Be and feel happy and content with your life and the footprint you leave behind

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Be and feel happy and content with your life and the footprint you leave behind

Intro

Be and feel happy and content with your life and the footprint you leave behind

The science of happiness and the secrets of a meaningful life - Theme

The science of happiness and the secrets of a meaningful life - Theme

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How to live a more or less happy and meaningful life? Table of contents What are the 13 conditions for balance and fulfillment in study, work and private life Contributions of WorldSupporters about a happy and meaningful life Content and contributions about optimism ..and a half full glass Spotlight: countries How to see happiness from the eyes of another country....... read more
Happiness: contributions of WorldSupporters about a happy and meaningful life

Happiness: contributions of WorldSupporters about a happy and meaningful life

Content and contributions for happiness, contentment and meaningful life

Daily advice for well being? Check out the podcast 'The Science of Happiness'

Daily advice for well being? Check out the podcast 'The Science of Happiness'

stars in the night

If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science Center, part of Berkeley University. Every episode a guest is invited who has tried one of the 60 (!) tools. Also at the end there is some information about the scientific evidence and context of that specific practice. Check it out at any of your Podcast platforms or visit https://greatergood.berkeley.edu/podcasts

Don't worry, be happy!
Happy Hostel tips
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

Deze quote van Marla Gibbs is naar mijn mening het beeld van een Wereldsupporter. 
 

The Happiness Advantage

The Happiness Advantage

Who are the happiest people in the world?

When I was living in the Philippines, to me the filipinos were the happiest. And I have traveled a lot. The filipinos themselves, also said to me, multiple times, different people, they were the happiest. Time for me to dive more into the topic Happiness. 

My good friend Rebie Ramoso, who to me is an example who always thinks about others and helps others, using her own skills (design and creativity, she is an artist). She advised me to read this book, instead I watched the TED-talk by Shawn Achor. 

The Happiness Advantage by Shawn Achor

Very inspiring short and fast talk about Happiness by Shawn Achor. A topic to study more. 

Scan the positive not the negative, exercise and train your brain. Happiness and Succes, and creating a revolution. Let's start now.

The science of happiness and the secrets of a meaningful life - Theme
Happiness quotes and statements from around the world - Theme
what makes you happy?
The Happiness Bundle

The Happiness Bundle

Themes: main theme pages for happiness and meaningful life

Themes: main theme pages for happiness and meaningful life

Theme pages for happiness and meaningful life

Happiness quotes and statements from around the world - Theme
The science of happiness and the secrets of a meaningful life - Theme

The science of happiness and the secrets of a meaningful life - Theme

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How to live a more or less happy and meaningful life?

Table of contents

  • What are the 13 conditions for balance and fulfillment in study, work and private life
  • Contributions of WorldSupporters about a happy and meaningful life
  • Content and contributions about optimism ..and a half full glass
Spotlight: countries
  • How to see happiness from
........Read more
Recipes from around the world and checking local eating habits - Theme

Recipes from around the world and checking local eating habits - Theme

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 Recipes from all over the World: From sustainable recipes to local food habits

Table of contents

  • Recipes  and cooking tips from Africa or with a African twist
  • Recipes  and cooking tips from Asia or with an Asian twist
  • Recipes  and cooking tips from Europe or with a local twist
  • Recipes  and cooking tips from Latin America or
........Read more
Books around the World and World Literature - Theme
Sustainable live, travel and work - Theme
Tolerance and understanding another person and culture - Theme
World habits, food customs and country philosophies - Theme

World habits, food customs and country philosophies - Theme

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Habits, customs and philosophies from all around the world

Table of contents

  • What are habits and customs?
  • What are typical African habits, food customs and philosophies in Asia?
  • What are typical Asian habits, food customs and philosophies in Asia?
  • What are typical Caribbean habits, food customs and philosophies in Asia?
  • What are typical Central American habits, food
........Read more
Themes: main theme pages

Themes: main theme pages

Goals & Purposes: home bundle

Goals & Purposes: home bundle

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Thema's: persoonlijke competenties, emoties en waarden

Thema's: persoonlijke competenties, emoties en waarden

Themapagina's voor persoonlijke competenties, emoties en waarden

Een geslaagd leven leiden en goed bezig zijn - Thema
Themes: main theme pages for personal competences, skills and values

Themes: main theme pages for personal competences, skills and values

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Relations of Be and feel happy and content with your life and the footprint you leave behind
Parent relations of Be and feel happy and content with your life and the footprint you leave behind
Going abroad?

Image ACTIVITIES

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Image No resolutions, not a to do, just aims...
... 26 for 2026 I follow Gretchen Rubin, writer of the Happiness Project, already for a while. A couple of years ago I discovered her 21 for 2021. Now it is 26 for 2026...
Image Voluntary work at JoHo: WorldSupporter moderators and Summary Supporters
JoHo is continuously looking for Summary Supporters and WorldSupporter moderators Activities in brief You help to promote JoHo World Supporter. You share knowledge and...
Image Find out in 6 weeks what you want and what you can... on Curacao in The Caribbean!
Not sure what to do with your life? Not sure what to study yet? Do you have a gap year and sabbatical next year and do you also want to go abroad for that? WereldRoute...
Image Happy We app
Ik doe weer mee! Nieuwe dingen doen en ontdekken: "Ik heb dus de Happy We app". Om geluksmomenten te delen en stil te staan bij dankbaarheid. Voor mij werkt het wel een...
Image Daily advice for well being? Check out the podcast 'The Science of Happiness'
If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science...
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Main content and contributions for activities abroad

,,,accommodations, adventure activities, courses, internships, jobs and volunteer projects

...to help another, travel with care, work together , learn to share and inspire with your experience

 

Activities abroad: home page

Activities abroad: home page

From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

Activities abroad

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    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.
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    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.
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    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

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      Activities abroad: for gap year, sports, travel and outdoor abroad

      Activities abroad: for gap year, sports, travel and outdoor abroad

      Bundled content for gap year, sports, travel and outdoor abroad

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      Activities abroad: for languages courses and learning a language

      Activities abroad: for languages courses and learning a language

      Bundled for languages courses and learning a language

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      Activities abroad: for intern, volunteer and work abroad per sector

      Activities abroad: for intern, volunteer and work abroad per sector

      Intern, volunteer or work abroad per sector

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      Study and intern abroad - bundle

      Study and intern abroad - bundle

      Themes: home bundles per activity abroad

      Themes: home bundles per activity abroad

      Themes: main theme pages for emigration, moving and living abroad
      Worldsupporter: home pages and bundles

      Worldsupporter: home pages and bundles

      Image  STORIES

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      Image Hoe verhoudt 'je passie' zich tot je levenskeuzes?
      Sint gaf mij een boekje over lang en gelukkig leven. Het concept Ikigai wordt er in behandeld, wat zoiets betekent als de zin van je leven, het doel in je leven, en/of...
      Image The Happiness Advantage
      Who are the happiest people in the world? When I was living in the Philippines, to me the filipinos were the happiest or seemed the happiest. And I have traveled a lot...
      Image Quotes & statements from around Africa by country and contention (the twelve elements of contentment) - Africa
      Quotes and statements from around Africa by country and contention: the twelve elements of contentment and happiness
      Image Roadtrip: zo bereid jij je voor!
      De zomer staat weer voor de deur en dat betekent dat weer veel Nederlanders erop uit trekken om te genieten van hun welverdiende vakantie. De een gaat een week lang aan...
      Image Don't worry, be happy!
      Don't worry, be happy In every life we have some trouble

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      Organizations in the spotlight: home bundle

      Organizations in the spotlight: home bundle

      Organizations: for administrative, tax and legal work and consulting
      Organizations: for agriculture, grape picking, farming and vineyards
      Organizations: for animal protection, animal care and working with wildlife abroad
      Organizations: for au pairs, youth work and child care abroad
      Organizations: for bush camping and working at a campsite abroad
      Organizations: for catering, hospitality and entertainment abroad
      Organizations: for civil society and social work abroad
      Organizations: for corporate business services
      Organizations: for customer services abroad and help desks
      Organizations: for diving, snorkeling and water sports abroad
      Organizations: for education and schools abroad
      Organizations: for expatriate insurances, travel insurances, and emergency call centers
      Organizations: for gap year activities abroad and sabbaticals
      Organizations: for internship placement abroad
      Organizations: for insurances and finance abroad
      Organizations: for IT, engineering and construction
      Organizations: for language travel and language teaching abroad
      Organizations: for marketing, communication and PR
      Organizations: for mediation in au pairs, childcare and elderly care in the Netherlands
      Organizations: for moving, international relocation and transport abroad
      Organizations: for nature conservation, environmental protection and working in nature abroad
      Organizations: for nonprofit projects, development work and international cooperation
      Organizations: for online work as digital nomad, freelancer, or independent entrepreneur from abroad
      Organizations: for outdoor activities and sports
      Organizations: for paid employment abroad and international recruitment

      Organizations: for paid employment abroad and international recruitment

      Organizations: for providing accommodation and hospitality work in hotels, guesthouses, ecolodges and hostels abroad
      Organizations: for providing healthcare and working in medical care abroad
      Organizations: for psychological assistance and mental health care abroad
      Organizations: for real estate, brokerage abroad and property rental abroad
      Organizations: for research and scientific work abroad
      Organizations: for student support and student associations
      Organizations: for tour guidance and adventure tours abroad
      Organizations: for tourism and organized travel and leisure work abroad
      Organizations: for voluntary work mediation and project placement abroad
      Organizations: for yacht and shipping crew and working on a cruise ship abroad

      ImageSUMMARIES

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      Image What is the science of happiness: in 27 short summaries the most relevant articles
      Summaries of 27 articles on the science of happiness 1 - Article summary with Beyond the hedonic treadmill: Revising the adaptation theory of well-being - Diener, E. et...
      Image Article summary with Very happy people by Diener & Seligman
      Article summary with Very happy people by Diener & Seligman
      Image The how, why, what, when, and who of happiness: Mechanisms Underlying the Success of Positive Activity Interventions - Layous & Lyubomirsky - Article summary
      Summary of the article: The how, why, what, when, and who of happiness: Mechanisms Underlying the Success of Positive Activity Interventions - Layous & Lyubomirsky...
      Image Summary of the Promise of Sustainable Happiness
      Short Summary of the Promise of Sustainable Happiness The article suggests that, despite several barriers withholding people to increase their well-being, less happy...
      Image Article summary with Revisiting the sustainably happiness model and pie chart: Can happiness be successfully pursued? by Sheldon & Lyumbomirsky
      Article summary with Revisiting the sustainably happiness model and pie chart: Can happiness be successfully pursued? by Sheldon & Lyumbomirsky
      Image Article summary of Revisiting the sustainably happiness model and pie chart: Can happiness be successfully pursued? by Sheldon & Lyumbomirsky. - Chapter
      Article summary of Revisiting the sustainably happiness model and pie chart: Can happiness be successfully pursued? by Sheldon & Lyumbomirsky.
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      Samenvattingen: startpagina per studie en studierichting in Nederland
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      Zingeving & Motivatie: zoek voldoening bij studie, werk, reizen en de wereld om je heen
      Hoe word je gelukkig, maak je de juiste keuzes en ben je er content mee?

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      Icon Hoe verhoudt 'je passie' zich tot je levenskeuzes?
      Hoe verhoudt je passie zich tot je levenskeuzes

      Sint gaf mij een boekje over lang en gelukkig leven. Het concept Ikigai wordt er in behandeld, wat zoiets betekent als de zin van je leven, het doel in je leven, en/of passie voor het leven. In Japan, waar mensen actief bezig zijn met hun Ikigai, worden mensen relatief oud en gelukkig en de schrijve...

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