale in the oven in a cooking pot if you own one.
      • To be sure that the sarmale are cooked well you can taste some of the pickled cabbage.
      • You can use more rice and less meat if you desire, or you could even go for fully rice with chopped paprika and mushrooms to make the dish fully vegan.

      Ready In: 350 min.

      Romanian Traditions & Foods

      Romanian Traditions & Foods

      Image

      Holidays & religion
      Romania is a country where most of the population is following the orthodox-christian religion. The orthodox religion is derived from Christianity but is much stricter in some ways like fasting without any animal product (milk, eggs, butter), church service takes about 4 hours on a Sunday instead of the hour and a half like in the catholic church. Romania knows multiple holidays that are comparable with the western holidays and some that are just celebrated by Romanians.

      New Years eve (Revelion)
      New years eve or Revelion as it is known in Romania is a very important holiday and is the first holiday celebrated in Romania. The celebration of new years eve dates back to 2000 years before Christ. During the celebration the Romanian people give each other symbolic gifts, like sweets and honey as a sign of peace, money and gold as a sign of welfare or a lantern for a year full of light.

      New Years day (Anul nou)
      In the cities New Years day is being celebrated by having people over at home or go out to bars, pubs and continue the party that New Years Eve offered. However the date of New Years day corresponds with the celebration of saint Vasile the great (Sfantul Vasile). In the countryside this is being celebrated on the first day of the year. On this day children will go out caroling a carol called Socrova. With the carol they wish everyone a rich, fruitfull year.

      Christmas (Craciun)
      During Christmas the Romanians prepare the Christmas tree with beautiful ornaments, just like in most countries Christmas day is spent with family and friends. The celebration is in name of Jesus Christ who was born on Christmas. In addition to the usual tree ornamenting, gifting to others and gathering of friends and family the Romanians also go door to door and carol for sweets, fruit or money. This is mostly being done by children who have been practicing weeks beforehand to impress the people.

      Martisor
      In Romania on the first of march there is a celebration named Martisor (literally translated; small march). The men give woman a gift consisting of a red and white thread or a more expensive version is a piece of jewellery with the red and white thread involved in the appearance. After the woman received the gift from a man they will wear this accessory until the end of March. This tradition symbolizes the beginning of spring and it is believed to bring strength and health during the coming year. Image

      Easter (Pastele)
      Easter is being celebrated on a different date than when the Christens and Catholics are celebrating the rise of Christ. Eastern is being celebrated after ‘the seven weeks of fasting’. During this time it is prohibited to eat any animal related food. This includes butter, milk, eggs and fish. During the last night of fasting everybody wakes up around midnight, washes themselves put on clean (usually new cloths) and heads towards the church. At the church there will be a ceremony where the priest will, with a cross and a lit candle in his hands, come out of the church followed by all the believers. The priest will then shout:
      ‘’Christos a inviat’’, meaning christ has risen, To which everybody will respond with: ‘’Adevarat a inviat’’, meaning he really has. The fire from the candle the priest brought out is being used to light everyones candles. After which everyone will return to there homes with the lit up candle by the church its flames. When arriving home instead of going to sleep, everybody sits down at the table and has the first meal in seven weeks that consists of animal products.

      Bear parade
      When winter is nearing its end there is another unique tradition exclusive to Romania known as the bear parade. During this period there will be a parade of dancing bears which stand for bringing luck . The participants dress themselves with real bear hides and go door-to-door while growling and accompanied by percussion and singing to wear off all the evil.Image

       

      Romanian traditional foods
      Cozonac
      This type of cake has been made for years and is a very old tradition in Romania. It is being said that the Cozonac is originated from ancient Egypt and then taken over by the Greek. Eventually it found its way to Romania. It is being made for special occasions like Christmas or easter but its also being enjoyed on a wedding day. Its made by using flower, eggs, milk, butter, salt and sugar. Optional ingredients that are used quite often are: resins, orange or lemon zest, walnuts, vanilla or rum extract, cocoa powder and poppy seeds.

       Image

      Mamaliga
      Mamaliga is a often made supplementary dish by Romanians. The dish consists of a type of corn porridge that is eaten with some type of meat (usually pig) and cheese mixed with yoghurt. Mamaliga was is known to be a replacement for bread for people who could not afford bread. During the passing of time it changed to a nostalgic food for many Romanians and is being eaten on the regular by all Romanians.

      Mici (Mititei)
      Mici are meat rolls usually consisting of a mix from pig-, cow- and chicken meat. This is a tradition Romanian dish that is made on a barbeque and is mostly eaten with a piece of bead and some mustard.

      Sarmale
      Sarmale is arguably the most iconic Romanian dish. The dish can be described as cabbage rolls stuffed with different types of meat or rice. In addition to the meat or the rice there are herbs added, onions and in some cases traditional (smoked) bacon (usually with rice). The dish is often served with mamaliga (corn porridge) and yoghurt to bring down the intensity of the overpowering flavour given by the sarmale. The dish is being eaten on all the holidays and on wedding days. Sarmale is a delicious dish especially when it is home cooked with the right ingredients. Many Romanians prepare for the winter by pickling cabbages so it can be used during the winter to make Sarmale.

      Image

      Recipe: Scotch Eggs

      Recipe: Scotch Eggs

      Scotch Egg

      Hello everyone,

      On my trip to great England i had the one of the best pub foods. Pub food is fast easy, simple and doesn't require to much effort. Today i wan't to share my version of scotch eggs, i've been making them since i left England and the are delicious.

      Prep Time: 10 mins

      Cook time: 15 mins

      Instructions

      1. Boil all your eggs for 2-4 mins (Depening on the heat). You wan't the eggs to be cooked on the outside and liquid in the center (Yellow). Once you're eggs are done take them out and pout cold water over them for 20 seconds. This is to stop the egg from cooking any further.

      2. Preheat your deep fryer to 350.

      3. Meanwhile wrap your hard boiled eggs in your pork sausage.

      4. In 3 separate bowls add your eggs, flour and bread crumbs,

      5. Dredge your wrapped eggs first into the flour, then eggs then bread crumbs.

      6. Fry 2 at a time in deep fryer for about 5-6 minutes or until internal temperature is 160.

      7. Remove cooked eggs and serve

      8. Serve with honey mustard or your favorite dipping sauce (Mayo, Ketchup, BBQ hot sauce) or make ur own.

      Ready In: 20 min.

      Ingredients:

      • 1 kilo of pork sausage or any other sausage type.
      • 1/2 cup flour
      • 2 eggs beaten
      • 4 soft boiled eggs peeled
      Interviews with emigrants, expats and world nomads around the world: Europe

      Interviews with emigrants, expats and world nomads around the world: Europe

      Interviews with emigrants, expats and world nomads in Europe

      Expat and emigration interviews: the story of Fenna Farenhorst who emigrated from the Netherlands to Denmark

      Expat and emigration interviews: the story of Fenna Farenhorst who emigrated from the Netherlands to Denmark

      Image

      Motivation emigrating abroad and experiences going abroad

      Who is Fenna?

      • Fenna left the Netherlands, planned to go to Australia and ended in Denmark. Her story highlights her experiences making new friends and discovering the beauty of the Danish winter.

      What do people need to know about you to understand your emigration story?

      • My partner and I had been wanting to live abroad for a few years, which was facilitated by his work at the university. In 2020, as he neared the completion of his PhD, we set our sights on Sydney. We married and applied for a visa. We had set our sights on Sydney. But covid threw a spanner in the works and eventually our lives came to a standstill for 2.5 years. Australia was very strict and information was scarce. After a few years, we decided to adjust our plan. We looked again at the possibilities and decided to look closer, in Europe. And that became Copenhagen! We moved in February 2022.

      How did you prepare for your emigration to Denmark?

      • I didn't prepare much. We went to see Copenhagen together and 3 months later we were living there. It was more about a feeling: can I see myself living here? What does life look like then? The biggest task was deciding what we would and would not take with us. We decided not to take any furniture with us and start again, which was lovely.

      What does your life look like, what work or activities make you feel like you are really at home in Denmark?

      • For me, home is not tied to a specific location. Home is where friends and family are. So new friendships really made Copenhagen my home too. But also the little things: getting to know my way around the city, building routines, like my weekly yoga class. And, of course, finding a job.

      How does your daily routine differ from that in your home country?

      • The differences are subtle. Life is similar to the Netherlands, but also not. I appreciate Denmark has a very good work-life balance and
        living with the seasons. In addition, the city invites you to exercise and sport more. I can often be found in the city's harbour baths (yes, it really is so clean that you can swim here). I love the sauna and winter baths. Despite never having been a fan of winter, I am starting to appreciate even that. The darkness and cold invite introspection and rest. Then, in summer, I enjoy spending long hours outside, savoring to be outside again for a long time, enjoying good food and sunshine.

      Do you already have an idea about the future?

      • No, we'll see for ourselves.

      How are your social interactions in Denmark?

      What was your first encounter with a local?

      • I don't dare to tell you. Probably in the supermarket. Boring huh?

      How did that go?

      •  Very easy, as most Danes speak excellent English.

      Do you have any tips for meeting people?

      • Find out what the most popular social media platform. For Denmark, it is Facebook. Or join a sports club. Join different activities and try something new. Make sure you don't only join activities for expats.

      What is the best or most inspiring thing about your emigration?

      • The realisation that when I move away from my familiar surroundings, I am able to build a new life.

      Have you adopted local customs?

      • Winter baths, not scheduling meetings after 4pm, thinking in weekly numbers.

      How do locals react to the fact that you now live and work here?

      • Mixed. People often say they need a lot of expats. On the other hand many Danes very closed and it is difficult to build a good friendship with them.

      What is your favourite local tradition/ holiday?

      • Every holiday here has its own Danish pastry. Therefore, I wouldn't be able to choose. Currently, I am looking forward to the Fastelavn-boller, the pastry for carnival. It starts early and people queue for hours for it.

      Are there any customs in social interaction that you found difficult to understand or that you had to had to get used to?

      • Danes do not like confrontation and are thus much less direct than the Dutch.

      How does friendship here differ from how it is perceived in your home country?

      • Friends are friends. I do think that the friends here, who are also from another country, have a better understanding what it is like to emigrate and what emotions come with it. How beautiful it is, it's challenges. How you change because of your new environment and what living between cultures means.

      What are the challenges you experienced while moving to Denmark?

      Have there been times when you doubted your choice/emigration, or what disappointed you?

      • Of course. The first six months are tough. Building deeper friendships takes time. And it’s difficult to miss important moments with friends and family back
        home. That can still still tricky.

      In retrospect, what would you have liked to know about Denmark beforehand?

      • I would have liked to know more about the customs and habits and the attitude towards foreigners. But I would also have liked to know more about practical matters. For example, here you have an unemployment insurance. I only found out after a year that this existed.

      What would you do differently next time and what would you like others with the same idea to with the same idea?

      • It's good the way things turned out. Next time I will be more conscious about the fact that things go wrong because you don't know the system. Be okay with that and worry less about worry about it.

      What was the biggest culture shock?

      • A culture shock is impossible, in my opinion, when you move from the Netherlands to Denmark. But I was struck by the high quality of life here. While the Netherlands
        also has a good standard of living, Denmark seems to have a very high standard. People are used to being able to rely on government support when needed, which
        can foster a more relaxed attitude toward work and financial security.

      What skill did you never think you would need but have developed?

      • Not converting to euros when I order a wine or a beer. That made my life much better.

      How do you cope with homesickness?

      • I don't live far away and I can go to the Netherlands for work a few times a year. That makes it easier. But I miss most the people I've been close to for so long.

      Are there things you appreciate more about your homeland now that you are here?

      • Yes, it sounds crazy but the supermarket. It's 15 years behind here. I miss the extensive selection, especially meat substitutes.

      How are the practical things arranged in Denmark?

      How do you deal with bureaucracy in your new country?

      • It's not too bad here.

      How did you find a suitable place to live?

      • Yes, we have a nice little flat in Copenhagen in a quiet neighbourhood. We live near the city centre but overlook a nice park and we are surrounded by lots of nature. It’s a perfect fit for us.

      Was it difficult? What are the biggest cost differences between this country and your home country?

      • Rent and purchase prices are high, eating out is expensive, having a drink on the terrace is expensive. I let it go, but as Dutch people we were inclined in the beginning to compare everything with the prices we knew. Now we no longer do that. We enjoy life as it is.

      What did you learn about insurance, taxes and other financial obligations in the abroad?

      • Many things are similar like household insurance, travel insurance, etc. Furthermore, it is important to take out unemployment insurance, called a-kasse. You typically need to be a member for at least a year. If you get fired, you will get your wages for up to 2 years paid.

      Have you used local healthcare (GP, specialist, dentist, etc.) and what do you notice?

      • The healthcare system works well. You don't have health insurance here. It is free. Some employers provide additional insurance coverage, such as for physiotherapy or dieticians. Dental care tends to be slightly more expensive.

      What is similar or totally different from the Dutch healthcare system?

      • The principle is similar. I did find it difficult to find a good GP. Because here too, as in the Netherlands, healthcare is under pressure.I have encountered
        that the GP sometimes could not speak English well, which made it difficult to explain my problem. But these just minor hurdles that you can overcome.

      What is useful for others to consider when emigrating?

      Are there any specific issues or tips that would be useful for other people who will be living or working in Denmark?

      • The very best thing about living in Copenhagen is that I feel very safe. If I have a party that goes on until late, I can go home alone as a woman. I don't fuss and
      • don't feel I have to pay extra attention. A big difference from how I felt in Netherlands, when I walked alone on the streets after 12 o'clock.

      Why did you choose this work/company and what is the bureaucracy like in the country where you are?

      • I work as an editor and project manager at a digital publishing company. I work for the Dutch market and focus on eBooks, audiobooks and I have set up a Print on Demand paperback programme. Lovely to be able to work with books and have a connection to Netherlands.

      What would you like to highlight about your work?

      • It's international and I have nice colleagues. I'm in the office with as many as 10 different nationalities. The office is in the heart of Copenhagen and every lunch I look out over the city.

      How is your life regarding meaningful activities in Denmark?

      • At the beginning, I benefited a lot from an initiative on Facebook: Girl Gone International. They are active in many cities, a tip for other women!

      Have you developed any new hobbies or interests since living in Denmark?

      • Yes. I have become addicted to hot yoga, perfect for the winter months. I am in two book clubs, which has encouraged me to read even more and connect
        with new friends. This winter I'm taking a wheel throwing course. So I will soon have a whole collection of not perfectly straight coffee cups. I have learnt a lot of new things over the past few years.

      What do you do in your free time to feel connected to yourself and your environment?

      • Going outside a lot for a walk.Having a nice bite to eat with my partner or friends.I can also enjoy wandering around Copenhagen alone after work.

      What local traditions or rituals in Denmark have inspired or touched you?

      • I am inspired by the Danish emphasis on work-life balance. Full-time is 37.5 hours. Many colleagues with children go home at 3 and the rest usually at 4. The city is infrastructure is designed to encourage cycling and the use of public transportation, further promoting a balanced lifestyle.

      Communication in and outside Denmark

      Have you learnt the local language and if so, how?

      • Yes, if you move to Denmark you have 5 years to complete 5 modules for free. This takes you up to B2 level. I have now completed 4 modules.

      How do you stay in touch with home?

      • I call family and friends regularly. I am briefly in the Netherlands every 3-4 months.
      Expat and emigration interviews: the story of Sarah (The Philippines) who went to the Netherlands

      Expat and emigration interviews: the story of Sarah (The Philippines) who went to the Netherlands

      Image

       

      What were your motivation and experiences emigrating to the Netherlands?

      Who is Sarah?

      Meet Sarah. Sarah is an expat from the Philippines, who lives in the Netherlands. She enjoys the Dutch culture and speaks Dutch fluently, even though the blog is in English. Every day she's busy with the Dutch language. Read more about her emigration story, her life and her work below. 

      What do people need to know about you to understand your Dutch emigration story?

      People need to know that I grew up in Manila, Philippines and now live in the Netherlands. I never thought about moving abroad. The possibilities were slim and I was more concerned with my parents and chasing big dreams.

      Was there a specific event that inspired you to emigrate to the Netherlands?

      Yes. For my partner and our future together, I decided to take the plunge, leave everything behind and move to the Netherlands. Sometimes love makes you do things you never expected.

      How did you prepare for your emigration to the Netherlands?

      Before I came to the Netherlands, I already learned the Dutch language in the Philippines, because I had to take a basic integration exam. In addition, I arranged numerous papers to obtain my visa.

      In addition to the administrative preparation, I had to mentally prepare myself for the cold weather and the long, dark winter in the Netherlands. It is a big change from the warm Philippines.

      What does your life look like, what kind of work or activities make you feel like you are really 'at home' in the Netherlands?

      I work at TopTaal and help students register for Dutch courses. It has always been my goal to work in a Dutch-speaking environment, so that I can improve my Dutch daily. In addition, I meet up with friends to practice the language in practice and for fun, which helps me to really feel at home here.

      How different is your daily routine in the Netherlands compared to your daily routine in the Philippines?

      In the Netherlands, it is more structured and quieter than in the Philippines. It is more hectic there. Here, there is more balance between work and private life, while their "work" was more a means to survive and enjoy life.

      Do you already have an idea for the future?

      Yes. Next year, I will follow a course that I have wanted to do for a long time. Hopefully I will qualify for it. I will also take my first driving test in February, that is very exciting and we are also getting married in the Philippines.

      How is the dutch culture and the interactions with people in the Netherlands?

      What was your first encounter with a local resident in the Netherlands?

      It was with my partner's grandparents. It was a warm welcome. It went well and they were very nice to me. Even though I didn't speak much Dutch at the time, we could talk and laugh together.

      Do you have any tips to meet people in the Netherlands?

      They can actively participate in activities that interest them. They can also join a language cafe or a conversation club, because there are also foreign people there.

      What is the best or most inspiring thing about your emigration to the Netherlands?

      The most inspiring thing is the opportunity to develop myself both personally and professionally. Every day is almost a new experience for me.

      What is the funniest or most painful misunderstanding you have experienced because of language or cultural differences?

      I think how direct they are here, they say what's on their mind straight away. At first I couldn't handle that, but now I can. I can still be very direct with someone.

      Have you adopted local customs in the Netherlands?

      Certainly, cycling to go somewhere and also having a sandwich for lunch. I'm used to it now.

      How do the locals react to the fact that you now live and work in the Netherlands?

      I only hear positive things, so that's really nice to hear. They are often interested in my background and like to hear about my experiences.

      What is your favorite local tradition/holiday?

      I think it is King's Day because everyone is always happy on the streets. There is also always a big party and everyone dresses up in orange. Super fun!

      Are there any customs in social interaction that you found difficult to understand or that you had to get used to?

      Yes, the directness. The straightforwardness. It took me a while to feel comfortable with that.

      How does friendship differ here from how it is experienced in your home country?

      Friendship is definitely different here. In the Netherlands I have one fixed group of friends with whom I do fun things because I don't combine work and private life as friendship like it is here. In the Philippines I have different groups of friends that I got to know through different events in my life, such as from primary school to university and also from work.

      What are the challenges during the emigration to the Netherlands?

      Were there moments when you doubted your choice/emigration, or what disappointed you?

      In the beginning there were moments of setbacks, because I had to do many things at the same time. Eventually I realized that it is a process and that it takes time.

      In retrospect, what do you wish you had known about The Netherlands in advance?

      Not really anything.

      What would you do differently next time and what would you like to pass on to others with the same idea?

      No, I did my best so I am satisfied. If I could give advice, it would be to be patient. You don't have to want to understand everything at once and above all be open to new experiences without comparing too much.

      What was the biggest culture shock?

      How people here can drink a lot of alcohol. They can handle alcohol really well, especially during parties and then they can even ride a bike upright afterwards. I didn't succeed the first time.

      What skill did you never think you would need, but did you develop?

      Definitely learning a new language. I thought it would be hard, but that turned out not to be true. As long as you have perseverance, you can definitely do it.

      How do you deal with homesickness/loneliness?

      What do you miss the most? Homesickness is not something I often get, because I feel at home here with my partner, in-laws and friends around me. Of course I miss my family sometimes, but I stay in touch by texting and video calling. What I miss the most is my father's adobo (Filipino food) and how my nephews and niece are growing up.

      Are there things you appreciate more about your home country now that you are here?

      Since I have been here, I appreciate how busy but lively the Philippines is, with street vendors and spontaneous conversations with neighbors or friends. I also miss the summer weather sometimes. 

      How are the practicalities in the country of emigration?

      How do you deal with the bureaucracy in your new country?

      I stay patient and make sure I have everything well prepared.

      What was the most difficult rule to understand/follow?

      The rules around taxes, e.g. tax returns, were the most confusing. Fortunately, I can always do that together with my partner.

      How did you find a suitable place to live?

      Yes, I live with my partner. It was not easy for him, but not impossible to find a house. You definitely need a lot of patience, because affordable housing is not easy to find.

      Was it difficult?

      What are the biggest differences in costs between this country and your home country? I find it difficult to compare, because it is very different. There, almost all of your salary goes to necessities because of the poor ratio between working days and income. Here in the Netherlands, the income is higher, which means it is better balanced with your budget and you can still save.

      What did you learn about insurance, taxes and other financial obligations abroad?

      I did not have that in the Philippines, but I learned here how important it is to be well insured, especially with the mandatory health insurance.

      Have you used local health care (GP, specialist, dentist, etc.) and what do you notice?

      Yes, I did. I visited the GP a few times because of my allergy and it took a long time before I could go to the specialist. I usually get ointment or cream for my complaints.

      What is similar or completely different from Dutch healthcare?

      In the Philippines, medicines or treatments are prescribed more quickly, while here almost everything is solved with paracetamol. It doesn't always work, but I'm not complaining.

      What is useful for others to take into account?

      It is useful if you are already well informed about your obligations here, such as insurance.

      Are there specific issues or tips around 'safety' or 'health' that are useful for other people who are going to live or work at your destination for a longer period of time?

      Cycling is the main means of transport here, so it is useful and practical if you can already cycle well. It can be chaotic, especially in the big cities, so pay close attention and check your surroundings.

      What are your activities in the Netherlands?

      Have you developed any new hobbies or interests since living in the Netherlands?

      Yes, I have started taking exercise classes, such as Yoga and Pilates. It is really relaxing and helps me stay active. Are there any projects or activities that you are involved in that give you a sense of fulfillment?

      What do you do in your free time to feel connected to yourself and your surroundings?

      In my free time I try to go for walks or hikes because it is relaxing. I also enjoy spending time with my partner and friends.

      What local traditions or rituals have inspired or touched you?

      The fair is a tradition that has inspired me in terms of coziness and being together. The fun rides, food stalls and the friendliness of the people. It brings everyone together to enjoy a few days of fun.

      How do you find the balance between work, relaxation and enjoying your new surroundings?

      During my day off it is just purely being at home and doing household chores and time for myself. I don't think about my work and I don't get disturbed which is very nice.

      How is the communication in the Netherlands?

      Have you learned the local language and if so, how?

      In our area people speak West Frisian. I do know a few words and sentences that I have heard from my parents-in-law and friends. I hear those compounds when they talk, but I don't dare to use them myself yet.

      How do you stay in touch with home?

      Via Facebook Messenger, we always talk there. Sending messages to each other and occasionally video calling.

      What are some communication problems that you have encountered?

      Nothing per se, but maybe it is the time difference. In the winter it is 7 o'clock and in the summer it is 6 o'clock.

      What have you learned?  

      What I have learned is that it is quite difficult to be far away from my parents because they are getting older now. That is why I really make time for them to maintain communication.

      Bhavook's emigration story from India to Italy: An Economist’s Unexpected Italian Adventure

      Bhavook's emigration story from India to Italy: An Economist’s Unexpected Italian Adventure

      Image

      Who is Bhavook?

      • I am Bhavook, from New Delhi, India. I am a researcher in Economics, completed my graduate studies in New Delhi and have been living in Venice, Italy for the past 6 months for my research fellowship at Ca' Foscari University of Venice. The total duration of my fellowship is 15 months and I am currently uncertain about where I will be post the period of the current fellowship. Here is a picture of me at a beach close to where I currently stay.

      Why Trade India for Italy? Bhavook's (Slightly Unusual) Emigration Story

      • My emigration story is slightly different from the most popular professional work-related emigration as I am on a long term research visa (I will get a residence permit in some months). Further, I am a part of the university and I am not required to pay taxes by Italian law. Europe is well-known for research opportunities after graduate studies and that led me to apply to multiple universities here and fortunately I got a chance to come here and experience the life, culture as well as the academic environment here.

      The Visa, the Search, and the Struggle: Finding a Place in Venice

      • Upon selection for this fellowship, I took the standard route of applying for a research visa via the Italian embassy's outsourced agency, VFS. After getting my visa, I started contacting people at the university and other friends to look for accommodation. I must admit it was more challenging than expected and my initial month was spent in hostel-type accommodation for students in a locality called Mestre near the main island of Venice. Luckily, via a graduate student at the university I could bypass the broker route of finding an accommodation and found my current apartment sharing with another research fellow.

      How does life in Venice compare to life in India?

      • My life mostly revolves around working at the university or out of local libraries, thinking, ideating and trying to formulate and solve problems in economic theory. The island I live in-- called Lido--is scarcely populated and apart from the summer months when it gets a lot of tourist crowds, it is quiet and peaceful. Enjoying time alone and peaceful solitude makes me feel "at home". I have recently incorporated running into my daily routine and it has a meditative feel to it for me as well as helps in catharsis of negative emotions. This routine is different from what I had in my home country where I had more social interaction as well as many long term friends.

      The Italian Learning Curve: Language Barriers & Cultural Challenges

      • I must admit lack of knowledge of the local language i.e. Italian has been somewhat a barrier in many social situations beyond the university space. While there are plenty of social events as well as public life is energetic in the main island of Venice, lack of knowledge of Italian limits the scope of possible interactions. Not to mention, being a person of color from Asia adds to it. While I have a few friends here, I am yet to develop deep friendships with local people. It is not a bothersome situation as I like my own company (and freedom) mostly and I am confident I will find like minded people at some point during my stay here. While Italians are usually jovial and friendly, being a foreigner, one gets those "looks" every now and then. I understand their predicament and I believe as a society we are sometimes in a "bad equilibrium", and no single individual is at fault there. I have cleared the A1 level of Italian but I am still a long way to be able to have a conversation in Italian. I hope in the coming months, I will get more fluent in the language and that would also help break certain barriers in social situations.

      How do you spend your days? Any new hobbies or routines?

      • As mentioned earlier, running is a new hobby I have developed recently. Along with that, I have also developed a regular habit of writing --my thoughts and experiences mostly. I have also managed to resume my hobby of playing the guitar and singing a bit. My ultimate goal is to resume playing football after my knee surgery 15 months ago. My current work and studying a lot of basic stuff to fill all my gaps in knowledge is one of the most fulfilling activities that I am currently pursuing. Also, I have developed some mindfulness techniques to cope up with certain physical and mental stresses. 

       

      • Overall, I have been content with my move here. Mostly because I have been able to create a peaceful space for myself to reflect, think as well work on my personal growth. In addition to that, the perks of being in a more organized society as well as a more developed society has made me comfortable and less occupied with daily worries that one has in a developing country like mine.  In retrospect, I would have learnt a bit more Italian before arriving here in order to be able to integrate with the society more. 

      Bureaucracy & Budgeting: Surviving Italian Paperwork and High Prices

      • I have not yet dealt much with the bureaucracy in Italy but I have been warned by many people that the bureaucratic structure and processes are quite a hassle. I will prepare myself for when I have to face it (for instance my appointment for the residence permit) based on the inputs I have been provided by expats as well as locals. When it comes to cost of living, it is definitely higher than in India. However, with careful budgetary planning, one can have a decent lifestyle.

      Have you had to deal with the healthcare system and health insurance in Italy?

      • I am currently still under travel health insurance, but I would have to buy a private or a public health insurance when I go for my appointment for the residence permit. Recently, public healthcare charges have shot up in Italy due to presumably the increasing old age population putting fiscal pressure on the government. Therefore, I plan on getting private medical insurance just before my residence permit appointment. I am yet to use local healthcare, private or public. 

      Final Thoughts: The Beauty, Chaos, and Unexpected Joys of Venice

      • Finally, I would like to add that Venice has a unique charm which I believe has attracted me to this place and I can feel a deep sense of enjoyment walking the streets of Venice where one can see festive atmosphere in one street followed by a romantic quietness in another. It seems to be the perfect blend of calm and chaos that leaves a lasting impression on one's mind and soul.
      Expat and emigration interviews: the story of Co (Netherlands) who went to Italy

      Expat and emigration interviews: the story of Co (Netherlands) who went to Italy

      Image

      Meet Co. Co is an expat from the Netherlands, who lives in Italy. He loves everything Italy has to offer. He is retired and learns to adapt to Italian culture every day. Read more about his emigration story and his life below. 

      How are your experiences emigrating to Italy?

      What do people need to know about you to understand your emigration story? How did you prepare?

      After a period of 10 years of travelling, during which I visited many warmer countries, I thought why not live in a more pleasant climate than the cold frog climate of the Netherlands? Maybe in Italy… a few years ago - during a sabbatical - I lived in Naples for eight months and worked there unpaid as a cook in a taverna. During that time I was appreciated for my dedication and beautiful dishes, but I did not reach the pace of the average cuoco so my adventure ended in Napoli - a city and culture that I had come to love.

      The city of Napoli and the Neapolitan can - in my opinion - be compared to Rotterdam and the average Rotterdammer. It is a raw port city. The Neapolitan wears his heart on his sleeve and, like the people of Rotterdam, is straight to the point - even more so than the average Italian. Should I move to Naples, is a question I flirted with for a long time ... until friends hardly believed me. In 2019, I seriously started investigating a possible immigration to Southern Italy. I went there, first with my car and looked around in the villages in the foothills of the great Apennine mountains just outside Naples. I returned from that voyage of discovery disillusioned. The region was poor and often desolate. 

      In my tiny house on the edge of Rotterdam, I - a city boy par excellence - had discovered that I found living 'outside' attractive. so moving to my favourite city, Napoli itself, was not an option. I have time to myself. After all, my working life is over. Well before my sixtieth birthday, I decided to live more minimalistically. Work was therefore not a sacred must. On the way back from Campania - including Naples - I drove along the Adriatic coast and stayed with friends from Rotterdam who had started a campeggio in 'le Marche' a few years ago. When I drove into the region, had lunch in Cornaldo - a beautifully preserved Borgho town - walled with sandstone - a feeling of peace, of home came over me. Although this does sound very new-age-like. 

      Would I be able to settle here, was the big question ... When after about ten days I had explored the wide area around Corinaldo and visited several houses, my choice for the region was clear. In the years that followed, with the help of Dutch people who live in le Marche, I thoroughly investigated the possibilities of living in that region for the majority of 'the' year. An intensive process of looking for houses to buy followed. Unfortunately interrupted by the covid epidemic, I have been there more often. 'the duration and my age divided by the time of purchasing and renovating a house to buy' made me ultimately opt for a rental house. I found that house through a tip from my Rotterdam friend from Castelleone di Suasa - just outside the village. It is a lovely new house, but an exact copy of the old family farm that used to be there… I quickly got to know the locals and several expats who also live there - often for decades. Because I had taken Italian language courses before, I picked up the language fairly quickly. Although full mastery is not easy to acquire…

      What kind of work or activities make you feel like you are really 'at home' in Italy?

      The surroundings are inspiring, views of the Apennines but also of the sea, it is the foothills of the mountains that make the landscape lovely. However, I must not leave unmentioned that it is also an agricultural region. All kinds of things are grown. The local wine, the verdicchio and the olive oil are the products of this. You will also find many golden fields of sunflowers ... 

      How does your daily routine differ from that in your home country?

      I spend my days with long walks, painting abstract paintings for which the ideas nevertheless bubble up in the landscape of Le Marche ... Because the driving distance from the Netherlands is 'doable' in two days, I regularly have guests over. I also visit - often with guests - the beautiful towns, markets and restaurants. In the Netherlands I had a busy social life; with many activities. In Le Marche I take it a bit easier. Lots of painting and long walks - that's true.

      Do you already have an idea about the future?

      In the near future I am thinking about whether I will stay in this village, or whether I might want to live closer to a big city. I am not the youngest anymore and would like to live in the immediate vicinity of amenities. 

      How is the culture in Italy and interactions with the Italians?

      Do you have any tips to meet people?

      My advice would be to take some education in the language of the country of the future beforehand. You will come into contact with the local population so much more easily. Learn a lot of words, then you will associate more easily, in my experience. Duolingo or an AI teacher online will probably also help. 

      What is the best or most inspiring thing about your emigration?

      The peace and quiet, the nature and of course the Italians, who are always willing to help you on your way - literally and figuratively. The fabulous Italian cuisine is also not to be sneezed at. 

      What is the funniest or most painful misunderstanding you have experienced due to language or cultural differences?

      The fact that there was a pig in a shed, as big as the pig in the yard of my house, made me unable to sleep because of annoyance. As a child of about 10 years old, I saw a pig being slaughtered - and heard it scream - and compassion for the species was the result. After my insistence, the pig was moved to a larger, better home. Although it's future should not be pictured as rosy. 

      Have you adopted local customs?

      Nowadays, I always eat my salad after the secondo - the second course. Italians often have an antipasto - a starter - then often a pasta follows - called primo - after which the secondo follows. That is often meat or fish with vegetables - contorni - and when they finish the meal comes the dessert - dolce - and then an espresso. I can hardly handle a meal like that; far too much. 

      Are there any customs in social interaction that you found difficult to understand or that you had to get used to?

      A custom that also appeals to the imagination is the bidet, an Italian cannot and does not want a house without a bagno with a bidet. Now I was already used to using a water pistol; learned from my travels in Southeast Asia, but the mandatory presence of bidets, I found amusing. The fact that you do not drink cappuccino after 12 o’clock, is another custom that has not gone unnoticed. Italian waiters eventually serve it, but not wholeheartedly.

      How do the locals react to the fact that you now live and work here?

      Italians in ‘my’ village are curious and in the beginning my move was ‘talk of the town’. I was recognized and linked to the yellow house in which I live - casa Gialla.

      What is your favorite local tradition/holiday?

      The markets that every village or town has, have a great attraction for me. I also can't ignore the annual onion festival - festa di cipolle. 

      How does friendship here differ from how it is experienced in your home country?

      Friendship with Italians often takes place in the public space. You don't quickly go to an Italian's home. You meet each other in a bar or a restaurant ... 

      What are the challenges while emigrating to Italy?

      Have there been times when you doubted your choice/emigration, or what disappointed you?

      No, I don't regret a single day, but my choices are also based on a thorough orientation.

      In retrospect, what would you have liked to know about Italy in advance?

      I wouldn't know it right away. Although, perhaps naively, the middle of Italy certainly has winters in which snow and slippery conditions are not excluded. 

      What would you do differently next time and what would you like to pass on to others with the same idea?

      Nothing, what I advise is to make a thorough orientation of the neighborhood, the population, the role of religion and cultural customs. 

      What was the biggest culture shock?

      That a new car costs a lot less in Italy. The Netherlands uses bpm and that tax is particularly high.

      What skill did you never think you would need, but have developed anyway?

      Being patient was not my strong suit at first. I had been doing much better at that for a while. Now being and staying calm is second nature. In Italy this is a welcome quality - not to say very important. Italy is certainly not very effective and efficient like the Netherlands. The bureaucracy is often a reason to grind your teeth and know that getting angry is pointless.

      How do you deal with homesickness/loneliness? What do you miss the most?

      I have no problem with that.

      Are there things you appreciate more about your home country now that you are here?

      That the Netherlands is clean, very well organised and hardly corrupt; I like that and I no longer take it for granted. Also that a lot is well organised in the Netherlands. My adage 'travelling is the best antidote to ignorance' also applies here.

      How do you deal with the bureaucracy in your new country?

      As a good Buddhist should - ahem; it comes and goes like water - offer no resistance …

      What was the most difficult rule to understand/follow?

      The driving behavior of the average Italian is cringe-inducing. They drive as if their life depends on it. This is not a rule, even though you would almost believe it. In the first three months, two people from the village were killed by reckless driving. No easy task, I would say. Learning to interpret the mood of my conversation partner is a point that requires attention. The gesticulation that is accompanied by firm language is sometimes hard for me to handle. The emotions naturally support the story, but when I think I should call the police, they suddenly fall into each other's arms and normal life resumes. 

      What are the biggest differences in costs between this country and your home country?

      The average cost of living is lower here, and much more so in the south of Italy. 

      What are the practicalities in Italy?

      What have you learned about insurance, taxes and other financial obligations abroad?

      Not much, except that a business owner is obliged to give you a receipt, and that his accounting system passes on the invoiced and received amounts to the local tax office … 

      Have you used local health care (GP, specialist, dentist etc.) and what did you notice?

      The public health care system is in a precarious condition - it is like going back 50 years in time. 

      What is similar or completely different to the Dutch health care system?

      No GP available, poorly accessible primary care, standard secondary care is often inaccessible. 

      What is useful for others to take into account?

      Are there any specific issues or tips around 'safety' or 'health' that would be useful for other people who are going to live or work in your destination for a longer period of time? I couldn't say (yet)...

      What would you like to put in the spotlight about your work?

      Nothing.

      What are some communication issues you have encountered? 

      Communicating with friends and family is hardly a problem. There are many options and with video connections virtual meetings are at least pleasant …

      Expat and emigration interviews: Jaap's emigration to France/Basel: Nature, Butter and Cultural Differences

      Expat and emigration interviews: Jaap's emigration to France/Basel: Nature, Butter and Cultural Differences

      Meet Jaap. Jaap decided to join his partner and look for a job in Basel. He succeeded and soon left. Since 2022, he has been enjoying the relaxed life in the countryside in France and the working life in Basel. Read more about his story here.

      What motivated you to move to France/Basel and how has your experience been?

      Was there a specific moment or event that inspired you to emigrate?

      While looking for a job that would suit me better than the one I had at the time, I met my current partner. She had just found a job in Basel, Switzerland. A few months later I sent out some open applications. More to feel the water a bit, than that it was really serious. But then I got some offers, and I also easily found a house.

      How did you prepare?

      I mainly sorted out my belongings and gave away a lot.

      What does your life look like, what kind of work or activities make you feel like you are really ‘at home’ in France/Basel?

      I work four days a week in Basel. In the weekend I often do crafts/building in the shed next to our house in a village in France, right next to Basel. Or I go to a dance festival in France, which feels much closer now. My routine, stuff and work are here, that makes this my home. As much as I like life in the countryside, where I feel very much at home, I don’t feel at home in Switzerland.

      How is your daily routine different from the Netherlands?

      My daily routine is not really different from how it is in the Netherlands. I go to work, work, and come back, or do something in the city. In the weekend I mess around a bit. The biggest difference is that I don’t have any friends here, so I don’t do anything with friends. That was different in the Netherlands.

      Do you already have an idea about the future?

      In about a year I don’t see myself living near Switzerland anymore, probably back in the Netherlands.

      What is French/Swiss culture like, and how do people interact socially?

      What was your first encounter with a local? How did it go? Do you have any tips for meeting people?

      They are just people like you and me. I can’t remember my first encounter. I probably greeted that person in German/French. Switzerland is a club country. People are in a club, and do a lot for/with that club, and a lot of their social life is there. As a result, a lot seems to happen behind closed doors. If you don’t know it exists, you probably won’t come across it. On courses (dance/sports) people don’t really talk to each other, and after class they go straight home.

      What is the best or most inspiring thing about your emigration?

      ‘Life in the French countryside.’ Taking time to eat (in my experience in the Netherlands people eat more from a pragmatic perspective, here that is the activity of the evening), more nature around me. Although that is probably largely because I grew up in a city in the Randstad, and now live in the countryside.

      What is the funniest or most painful misunderstanding you have experienced due to language or cultural differences?

      I always thought the stereotype that the Dutch are direct was exaggerated. I have since discovered that I am a very direct Dutch person. The Swiss are generally very discreet and careful. Especially in the beginning, I unintentionally stepped on toes a few times. I now pack everything like flowers.

      Have you adopted any local customs?

      I use a lot more butter.

      How do locals react to the fact that you now live and work here?

      Basel is a very international city, no one is surprised by another foreigner like me. This also applies to the village in France where I live. So it is not that special.

      Are there things that you have difficulty with in social interactions?

      See what I described above about directness and discreetness. In the forest between the village and Basel, many Swiss people walk their dogs. They do not greet you, sometimes look at you intrigued, without showing that they are looking at another person. In the Netherlands, I am used to everyone switching to English as soon as there is even a hint that someone in the group does not understand Dutch. That is absolutely not the case here. If I ask to switch to English or High German, it is often quickly forgotten.

      How is friendship here different from in your home country?

      I don't have any friends here, so that is quite a difference.

      Did you learn the local language and if so, how?

      My German was rusty but is back now. I am now better at understanding Swiss German, and my French is improving a little bit.

      How do you stay in touch with home?

      I call, app and visit.

      What are the challenges of and how did you grow during your emigration to France/Basel?

      Were there moments when you doubted your choice/emigration, or what disappointed you?

      I’m still glad I made the choice. I didn’t expect the level of cultural difference, and that makes things very difficult for me sometimes.

      In retrospect, what do you wish you had known about the place you’re living in?

      I don’t think there are things I could have prepared for if I had known.

      What would you do differently next time and what would you advise others with the same idea?

      Speaking the local language and (!!) dialect is a must. My German is fluent, but my Swiss German is very mediocre. So I miss out on a lot.

      What skill did you never think you needed, but have you developed?

      I pay even more attention to traffic when I’m cycling.

      What do you miss most?

      Friends, I go back regularly (every ~2-3 months) for a weekend.

      Are there things you appreciate more about your home country now that you’re here?

      Down-to-earth practicality, directness, digital bureaucracy, trains that actually run.

      What are some practical tips for moving to France/Basel?

      How do you deal with the red tape in your new country?

      I open a bottle of wine and sit down for it. The bureaucracy in Switzerland and especially France is enormous, and a lot of it is on paper.

      How did you find a suitable place to live? Was it difficult?

      I was able to end up in the group home where my partner also lives, which was coincidental and perfect.

      What are the biggest differences in costs between this country and your home country?

      Switzerland is about twice as expensive as in the Netherlands, but my salary is adjusted accordingly, so my purchasing power is about the same.

      What have you learned about insurance, taxes and other financial obligations abroad?

      These kinds of things are very well arranged in the Netherlands.

      Have you used the local health care (GP, specialist, dentist etc.) and what do you notice?

      My GP is very distant/professional, other than that I have no experience.

      How do you make the most out of your expat life in France/Basel?

      Are there any projects or activities you are involved in that give you a sense of fulfillment?

      I am currently organizing a dance festival for the second time (for about 120 people). (Although that is not specific to where I live now)

      What do you do in your free time to feel connected to yourself and your surroundings?

      I regularly enjoy the nature around my house during walks.

      How do you find the balance between work, relaxation and enjoying your new surroundings?

      I now work 4 days a week, in the Netherlands it was 5. This works very well.

      Michaels emigration from the US to Germany: an ongoing adventure.

      Michaels emigration from the US to Germany: an ongoing adventure.

       

      Who is Michael?

      • Hi! I am Michael. I was born in California and grew up in four different places in the U.S., all very far apart from each other with very different cultures. For this reason I like to think I am not only accustomed to living in new places that challenge my comfort zone, but I also feel a deep desire to put myself in that state of change. I am 32 years old and have been living abroad for 8,5 years. First Ireland and for 6 years Germany. You could say I have emigrated twice, both with very different motivators.

      What motivated you to move from the US to Europe?

      • The first time I emigrated was from Boston to Dublin. At the time I was working full-time in the green-tech energy-efficiency sector and loved my life in Boston. Suddenly, a job offer came to go to Dublin so I questioned everything. I was scared and excited and had two weeks till departure. Two weeks till maybe never coming back; leaving friends, hobbies. routines and my favorite places behind. When I think back, although I liked my life in the U.S., I often had a feeling of not belonging. The need to find my home was there without me knowing it. Worth mentioning is that one of my main hobbies was learning German, so my brain was often overseas anyway, perhaps! At the end of the two weeks I was sitting in a restaurant at a table with my friends and family dropping the news that I would leave the next day and be gone forever.

      Starting in Dublin, how was living in Ireland as an American?

      • My emigration to Ireland was smooth, aside from the worsening housing crisis. My company helped with paperwork and covered application fees. I even had paid accommodation for my first month. I ended up getting lucky with a relatively central shared flat with two spaniards. Small, expensive, and cash-only rent with no official signed rental-agreement. Welcome to Dublin! The two years I spent in Ireland were amazing. I had a best friend (an Irish guy named Barry) with whom I had coincidentally shared a wonderful weekend in Prague two years earlier. I felt totally accepted by my community and started making more friends by getting involved with sustainability groups like food-sharing, organic agriculture, and city bicycle-infrastructure. Due to the nuances of my job I had lots of time-off in bulk. In these weeks I would travel to mainland Europe, usually Germany, to explore my new domain. My German was approaching fluency when a depression hit. I had been working night-shifts for months and my mental health was suffering. My job was far less satisfying than I had hoped and I found myself needing to get out. Break the mold. I quit my job. Sold all my shit for bike parts, and took off for a bike tour through Southeast Asia with the goal of landing at the end in Germany.

      So how did you end up in Germany? 

      • I succeeded. Half a year later I was cycling up the Rhine river when I landed on a couch from a contact I had made in a hostel in Cologne. I can’t explain why, but it felt like I was home. Cologne has a reputation in Germany for being one of, if not the most, open-minded cities with the friendliest vibes. (sorry Berlin. you may be more open-minded, but the vibes don’t come close ;P). I recall leaving Cologne and biking to Amsterdam, only to feel a massive confusion and pull to go back. So I did. I found an apartment and three months later had a working visa as a cook in a vegan-buffet restaurant (a step up from working illegally as a bike courier). The visa-situation was far easier in Germany than I had expected. Sure, I had enough money in my account (more than 8k) for them to trust me to hang around for a few months and I came from the U.S. which is not on their “high-risk list”. I am thankful for this privilege. I even recall the immigration office telling me to “just sign up as a student at the university” as it was getting close to the deadline for finding work, which would have granted me a visa immediately.

      How is your daily life in Germany? How do you spend your time? 

      • I lived in a shared flat with three german girls my age and had such a blast. I felt so at home and welcome even though my German was struggling. Only a few months into living in Germany I found myself in a relationship with a German that would last the next five years. Again, I made friends by getting involved in things like food-sharing and gardening but this time I made deep connections through my wonderful flat-mates that are still lasting today.

      What about the practicalities of life in Germany? 

      • Six years later I am still here. I left the gastronomy sector and worked in IT for Agriculture for four years while running my own micro-kombucha brewery. I am now completely self-employed in the food-fermentation sector. By the way: part-time work is so easy in Germany. It is becoming a norm and due to the low cost of living, it is very doable. For instance: I live in a flat more than twice the size of my Dublin flat in one of the most coveted areas of the city and pay about 70% of what I was paying in Dublin six years ago. I have a residency permit and am applying for citizenship. 

      Why did you stay in Germany? What are the pros and cons? 

      • What has kept me in Germany all these years? It is hard for me to say. I miss some things like good food (yes, even in the cities in Germany the food quality is low) and spontaneity (the German society values planned schedules and exact appointments). What I like is the relaxed lifestyle. Things like freetime, physical and mental health, the environment, cultural events and education are important and supported financially by the state. Yes, maybe I wished the Germans would dance more freely or take more risks with their menus, but the trade-off for a society that seems to really care about its people is worth it. I mean university is basically free. For everyone. How cool! We drink in public and demonstrate for the climate. We throw raves in the parks and meet to discuss social issues like women's rights. In Germany, everything is possible as long as it is registered with the city. It is a society of intelligent, structured people that like to make things happen. This is the main reason why I feel at home. 

      Do you have any ideas about the future? How you will spend your thirties? 

      • My inner-drive for change has been surging for about two years now. I have been learning japanese, went traveling for some months, and can’t get it out of my head that I need to put myself in that state change. The problem now is that I am in my early thirties, have a stable friend-group and a blossoming career network. Things aren’t the same as they were in my early/mid twenties when I still needed to figure out who I am and had the energy to just say “fuck it”. Now I am on a fence. On one side a stable guy who has already emigrated twice and found a place that he calls home, and on the other side the soul that motivated the guy to emigrate and still burns for that “fuck it” moment where everything is raw, fresh and challenging. 

      How do you feel about your emigration from the US to Germany now? 

      • Moving abroad is amongst the best decisions I have made in my entire life. Sounds nice? Come hang out! Although I might be in Japan ;). Anyway, I have learned more about myself and the world than I ever thought possible. Now, I feel much more like a “person of the world” than a citizen of Germany, which open up the globe to be the next emigration story in my book. The question is now: what do I want out of my human experience? Stability or adventure? I have a hard time answering this question. What helps is making sure to focus on the here and now while simultaneously allowing myself to dream and explore. The next chapter is NOW.

       

      • Thank you so much for reading and for the opportunity to share my story! Much love from Köln - Michael 
      "The Dutch" Working & Living Abroad: Miriam Levie - Spain & Italy

      "The Dutch" Working & Living Abroad: Miriam Levie - Spain & Italy

      Image

      Who?

      • Miriam Levie

      Where?

      • Málaga, Spain

      Which initiative?

      • TEFL-in-Spain, TEFL-in-Italy

      What?

      • TEFL courses on location and online TEFL courses, Teacher Development & Spanish or Italian courses

      Something special?

      • Trinity College London Certificate courses: The Trinity College London Certificate TESOL (Teaching English to Speakers of Other Languages) is the highest TEFL qualification (same as the CELTA), validated by Trinity College London and recognised by the British Council and employers worldwide.
      • Teacher development courses: specialist course modules to improve your teaching skills and to be able to teach to various target groups
      • Career services: There is a big demand for English teachers in Spain and Italy. Compared to other European countries, the level of English is quite low, so Spanish and Italian people need to improve their English in order to find a good job in Italy or abroad.

      And last but not least...a little insight in 'Why'

      • Miriam, nowadays Director and Course Tutor, gained her first experience in teaching English as a foreign language when she came to Spain in January 2005 to study Spanish. Spanish people have a generally low level of foreign language skills and Miriam found out there was a big demand for English teachers. First, she started giving one-on-one classes and later Miriam was offered a job at a language school, followed by a position as an in-company English teacher. She enjoyed it so much that she realised teaching foreign languages was her true vocation. Miriam understands what students are going through, because she knows exactly what it is like to learn another language. After several years of teaching Miriam wanted to further develop her skills related to the theory and practice in the area of teaching English and decided to study again. She received a Master’s Degree in Applied Linguistics at the Universidad Autónoma of Madrid. In this programme she specialised in Second Language Acquisition and Teacher Training and decided to set up a high quality TEFL school with other experienced teacher trainers.

      Image ACTIVITIES

      Check courses, jobs, projects, recipes, suggestions and tips related to: 'Europe'

      CHECK MORE ACTIVITIES

      Make a selection, to find more tips than you see below

      Image Protecting and caring for animals abroad: what is it, why would you do it, and where is the best place to go?
      Protecting and caring for animals abroad: what is it, why would you do it, and where is the best place to go? What is working with animals abroad? Why would you protect...
      Image Surfing, kitesurfing and windsurfing abroad: what is it, why do it, and where is the best place to go?
      Surfing, kitesurfing and windsurfing abroad What is surfing abroad? What are the dangers of surfing abroad? What are the dangers of wave surfing while traveling? What...
      Image Going for winter sports: what is it, why do it, and where is the best place to go?
      Going for winter sports abroad What are winter sports? Why should you go on winter sports abroad? What are the risks when going for winter sports abroad? Where is the...
      Image Mountaineering and hiking abroad: what is it, why do it, and where is the best place to go?
      Mountaineering abroad: what is it, why do it, and where is the best place to go? What is mountaineering? What do you gain from mountaineering? What do you take with you...
      Image Working abroad as expat: what is it, why should you do it and where is the best place to go?
      Working abroad as expat What is working as an expat abroad? Why should you work as an expat abroad? What do you need if you want to work abroad as an expat? To what...
      Image Mountain biking and Cycling abroad: what is it, why do it, and where is the best place to go?
      Mountain biking and Cycling abroad: what is it, why do it, and where is the best place to go? What is cycling abroad? Why should you go cycling abroad? What do you need...
      Image Learning Spanish Abroad: What is it, why should you do it and where should you go?
      Learning Spanish Abroad: What is it, why should you do it and where should you go? What is a Spanish language course? Why should you learn the Spanish language and take...
      Image World Cleanup Day 2026
      World Cleanup Day 2026 - 20 september Sluit je ook in 2026 weer aan bij deze wereldwijde schoonmaakactie - World Cleanup Day = het grootste evenement tegen zwerfvuil en...
      Image Rijn CleanUp 2026 in Nederland & Duitsland
      In 2026 gaan we proberen om een nog groter deel van de oevers van de Rijn te ontdoen van zwerfafval. Op 12 september 2026 kan je jouw Rijn actie opzetten of aansluiten...
      Image Watching the northern light abroad: what is it, why should you do it and where should you go?
      Watching the Northern light abroad What is the northern lights? What is the southern lights? When is the best time to see the northern lights? Why should you go see the...
      Recipes from Europe or with a local twist by WorldSupporters- Bundle

      Recipes from Europe or with a local twist by WorldSupporters- Bundle

      Recipes from Europe shared by WorldSupporters

      Recipe: Hungarian Street Food: Lángos

      Recipe: Hungarian Street Food: Lángos

      Image

      This deep fried flatbread is a common street food in Hungary where it is served warm with sour cream and grated cheese, rubbed with garlic or garlic butter, or doused with garlic water.

      Instructions

      1. In a mug dissolve the salt in the water. In a bowl combine the sifted flour with the yeast. Add salty water to it and stir through (if it’s very sticky, add a little bit more flour). Work the dough with a wooden spoon or with your hands until the dough comes off the bowl and gets smooth. Leave the dough in the bowl, cover with a clean cloth and let it rise for 30-40 minutes or until it has doubled in bulk.
      2. Once it is rested, carefully tip out the dough onto a floured surface, stretch out into a square and cut out about 10 cm (3,93 inch) round shapes with a big glass (big cookie cutter also good). Stretch out each piece with your fingers into a rund shape with the centre being thinner than the edges. Let the pieces rest for another 30 minutes on the floured surface.
      3. In a saucepan heat sunflower oil. Place lángos into the hot oil, fry it on one side until golden brown then turn. Repeat with the remaining lángos dough.
      4. Serve while it’s hot. You can eat it simple or sprinkle with chopped garlic or douse with garlic water and top with grated cheese and sour cream.
      5. Enjoy!

      Ready In: 55 min.

      Ingredients:

      • 300 g all-purpose flour
      • 7 g dried (instant) yeast
      • 250 ml water
      • ½ teaspoon salt
      • sunflower oil for frying
      • toppings: sour cream, grated cheese, garlic
      Recipe: Polish potato pancakes

      Recipe: Polish potato pancakes

      placki - polish pancake

      Using the coarse side of a box grater, grate the potatoes and place them into a sieve or colander over a bowl. Using the finer side of the grater, grate the onion and add it to the potato. Using the back of a spoon, or even your hands, squeeze out any excess water/juice from the potatoes and onion. Discard the liquid, and then put the onions and potatoes into the bowl. Add the egg, two tablespoons of flour and season with sea salt and pepper, then stir everything together – the mixture should be quite thick.

      Heat a little vegetable oil in a large, flat frying pan. Drop three or four mounds of the mixture into hot oil, and flatten to make small pancakes.

      Fry for 2-3 minutes per side, turning once, until golden brown. Transfer the pancakes to a plate lined with a paper towel. Repeat until all the potato mixture is used, adding a little fresh oil if necessary. You can serve the pancakes immediately, or keep them warm, wrapped in tin foil in a low oven.

      To make a quick mushroom sauce to serve with the pancakes, heat a little oil in a clean frying pan. Fry the chopped onion on a low heat for ten minutes until golden and soft. Add the mushrooms and cook for a further few minutes, until soft. Pour in the stock and simmer for one minute, then pour in the double cream and stir in the sour cream. Allow to bubble and simmer, then serve with the potato pancakes, along with some fresh dill and extra sour cream on the side.

      Smacznego!

      Ready In: 25 min.

      Ingredients:

      • Ingredients:
      • 6-8 medium-sized potatoes, peeled
      • 1 onion, peeled
      • 1 egg, beaten
      • 2 tablespoons plain flour
      • Sea salt and freshly ground black pepper
      • Oil for shallow frying
      • For the mushroom sauce:
      • 1 onion, peeled, finely chopped
      • 250g chestnut mushrooms
      • 125ml/½ cup vegetable stock
      • 125ml/½ cup double or heavy cream
      • 1 tablespoon sour cream
      • Extra sour cream to serve
      • Fresh dill to garnish
      Recipe: Sarmale Recipe - Romania

      Recipe: Sarmale Recipe - Romania

      Image

      Recipe for Sarmale (Stuffed cabage rolls)

      Ingredients:

      • 800g of minced pork and beef (mixed well together)
      • 3 big onions
      • 2 tablespoons of oil (vegetable or sunflower)
      • 100g of rice
      • 150g of smoked meat (preferable pig but beef is also fine)
      • 100ml of tomato juice
      • 2 tablespoons of dill
      • 2 tablespoons of tomato paste
      • Thyme, salt and pepper
      • Pickled cabbage leaves

      How to prepare:

      1. Finely chop the onions and cook them until see trough with 2 tablespoons of oil. Add the tomato paste and cook for another 2-3 minutes, while stirring. Now add the onion and tomato paste mix to the minced meats, then add salt, pepper, thyme, the washed rice and the very fine chopped dill.

       

      1. Remove the leaves from the cabbage very carefully, now divide the leaf in two parts. Fill the leaves with the meat component and roll them until completely closed. Now fold the sides, of the roll, in so the sarmale is done. Now continue until all of the sarmale are rolled. Now moving to the pan you will cook the sarmale in, before putting in all the delicious rolls you just prepared we will have to make a bed for the rolls. We will do this by laying pickled cabbage leaves on the bottom of the pan or even chopped pickled cabbage can be used instead.

       

      1. Now lay your sarmale in the pan, do this by following a spiral form and make sure the sarmale are put together with not too much space in between them. After you finished one spiral row you can lay another bed of pickled cabbage on top before continuing with sarmale. When all the cabbage rolls are laying in the pan, Fill the pan with the tomato juice until it reaches the upper sarmale. You can ad additional pickled cabbage on top and put the smoked meat also dispersed in the pan. Now its time to turn on the fire and let your sarmale simmer for about 3 to 4 hours. Make sure to keep the lit

      Tips:

      • Optionally you can decide to make the sarmale in the oven in a cooking pot if you own one.
      • To be sure that the sarmale are cooked well you can taste some of the pickled cabbage.
      • You can use more rice and less meat if you desire, or you could even go for fully rice with chopped paprika and mushrooms to make the dish fully vegan.

      Ready In: 350 min.

      Romanian Traditions & Foods

      Romanian Traditions & Foods

      Image

      Holidays & religion
      Romania is a country where most of the population is following the orthodox-christian religion. The orthodox religion is derived from Christianity but is much stricter in some ways like fasting without any animal product (milk, eggs, butter), church service takes about 4 hours on a Sunday instead of the hour and a half like in the catholic church. Romania knows multiple holidays that are comparable with the western holidays and some that are just celebrated by Romanians.

      New Years eve (Revelion)
      New years eve or Revelion as it is known in Romania is a very important holiday and is the first holiday celebrated in Romania. The celebration of new years eve dates back to 2000 years before Christ. During the celebration the Romanian people give each other symbolic gifts, like sweets and honey as a sign of peace, money and gold as a sign of welfare or a lantern for a year full of light.

      New Years day (Anul nou)
      In the cities New Years day is being celebrated by having people over at home or go out to bars, pubs and continue the party that New Years Eve offered. However the date of New Years day corresponds with the celebration of saint Vasile the great (Sfantul Vasile). In the countryside this is being celebrated on the first day of the year. On this day children will go out caroling a carol called Socrova. With the carol they wish everyone a rich, fruitfull year.

      Christmas (Craciun)
      During Christmas the Romanians prepare the Christmas tree with beautiful ornaments, just like in most countries Christmas day is spent with family and friends. The celebration is in name of Jesus Christ who was born on Christmas. In addition to the usual tree ornamenting, gifting to others and gathering of friends and family the Romanians also go door to door and carol for sweets, fruit or money. This is mostly being done by children who have been practicing weeks beforehand to impress the people.

      Martisor
      In Romania on the first of march there is a celebration named Martisor (literally translated; small march). The men give woman a gift consisting of a red and white thread or a more expensive version is a piece of jewellery with the red and white thread involved in the appearance. After the woman received the gift from a man they will wear this accessory until the end of March. This tradition symbolizes the beginning of spring and it is believed to bring strength and health during the coming year. Image

      Easter (Pastele)
      Easter is being celebrated on a different date than when the Christens and Catholics are celebrating the rise of Christ. Eastern is being celebrated after ‘the seven weeks of fasting’. During this time it is prohibited to eat any animal related food. This includes butter, milk, eggs and fish. During the last night of fasting everybody wakes up around midnight, washes themselves put on clean (usually new cloths) and heads towards the church. At the church there will be a ceremony where the priest will, with a cross and a lit candle in his hands, come out of the church followed by all the believers. The priest will then shout:
      ‘’Christos a inviat’’, meaning christ has risen, To which everybody will respond with: ‘’Adevarat a inviat’’, meaning he really has. The fire from the candle the priest brought out is being used to light everyones candles. After which everyone will return to there homes with the lit up candle by the church its flames. When arriving home instead of going to sleep, everybody sits down at the table and has the first meal in seven weeks that consists of animal products.

      Bear parade
      When winter is nearing its end there is another unique tradition exclusive to Romania known as the bear parade. During this period there will be a parade of dancing bears which stand for bringing luck . The participants dress themselves with real bear hides and go door-to-door while growling and accompanied by percussion and singing to wear off all the evil.Image

       

      Romanian traditional foods
      Cozonac
      This type of cake has been made for years and is a very old tradition in Romania. It is being said that the Cozonac is originated from ancient Egypt and then taken over by the Greek. Eventually it found its way to Romania. It is being made for special occasions like Christmas or easter but its also being enjoyed on a wedding day. Its made by using flower, eggs, milk, butter, salt and sugar. Optional ingredients that are used quite often are: resins, orange or lemon zest, walnuts, vanilla or rum extract, cocoa powder and poppy seeds.

       Image

      Mamaliga
      Mamaliga is a often made supplementary dish by Romanians. The dish consists of a type of corn porridge that is eaten with some type of meat (usually pig) and cheese mixed with yoghurt. Mamaliga was is known to be a replacement for bread for people who could not afford bread. During the passing of time it changed to a nostalgic food for many Romanians and is being eaten on the regular by all Romanians.

      Mici (Mititei)
      Mici are meat rolls usually consisting of a mix from pig-, cow- and chicken meat. This is a tradition Romanian dish that is made on a barbeque and is mostly eaten with a piece of bead and some mustard.

      Sarmale
      Sarmale is arguably the most iconic Romanian dish. The dish can be described as cabbage rolls stuffed with different types of meat or rice. In addition to the meat or the rice there are herbs added, onions and in some cases traditional (smoked) bacon (usually with rice). The dish is often served with mamaliga (corn porridge) and yoghurt to bring down the intensity of the overpowering flavour given by the sarmale. The dish is being eaten on all the holidays and on wedding days. Sarmale is a delicious dish especially when it is home cooked with the right ingredients. Many Romanians prepare for the winter by pickling cabbages so it can be used during the winter to make Sarmale.

      Image

      Recipe: Scotch Eggs

      Recipe: Scotch Eggs

      Scotch Egg

      Hello everyone,

      On my trip to great England i had the one of the best pub foods. Pub food is fast easy, simple and doesn't require to much effort. Today i wan't to share my version of scotch eggs, i've been making them since i left England and the are delicious.

      Prep Time: 10 mins

      Cook time: 15 mins

      Instructions

      1. Boil all your eggs for 2-4 mins (Depening on the heat). You wan't the eggs to be cooked on the outside and liquid in the center (Yellow). Once you're eggs are done take them out and pout cold water over them for 20 seconds. This is to stop the egg from cooking any further.

      2. Preheat your deep fryer to 350.

      3. Meanwhile wrap your hard boiled eggs in your pork sausage.

      4. In 3 separate bowls add your eggs, flour and bread crumbs,

      5. Dredge your wrapped eggs first into the flour, then eggs then bread crumbs.

      6. Fry 2 at a time in deep fryer for about 5-6 minutes or until internal temperature is 160.

      7. Remove cooked eggs and serve

      8. Serve with honey mustard or your favorite dipping sauce (Mayo, Ketchup, BBQ hot sauce) or make ur own.

      Ready In: 20 min.

      Ingredients:

      • 1 kilo of pork sausage or any other sausage type.
      • 1/2 cup flour
      • 2 eggs beaten
      • 4 soft boiled eggs peeled
      Activities abroad: home bundle

      Main content and contributions for activities abroad

      ,,,accommodations, adventure activities, courses, internships, jobs and volunteer projects

      ...to help another, travel with care, work together , learn to share and inspire with your experience

       

      Activities abroad: home page

      Activities abroad: home page

      From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

        What social activities can you do abroad?

        • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

        What work related activities can you do abroad?

        • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

        What sports activities to do abroad?

        • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
        • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

        Check the pages below for more activities and inspiration and where to go and how to arrange it

          Activities abroad: for gap year, sports, travel and outdoor abroad

          Activities abroad: for gap year, sports, travel and outdoor abroad

          Bundled content for gap year, sports, travel and outdoor abroad

          Access: 
          Public

          Image STORIES

          Check blogs, experiences and information related to: 'Europe'

          CHECK MORE STORIES

          Make a selection, to find more blogs and contributions than you see below

          Image What are typical Spanish words and expressions?
          Spanish language, words and expressions
          Image Packing list for Malta, travel insurance for Malta, and taking your belongings
          What knowledge is useful when you go to Malta? Are there mosquitoes in Malta? Are there sand flies in Malta? Can you buy DEET or other mosquito repellents in Malta?...
          Image Packing list for Portugal, travel insurance for Portugal, and taking your belongings
          To pack and bring to Portugal What to take with you to Portugal: spotlighted What should you keep in mind when traveling to Portugal with your belongings? Are there...
          Image Packing list for Norway, travel insurance for Norway, and taking your belongings
          To pack and bring to Norway What to take with you to Norway: short What should you keep in mind when traveling to Norway with your belongings? Are there mosquitoes in...
          Image Packing list for Poland, travel insurance for Poland, and taking your belongings
          To pack and bring to Poland What to take with you to Poland: spotlighted What should you keep in mind when traveling to Poland with your belongings? Are there mosquitoes...
          Countries & Destinations: home bundle

          Bundled content, suggestions, stories and tips about the countries and destinations in the world

          ...to help another, travel with care, work together , learn to share and inspire with your experience

          Africa: country bundles

          Africa: country bundles

          Access: 
          Public
          Asia: country bundles

          Asia: country bundles

          Country bundles of Asian countries

          Access: 
          Public
          Europe: country bundles

          Europe: country bundles

          Country bundles of European countries

          Access: 
          Public
          The Caribbean: country bundles

          Image ORGANIZATIONS

          Check sectors and organizations related to: 'Europe'

          CHECK MORE ORGANIZATIONS

          Make a selection, to find more or other organizations than you see below

          Image Explore the North - Adventure in Lapland
          Explore the North has several lodges nestled in the forests of Swedish and Finnish Lapland. These lodges offer a variety of outdoor sports and nature activities,...
          Image CareMed International Insurance
          CareMed is a German insurance provider for international insurance, focussing on the field of international youth exchange since 1989
          Image Sports Data AG
          Sports Data AG provides sports-related data and statistics.
          Image Uppsala - Swedish Summer School
          Uppsala International Summer Session (UISS) is a non-profit organization that offers Swedish courses during the summer. The school has welcomed students from all over...
          Image Sunweb Group
          Sunweb Group is a leading travel organisation in Europe. Operating from Zurich, the group manages several brands such as Sunweb Vakanties, Gogo and Husk. Through these...
          Image Via Monde
          Via Monde is a Swiss company specializing in offering ski, snowboard, and activity programs.
          Image Global Blue
          Global Blue offers tax-free shopping worldwide.
          Image Albergo Ristorante Colibri
          The Colibri hotel is located on the hill of Lugano in the sunniest part of Switzerland, the Monte Brè. At the Colibrì, you will be able to enjoy a romantic and beautiful...
          Image SEG Swiss Education Group
          Since the establishment of its first hotel school in 1982, the Swiss Education Group has grown to become a world leading hospitality education network. The outstanding...
          Image Outdoor Switzerland
          Through Outdoor Switzerland (formerly Grindelwald Sports), you can enjoy a variety of sporty and adventurous activities in both winter and summer. They regularly seek...
          Organizations & Services: home bundle

          Bundled content, suggestions, stories and tips about organizations and their products and services

          ...to help another, travel with care, work together, learn to share and inspire with your experience

          Organizations: home page
          Organizations: for administrative, tax and legal work and consulting
          Organizations: for agriculture, grape picking, farming and vineyards
          Organizations: for animal protection, animal care and working with wildlife abroad
          Organizations: for au pairs, youth work and child care abroad
          Organizations: for bush camping and working at a campsite abroad
          Organizations: for catering, hospitality and entertainment abroad
          Organizations: for civil society and social work abroad
          Organizations: for corporate business services
          Organizations: for customer services abroad and help desks
          Organizations: for diving, snorkeling and water sports abroad
          Organizations: for education and schools abroad
          Organizations: for expatriate insurances, travel insurances, and emergency call centers
          Organizations: for gap year activities abroad and sabbaticals
          Organizations: for internship placement abroad
          Organizations: for insurances and finance abroad
          Organizations: for IT, engineering and construction
          Organizations: for language travel and language teaching abroad
          Organizations: for marketing, communication and PR
          Organizations: for mediation in au pairs, childcare and elderly care in the Netherlands
          Organizations: for moving, international relocation and transport abroad
          Organizations: for nature conservation, environmental protection and working in nature abroad
          Organizations: for nonprofit projects, development work and international cooperation
          Organizations: for online work as digital nomad, freelancer, or independent entrepreneur from abroad
          Organizations: for outdoor activities and sports
          Organizations: for providing accommodation and hospitality work in hotels, guesthouses, ecolodges and hostels abroad
          Organizations: for providing healthcare and working in medical care abroad
          Organizations: for psychological assistance and mental health care abroad
          Organizations: for real estate, brokerage abroad and property rental abroad
          Organizations: for research and scientific work abroad
          Organizations: for student support and student associations
          Organizations: for tour guidance and adventure tours abroad
          Organizations: for tourism and organized travel and leisure work abroad
          Organizations: for voluntary work mediation and project placement abroad
          Organizations: for yacht and shipping crew and working on a cruise ship abroad

          Image SUMMARIES

          Check summaries and study assistance related to: 'Europe'

          CHECK MORE SUMMARIES

          Make a selection, to find more, or other, summaries and study assistance than you see below

          Image Interuniversitaire VoortgangsToets Geneeskunde (iVTG), deel 1
          Een 50-jarige man komt op de polikliniek interne geneeskunde in verband met een groter wordende lymfeklier in de hals. Voor de diagnose wordt een lymfklierbiopt genomen...
          Image Notes bij Infectie en inflammatie - Geneeskunde - VU (2014-2015)
          Bevat de aantekeningen bij de colleges van het blok, gebaseerd op het studiejaar 2014-2015 01-09-2014InleidingInfectie is de invasie van micro-organismen in weefsel (...
          Image Samenvatting bij Ontwikkelingspsychopathologie bij kinderen en jeugdigen van Rigter - 1e druk
          Boeksamenvatting bij de 1e druk van Ontwikkelingspsychopathologie bij kinderen en jeugdigen van Rigter
          Image Samenvatting van Psychische stoornissen, gedragsproblemen en verstandelijke handicap van Došen - 1e druk
          Samenvatting van Psychische stoornissen, gedragsproblemen en verstandelijke handicap van Došen - 1e druk
          Image Samenvatting Gezondheidsvoorlichting en gedragsverandering (Brug, Van Assema & Lechner)
          Deze samenvatting is gebaseerd op de 8e druk. Gezondheidsvoorlichting is een vakterm voor alle activiteiten die kunnen worden ondernomen om te stimuleren dat mensen zich...
          Image Introductie in de klinische neuropsychologie hoorcolleges
          College 1: 07-09-20 De ventrikel theorie(4e- 16e eeuw na Christus)= mensen dachten dat de vloeistoffen in de ventrikels nuttig waren voor cognitieve functies. Een slecht...
          Image Verslavingsgedrag van DSM-IV naar DSM-5 - samenvatting van een artikel van van den Bink (2014)
          Verslavingsgedrag van DSM-IV naar DSM-5Van den Brink, W. (2014).Tijdschrift voor psychiatrie, 56(3), 206-210IntroductieVan immoreel gedrag naar afhankelijkheidssyndroom...
          Image Drug addiction as incentive sensitization - summary of an article by Berridge & Robinson (2011)
          Drug addiction as incentive sensitizationBerridge, K. C., & Robinson, T. E. (2011).Addiction and responsibility, 21-54. The MIT Press. Addiction refers specifically...
          Image Antwoorden studievragen week 1. Jeugd en Recht. Universiteit Utrecht
          W.M. Schrama, ‘Aanpassing afstammings- en gezagsrecht gewenst voor ongehuwd samenwonende ouders’, Justitiële verkenningen nr. 4, 2016, p. 30-44 (15p.) (Zie Blackboard)1...
          Image The Economics of European Integration (Baldwin & Wyplosz)
          Summary of 'The Economics of European Integration' by Baldwin and Wyplosz. Chapters of the summary do not correspond to chapters in the book. Chapter 1 to 6 corresponds...

          Image

          SPOTLIGHT & FAVORITES

          SPOTLIGHT
          Image

          1. What are the issues to bear in mind when emigrating?

          • Keep track of the emigration process; for example write down what to do and what you are going through in an emigration diary.
          • Make use of the media and guidebooks when researching possible destinations.
          • Get an i...

          FAVORITES
          placki - polish pancake

          Using the coarse side of a box grater, grate the potatoes and place them into a sieve or colander over a bowl. Using the finer side of the grater, grate the onion and add it to the potato. Using the back of a spoon, or even your hands, squeeze out any excess water/juice from the potatoes and onion....

          Image

          Prep Time: 30 minutes Cook Time: 10 minutes

          1. Boil the potatoes in a large pan of salted water until very soft. Drain and set to one side to cool down and steam dry. Once cool, mash until smooth.
          2. Put the cold mashed potato into a large bowl. Add the flour, egg and a good pinch of sa...

          Image

          1. What are the issues to bear in mind when emigrating?

          • Keep track of the emigration process; for example write down what to do and what you are going through in an emigration diary.
          • Make use of the media and guidebooks when researching possible destinations.
          • Get an i...

          Image ALL CONTENT

          Search all related content within the topic: 'Europe'

          ALL CONTENT WITHIN TOPIC

          Select any filter and click on Apply to see results

          Image

          TOPICS : check associated topics and more activities

          Check more: activities in WorldSupporter
          Go abroad!
          Page topic

          Stories, tips and experiences from specific countries in Europe

          Submenu & Search

          Search only via club, country, goal, study, topic or sector