Travel to North America to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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North America: table of content

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 North America

Intro

Backpacking or traveling in North America?

  • North America lends itself to both the backpacker and the traveler. The country is home to spectacular wildlife. From vast deserts to rugged coastlines, from tropical beaches to cold mountain lakes. Traveling around by car or RV is particularly popular for the traveler, but for the backpacker there are also good bus connections. There are also many hostels and Airbnb and Couchsurfing are common platforms. The U.S. and Canada are expensive; for the traveler on a smaller budget, Mexico is excellent. 
  • Activity spotting: tons of outdoor activities such as hiking, climbing, skiing, surfing and rafting, often in national parks. Taste real Mexican spicy food in Oaxaca; visit New York, Mexico City, New Orleans and Quebec to learn about their unique culture; explore the natural wonders of Banff, Yellowstone, Grand Canyon and Yucatán Peninsula; climb volcanoes in Hawaii; experience vast wilderness in Alaska; sample Texas BBQ; road-trip along Route 6; admire Mexico's Mayan cities, including Chichén Itzá, one of the most famous Mayan ruins, and Palenque.  

Studying in North America?

  • In the U.S., you'll find the really big names, as well as the really big prizes. American universities are often at the forefront of research and innovation, with strong programs and state-of-the-art facilities in technology, medicine, and the arts. There is also a large international student community.
  • Canada has renowned universities that are less expensive than in the US. Canada is known for its inclusive and multicultural society, which creates a welcoming environment for international students.
  • Mexico has an increasing number of high-quality institutions, and the country offers studies focused on Latin America, the arts and languages. Costs are also generally much lower than in the U.S. or Canada. In addition, studying in Mexico offers you the chance to immerse yourself in the local culture and Spanish language. 
  • Language: in the U.S. you study in English, in Canada in English and French, and in Mexico in Spanish or English. 
  • Study culture: campus life in North America is often rich in clubs, organizations, and sports activities, contributing to a diverse student experience.

Internship in North America?

  • The U.S. has a wide range of industries such as technology, finance, media, and healthcare. Major cities such as New York, San Francisco, and Los Angeles offer numerous internship opportunities in these sectors. Silicon Valley is a hotspot for tech internships, with opportunities at companies such as Google, Apple, and Facebook.
  • Many universities and organizations in the U.S. offer structured internship programs, but internships can be very competitive. 
  • Canada offers internships in various sectors such as technology, engineering, finance, and health care. Major cities such as Toronto, Vancouver, and Montreal are major centers for internship opportunities.
  • Many Canadian universities have co-op programs that offer integrated internships in studies, which can help in finding an internship and gaining relevant experience. There are also government initiatives that promote internship and employment opportunities for young people. 
  • Mexico offers internship opportunities in sectors such as finance, marketing, technology, and tourism. Major cities for internships include Mexico City, Monterrey, and Guadalajara. Mexico has a growing start-up scene, providing opportunities for internships in emerging companies and innovative sectors.
  • Many Mexican universities have partnerships with companies for internships; there are also opportunities for internships with nonprofit organizations and government agencies. 
  • Internship experience in North America provides opportunities for highly professional experience and to build valuable professional networks. This can help with future career opportunities.

Doing volunteer work in North America?

  • In the U.S. and Canada, volunteering with wildlife, in national parks or at summer camps is particularly popular. In Mexico, volunteering in (marine) conservation, education and community development is popular. 
  • Short-term volunteering is available, as well as long-term volunteering. 

Working in North America?

  • For economic opportunities, head to the US. The U.S. has a diverse economy with strong sectors such as technology, finance, healthcare, and entertainment. Major cities such as New York, San Francisco, and Chicago offer numerous career opportunities. The U.S. is also a center of innovation, especially in technology and start-ups, with Silicon Valley as a major hub.
  • The U.S. has less extensive labor laws compared to many European countries, particularly in terms of working hours, vacation days, and sick leave. Employees often have a lot fewer legal vacation and leave days. Also, the labor market is truly competitive and performance-oriented. 
  • Canada offers opportunities in sectors such as technology, health care, and natural resources. Major cities such as Toronto, Vancouver, and Montreal are centers of employment. There is a growing demand for skills in technology, green energy, and health care.
  • Canada has generally favorable working conditions, with extensive arrangements for vacation, sick leave, and family leave. Work-life balance is often valued, and the work culture is more focused on collaboration and inclusiveness. 
  • Mexico has opportunities in sectors such as manufacturing, tourism, and services. Cities such as Mexico City, Monterrey, and Guadalajara are economic centers. The technology and start-up sector is growing, with increasing opportunities in innovation and digital services.
  • Mexico has labor laws that provide basic rights such as vacation days, sick leave, and a minimum wage. However, working conditions can vary depending on the sector and region. The work culture is informal, with a strong focus on personal relationships. 

Working as a digital nomad in North America?

  • There are many coworking spaces, good Internet and many networking events (especially in the U.S. and Canada). The cost of living does vary greatly, with North American cities in the U.S. and Canada on one side and Mexican cities on the other. 
  • If you want to be in the middle of economic centers and network, go to the US or Canada. If you want to experience a relaxed and cheaper lifestyle, go to Mexico!
  • Favorite locations: Austin, Miami, LA, New York, Toronto, Vancouver, Montreal, Mexico City, Playa del Carmen, Tulum. 

Living in North America?

  • Major cities offer a very comfortable quality of life because of their rich culture, diverse dining options and many amenities. However, they do come with high costs and you really have to watch out at night in some neighborhoods in the U.S. and Mexico.
  • Smaller cities, on the other hand, can be more attractive because of their lower costs. And also, coastal towns in Mexico are attractive because of the wonderful beach life. 
  • The cost of living is high in the U.S. and Canada in big cities. In Mexico, costs are lower. 
  • Mexico offers a warm, welcoming culture with a strong emphasis on family and community. There are many festivities and a rich gastronomic scene.
  • Canada offers a high quality of life with a strong focus on social welfare and the environment. There are many outdoor activities and multiculturalism is a big aspect of living in Canada.
  • Social life and culture in the U.S. vary widely by region. There are diverse cultural communities and a wide range of recreational activities available.
  • Climate: North America offers a wide range of climates, from tropical in Mexico to the temperate and cold climates of Canada and the U.S. Choose a region that suits your preferences for weather and seasons.
  • Health insurance: Health care is good throughout North America, from Canada to Mexico. In Mexico, health care is also a lot cheaper. Make sure you have your own well-covered health insurance, though.

 

Supporting content

North America Country Bundle: suggestions, stories and tips

North America Country Bundle: suggestions, stories and tips

Suggestions, stories and tips about North America on WorldSupporter

North America: Updates & Travel

North America: Updates & Travel

Travel in North America?

  • North America is suitable for all kind of travellers. And it the nature goes from vast deserts to rugged coastlines, from tropical beaches to cold mountain lakes.
  • Busconnections is North America are well. Travelling by camper or by car are also popular. 
  • In North America there a lot of outdoor activities to do such as hiking, climbing, skiing, surfing and rafting, often in national parks.
  • North America is culture and foodwise unique and diverse. Taste the real Mexican, spicy food in Oaxaca; visit New York, Mexico City, New Orleans and Quebec to get to know their unique culture; discover the natural violence of Banff, Yellowstone, Grand Canyon and Yucatán Peninsula; climb volcanoes in Hawaii; experience vast wilderness in Alaska; taste Texas BBQ; take a road trip on Route 6; Admire the Mayan cities of Mexico, including Chichén Itzá, one of the most famous Mayan ruins, and Palenque.

Updates North America

  • More about North America, updates and contributions, see the link below.

 

How does healthcare work in North America, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in North America, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in North America?

  • In North America, the quality of healthcare is generally good, but accessibility varies greatly by country.
  • While healthcare in Canada and the United States is generally easy to access, this is a completely different story in Greenland.
  • In Greenland, there is only a large hospital in the capital. In other parts of the country, it can take a long time before you have access to care.
  • In the US and Canada, pharmacies can be found everywhere and medicines are generally in stock. In Greenland, medicines are sometimes scarce and you can only find pharmacies at hospitals or health centres.
  • In the US and Canada, the emergency number is 911. In Greenland, it is 112.

How does the public healthcare system work in North America?

  • The quality of public healthcare is good in North America.
  • In Greenland, as a resident, you are entitled to free public healthcare and medicines. This is different in the US and Canada.
  • In Canada, residents, and sometimes expats with a work permit, have access to Medicare. Medicare provides coverage for certain types of care, which varies by province. For certain services such as dental care and physiotherapy, an additional payment must be made or private insurance must be taken out.
  • In the US, Medicare and Medicaid provide coverage for health care, but expats are usually not eligible for this.
  • In general, the waiting times for public care in the US and Canada are quite long. The costs are also quite high.

How does the private healthcare system work in North America?

  • While the private sector is large in the US and Canada, it is very small in Greenland.
  • In Canada, private care is mainly good for care that is not covered by Medicare, or for people who do not qualify for it.
  • In the US, three-quarters of hospitals are privately owned. Private care is the norm here.
  • In Greenland, there is therefore little private care and most people choose to go abroad for specialized treatments.
  • The costs of private care are very high.

How is the general practitioner arranged in North America?

  • In North America, general practitioners are the gatekeepers of the health care system. The family doctor is the first point of contact and you usually need a referral from your family doctor to see a specialist.
  • In Greenland, nurses and paramedics often play the role of family doctor in remote areas.
  • In Canada, it can be difficult to visit a family doctor in some places. As a result, many Canadians go straight to the emergency room, even if they only have the flu.

How is the dentist arranged in North America?

  • The quality of oral care is good in North America.
  • In Canada and the US, the costs of oral care are generally high. In Greenland, this is partly free.
  • In the US and Canada, there are many private dental practices, in Greenland private dentists are hard to find.

How is pregnancy care arranged in North America?

  • The quality of maternity care is good in all three countries, but there are differences in accessibility.
  • All necessary tests are carried out in all three countries. In the US and Canada, this is possible almost everywhere, in Greenland extensive maternity care is only available in Nuuk.
  • The costs of childbirth and caesarean section are very high in the US. In Canada, maternity care is covered by Medicare, and in Greenland, care is also largely free.

How safe or unsafe is a trip or stay in North America?

What should you pay attention to in terms of safety in North America?

  • Greenland and Canada are very safe to live in when it comes to crime. The US is less so.
  • In Greenland, the safety risks are mainly about the extreme climate, in Canada it is safe to live and there are some nature-related risks depending on where you are, and in the US there are more risks in terms of crime and weapon use.

What should you look out for in terms of diseases in North America?

  • There are few health risks in North America.
  • Tap water is generally drinkable and food hygiene is good.
  • The health risks that do exist are mainly related to the weather conditions, so heat and cold.
  • Tick bites also pose a risk.

What should you pay attention to when it comes to traffic in North America?

  • In the US and Canada, a car is almost necessary if you live there. In Greenland, people use boats, planes and snowmobiles more.
  • The roads are good and the traffic rules are clear and strict.

What work and travel insurance policies are suitable for short and long stays in North America?

  • Is the trip to North America and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity?Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for North America if you are going to live there for a while?

  • In Canada and Greenland, you may be entitled to free or low-cost healthcare, provided you meet certain requirements and stay for a longer period. If not, good international health insurance is required to cover the high healthcare costs. In the US, good health insurance is a must anyway, because otherwise you might just go bankrupt.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.
How healthcare works in North America: questions and answers per country about insurance and the healthcare system

How healthcare works in North America: questions and answers per country about insurance and the healthcare system

How does the healthcare system work across North America?

  • How does the public healthcare system work?
  • How does the private healthcare system work?
  • How is the general practitioner arranged?
  • How is the dentist arranged?
  • How is pregnancy care arranged?
  • How safe or unsafe is a trip or stay in the region?
  • What work and travel insurance policies are suitable for short and long stays?
  • What emigration and expat insurance can you take out if you are going to live there for a while?
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Activities abroad: home page

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From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

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      SPOTLIGHT & FAVORITES

      SPOTLIGHT
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      1. What are the issues to bear in mind when emigrating?

      • Keep track of the emigration process; for example write down what to do and what you are going through in an emigration diary.
      • Make use of the media and guidebooks when researching possible destinations.
      • Get an i...

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      1. What are the issues to bear in mind when emigrating?

      • Keep track of the emigration process; for example write down what to do and what you are going through in an emigration diary.
      • Make use of the media and guidebooks when researching possible destinations.
      • Get an i...

      Stories, tips and experiences from specific countries in North America

      Canada - Greenland - Mexico - United States

      Safety and insurances for North America

      How does healthcare work in North America, and what travel insurance, health insurance or expat insurance do you need?

      How does healthcare work in North America, and what travel insurance, health insurance or expat insurance do you need?

      How does the healthcare system work in North America?

      • In North America, the quality of healthcare is generally good, but accessibility varies greatly by country.
      • While healthcare in Canada and the United States is generally easy to access, this is a completely different story in Greenland.
      • In Greenland, there is only a large hospital in the capital. In other parts of the country, it can take a long time before you have access to care.
      • In the US and Canada, pharmacies can be found everywhere and medicines are generally in stock. In Greenland, medicines are sometimes scarce and you can only find pharmacies at hospitals or health centres.
      • In the US and Canada, the emergency number is 911. In Greenland, it is 112.

      How does the public healthcare system work in North America?

      • The quality of public healthcare is good in North America.
      • In Greenland, as a resident, you are entitled to free public healthcare and medicines. This is different in the US and Canada.
      • In Canada, residents, and sometimes expats with a work permit, have access to Medicare. Medicare provides coverage for certain types of care, which varies by province. For certain services such as dental care and physiotherapy, an additional payment must be made or private insurance must be taken out.
      • In the US, Medicare and Medicaid provide coverage for health care, but expats are usually not eligible for this.
      • In general, the waiting times for public care in the US and Canada are quite long. The costs are also quite high.

      How does the private healthcare system work in North America?

      • While the private sector is large in the US and Canada, it is very small in Greenland.
      • In Canada, private care is mainly good for care that is not covered by Medicare, or for people who do not qualify for it.
      • In the US, three-quarters of hospitals are privately owned. Private care is the norm here.
      • In Greenland, there is therefore little private care and most people choose to go abroad for specialized treatments.
      • The costs of private care are very high.

      How is the general practitioner arranged in North America?

      • In North America, general practitioners are the gatekeepers of the health care system. The family doctor is the first point of contact and you usually need a referral from your family doctor to see a specialist.
      • In Greenland, nurses and paramedics often play the role of family doctor in remote areas.
      • In Canada, it can be difficult to visit a family doctor in some places. As a result, many Canadians go straight to the emergency room, even if they only have the flu.

      How is the dentist arranged in North America?

      • The quality of oral care is good in North America.
      • In Canada and the US, the costs of oral care are generally high. In Greenland, this is partly free.
      • In the US and Canada, there are many private dental practices, in Greenland private dentists are hard to find.

      How is pregnancy care arranged in North America?

      • The quality of maternity care is good in all three countries, but there are differences in accessibility.
      • All necessary tests are carried out in all three countries. In the US and Canada, this is possible almost everywhere, in Greenland extensive maternity care is only available in Nuuk.
      • The costs of childbirth and caesarean section are very high in the US. In Canada, maternity care is covered by Medicare, and in Greenland, care is also largely free.

      How safe or unsafe is a trip or stay in North America?

      What should you pay attention to in terms of safety in North America?

      • Greenland and Canada are very safe to live in when it comes to crime. The US is less so.
      • In Greenland, the safety risks are mainly about the extreme climate, in Canada it is safe to live and there are some nature-related risks depending on where you are, and in the US there are more risks in terms of crime and weapon use.

      What should you look out for in terms of diseases in North America?

      • There are few health risks in North America.
      • Tap water is generally drinkable and food hygiene is good.
      • The health risks that do exist are mainly related to the weather conditions, so heat and cold.
      • Tick bites also pose a risk.

      What should you pay attention to when it comes to traffic in North America?

      • In the US and Canada, a car is almost necessary if you live there. In Greenland, people use boats, planes and snowmobiles more.
      • The roads are good and the traffic rules are clear and strict.

      What work and travel insurance policies are suitable for short and long stays in North America?

      • Is the trip to North America and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity?Read more about insurances for abroad on JoHoinsurances.org.

      What emigration and expat insurance can you take out for North America if you are going to live there for a while?

      • In Canada and Greenland, you may be entitled to free or low-cost healthcare, provided you meet certain requirements and stay for a longer period. If not, good international health insurance is required to cover the high healthcare costs. In the US, good health insurance is a must anyway, because otherwise you might just go bankrupt.
      • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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