Travel to Peru to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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Intro

Backpacking or traveling in Peru?

  • One of the most popular countries in South America for a dash of culture and nature. Peru is geared for travelers and offers great adventures for nature lovers, history buffs and adventure seekers alike. 
  • Activity spotting: imagine yourself Tarzan or Jane with a visit to the rainforest, climb snow-capped mountains with a good guide, find your way to the famous Machu Picchu, the Huacachina oasis, explore Lake Titicaca, the largest lake in South America, go to “the Galapagos for the poor” (Ballestas Islands) and meet beautiful species, hike among the colorful Rainbow Mountains, wander through beautiful Cuzco and discover ancient Spanish architecture combined with local markets and outdoor adventures. 

Studying in Peru?

  • There are several universities in Peru with a relatively good quality of education for South America. Some popular studies include engineering, administration, computer science, education, economics, business administration, IT, tourism. 
  • Classes are taught mostly in Spanish, a good time to pick up your Spanish (again). 

Internship in Peru?

  • A good location for internships in the fields of human rights, health care, environmental protection, social work, research. In both local and international organizations. 
  • Cities: Lima and Cusco.
  • Competencies: Spanish, cross-cultural collaboration, local skills, a deeper look into Peruvian culture. 

Volunteer in Peru?

  • Social work with local communities, conservation, animal care, work with street animals, archaeology, child care and education.
  • Possible from one week to several months. 

Working in Peru?

  • Getting a job is not easy, but long-term opportunities include those with backgrounds in marketing, journalism, computer science and education. 
  • Just make sure you speak Spanish! And take into account a low salary. 
  • Locations: Lima, Cusco, Arequipa.

Working as a digital nomad in Peru?

  • Peru, especially Lima, is a wonderful place for digital nomads that is still relatively undiscovered. For a combination of work and adventure, at low cost this is the place to be. The Internet is relatively good, but not excellent, depending on your location. 
  • Favorite locations: Lima, Cusco, Arequipa, Miraflores (Lima).

Living in Peru?

  • Peru's rich cultural history and mixed culture make it an attractive country to live in for many. But not only that, the impressive Amazon and Andes also attract many nature lovers and adventurers. 
  • Costs are low, the people friendly and the food delicious. There is a mix of traditions and ancient beliefs, and facilities are becoming increasingly modern. 
  • In terms of weather, too, there is a climate for everyone. 
  • Just be aware of areas with security risks.
Peru Country Bundle: suggestions, stories and tips

Peru Country Bundle: suggestions, stories and tips

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Content about Peru on WorldSupporter

Peru: Updates & Travel

Peru: Updates & Travel

Travel in Peru?

  • In Peru, culture really is there for the taking. Visit the world-famous Inca city of “Machu Picchu” or admire Spanish colonial architecture in Arequipa, Cuzco and Puno. Besides a rich culture, you will also find a huge diversity of animals and nature: volcanoes, beach, jungle, rainforest and snow-capped mountains. This variation in nature provides a huge range of activities for the quiet hikers and the adrenaline seekers. Peru has it all.
  • Natural parks: Peru is incredibly diverse in natural beauty. You can find everything from the Amazon rainforest to snow-capped mountain peaks and coastal sand deserts.
  • Hiking: The variety of nature ensures that both beginners and advanced hikers can make very nice hikes. For example, the “Inca Trail” is an extraordinary four-day hike through the mountains to the hidden city of Machu Picchu.
  • (Extreme) sports: For adrenaline seekers, there is much to do. In Peru you can zipline through the mountains, bungee jump from great heights, skydive, white water rafting and mountain climbing, among other things.
  • JoHotspots in Peru
  • Cuzco: Many travelers only stay in Cuzco to get to Machu Picchu via there. The city is also absolutely worth staying a little longer. Take two days to see the unique architecture, experience the culture and taste the delicious food.
  • Oasis of Huacachina: This unexpected village of about 100 inhabitants is a real oasis, built around the lake “oasis of America” in the middle of the sandy desert.
  • Cathedrals and churches: Lima, the capital of Peru has many magnificent structures, including the famous “Cathedral of Lima” and the “Church of San Francisco.” Many other extraordinary religious buildings can also be found in Lima and other cities of the country.
  • It is advisable to pay close attention when participating in traffic.
  • Also, do not just get into a cab, but check if it has a “cab” sign and if the car looks decent.

Updates Peru

  • More about Peru, updates and contributions, see the link below.
How does the healthcare system work in Peru, and which travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Peru, and which travel insurance, health insurance or expat insurance do you need?

How does the health and healthcare system work in Peru?

  • The quality of health care varies greatly between the public and private sectors and urban and rural areas.
  • Because of living conditions (e.g. poor sanitation, infections) there is still a big difference in health between the relatively small group of richer Peruvians and the large group of poorer people.
    • That contrast is still strong, for example, between maternal health in rural (poor) versus more urban environments.
    • Many Peruvians also face meager access to quality dental care, leading to common problems such as tooth decay and gum disease.
  • The Peruvian government and many NGOs are working together to improve infrastructure and make changes to the health system. Many organizations also work on the front lines of health care, providing medicine, education and support. Especially in poor or less accessible areas, where the need is greatest.
  • In Peru, you often still find a mix of modern and more traditional medicine.
    • Western medicine and traditional medicine are not mutually exclusive in Peru, but complement each other. And are used in the same way.
    • Many indigenous people continue to perform medical practices used by their ancestors.
    • In many parts of the country, shamans (“curanderos”) help maintain balance between body and soul.
  • Specific (emergency) treatments may require medical evacuation, from locations outside Lima to Lima or from Lima to another country.
  • Emergency care is available 24/7 in the larger cities.
  • As an expat, you have the same rights regarding health care as locals. Some treatments are free, but in many cases expats and expatriates turn to private care.
  • In general, you'll find the best care in capital Lima and in more densely populated areas on the coast. These mostly private hospitals often also offer ambulance services, which you can use if you are already a client of the hospital, or by calling the hospital directly and paying for the service.

How does the public health care system work in Peru?

  • In Peru, residents can choose between two types of public insurance.
    • The first layer of health care is the subsidized system SIS (Seguro Integral de Salud). It provides universal assistance to low-income people.
    • Then you also have EsSalud, which is paid for by employers. This is mandatory for every employee, both in the private and public sectors.
  • Public health care is developing in Peru, but mostly still of a different standard:
    • Waiting times are often very long and care is not of high quality.
    • Medical facilities are often limited, especially outside Lima. The Peruvian government facilitates projects in which (graduate) doctors and health workers in their first year provide -obligatory- primary care outside major Peruvian cities.
    • Be careful with blood transfusions, these are often not safe.  

How does the private health care system work in Peru?

  • In Lima and Cusco you will find good private health care, which is therefore often preferred among expats and emigrants.
  • Sometimes you have to pay in advance in cash, keep that in mind. Or you may be asked for a credit card guarantee, even if you have (travel) insurance. As a foreigner, you may have to pay a fee at the entrance to the hospital or clinic to gain access.
  • The chances that you can get into private care with doctors who speak English are still a lot higher than in public care.
  • The cost of private treatment can be quite high.  

How is the general practitioner arranged in Peru?

  • General practitioners are often called “doctors” or el “medico/la medica.
  • You also encounter the term “medico familiale. They work in community teams in the public system and independently in the private system.
  • A visit to the family doctor is approachable, not expensive.
  • You find medicos both in the public and private health care system.  

How is the dentist arranged in Peru?

  • Dental care is good, mostly inexpensive and accessible.
  • Dental care is available at both public and private clinics. Private dental care is not always cheap.
  • In rural and remote regions, dental services are more scarce.
  • “Dental tourism,” a trip to Peru for specific high-quality dental care, is common. Lima offers many good facilities and clinics for this purpose.
  • Improving oral health is one of the focal points in Peruvian health care, especially targeting children and low-income communities. Precisely because it also affects overall well-being. 

How is the pregnancy, obstetrics & maternity care arranged in Peru?

  • Most births take place in the hospital. There is plenty of support and staff. 
  • Home birth is also an option, but is less common. 
  • A third option is a birth center. It is a center with a home-like feel and good midwives. 
  • Cesarean section is also still relatively common. 
  • There is good prenatal care. 
  • For high-risk pregnancies, you can go to Lima, Arequipa and Trujillo. 
  • Abortion is mostly illegal, with some exceptions. 

How safe or unsafe is a trip or stay in Peru?

What should you pay attention to in terms of safely in Peru?

  • Peru is relatively safe compared to other countries in Latin America, but there are obviously areas of concern.
  • In the cities, theft is a big problem and robberies also occur.
  • Certain areas of Lima are no go areas: crime is high and the police are very active.
  • There are also many unregistered cabs, which take advantage of tourists/expats.
  • Protests are pretty common, and sometimes they last from days to weeks. Usually they are peaceful, but it may be wise to avoid these kinds of gatherings and monitor the situation through media.
  • In Peru you have “The Shining Path,” a domestic insurgency group involved in drug smuggling. They have been less active in recent years and chances are slim, but it is better to avoid the areas where they are active.
  • Be especially careful in the border area with Colombia and around the Amazon River. In the border area with Brazil, there are many illegal coca plantations and drug trafficking. There is also illegal gold mining.
  • Floods and landslides are relatively common in Peru, partly under the influence of “El Niño. Through roads and train connections are then closed, for example to Machu Picchu, Cusco, Puno and Arequipa.
  • Earthquakes can also occur in Peru; keep an eye on local and national media and know what to do if an earthquake hits your area.
  • Always check the latest safety advice.

What should you pay attention to in terms of diseases in Peru?

  • Altitude sickness is common in Peru. Watch for symptoms such as headache, nausea, lethargy (dullness, sleepiness) and dizziness.
  • Several tropical diseases are common. So be sure to get the necessary vaccinations or medications in advance.
  • The drinking water is not safe to drink.
  • Never accept tea or any other herbal concoction from people you're not familiar with: a well-known “trick” to rob you.

What should you pay attention to in terms of traffic in Peru?

  • One of the biggest safety risks is the risk of road accidents. Fatal accidents often occur because of driving.
  • Be careful when walking on the streets. Not much consideration is given to pedestrians. 
  • Bus accidents are also common, especially at night. So make sure you book your bus trip with a good transportation company. 

Which work and travel insurance policies are suitable for short and long stays in Peru?

  • Is the trip to Peru and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Peru if you are going to live there for a while?

  • Insurance is not mandatory, but it is highly recommended. Public care is not of good quality and private care can be expensive. Read more about insurances for abroad on Expatinsurances.org.
Packing list for Peru, travel insurance for Peru, and taking your belongings

Packing list for Peru, travel insurance for Peru, and taking your belongings

Packing list for Peru, travel insurance for Peru, and taking your belongings

What to take with you to Peru: spotlighted

Featured items:
  • Documents: a passport that is valid for at least 6 months, and copies!
  • Money: taking Peruvian Sol is useful for everyday business and because ATMs can sometimes be empty. US dollars are very useful to have with you for emergencies.
  • Care: high factor sunscreen and good lip balm, for trips to altitude.
  • Outdoor and practical: cap or hat and sunglasses because the sun is incredibly strong.
  • Protection: a raincoat is essential with the unpredictable weather and a rain cover or liner for your backpack will probably come in handy too.
  • Comfort: a quick-drying towel.
  • Clothing: in Peru, a layering system with lightweight, quick-drying clothing for the rainforest and slightly warmer clothing for the higher towns and mountains is useful.
  • Shoes: comfortable walking shoes.
  • Medicines and travel kit: a small first aid kit with plasters, painkillers, ORS (dehydration is a thing) and hand gel. Mosquito repellent is also important.
  • Safety: a money belt.
  • Technology and equipment: world plug type A&C, as a Dutch person you often need a travel plug.
What are some other options for packing:
  • Reusable water bottle with filter, because tap water is technically drinkable, but often tastes strange.
  • Toilet paper, easily biodegradable tissues for the public toilets.
  • A pee cloth for when you go for a long walk (never just leave paper behind in nature!).
  • Headlamp for when the power goes out or for when you are hiking.
  • Power bank for during the hikes.
  • A hat for in the mountains - although it is of course much more fun to buy one there.
  • Altitude sickness pills if you have big plans (they are also available there).
  • A mosquito net, if you are planning to go to remote areas yourself. Most jungle treks and lodges offer accommodation with mosquito nets.

What should you keep in mind when traveling to Peru with your belongings?

  • Which medicines you can and cannot get, especially if you are going to more remote places.
  • In which season you are going to Peru and what the weather is like in the places you are going.
  • What is the situation with mosquitoes in the locations you are going to visit.

Are there mosquitoes in Peru?

  • There are mosquitoes in Peru, but not everywhere.
  • Mosquitoes particularly enjoy the lowland areas, such as the Amazon and other forests. Mosquitoes are also found at Machu Picchu. In the higher areas, including on the Inca Trail, they are hardly found.
  • There are more mosquitoes during the rainy season in the Amazon.
  • The mosquitoes can transmit several diseases.
  • More about protection against mosquitoes and insects.

Are there sandflies in Peru?

  • Peru has several species of sandflies. Most of them are found in the Amazon, but little is known about the further spread of sandflies.
  • Sandflies increase in numbers during the dry season.
  • The country also has a high number of cases of Leishmaniasis.
  • Socks, long, airy clothing and mosquito repellent help a lot.
  • More about sand flies and sand fleas.

Can you buy DEET, or other mosquito repellents, in Peru?

  • Yes, mosquito repellent is available in Lima and Cusco, but often expensive and without or with lower concentrations of DEET.
  • So the choice is limited.

Can you buy a joint or weed in Peru, or take it with you to Peru?

  • Using cannabis for your own pleasure is not permitted in Peru. Nevertheless, you are allowed to have 8 grams of marijuana, or two grams of derivatives, in your pocket if it is really just for you.
  • The police are not always predictable, so you do run a risk.
  • In any case, do not smoke in public. That can cause quite a bit of irritation.
  • The rules are somewhat vague and in transition with regard to medical cannabis. But as a tourist you are not allowed to use it, or take it into the country.
Peru: selection of contributions by WorldSupporters - Bundle
South America: typical South American habits, food customs, recipes and latin philosophies

South America: typical South American habits, food customs, recipes and latin philosophies

Latin and South American habits, food customs and remarkable philosophies

    Habits and customs in Brazil

    Habits and customs in Brazil

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    Habits and customs in Brazil

    • Brazilians are famous for their festive Spirit, especially Carnival, a pre-Lenten celebration known for its extravagant parades and costumes, combined with infectious samba music.
    • Brazilians love music - Beyond Samba, Brazil boasts a rich musical landscape with genres like energetic Forró, soulful Bossa Nova, and pulsating Axé.
    • Capoeira is an unique Afro-Brazilian martial art that blends acrobatics, dance, and music, is another famous aspect of Brazilian culture.

    What are the best recipes in Brazil?

    • Brazilians eat hot meals twice a day and have many regional dishes.
    • In a restaurant, the portions are often for two people, so it is useful to ask how many people the dishes on the menu are for. It is not necessary to tip in restaurants, this is usually already included in the receipt.
    • A visit to a typical Brazilian barbecue restaurant or “churrascaria” is recommended. Here you usually pay a fixed price for ''as much as you can eat''.
    • Popular in Brazil is the comida por quilo, a self-service buffet.
    • Feijoada is a stew with different types of meat.
    • Many snack bars offer salgados, these are fried snacks.

    What are the best drinks in Brazil?

    • Cafezinho (coffee) in Brazil is very strong and is offered in small cups.
    • People drink little tea, but a milkshake with fruit juice is extremely popular (vitaminas).
    • It is recommended not to drink tap water, but to buy it in the supermarket.
    • Well-known beer brands in Brazil include Brahma, Antarctica and Skol. These are comparable to our pilsner.
    • The national spirit is cachaça, made from sugar cane. This drink is the basis of the popular caipirinha, a drink made from cachaça, lots of sugar, lime and crushed ice.
    • Guarana is a soft drink known for its stimulating effect.

    What are the notable holidays and festivities in Brazil?

    • Carnival in Rio de Janeiro – The dates of the celebration vary each year, but it always starts on a Friday and ends on a Wednesday. The parades in Brazil are world famous for their samba music, dancers and beautiful costumes. Definitely something to put on your bucket list: Carnival in Rio.
    • Festa de Iemanjà – February 2, The goddess Iemanja belongs to the Candomblé religion in Brazil. In Salvador, people go to the beach dressed in white and throw offerings into the sea for the goddess.
    • Tiradentes – April 21, Tirandentes took responsibility for the protests against the Portuguese for high taxes. He started a call for liberation and is seen as a national hero in Brazil.
    • Boi Bumba – In June, Brazil has an atmospheric folk festival based on local myths and legends. The large puppets, parades, dance and music come from Portuguese, Indian and African influences. Festa Junina – June/July, this is the celebration of the birth of John the Baptist and in the northeast also the end of the rainy season. The festival is often celebrated in a wooden hut with a thatched roof.
    • Oktoberfest – The largest beer festival is of course held in Germany. Did you know that Blumenau in Brazil comes in second place? The city was discovered by the German Hermann Bruno Otto von Blumenau. Inspired by the Oktoberfest at home, it is also celebrated every year in Brazil.
    • Independence Day – On September 7 in 1822, Brazil became an empire and independent from Portugal. On this national holiday, parades take place throughout the country.
    • Fiesta de Nossa Senhora Aparecida – October 12 is the day to honor the holy Black Mary, the patron saint of Brazil.
    • Proclamation of the Republic – November 15 is a national holiday. Brazil became a republic on November 15, 1889, through a coup d'état by a group of military men and republicans.
    What are typical Argentinian habits, food customs, recipes and philosophies in Argentina?

    What are typical Argentinian habits, food customs, recipes and philosophies in Argentina?

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    What are the customs in Argentina regarding food?

    • Merienda time: The time, it is the time when it is time for snacks! Snacks are regularly on the menu.
    • Argentines love meat, lots of meat. From black pudding to burgers from the grill. A “parilla”, a grill restaurant, is worth a visit. If you are vegetarian, food will be a bit harder to find, although there are usually general salads available. In addition to meat, you can get pasta and pizza in almost all of Argentina. Only in Buenos Aires (and a few other larger cities) you can also find Asian food.

    What are the best recipes in Argentina?

    • A comedor is a small restaurant, where you can eat what people in Argentina eat! Usually a huge traditional meal with bread is served.
    • Asado is grilled beef. Asado is a way of preparing, barbecue style.
    • Alfajores are two biscuits with dulce de leche (caramelized milk) in between.

    What are the best drinks in Argentina?

    • Yerba mate is a type of tea. 'Yerba' stands for the tea/herb leaves, 'mate' is the drinking cup (kale) from which the yerba, poured with hot water, is drunk through a 'bombilla' (filter straw)
    • Quilmes is the local beer.
    • Malbec is a huge (wine) success in Argentina and is now synonymous with Argentina. Holidays and festivals in Argentina?

    What are notable holidays and festivals in Argentina?

    • The day of the May Revolution in 1810 is on May 25th. The national day of Argentina that is celebrated with parades, music and food. There are also speeches by dignitaries.
    • Every year in November the Marcha del orgullo is celebrated. The annual gay pride in Buenos Aires. With exuberant activities, music and dancing through the streets.
    • Tango is not just a dance. Tango is inspired and based on improvisation. The tango is horizontal. Dancing through life with high heels and a beautiful dress.Dancing through life with high heels and a beautiful dress. That feels festive and in Buenos Aires they dance on the streets.

    What are notable habits in Argentina?

    • Gauchos: Who has not heard of the gauchos? The gauchos are a mix between cowboys and Indians. They travel around the country on horseback.
    • It is about the well-known: A walk with the dog, it is customary to walk the same round in the village on Sundays or drive in the car, to meet neighbors and friends on the same streets.
    • Clap your hands, when you enter a house, there is usually no doorbell and even if there is one, still clap.
    • Polo: Polo is played in Argentina. It is hockey played on horseback. The best Argentinian teams come from Buenos Aires.
    What are typical Ecuadorian habits, food customs, recipes and philosophies in Ecuador?

    What are typical Ecuadorian habits, food customs, recipes and philosophies in Ecuador?

    What are the customs in Ecuador regarding food?

    • In Ecuador, people mainly eat a lot of rice, potatoes, pasta, chicken and cabbage. Often spicy but not spicy. The atmosphere in restaurants is often excellent because of the large number of musical groups that come in to perform their skills on the pan flute. If you are vegetarian or vegan, it can be difficult to find meals in Ecuador. A tip, be sure to specify what you do eat (i.e. ask for a plate of rice, beans and salad), that works better than specifying what you don't eat.

    What are the best recipes in Ecuador?

    • Arroz con Pollo is a dish of rice with chicken.
    • Lomo saltado is beef sautéed in onion and tomato with rice.
    • Churrasco is beef with fried egg.
    • Aji is the tangy sauce that you get with everything separately.
    • Cuy Chactado is a traditional Inca dish and should be tried by every traveler. While doing so, get over the fact that it involves grilled guinea pig!
    • Arepas are corn pancakes with cheese.
    • Fanesca is a dish of different grains, corn, potatoes and stockfish.
    • Llapingachos: Small fried cookies made of mashed potatoes and cheese.
    • Locro: Soup with potatoes, onions and cheese. Often served with avocado.
    • Tropical fruits: maracuya (passion fruit), bananas of all shapes and sizes, guava, pineapple, mango, chirimoya, naranjilla (sour orange).

    What are the best drinks in Ecuador?

    • Beer is available everywhere. Club and Pilsener are the Ecuadorian brands.
    • Soft drinks can also be found everywhere both well known and unknown brands.
    • The fresh fruit juices are delicious.
    • Enjoy a delicious fresh milkshake with tropical fruits.
    • An excellent thirst quencher is the Piaco, a drink made from lemon.

    What are notable holidays and festivals in ...?

    • New Year is lots of fire, papier-mâché cars and figures: one big party!
    • Carnival: nice and colorful with water fights and fruit and flower festivals.
    • Dia de los Inocentes: festival in Cuenca, Nov. 6, a hilarious parade of dressed-up men and boys that the whole city comes to see.
    • All Souls' Day: Nov. 2, in celebration people lay flower bouquets in cemeteries.

    What are the remarkable habits in Ecuador?

    • Ecuador is known for its strong family ties and sense of community. Family plays a central role in daily life, with extended family gatherings and a deep sense of respect and care for the elderly. Cultural festivals, such as Inti Raymi (the Sun Festival) and Carnival, are of great significance and are celebrated lavishly throughout the country.
    • Social norms and mutual communication: A little courtesy will get you a long way! A greeting is a must when you start a conversation. Whether it is short or long - say hello, shake hands and between men and women, a single kiss on the cheek is sometimes exchanged. Expect to use the same greeting when saying goodbye. 
    • Etiquettes & traditions: Ecuador is a long of traditions and is still fairly old-fashioned. Apart from greetings, respect for personal space is very important. So be sure to keep an appropriate distance during interactions unless you have developed a strong bond. People also value appropriate dress, especially at religious or business gatherings. Hospitality also plays an important role in Ecuador. 
    • Eating and drinking habits: meals are huge social occasions and can be long. As crazy as it sounds, don't arrive on time when you are invited somewhere. Always arrive a little later and make sure you are neatly dressed out of respect to the hoste. What does agree with us is that Ecuadorians say bon appetit (buen provecho) before a meal when dining out with friends. If you are invited home, the host says buen provecho to invite you to start eating. Food is always eaten with cutlery. 
    What are typical Spanish habits, food customs, recipes and philosophies in Spain?

    What are typical Spanish habits, food customs, recipes and philosophies in Spain?

    What are the customs in Spain regarding food?

    • Dinner is eaten late during the evening, 9 PM is general time to start. 
    • Many people love Spanish food, especially tapas. Spaniards eat as many as four times in a day.
    • Breakfast (el desayuno) is usually toasted bread with an espresso in a café. The most important meal of the day is lunch (la comida), which is taken extensively between 2:00 and 6:00 p.m. in the afternoon. It is a hot meal, for example Paella. The third meal is the snack (la merienda) which is eaten when we Dutch think of dinner, namely between 6:00 and 7:00 pm. The fourth and last meal is dinner (la cena), which starts at 10:00 p.m. and is a bit lighter than lunch. Tipping is common in Spain, and is usually just included in the price.

    What are the best recipes in Spain?

    • There are many regional specialties in Spain. For example, a lot of fish is eaten in the Canary Islands and gazpacho (cold soup) in Andalusia. A lot of spices are used. The most famous dish from Spain is paella, which is usually made with fish or chicken. Tapas are Spanish appetizers. Tortilla de Patatas, these are tortillas made from potatoes and egg.
    • Typical food is tapas! It is shared with drinks. Tapas are small dishes. In many ways served from the counter or from the menu: grilled pimiento, manchego, chorizo, patatas bravas, tortilla.
    • A dessert that Spaniards love is flan, a soft custard made of eggs topped with a caramel sauce.
    • Typical Catalan dishes are rabbit with vineyard snails and Catalan sausage (butifarra) with white beans.
    • Paella: A rice dish with chicken and fish, peppers and various seafood

    What are the best drinks in Spain?

    • A truly Spanish drink is sangría.This is a mix of red wine, sugar, cognac and various (fresh) fruits.If the fruits such as orange segments, grapes and melon have sat in the mix a little longer, the flavor has also soaked into the fruits.
    • Spain is also known for its local wines, good wines are the Rioja and the Navarra.
    • Cava is the most famous sparkling wine from Catalonia made in exactly the same way as Champagne.
    • Want something to drink without alcohol?Then ask for Mosto (white grape juice).
    • It is not recommended to drink tap water. You can just get bottled water in the supermarket.

    What are notable holidays and festivals in Spain?

    • Las Fallas - In Valencia from March 15 to 19. Large statues are made by locals, usually of papier-mâché. During this festival there are large parades, paella competitions, fireworks and lots of churros eaten. On the last day, the statues are set on fire.
    • Semana Santa - Or Holy Week takes place a week before Easter. In Andalusia this is celebrated in a big way, furthermore processions are held in many cities.The death of Jesus and atonement take center stage here.
    • Sanfermines - From July 6 to 14, international running of the bulls in Pamplona. There are also fireworks, music and parades every morning.
    • Fería de Abril - This is one of the highlights of Seville's cultural calendar and is held in late April/early May. This festival is a combination of music (flamenco!), a market and a fair.
    • La tomatina (the tomato festival) - This festival is held annually in the village of Buñol, near Valencia. The tomato field battle attracts some 40,000 participants and is a spectacular event to witness. (Watching is also possible, but put on old clothes).
    • Belief in Spain: Eat a grape, every hour the clock makes a sound on new year's eve. Twelve times and it will bring you prosperity.

    What are the notable habits in Spain?

    • Siesta-Nap and relax time (shops are generally closed) when the sun is shining between 2.30 and 4.30 PM.
    • Tapas-Shared with drinks and in company, small dishes. In many ways served from the counter or from the menu: grilled pimiento, manchego, chorizo, patatas bravas, tortilla.
    • Dinner is eaten late during the evening, 9 PM is general time to start. 
    • Flamenco-Dance from Andalusia, with costumes and music with a soul.
    • Silvester evening: they will eat 12 grapes when the clock counts at midnight. When the clock ticks every count, one grape. It brings properity. Inside information: do not chew on the grape, otherwise your mouth will be full with residu. 
    • With Silvester: your underwear is the colour red, the next year will be lucky! When you are serious about this, burn your red underwear at midnight. And put money in your shoes, before midnight. 
    • Would you like to travel in the new year, make sure you walk around your suitcase. Chances are higher to make beautiful trips! 
    • In the New Year: "Feliz ano" is wished with a glass of cava (the Spanish champagne).
    • Kisses (two) are common as a greeting, also when you don't know each other well.
    • Manana, manana means tomorrow, in general do not stress out and take it easy. Do not worry the Spanish are not so strict with their punctuality, being late is common.
    • Cursing and talking loud is part of the culture. Often you can just follow conversations on the street.
    What are typical South American remarkable holidays and holiday habits?

    What are typical South American remarkable holidays and holiday habits?

    What are typical South American remarkable holidays and holiday habits?

    • Silvester evening is the last night in the year, the 31st of december. Silvester is the name of a holy pope. In general after midnight fireworks are burned. It comes from the belief that firework will keep ghosts away. 

    What are remarkable holidays in Colombia?

    • Colombia's holidays reflect the Catholic history and heritage, providing opportunities for both religious observance and national celebration.
    • Colombia's Independence Day is celebrated extensively on July 20 with concerts, parades and costume parties.
    • It is sometimes said that the carnival of Barranquilla is the most colorful carnival in the world. In any case, after the carnival in Rio, it is the one with the most visitors. Every year in January, it celebrates for 4 days. 
    • During La Feria de Cali from December 25 to 30, the city of Cali turns into one big party. People flock from all over the country for the horse parades, beautiful women, bullfights and delicious food. The essence of the party is salsa, here the best salsa in the world is danced by professionals and accompanied by the most famous Salsa orchestras of Colombia and other South American countries.
    • Flower Festival of Medellín: For several days a year, the city of Medellín in the Andean region is one big Sea of Flowers. During this 10-day celebration in August, all balconies, terraces and gardens are covered with flowers.
    • The superstition with new year is: wear yellow underwear, that makes the next year for sure financial beneficial. You know what you gotta do!

    What are remarkable holidays in Ecuador?

    • In Ecuador holidays are a vibrant blend of indigenous traditions and Catholic influences.
    • With el ano Viejo and Nuevo ano (new year) men dress as widows to mourn the passing year. It is meant to be done with humor and fun.
    • The Ecuadorians wear yellow underwear with new year, that makes the next year financially well.
    • Carnival is a time of joy and playfulness it is celebrated with water fights and foam sprays. Parades are lively and colourful.
    • The festival of the sun (Inti Raymi) honours Mother Earth (Pachamama) and celebrates the winter solstice. It is a celebration with offerings, traditional dance and music.

    What are remarkable holidays in Mexico?

    • On average, there are four holidays per month in Mexico. Each day on the calendar is actually a holiday in Mexico. Calendar days are dedicated to saints with names. Also called “name days.” It's similar to a birthday. If you, as a Mexican, have the same name as the saint the day is named after, you are congratulated and receive gifts. For example, June 24 is the name day of San Juan.
    • Constitution Day is a national holiday in Mexico. Originally, Feb. 5 was the fixed date for this. In 1857 and 1917, Mexican constitutions were adopted on this date. In 2006, it was decided to celebrate it on the first Tuesday of the year.
    • On May 5, Mexicans celebrate the day Mexico defeated a French army in the Battle of Puebla. The discovery of America by Columbus used to be celebrated grandly in Mexico. However, after 300 years of misery by Europeans, it was decided to celebrate something else on Oct. 12. Today, Mexico celebrates Race Day. This refers to the new race that emerged from the Europeans and the Indians.
    • In Mexico, they celebrate the “Day of the Dead” (El Dia de los Muertos). Also called All Saints' Day and All Souls' Day. This national holiday is on November 1 and 2, and Mexicans celebrate on this day that the dead come back to earth to visit the living. The dead are then the guests of the living on that day. Cemeteries are crowded, picnics are held at gravesites and skulls are used as decorations. Bakers sell the bread of death on this festive day.
    • December 12 is the most important holiday in Mexico. Mexicans then celebrate the national feast of the Virgin of Guadalupe. This patron saint of Mexico is said to have been beheld as a Marian apparition in 1531 by Saint Juan Diego Cuauhtlatoatzin. Pilgrims in Mexico walk with torches and wear tunic referring to Juan Diego's clothing. Tens of thousands of Mexicans climb the mountain that day to the basilica “Iglesia de Guadalupe” in Mexico City. All day in Mexico there is celebration with music and fireworks.
    • Christmas starts in Mexico on the 16th of december with the "Posadas", which are processions through the streets with plays of the story of Maria and Joseph. Every evening ends with a feast and breaking of a pinata. On Nochebuena, christmas eve, diner is served with tamales, bacalao, and ponche (fruitpunch). After dinner a lot of people go to Misa de Gallo, a mis at church, followed with firework. 
    What are typical South American remarkable holidays and holiday habits?

    What are typical South American remarkable holidays and holiday habits?

    What are typical South American remarkable holidays and holiday habits?

    • Silvester evening is the last night in the year, the 31st of december. Silvester is the name of a holy pope. In general after midnight fireworks are burned. It comes from the belief that firework will keep ghosts away. 

    What are remarkable holidays in Colombia?

    • Colombia's holidays reflect the Catholic history and heritage, providing opportunities for both religious observance and national celebration.
    • Colombia's Independence Day is celebrated extensively on July 20 with concerts, parades and costume parties.
    • It is sometimes said that the carnival of Barranquilla is the most colorful carnival in the world. In any case, after the carnival in Rio, it is the one with the most visitors. Every year in January, it celebrates for 4 days. 
    • During La Feria de Cali from December 25 to 30, the city of Cali turns into one big party. People flock from all over the country for the horse parades, beautiful women, bullfights and delicious food. The essence of the party is salsa, here the best salsa in the world is danced by professionals and accompanied by the most famous Salsa orchestras of Colombia and other South American countries.
    • Flower Festival of Medellín: For several days a year, the city of Medellín in the Andean region is one big Sea of Flowers. During this 10-day celebration in August, all balconies, terraces and gardens are covered with flowers.
    • The superstition with new year is: wear yellow underwear, that makes the next year for sure financial beneficial. You know what you gotta do!

    What are remarkable holidays in Ecuador?

    • In Ecuador holidays are a vibrant blend of indigenous traditions and Catholic influences.
    • With el ano Viejo and Nuevo ano (new year) men dress as widows to mourn the passing year. It is meant to be done with humor and fun.
    • The Ecuadorians wear yellow underwear with new year, that makes the next year financially well.
    • Carnival is a time of joy and playfulness it is celebrated with water fights and foam sprays. Parades are lively and colourful.
    • The festival of the sun (Inti Raymi) honours Mother Earth (Pachamama) and celebrates the winter solstice. It is a celebration with offerings, traditional dance and music.

    What are remarkable holidays in Mexico?

    • On average, there are four holidays per month in Mexico. Each day on the calendar is actually a holiday in Mexico. Calendar days are dedicated to saints with names. Also called “name days.” It's similar to a birthday. If you, as a Mexican, have the same name as the saint the day is named after, you are congratulated and receive gifts. For example, June 24 is the name day of San Juan.
    • Constitution Day is a national holiday in Mexico. Originally, Feb. 5 was the fixed date for this. In 1857 and 1917, Mexican constitutions were adopted on this date. In 2006, it was decided to celebrate it on the first Tuesday of the year.
    • On May 5, Mexicans celebrate the day Mexico defeated a French army in the Battle of Puebla. The discovery of America by Columbus used to be celebrated grandly in Mexico. However, after 300 years of misery by Europeans, it was decided to celebrate something else on Oct. 12. Today, Mexico celebrates Race Day. This refers to the new race that emerged from the Europeans and the Indians.
    • In Mexico, they celebrate the “Day of the Dead” (El Dia de los Muertos). Also called All Saints' Day and All Souls' Day. This national holiday is on November 1 and 2, and Mexicans celebrate on this day that the dead come back to earth to visit the living. The dead are then the guests of the living on that day. Cemeteries are crowded, picnics are held at gravesites and skulls are used as decorations. Bakers sell the bread of death on this festive day.
    • December 12 is the most important holiday in Mexico. Mexicans then celebrate the national feast of the Virgin of Guadalupe. This patron saint of Mexico is said to have been beheld as a Marian apparition in 1531 by Saint Juan Diego Cuauhtlatoatzin. Pilgrims in Mexico walk with torches and wear tunic referring to Juan Diego's clothing. Tens of thousands of Mexicans climb the mountain that day to the basilica “Iglesia de Guadalupe” in Mexico City. All day in Mexico there is celebration with music and fireworks.
    • Christmas starts in Mexico on the 16th of december with the "Posadas", which are processions through the streets with plays of the story of Maria and Joseph. Every evening ends with a feast and breaking of a pinata. On Nochebuena, christmas eve, diner is served with tamales, bacalao, and ponche (fruitpunch). After dinner a lot of people go to Misa de Gallo, a mis at church, followed with firework. 

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    Why get specific insurance when going abroad: per activity abroad
    Why should you take out specialized travel insurance for a long trip abroad?

    Why should you take out specialized travel insurance for a long trip abroad?

    What is round the world travel insurance or long-term travel insurance?

    • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.

    Why should you take out specialized travel insurance for a long trip abroad?

    • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
    • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
    • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
    • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
    • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
    • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.

    What is important to insure when you are going to travel around the world?

    • That you have insurance that is valid in the countries where you are going to travel and posibly work.
    • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
    • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

    Check out more about

    Why should you take out specific insurance when you go on a trip or vacation?

    Why should you take out specific insurance when you go on a trip or vacation?

    What is insurance for traveling abroad?

    • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance, or repatriation costs if you need to be transported back home urgently. In some cases, travel insurance coverage also applies on domestic trips.
    • With annual travel insurance or multi-trip travel insurance, you are insured for all your trips throughout the year.
    • With temporary travel insurance or single-trip travel insurance, you take out insurance for each trip for the duration of the trip.
    • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.

    Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

    • Travel insurance can provide coverage in the event of an accident or emergency while you are abroad.
    • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you plan to do.
    • Travel insurance can continue to provide coverage if your health insurance no longer provides coverage, or if the damage is only reimbursed at cost price of your home country.
    • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
    • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
    • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.

    What is important to insure when you are going to travel abroad?

    • That you have insurance that is valid in the country or countries that you are going to visit.
    • That you are adequately insured for the sports and activities you are going to participate in during your period abroad.
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
    • That you pay close attention to choosing the right coverage when performing work alongside your travels.

    Check out more about international insurances

    Why should you take out specialized travel insurance for working abroad?

    Why should you take out specialized travel insurance for working abroad?

    Why should you take out specialized travel insurance for paid work, voluntary work or an internship abroad?

    • There may be several reasons why you need separate insurance when working abroad.
    • During work, internships, or volunteer work abroad where you receive financial compensation (or, for example, food or housing), your national health insurance coverage may expire. You will then need special insurance to remain insured for illness and accidents.
    • During specific work abroad, additional requirements may apply if your work involves additional risks. Only specific insurance policies offer coverage during this type of work.
    • During your work, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
    • During your work, local employers generally offer no or limited insurance that provides insufficient coverage.

    What is important to insure when you are going to work abroad?

    • That you have insurance that is valid in the country or countries where you are going to travel and work.
    • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
    • That you pay close attention to choosing the right coverage when performing work.

    Check out more about international insurances

    Why should you take out specialized travel insurance for volunteering abroad?

    Why should you take out specialized travel insurance for volunteering abroad?

    What is insurance for volunteering abroad?

    • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad

    Why should you take out specialized travel insurance for voluntary work abroad?

    • There may be several reasons why you need separate insurance when volunteering abroad.
    • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
    • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
    • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
    • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
    • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
    • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.

    What is important to insure when you are going to work as a volunteer abroad?

    • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
    • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
    • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.

    Check out more about international insurances

    Why should you take out specialized travel insurance for an internship abroad?

    Why should you take out specialized travel insurance for an internship abroad?

    What is insurance for an internship abroad?

    • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
    • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.

    Why should you take out specialized travel insurance for an internship abroad?

    • There may be several reasons why you need separate insurance for an internship abroad.
    • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
    • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
    • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
    • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
    • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
    • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.

    What is important to insure when you are going to be an intern abroad?

    • That you have insurance that is valid in the area where you will be traveling and doing your internship.
    • That you are adequately insured for the sports and activities you will be participating in.
    • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability and, preferably, also for liability during your internship.
    • That you are well insured in case of accidents.
    • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
    • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

    Check out more about international insurances

    Why should you take out specialized travel insurance for studying abroad?

    Why should you take out specialized travel insurance for studying abroad?

    What is insurance for studying abroad?

    • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
    • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.

    Why should you take out specialized travel insurance for a study abroad?

    • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
    • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
    • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
    • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
    • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
    • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
    • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
    • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.

    What is important to insure when you are going to study abroad?

    • That you have insurance that is valid in the country or countries where you are going to travel and work.
    • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you insure your luggage and take sufficient precautions against theft or damage.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
    • That you pay close attention to choosing the right coverage when performing work alongside your studies.

    Check out more about international insurances

    Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

    Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

    What is an emigration insurance and what is an expat insurance?

    • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
    • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.
    • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
    • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.

    Why should you take out specialized insurance for emigration or working as an expat abroad?

    • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
    • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
    • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
    • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
    • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
    • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
    • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.

    What is important to insure when you are going to move abroad?

    • That you have insurance that is valid in the country or countries where you are going to live and/or work.
    • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
    • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
    • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
    • That you are well insured against personal liability.
    • That you are well insured in case of accidents.
    • That you pay close attention to choosing the right coverage when performing work with additional health risks

    Check out more about international insurances

    Why should you take out travel insurance and why through the JoHo Foundation?

    Why should you take out travel insurance and why through the JoHo Foundation?

    Why Insurances through JoHo

    • Specialized: in emigration, work, internships, study and travel abroad.

    • Service: JoHo offers multiple travel insurances by multiple companies. Thanks to JoHo's extensive experience, it can offer support in case of problems with insurers, as well as advice and fast and personal handling.

    • Safe: JoHo is recognized as a trustworthy intermediary for insurances.

    • Social: by purchasing an insurance through JoHo you provide a talented student in The Philippines with health insurance

    Why Should You Take Out A Travel Insurance?

    • The chance of getting injured or ill is generally higher than when you would have stayed at home. The medical care you will need can be very expensive, even more so if you are treated in a private clinic.

    • If you have to fly back because of family circumstances, the flights might be more expensive than your original flight because you have to fly on short notice.

    • You might have to deal with the damage, loss or theft of your luggage.

    • In case of emergency it can be difficult to figure out what to do. A good travel insurance will have an assistance team on standby for you 24/7 and will be able to tell you what steps to take.

    Why Should You Specifically Take Out A Travel Insurance For A Long Trip Abroad?

    • Often regular travel or health insurances only cover trips for a maximum number of days (for example 60, 90 or 180 days).

    • Depending on your home country, your health insurance might not offer any coverage for treatment abroad.

    • During a long trip you might consider specific activities, like paid work or volunteering. Regular travel insurances often don’t cover these kind of activities. The same goes for adventurous/ hazardous sports like skydiving, scuba-diving and bungee jumping.

    More on why to use JoHo

    • JoHo is one of the few organizations where you can directly purchase a comprehensive range of foreign insurances from a variety of insurers. As with our other products and services, we believe that you should be able to choose between the best, the most cost effective and the most specialized insurance.

    • JoHo offers various possibilities from combining insurances to assisting in transferring from one insurer to another.

    • When you purchase an insurance policy through JoHo, you will not pay more than if you had purchased it directly from the insurer. Sometimes (through special collective agreements) you will even pay less.

    • JoHo offers support with problems that may arise with the insurer. Sometimes disagreement with claims, cancellation notice or insurance premiums can occur. In this situation it helps if you have the assistance of an organization who has an established relationship with the insurer.

     

    Read more about JoHo and JoHo Insurances

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    Safety, insurances and packing list for Peru

    How does the healthcare system work in Peru, and which travel insurance, health insurance or expat insurance do you need?

    How does the healthcare system work in Peru, and which travel insurance, health insurance or expat insurance do you need?

    How does the health and healthcare system work in Peru?

    • The quality of health care varies greatly between the public and private sectors and urban and rural areas.
    • Because of living conditions (e.g. poor sanitation, infections) there is still a big difference in health between the relatively small group of richer Peruvians and the large group of poorer people.
      • That contrast is still strong, for example, between maternal health in rural (poor) versus more urban environments.
      • Many Peruvians also face meager access to quality dental care, leading to common problems such as tooth decay and gum disease.
    • The Peruvian government and many NGOs are working together to improve infrastructure and make changes to the health system. Many organizations also work on the front lines of health care, providing medicine, education and support. Especially in poor or less accessible areas, where the need is greatest.
    • In Peru, you often still find a mix of modern and more traditional medicine.
      • Western medicine and traditional medicine are not mutually exclusive in Peru, but complement each other. And are used in the same way.
      • Many indigenous people continue to perform medical practices used by their ancestors.
      • In many parts of the country, shamans (“curanderos”) help maintain balance between body and soul.
    • Specific (emergency) treatments may require medical evacuation, from locations outside Lima to Lima or from Lima to another country.
    • Emergency care is available 24/7 in the larger cities.
    • As an expat, you have the same rights regarding health care as locals. Some treatments are free, but in many cases expats and expatriates turn to private care.
    • In general, you'll find the best care in capital Lima and in more densely populated areas on the coast. These mostly private hospitals often also offer ambulance services, which you can use if you are already a client of the hospital, or by calling the hospital directly and paying for the service.

    How does the public health care system work in Peru?

    • In Peru, residents can choose between two types of public insurance.
      • The first layer of health care is the subsidized system SIS (Seguro Integral de Salud). It provides universal assistance to low-income people.
      • Then you also have EsSalud, which is paid for by employers. This is mandatory for every employee, both in the private and public sectors.
    • Public health care is developing in Peru, but mostly still of a different standard:
      • Waiting times are often very long and care is not of high quality.
      • Medical facilities are often limited, especially outside Lima. The Peruvian government facilitates projects in which (graduate) doctors and health workers in their first year provide -obligatory- primary care outside major Peruvian cities.
      • Be careful with blood transfusions, these are often not safe.  

    How does the private health care system work in Peru?

    • In Lima and Cusco you will find good private health care, which is therefore often preferred among expats and emigrants.
    • Sometimes you have to pay in advance in cash, keep that in mind. Or you may be asked for a credit card guarantee, even if you have (travel) insurance. As a foreigner, you may have to pay a fee at the entrance to the hospital or clinic to gain access.
    • The chances that you can get into private care with doctors who speak English are still a lot higher than in public care.
    • The cost of private treatment can be quite high.  

    How is the general practitioner arranged in Peru?

    • General practitioners are often called “doctors” or el “medico/la medica.
    • You also encounter the term “medico familiale. They work in community teams in the public system and independently in the private system.
    • A visit to the family doctor is approachable, not expensive.
    • You find medicos both in the public and private health care system.  

    How is the dentist arranged in Peru?

    • Dental care is good, mostly inexpensive and accessible.
    • Dental care is available at both public and private clinics. Private dental care is not always cheap.
    • In rural and remote regions, dental services are more scarce.
    • “Dental tourism,” a trip to Peru for specific high-quality dental care, is common. Lima offers many good facilities and clinics for this purpose.
    • Improving oral health is one of the focal points in Peruvian health care, especially targeting children and low-income communities. Precisely because it also affects overall well-being. 

    How is the pregnancy, obstetrics & maternity care arranged in Peru?

    • Most births take place in the hospital. There is plenty of support and staff. 
    • Home birth is also an option, but is less common. 
    • A third option is a birth center. It is a center with a home-like feel and good midwives. 
    • Cesarean section is also still relatively common. 
    • There is good prenatal care. 
    • For high-risk pregnancies, you can go to Lima, Arequipa and Trujillo. 
    • Abortion is mostly illegal, with some exceptions. 

    How safe or unsafe is a trip or stay in Peru?

    What should you pay attention to in terms of safely in Peru?

    • Peru is relatively safe compared to other countries in Latin America, but there are obviously areas of concern.
    • In the cities, theft is a big problem and robberies also occur.
    • Certain areas of Lima are no go areas: crime is high and the police are very active.
    • There are also many unregistered cabs, which take advantage of tourists/expats.
    • Protests are pretty common, and sometimes they last from days to weeks. Usually they are peaceful, but it may be wise to avoid these kinds of gatherings and monitor the situation through media.
    • In Peru you have “The Shining Path,” a domestic insurgency group involved in drug smuggling. They have been less active in recent years and chances are slim, but it is better to avoid the areas where they are active.
    • Be especially careful in the border area with Colombia and around the Amazon River. In the border area with Brazil, there are many illegal coca plantations and drug trafficking. There is also illegal gold mining.
    • Floods and landslides are relatively common in Peru, partly under the influence of “El Niño. Through roads and train connections are then closed, for example to Machu Picchu, Cusco, Puno and Arequipa.
    • Earthquakes can also occur in Peru; keep an eye on local and national media and know what to do if an earthquake hits your area.
    • Always check the latest safety advice.

    What should you pay attention to in terms of diseases in Peru?

    • Altitude sickness is common in Peru. Watch for symptoms such as headache, nausea, lethargy (dullness, sleepiness) and dizziness.
    • Several tropical diseases are common. So be sure to get the necessary vaccinations or medications in advance.
    • The drinking water is not safe to drink.
    • Never accept tea or any other herbal concoction from people you're not familiar with: a well-known “trick” to rob you.

    What should you pay attention to in terms of traffic in Peru?

    • One of the biggest safety risks is the risk of road accidents. Fatal accidents often occur because of driving.
    • Be careful when walking on the streets. Not much consideration is given to pedestrians. 
    • Bus accidents are also common, especially at night. So make sure you book your bus trip with a good transportation company. 

    Which work and travel insurance policies are suitable for short and long stays in Peru?

    • Is the trip to Peru and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

    What emigration and expat insurance can you take out for Peru if you are going to live there for a while?

    • Insurance is not mandatory, but it is highly recommended. Public care is not of good quality and private care can be expensive. Read more about insurances for abroad on Expatinsurances.org.
    Packing list for Peru, travel insurance for Peru, and taking your belongings

    Packing list for Peru, travel insurance for Peru, and taking your belongings

    Packing list for Peru, travel insurance for Peru, and taking your belongings

    What to take with you to Peru: spotlighted

    Featured items:
    • Documents: a passport that is valid for at least 6 months, and copies!
    • Money: taking Peruvian Sol is useful for everyday business and because ATMs can sometimes be empty. US dollars are very useful to have with you for emergencies.
    • Care: high factor sunscreen and good lip balm, for trips to altitude.
    • Outdoor and practical: cap or hat and sunglasses because the sun is incredibly strong.
    • Protection: a raincoat is essential with the unpredictable weather and a rain cover or liner for your backpack will probably come in handy too.
    • Comfort: a quick-drying towel.
    • Clothing: in Peru, a layering system with lightweight, quick-drying clothing for the rainforest and slightly warmer clothing for the higher towns and mountains is useful.
    • Shoes: comfortable walking shoes.
    • Medicines and travel kit: a small first aid kit with plasters, painkillers, ORS (dehydration is a thing) and hand gel. Mosquito repellent is also important.
    • Safety: a money belt.
    • Technology and equipment: world plug type A&C, as a Dutch person you often need a travel plug.
    What are some other options for packing:
    • Reusable water bottle with filter, because tap water is technically drinkable, but often tastes strange.
    • Toilet paper, easily biodegradable tissues for the public toilets.
    • A pee cloth for when you go for a long walk (never just leave paper behind in nature!).
    • Headlamp for when the power goes out or for when you are hiking.
    • Power bank for during the hikes.
    • A hat for in the mountains - although it is of course much more fun to buy one there.
    • Altitude sickness pills if you have big plans (they are also available there).
    • A mosquito net, if you are planning to go to remote areas yourself. Most jungle treks and lodges offer accommodation with mosquito nets.

    What should you keep in mind when traveling to Peru with your belongings?

    • Which medicines you can and cannot get, especially if you are going to more remote places.
    • In which season you are going to Peru and what the weather is like in the places you are going.
    • What is the situation with mosquitoes in the locations you are going to visit.

    Are there mosquitoes in Peru?

    • There are mosquitoes in Peru, but not everywhere.
    • Mosquitoes particularly enjoy the lowland areas, such as the Amazon and other forests. Mosquitoes are also found at Machu Picchu. In the higher areas, including on the Inca Trail, they are hardly found.
    • There are more mosquitoes during the rainy season in the Amazon.
    • The mosquitoes can transmit several diseases.
    • More about protection against mosquitoes and insects.

    Are there sandflies in Peru?

    • Peru has several species of sandflies. Most of them are found in the Amazon, but little is known about the further spread of sandflies.
    • Sandflies increase in numbers during the dry season.
    • The country also has a high number of cases of Leishmaniasis.
    • Socks, long, airy clothing and mosquito repellent help a lot.
    • More about sand flies and sand fleas.

    Can you buy DEET, or other mosquito repellents, in Peru?

    • Yes, mosquito repellent is available in Lima and Cusco, but often expensive and without or with lower concentrations of DEET.
    • So the choice is limited.

    Can you buy a joint or weed in Peru, or take it with you to Peru?

    • Using cannabis for your own pleasure is not permitted in Peru. Nevertheless, you are allowed to have 8 grams of marijuana, or two grams of derivatives, in your pocket if it is really just for you.
    • The police are not always predictable, so you do run a risk.
    • In any case, do not smoke in public. That can cause quite a bit of irritation.
    • The rules are somewhat vague and in transition with regard to medical cannabis. But as a tourist you are not allowed to use it, or take it into the country.

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    Activities abroad: home bundle

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    From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

      What social activities can you do abroad?

      • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

      What work related activities can you do abroad?

      • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

      What sports activities to do abroad?

      • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
      • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

      Check the pages below for more activities and inspiration and where to go and how to arrange it

        Activities abroad: for gap year, sports, travel and outdoor abroad

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        SPOTLIGHT & FAVORITES

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        Peru in Nederland

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        Algemeen Er is geen toeristenvisum nodig voor een verblijf tot maximaal 90 dagen per 180 dagen. Je krijgt een stempel bij de grens en vaak mag je hier echter maximaal 90 dagen mee verblijven in het land. Er is een eenmalige verlenging mogelijk via de immigratie authoriteiten. Wil je l...

        FAVORITES
        Slapend straatkinderen in Peru helpen

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        Interview met Luz

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        Mijn Bestemming

        Mijn Bestemming Peru is een Nederlands-Peruaanse organisatie, met veel eigen reiservaringen, kennis van toerisme, van sociaal en pedagogische hulpverlening en vrijwilligerswerk en binding met beide culturen. Ze bieden complete programma’s van Spaanse les, stage en vrijwilligerswerk in Peru, ve...

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