Travel to Swaziland to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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 Swaziland

Intro

Backpacking or travelling in Eswatini (Swaziland)?

  • Eswatini, formerly known as Swaziland, is the land of kings, mighty animals, traditional ceremonies and breathtaking landscapes. It is small, but what it lacks in size it makes up for in personality and friendly people. Here is a country where you get the feeling that everyone knows everyone else, and maybe they do!
  • Activities Spotting: Spot the big five in Hlane Royal National Park; Cycle or hike through Mlilwane Wildlife Sanctuary; Climb the unique Sibebe Rock, the second largest monolith in the world; Immerse yourself in Swazi culture at Mantenga Cultural Village; Take a canopy tour of Malolotja Nature Reserve; Visit the glassblowing workshop of Ngwenya Glass; Learn to make Swazi Candles; Explore the Ezulwini Valley - the valley of heaven full of markets and spas; Picnic at the Phophonyane waterfalls.
  • Spotting animals: rhinos, elephants, hippos, giraffes, crocodiles, lions, buffalos, impalas, zebras, vervet monkeys and the list goes on.
  • Spotting food: here comes another list of things you have never heard of in your life - sishwala, emahewu, sidvudvu, smap and beans, chicken dust, braai, inkhobe, emasi, umbidvo wetintsanga.

Studying in Eswatini (Swaziland)?

  • The size (or “smallness”) of the country is reflected in the number of study options. But there are certainly good study opportunities in Eswatini. Think of studies in the field of agriculture, engineering, technology, management and science.
  • Study cities: Mbabane.
  • Language: English.

Internships in Eswatini (Swaziland)?

  • There are mainly internships in the field of nature conservation, tourism, education and at local companies. Volunteering in Eswatini (Swaziland)?
  • There are certainly fun and good opportunities to be found. Think of volunteering in the field of education, healthcare, community development and nature conservation.

Working in Eswatini (Swaziland)?

  • As a foreigner you will mainly find work with NGOs. There are also jobs in education and healthcare.

Working as a digital nomad in Eswatini (Swaziland)?

  • An emerging destination with a relaxed lifestyle and beautiful nature. Internet is available in urban areas, but facilities are still in development for a true digital nomad existence.

Living in Eswatini (Swaziland)?

  • Living in Eswatini can be a special experience. The country offers a mix of beautiful nature, a close-knit community and a rich culture. The lifestyle is relaxed, and you can enjoy the outdoors while being surrounded by the warm hospitality of the locals. However, it is also a very poor country with a low life expectancy.
  • You may choose to move there for the beautiful scenery, relaxed lifestyle, cultural experiences and relatively low costs, but be aware of limited infrastructure, healthcare and more limited recreational opportunities than in larger countries.
  • There are a number of international schools in the major cities.
  • Safety-wise, it is relatively good, but make sure you avoid urban areas in the evening.
  • Swazi culture is rich and diverse, with many traditions, ceremonies and festivals. Living in Swaziland means you can participate in these cultural events and gain a deeper understanding of local customs. The annual Umhlanga (reed dance) for example is a spectacle not to be missed!
  • The climate is subtropical.
  • Healthcare is limited and can vary in quality. So make sure you have your own comprehensive health insurance.

Supporting content

Swaziland Country Bundle: suggestions, stories and tips

Swaziland Country Bundle: suggestions, stories and tips

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Content about Swaziland on WorldSupporter

Eswatini (Swaziland): Updates & Travel

Eswatini (Swaziland): Updates & Travel

Travel in Swaziland

  • Nestled between South Africa and Mozambique lies the kingdom of Swaziland. This kingdom has a diverse landscape with impressive hilly areas and lowlands. The large selection of wildlife parks, hiking trails, adventure sports (such as rafting and mountain biking) and well-maintained roads make the former Swaziland a pleasant destination. The local population still lives mainly in a traditional way and Swazis are often described as friendly and good-humored.

Updates Swaziland

  • More about Swaziland, updates and contributions, see the link below.
How does healthcare work in Eswatini, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Eswatini, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Eswatini?

What is the quality of healthcare in Eswatini?

  • Eswatini has made great strides in health care, but the country faces many challenges.
  • Life expectancy is quite low at 57 years for men and 61 years for women, and maternal and infant mortality rates are very high.
  • Medical facilities are very limited, especially in the area of ​​emergency care. Accessibility is also a major problem for the local population.
  • The best care can be found in the Mbabane Clinic in the capital, but many people are referred to South Africa for care.
  • The country receives a lot of help from foreign aid organizations.

How does the public healthcare system work in Eswatini?

  • Public health care is largely funded by the government (and some international donors), and is in principle available to everyone. In theory it is free, but in practice there are quite a few obstacles.
  • People generally have poor access to health care in Eswatini. There are only a few doctors, people have no money, or the distances are too far.
  • There are also long waiting times, shortages of staff and equipment and you may have to bring your own medical supplies (bandages, gloves, etc.).
  • Nobody generally do not opt ​​for public healthcare unless there is no other choice.

How does the private healthcare system work in Eswatini?

  • The private sector is better equipped, friendlier in terms of service and faster. Doctors often speak English, and hygiene is usually better.
  • Many people choose the private sector as an option – and for good reason.
  • Disadvantage? The costs. You usually have to pay immediately (sometimes in cash), so good health insurance is not an unnecessary luxury.
  • A well-known hospital is the Raleigh Fitkin Memorial Hospital in Manzini, which also offers partly private care.

How is the general practitioner arranged in Eswatini?

  • They do not have a GP system. In general, you just go to the nearest doctor.
  • Tip: ask local foreigners or hotel staff for recommendations for a good doctor.

How is the dentist arranged in Eswatini?

  • In urban areas you can find reasonable dentists, especially in private clinics. Outside the cities, they are hard to find.
  • If you need a dentist, check the options in Mbabane and Manzini.

How is pregnancy care arranged in Eswatini?

  • Pregnant in Eswatini? Then a good plan and health insurance are crucial. There are midwives and maternity wards, but the quality varies.
  • The best care can be found in the private sector.
  • In rural areas, traditional midwives are often still used.
  • For Western standards, many expats recommend going to neighboring South Africa for the birth - there are many modern private hospitals there that are ready for babies and mothers.

How safe or unsafe is a trip or stay in Eswatini?

What should you pay attention to in terms of safety in Eswatini?

  • In general, Eswatini is a fairly safe country to live in. In the urban areas of Manzini and Mbabane, petty crime such as pickpocketing and sometimes even robbery occurs. But the chances are quite small. Protect yourself by storing expensive items properly!
  • Walking around after dark is not recommended, especially if you are alone.
  • Flooding can occur during the rainy season.

What should you look out for in terms of diseases in Eswatini?

  • Eswatini has the (or one of the) highest rate of HIV infections in the world. Thanks to good campaigns, treatment is widespread.
  • Malaria Is prevalent in low-lying areas, especially in the east of the country and along the border with Mozambique.
  • Swimming pools and rivers can be contaminated with parasites. Swim in areas declared safe (and better not take a sip of the river).
  • As in many countries in southern Africa, tap water is not always safe to drink. Go for bottled water, even when brushing your teeth. Avoid raw food, unwashed vegetables and questionable meats.

What should you pay attention to when it comes to traffic in Eswatini?

  • Driving in Eswatini is a greater risk to your safety than anything else. Don’t expect traffic rules to be followed at all times and drunk drivers are a problem.
  • Also be prepared for unexpected pedestrians such as goats, children and cows in the middle of the road.
  • The main roads are reasonably good, especially between Mbabane and Manzini. Driving at night can be difficult due to poor lighting and road hazards.
  • Off the main roads, a 4x4 is sometimes a must – especially after rainfall.
  • Minibus taxis are cheap, but chaotic and not always safe.
  • For comfort (and safety) it is better to take a taxi through the hotel reception or arrange a reliable driver.

What work and travel insurance policies are suitable for short and long stays in Eswatini?

  • Is the trip to Eswatini and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Eswatini if you are going to live there for a while?

  • Since there is a good chance that you will be referred abroad for medical care, good international health insurance is important.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

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      SPOTLIGHT & FAVORITES

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      Wie?

      • Peri Peri Reizen

      Door wie?

      • Oprichters Nelleke Priem en Kees Quist startten Peri Peri Reizen in 2011, na vakantiereizen en vrijwilligerswerk in diverse zuid-Afrikaanse landen
      • Nelleke kwam voor het eerst op het Afrikaanse continent in 2005, toen zij voor 3 ma...

      Image

      Let’s Go Africa is a small scale, personal and innovative mediation agency with a unique placement programme for everyone that wants to experience a meaningful internship, minor or volunteer work in Africa. Noor and Roel van Hout have extensive work and life experience in Africa since 2006 and...

      Safety and insurances for Swaziland

      How does healthcare work in Eswatini, and what travel insurance, health insurance or expat insurance do you need?

      How does healthcare work in Eswatini, and what travel insurance, health insurance or expat insurance do you need?

      How does the healthcare system work in Eswatini?

      What is the quality of healthcare in Eswatini?

      • Eswatini has made great strides in health care, but the country faces many challenges.
      • Life expectancy is quite low at 57 years for men and 61 years for women, and maternal and infant mortality rates are very high.
      • Medical facilities are very limited, especially in the area of ​​emergency care. Accessibility is also a major problem for the local population.
      • The best care can be found in the Mbabane Clinic in the capital, but many people are referred to South Africa for care.
      • The country receives a lot of help from foreign aid organizations.

      How does the public healthcare system work in Eswatini?

      • Public health care is largely funded by the government (and some international donors), and is in principle available to everyone. In theory it is free, but in practice there are quite a few obstacles.
      • People generally have poor access to health care in Eswatini. There are only a few doctors, people have no money, or the distances are too far.
      • There are also long waiting times, shortages of staff and equipment and you may have to bring your own medical supplies (bandages, gloves, etc.).
      • Nobody generally do not opt ​​for public healthcare unless there is no other choice.

      How does the private healthcare system work in Eswatini?

      • The private sector is better equipped, friendlier in terms of service and faster. Doctors often speak English, and hygiene is usually better.
      • Many people choose the private sector as an option – and for good reason.
      • Disadvantage? The costs. You usually have to pay immediately (sometimes in cash), so good health insurance is not an unnecessary luxury.
      • A well-known hospital is the Raleigh Fitkin Memorial Hospital in Manzini, which also offers partly private care.

      How is the general practitioner arranged in Eswatini?

      • They do not have a GP system. In general, you just go to the nearest doctor.
      • Tip: ask local foreigners or hotel staff for recommendations for a good doctor.

      How is the dentist arranged in Eswatini?

      • In urban areas you can find reasonable dentists, especially in private clinics. Outside the cities, they are hard to find.
      • If you need a dentist, check the options in Mbabane and Manzini.

      How is pregnancy care arranged in Eswatini?

      • Pregnant in Eswatini? Then a good plan and health insurance are crucial. There are midwives and maternity wards, but the quality varies.
      • The best care can be found in the private sector.
      • In rural areas, traditional midwives are often still used.
      • For Western standards, many expats recommend going to neighboring South Africa for the birth - there are many modern private hospitals there that are ready for babies and mothers.

      How safe or unsafe is a trip or stay in Eswatini?

      What should you pay attention to in terms of safety in Eswatini?

      • In general, Eswatini is a fairly safe country to live in. In the urban areas of Manzini and Mbabane, petty crime such as pickpocketing and sometimes even robbery occurs. But the chances are quite small. Protect yourself by storing expensive items properly!
      • Walking around after dark is not recommended, especially if you are alone.
      • Flooding can occur during the rainy season.

      What should you look out for in terms of diseases in Eswatini?

      • Eswatini has the (or one of the) highest rate of HIV infections in the world. Thanks to good campaigns, treatment is widespread.
      • Malaria Is prevalent in low-lying areas, especially in the east of the country and along the border with Mozambique.
      • Swimming pools and rivers can be contaminated with parasites. Swim in areas declared safe (and better not take a sip of the river).
      • As in many countries in southern Africa, tap water is not always safe to drink. Go for bottled water, even when brushing your teeth. Avoid raw food, unwashed vegetables and questionable meats.

      What should you pay attention to when it comes to traffic in Eswatini?

      • Driving in Eswatini is a greater risk to your safety than anything else. Don’t expect traffic rules to be followed at all times and drunk drivers are a problem.
      • Also be prepared for unexpected pedestrians such as goats, children and cows in the middle of the road.
      • The main roads are reasonably good, especially between Mbabane and Manzini. Driving at night can be difficult due to poor lighting and road hazards.
      • Off the main roads, a 4x4 is sometimes a must – especially after rainfall.
      • Minibus taxis are cheap, but chaotic and not always safe.
      • For comfort (and safety) it is better to take a taxi through the hotel reception or arrange a reliable driver.

      What work and travel insurance policies are suitable for short and long stays in Eswatini?

      • Is the trip to Eswatini and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

      What emigration and expat insurance can you take out for Eswatini if you are going to live there for a while?

      • Since there is a good chance that you will be referred abroad for medical care, good international health insurance is important.
      • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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