Travel to Cape Verde to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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Image  Cape Verde

Intro

Backpacking or traveling in Cape Verde?

  • On this volcanic group of ten islands belonging to Africa you will find a mix of Portuguese, Italian and African influences. It is a popular and accessible (a bit remote though...) travel destination, in part because of the wonderful climate and because the nature and culture is beautiful! It is a bit expensive though, especially for the backpacker, and especially if you want to visit multiple islands.
  • Activity spotting: climb the Pico do Fogo and drink a glass of white wine afterwards, take a lesson in kite surfing, dive into the water with your snorkel set or scuba gear, swim swim swim swim and enjoy the beautiful beaches, do a turtle tour with a conservation organization, visit the salt mines of Sal Island, imagine yourself in the past in the ruins of the fishing village of Curral Velho, discover the deserts of Cape Verde.

Study in Cape Verde?

  • Cape Verde is not a popular study country, yet you can definitely go there. There are several educational institutions and institutes where you can choose from more than 100 studies. For example, consider business administration, management, tourism, economics, sociology, hospitality, etc.
  • Study cities: Praia, Mindelo, Assomada.

Internship in Cape Verde?

  • In particular, internships are available in international organizations, through universities and in the field of nature conservation.

Volunteering in Cape Verde?

  • If you want to volunteer in Cape Verde, there are quite a few options! These include education, health care, turtle conservation, stray animal shelters and supporting communities.
  • You can volunteer for both short and long periods of time.

Work in Cape Verde?

  • The biggest sector for work in Cape Verde is the tourism and hospitality sector. Think jobs in hotels, but also as a tour guide, for example. Other jobs can also be found, but you have to look a little harder for these.
  • The official language is Portuguese, but English is also widely spoken. Still, learning Portuguese for your job in Cape Verde can't hurt.
  • The work atmosphere is formal, where indirect and nonverbal communication play an important role. Hierarchy also plays an important role.

Working as a digital nomad in Cape Verde?

  • Cape Verde is an increasingly popular destination for digital nomads. There is a pleasant climate all year round, life is relaxed, nature is beautiful and it is cheaper than most places in Europe. The infrastructure including Internet is not your thing, so you have been warned.

Living in Cape Verde?

  • In Cape Verde you can have a wonderful time, especially as a sun lover. You enjoy a quiet life here... No stress, slowly, slowly.
  • Combine your work with enjoying beautiful beaches, special, volcanic nature and many sports opportunities.
  • Costs are lower than in Western Europe, the culture is a lot richer and the Cape Verdeans are known for their hospitality. So you can quickly feel at home!
  • Health care varies by island, but is pretty good in the big cities. Crime is prevalent, but not too bad compared to other countries.
  • Make sure you have your own good health insurance.

 

Cape Verde Country Bundle: suggestions, stories and tips

Cape Verde Country Bundle: suggestions, stories and tips

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Content about Cape Verde on WorldSupporter

Cape Verde: Updates & Travel

Cape Verde: Updates & Travel

Travel in Cape Verde?

  • Cape Verde consists of several islands, each with its own beautiful nature, cultural customs and special animal species. Go diving with the turtles or visit the historic city of Cidade Velha. Music is also an important part of Cape Verdean life and you can see this reflected in different ways.
  • Pico do Fogo is the name of a volcano. This volcano is the highest point of the Cape Verde Islands located on the island of Fogo.
  • Loggerhead turtle (carreta carreta). Check out these turtles, these are common in Cape Verde. There are also educational excursions where you can help care for these animals gently.
  • Mardi Gras, who doesn't know the name? This musical and colorful dance festival takes place every year in February on the island of São Vicente and is not to be missed when you are in Cape Verde during this time.
  • Praia is the capital of Cape Verde, located on the largest island of Santiago.It is a mix of both old and modern buildings.  You can visit museums and eat in cozy musical restaurants.
  • São Nicolau is worth visiting. This is a small natural island with both beautiful beaches, as well as green mountains and dry plains. Ideal for quiet activities such as hiking and sunbathing.
  • Cidade Velha is an old colonial settlement on the island of Santiago. This place is definitely worth a visit for its historic buildings and history.
  • Be prepared to find pickpockets in major cities.
  • And the bad roads can cause accidents.

Updates Cape Verde

  • More about Cape Verde, updates and contributions, see the link below.
Packing list for Cape Verde, travel insurance for Cape Verde, and taking your belongings

Packing list for Cape Verde, travel insurance for Cape Verde, and taking your belongings

What to take with you to Cape Verde: short

Featured items:
  • Documents: passport valid for at least 6 months. An online and/or offline copy of your passport is always useful.
  • Money: euros are the best to take with you and can easily be exchanged for Cape Verdean Escudo. A debit card in case you need more.
  • Care: sunscreen and sun cream with a high factor – the sun is merciless.
  • Outdoor and practical: cap or hat and sunglasses. The sun is bright, the shade is scarce.
  • Clothing: light, airy clothing all year round. Light colors of linen and cotton are best. A warm layer for the evening, in the mountains or when the wind picks up. Swimwear. Long clothing for the evening against mosquitoes.
  • Shoes: good walking shoes for the stony paths (more about mountain boots or hiking boots), sandals or flip-flops for the beaches and villages.
  • Medicines and travel kit: a small first aid kit with plasters, painkillers, diarrhea pills, motion sickness pills (if you are taking the boat), ORS (dehydration is a thing) and mosquito repellent.
  • Technology and equipment: world plug with type C & F. Power bank when you are visiting the small islands and the power goes out.
  • Woman: tampons and menstrual products (are hard to find).
What are some other options for packing as well?
  • Reusable water bottle with filter.
  • Quick-drying travel towel.
  • Water shoes and snorkel set for all aquatic life.
  • Headphones/earphones with noise-cancelling – handy on the ferry or in noisy guesthouses.
  • E-reader or something else to do offline!
  • In the months of August-October a light raincoat.
  • International driving license, when you want to rent a car. A kite, to get the most out of the wind on Sal and Boa Vista!

Are there mosquitoes in Cape Verde?

  • The Cape Verde Islands are subtropical, so there are mosquitoes present, but not in huge numbers.
  • It also helps that it is very windy - that makes it a bit more difficult for the mosquitoes to find a suitable spot.
  • Mosquitoes like the period from July to December the most - then they are present in large numbers.
  • On Sal and Boa Vista - the popular, dry sandpit islands - they are much less active, but not completely absent. You can still expect buzzing, especially around stagnant water (think: leaking taps, flower pots or tanks).
  • The mosquitoes can also transmit serious diseases such as dengue, malaria and chikungunya.

Are there sandflies in Cape Verde?

  • Sand flies and leishmaniasis are a small risk in Cape Verde and there are only rare cases of leishmaniasis.

Can you buy DEET, or other mosquito repellents, in Cape Verde?

  • The chance that you can buy DEET or other mosquito repellents in Cape Verde is small.
  • When you find a mosquito repellent, it is most likely not as strong as the one you have at home.
  • Brands like Jungle Formula and Off! are for sale on Cape Verde and natural repellents like Incognito (DEET-free) and Avon Skin So Soft.

Can you buy a joint or weed in Cape Verde, or take it with you to Cape Verde?

  • Cannabis is illegal and having anything to do with it can be expensive. Use can lead to arrests or fines, and there is no exception for tourists.
  • So bringing cannabis with you is not a good idea either.
How does healthcare work in Cape Verde, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Cape Verde, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Cape Verde?

What is the quality of healthcare in Cape Verde?

  • Medical care in Cape Verde is limited and consists of both public and private options. In recent years, the quality and coverage of healthcare have improved significantly, as has life expectancy. Still, healthcare remains limited.
  • The largest hospitals are located in Praia and Mindelo. There are also hospitals in São Filipe and Fogo. In the rest of the country, you’ll mostly find smaller medical facilities.
  • For serious medical issues, you often need to travel to Portugal or at least to a larger island.
  • Pharmacies (farmácias) can be found in towns and on most islands. For basic medication you’re usually fine, but for specific or chronic medicines you may face long waiting times. Opening hours are fairly standard (daytime); on Sundays or holidays you may need to search a bit more.
  • It can be useful to learn some basic Portuguese phrases for better communication with medical staff.
  • The general emergency number is 130.

How does the public healthcare system work in Cape Verde?

  • The public system is accessible and inexpensive. Suitable for simple issues, but not for extensive care.
  • Cape Verde has a national health insurance system: the National Institute of Social Security (INPS). Working residents and citizens pay contributions to this.
  • You typically start at a health center; with a referral you can then go to a regional hospital.
  • Around 70% of costs are often covered under the national scheme, but tourists/expats are usually not included.
  • Downsides: limited equipment, medicines not always in stock, long waiting times, and unstable basic services (water, electricity).

How does the private healthcare system work in Cape Verde?

  • Private care is available in Praia and Mindelo, with better-trained doctors and somewhat more modern facilities.
  • It is generally faster, cleaner, and more efficient than public care, but naturally more expensive. Still, it is often cheaper than Western Europe.
  • For complex surgeries or long-term treatment, most expats opt for evacuation to Portugal.

How is the general practitioner arranged in Cape Verde?

  • There’s no traditional GP system, but you can find general doctors at health clinics. 
  • Expats often find a fixed private doctor in Praia or Mindelo. 

How is the dentist arranged in Cape Verde?

  • Dentists are mainly located in the larger cities.
  • Fine for cavities, cleanings, and basic care. Costs are usually lower than in Europe.
  • For serious procedures or oral surgery, many people travel abroad, often to Europe.

How is pregnancy care arranged in Cape Verde?

  • Maternity care has improved significantly in recent years. Facilities are still limited, though.
  • Hospital Agostino Neto is the most popular hospital for deliveries.
  • Giving birth in public hospitals can be risky: little equipment, staff shortages, and sometimes insufficient medication.
  • Private clinics offer better conditions, but quality varies widely.
  • Many women (especially expats) plan to give birth in Portugal, particularly in case of medical complications.

How safe or unsafe is a trip or stay in Cape Verde?

What should you pay attention to in terms of safety in Cape Verde?

  • Cape Verde is relatively safe, with a stable political situation compared to the region.
  • Pickpocketing and petty theft occur in cities and tourist areas. Serious violent crime is less common.
  • Power outages are fairly common.
  • Going for a swim? Watch out for strong currents.

What should you look out for in terms of diseases in Cape Verde?

  • Mosquito-borne diseases are present.
  • Other infectious diseases occur; always drink clean bottled water and eat well-preserved food.
  • HIV/AIDS is present.

What should you pay attention to when it comes to traffic in Cape Verde?

  • Driving isn’t always easy due to poorly maintained or unpaved roads. Drivers can be reckless.
  • Taxis are plentiful in cities and cheap, but make sure to use reliable ones and agree on the fare in advance.
  • Ferries are unreliable (in terms of schedule and safety). Flights are sometimes more reliable.
  • Driving at night is risky: animals on the road, potholes, and no lighting.

What work and travel insurance policies are suitable for short and long stays in Cape Verde?

  • Is the trip to Cape Verde and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Cape Verde if you are going to live there for a while?

  • An international expat/emigration health insurance is strongly recommended.
  • If you have private insurance, you can choose your own doctor in Cape Verde.
  • Read more about insurances for abroad on Expatinsurances.org.
Cape Verde: selection of contributions by WorldSupporters - Bundle

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Why get specific insurance when going abroad: per activity abroad
Why should you take out specialized travel insurance for a long trip abroad?

Why should you take out specialized travel insurance for a long trip abroad?

What is round the world travel insurance or long-term travel insurance?

  • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.

Why should you take out specialized travel insurance for a long trip abroad?

  • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
  • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
  • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
  • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
  • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
  • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.

What is important to insure when you are going to travel around the world?

  • That you have insurance that is valid in the countries where you are going to travel and posibly work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

Check out more about

Why should you take out specific insurance when you go on a trip or vacation?

Why should you take out specific insurance when you go on a trip or vacation?

What is insurance for traveling abroad?

  • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance, or repatriation costs if you need to be transported back home urgently. In some cases, travel insurance coverage also applies on domestic trips.
  • With annual travel insurance or multi-trip travel insurance, you are insured for all your trips throughout the year.
  • With temporary travel insurance or single-trip travel insurance, you take out insurance for each trip for the duration of the trip.
  • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.

Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

  • Travel insurance can provide coverage in the event of an accident or emergency while you are abroad.
  • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you plan to do.
  • Travel insurance can continue to provide coverage if your health insurance no longer provides coverage, or if the damage is only reimbursed at cost price of your home country.
  • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
  • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.

What is important to insure when you are going to travel abroad?

  • That you have insurance that is valid in the country or countries that you are going to visit.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your travels.

Check out more about international insurances

Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for paid work, voluntary work or an internship abroad?

  • There may be several reasons why you need separate insurance when working abroad.
  • During work, internships, or volunteer work abroad where you receive financial compensation (or, for example, food or housing), your national health insurance coverage may expire. You will then need special insurance to remain insured for illness and accidents.
  • During specific work abroad, additional requirements may apply if your work involves additional risks. Only specific insurance policies offer coverage during this type of work.
  • During your work, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your work, local employers generally offer no or limited insurance that provides insufficient coverage.

What is important to insure when you are going to work abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work.

Check out more about international insurances

Why should you take out specialized travel insurance for volunteering abroad?

Why should you take out specialized travel insurance for volunteering abroad?

What is insurance for volunteering abroad?

  • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad

Why should you take out specialized travel insurance for voluntary work abroad?

  • There may be several reasons why you need separate insurance when volunteering abroad.
  • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
  • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
  • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
  • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.

What is important to insure when you are going to work as a volunteer abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.

Check out more about international insurances

Why should you take out specialized travel insurance for an internship abroad?

Why should you take out specialized travel insurance for an internship abroad?

What is insurance for an internship abroad?

  • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
  • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.

Why should you take out specialized travel insurance for an internship abroad?

  • There may be several reasons why you need separate insurance for an internship abroad.
  • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
  • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
  • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.

What is important to insure when you are going to be an intern abroad?

  • That you have insurance that is valid in the area where you will be traveling and doing your internship.
  • That you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability and, preferably, also for liability during your internship.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

Check out more about international insurances

Why should you take out specialized travel insurance for studying abroad?

Why should you take out specialized travel insurance for studying abroad?

What is insurance for studying abroad?

  • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
  • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.

Why should you take out specialized travel insurance for a study abroad?

  • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
  • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
  • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
  • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
  • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
  • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
  • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
  • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.

What is important to insure when you are going to study abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your studies.

Check out more about international insurances

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

What is an emigration insurance and what is an expat insurance?

  • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
  • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.
  • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
  • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.

Why should you take out specialized insurance for emigration or working as an expat abroad?

  • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
  • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
  • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
  • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
  • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
  • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
  • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.

What is important to insure when you are going to move abroad?

  • That you have insurance that is valid in the country or countries where you are going to live and/or work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you pay close attention to choosing the right coverage when performing work with additional health risks

Check out more about international insurances

Why should you take out travel insurance and why through the JoHo Foundation?

Why should you take out travel insurance and why through the JoHo Foundation?

Why Insurances through JoHo

  • Specialized: in emigration, work, internships, study and travel abroad.

  • Service: JoHo offers multiple travel insurances by multiple companies. Thanks to JoHo's extensive experience, it can offer support in case of problems with insurers, as well as advice and fast and personal handling.

  • Safe: JoHo is recognized as a trustworthy intermediary for insurances.

  • Social: by purchasing an insurance through JoHo you provide a talented student in The Philippines with health insurance

Why Should You Take Out A Travel Insurance?

  • The chance of getting injured or ill is generally higher than when you would have stayed at home. The medical care you will need can be very expensive, even more so if you are treated in a private clinic.

  • If you have to fly back because of family circumstances, the flights might be more expensive than your original flight because you have to fly on short notice.

  • You might have to deal with the damage, loss or theft of your luggage.

  • In case of emergency it can be difficult to figure out what to do. A good travel insurance will have an assistance team on standby for you 24/7 and will be able to tell you what steps to take.

Why Should You Specifically Take Out A Travel Insurance For A Long Trip Abroad?

  • Often regular travel or health insurances only cover trips for a maximum number of days (for example 60, 90 or 180 days).

  • Depending on your home country, your health insurance might not offer any coverage for treatment abroad.

  • During a long trip you might consider specific activities, like paid work or volunteering. Regular travel insurances often don’t cover these kind of activities. The same goes for adventurous/ hazardous sports like skydiving, scuba-diving and bungee jumping.

More on why to use JoHo

  • JoHo is one of the few organizations where you can directly purchase a comprehensive range of foreign insurances from a variety of insurers. As with our other products and services, we believe that you should be able to choose between the best, the most cost effective and the most specialized insurance.

  • JoHo offers various possibilities from combining insurances to assisting in transferring from one insurer to another.

  • When you purchase an insurance policy through JoHo, you will not pay more than if you had purchased it directly from the insurer. Sometimes (through special collective agreements) you will even pay less.

  • JoHo offers support with problems that may arise with the insurer. Sometimes disagreement with claims, cancellation notice or insurance premiums can occur. In this situation it helps if you have the assistance of an organization who has an established relationship with the insurer.

 

Read more about JoHo and JoHo Insurances

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Safety, insurances and packing list for Cape Verde

Packing list for Cape Verde, travel insurance for Cape Verde, and taking your belongings

Packing list for Cape Verde, travel insurance for Cape Verde, and taking your belongings

What to take with you to Cape Verde: short

Featured items:
  • Documents: passport valid for at least 6 months. An online and/or offline copy of your passport is always useful.
  • Money: euros are the best to take with you and can easily be exchanged for Cape Verdean Escudo. A debit card in case you need more.
  • Care: sunscreen and sun cream with a high factor – the sun is merciless.
  • Outdoor and practical: cap or hat and sunglasses. The sun is bright, the shade is scarce.
  • Clothing: light, airy clothing all year round. Light colors of linen and cotton are best. A warm layer for the evening, in the mountains or when the wind picks up. Swimwear. Long clothing for the evening against mosquitoes.
  • Shoes: good walking shoes for the stony paths (more about mountain boots or hiking boots), sandals or flip-flops for the beaches and villages.
  • Medicines and travel kit: a small first aid kit with plasters, painkillers, diarrhea pills, motion sickness pills (if you are taking the boat), ORS (dehydration is a thing) and mosquito repellent.
  • Technology and equipment: world plug with type C & F. Power bank when you are visiting the small islands and the power goes out.
  • Woman: tampons and menstrual products (are hard to find).
What are some other options for packing as well?
  • Reusable water bottle with filter.
  • Quick-drying travel towel.
  • Water shoes and snorkel set for all aquatic life.
  • Headphones/earphones with noise-cancelling – handy on the ferry or in noisy guesthouses.
  • E-reader or something else to do offline!
  • In the months of August-October a light raincoat.
  • International driving license, when you want to rent a car. A kite, to get the most out of the wind on Sal and Boa Vista!

Are there mosquitoes in Cape Verde?

  • The Cape Verde Islands are subtropical, so there are mosquitoes present, but not in huge numbers.
  • It also helps that it is very windy - that makes it a bit more difficult for the mosquitoes to find a suitable spot.
  • Mosquitoes like the period from July to December the most - then they are present in large numbers.
  • On Sal and Boa Vista - the popular, dry sandpit islands - they are much less active, but not completely absent. You can still expect buzzing, especially around stagnant water (think: leaking taps, flower pots or tanks).
  • The mosquitoes can also transmit serious diseases such as dengue, malaria and chikungunya.

Are there sandflies in Cape Verde?

  • Sand flies and leishmaniasis are a small risk in Cape Verde and there are only rare cases of leishmaniasis.

Can you buy DEET, or other mosquito repellents, in Cape Verde?

  • The chance that you can buy DEET or other mosquito repellents in Cape Verde is small.
  • When you find a mosquito repellent, it is most likely not as strong as the one you have at home.
  • Brands like Jungle Formula and Off! are for sale on Cape Verde and natural repellents like Incognito (DEET-free) and Avon Skin So Soft.

Can you buy a joint or weed in Cape Verde, or take it with you to Cape Verde?

  • Cannabis is illegal and having anything to do with it can be expensive. Use can lead to arrests or fines, and there is no exception for tourists.
  • So bringing cannabis with you is not a good idea either.
How does healthcare work in Cape Verde, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Cape Verde, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Cape Verde?

What is the quality of healthcare in Cape Verde?

  • Medical care in Cape Verde is limited and consists of both public and private options. In recent years, the quality and coverage of healthcare have improved significantly, as has life expectancy. Still, healthcare remains limited.
  • The largest hospitals are located in Praia and Mindelo. There are also hospitals in São Filipe and Fogo. In the rest of the country, you’ll mostly find smaller medical facilities.
  • For serious medical issues, you often need to travel to Portugal or at least to a larger island.
  • Pharmacies (farmácias) can be found in towns and on most islands. For basic medication you’re usually fine, but for specific or chronic medicines you may face long waiting times. Opening hours are fairly standard (daytime); on Sundays or holidays you may need to search a bit more.
  • It can be useful to learn some basic Portuguese phrases for better communication with medical staff.
  • The general emergency number is 130.

How does the public healthcare system work in Cape Verde?

  • The public system is accessible and inexpensive. Suitable for simple issues, but not for extensive care.
  • Cape Verde has a national health insurance system: the National Institute of Social Security (INPS). Working residents and citizens pay contributions to this.
  • You typically start at a health center; with a referral you can then go to a regional hospital.
  • Around 70% of costs are often covered under the national scheme, but tourists/expats are usually not included.
  • Downsides: limited equipment, medicines not always in stock, long waiting times, and unstable basic services (water, electricity).

How does the private healthcare system work in Cape Verde?

  • Private care is available in Praia and Mindelo, with better-trained doctors and somewhat more modern facilities.
  • It is generally faster, cleaner, and more efficient than public care, but naturally more expensive. Still, it is often cheaper than Western Europe.
  • For complex surgeries or long-term treatment, most expats opt for evacuation to Portugal.

How is the general practitioner arranged in Cape Verde?

  • There’s no traditional GP system, but you can find general doctors at health clinics. 
  • Expats often find a fixed private doctor in Praia or Mindelo. 

How is the dentist arranged in Cape Verde?

  • Dentists are mainly located in the larger cities.
  • Fine for cavities, cleanings, and basic care. Costs are usually lower than in Europe.
  • For serious procedures or oral surgery, many people travel abroad, often to Europe.

How is pregnancy care arranged in Cape Verde?

  • Maternity care has improved significantly in recent years. Facilities are still limited, though.
  • Hospital Agostino Neto is the most popular hospital for deliveries.
  • Giving birth in public hospitals can be risky: little equipment, staff shortages, and sometimes insufficient medication.
  • Private clinics offer better conditions, but quality varies widely.
  • Many women (especially expats) plan to give birth in Portugal, particularly in case of medical complications.

How safe or unsafe is a trip or stay in Cape Verde?

What should you pay attention to in terms of safety in Cape Verde?

  • Cape Verde is relatively safe, with a stable political situation compared to the region.
  • Pickpocketing and petty theft occur in cities and tourist areas. Serious violent crime is less common.
  • Power outages are fairly common.
  • Going for a swim? Watch out for strong currents.

What should you look out for in terms of diseases in Cape Verde?

  • Mosquito-borne diseases are present.
  • Other infectious diseases occur; always drink clean bottled water and eat well-preserved food.
  • HIV/AIDS is present.

What should you pay attention to when it comes to traffic in Cape Verde?

  • Driving isn’t always easy due to poorly maintained or unpaved roads. Drivers can be reckless.
  • Taxis are plentiful in cities and cheap, but make sure to use reliable ones and agree on the fare in advance.
  • Ferries are unreliable (in terms of schedule and safety). Flights are sometimes more reliable.
  • Driving at night is risky: animals on the road, potholes, and no lighting.

What work and travel insurance policies are suitable for short and long stays in Cape Verde?

  • Is the trip to Cape Verde and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Cape Verde if you are going to live there for a while?

  • An international expat/emigration health insurance is strongly recommended.
  • If you have private insurance, you can choose your own doctor in Cape Verde.
  • Read more about insurances for abroad on Expatinsurances.org.

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From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

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