Travel to Oman to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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Intro

Backpacking in Oman?

  • Oman is not really a backpacker destination due to its absent infrastructure and high costs, but if you want to backpack off-the-beaten-path then you might be in the right place.
  • Characteristics: beautiful nature, wild camping, safe, expensive, little affordable accommodation, poor public transportation.

Traveling in Oman?

  • Oman has much to offer for travelers and expats alike. With its long deserted beaches, safaris through a wadi, ancient forts and impressive camel rides through the desert. Those who want to travel around the country can better arrange a car, though.
  • Traveling through Oman means beautiful landscapes with vast deserts to green oases and mountainous regions, as well as many cultural experiences and a safe environment. It is hot in summer, though.
  • City spotting: Muscat, Salalah, Ras al Jinz, Musandam, Sohar.
  • Activities spotting: snorkeling with whale sharks, camping in the desert, trekking, visiting oases, staying with the Bedouins, visit the traditional “mud houses” of Misfat Al Abreyeen.
  • Nature spotting: experience the Wahiba Sands desert, attempt to spot the Arabian leopard in the Dhofar Mountains, or spot dolphins next to your boat in the fjords of Musandam, also visit one of the beautiful oases such as Wadi Shab or Wadi Bani Khalid
  • Animal spotting: Arabian oryx, Arabian leopard, Arabian tahr, frankolin, sea turtles, dromedary.

Studying in Oman?

  • Education in Oman: If you want to study in the Middle East, Oman is a good choice. The quality of education is good.
  • Language: Arabic and increasingly English, especially in international programs.
  • Studies: popular studies are particularly business administration, engineering and medical studies. The country also offers unique options for studies in Arabic, Islamic culture and regional economics.
  • Study cities: Muscat, Nizwa, Schar, Salalah.
  • Competencies: especially development of intercultural communication and Arabic language skills. Also, universities put a lot of emphasis on research, so strong research skills.
  • Language learning: at universities, private schools, cultural centers and institutes.

Internship in Oman?

  • Internships: internships can be found in various sectors such as tourism, banking and education, but internships in the oil & gas industry are particularly popular. 
  • Internship cities: Muscat, Sohar, Salalah, Nizwa, Duqm.
  • Characteristics: cultural diversity, practical experience as well as professional skills, career opportunities in the region, many companies value mentoring. 
  • Skills: intercultural communication, language skills in Arabic and English, learning to adapt to a very different culture.

Volunteer in Oman?

  • Volunteer projects: volunteering on a full-time basis for several weeks is not easy to find in Oman. The best chance is through international organizations or volunteer websites.  More opportunities exist for volunteering alongside internship/study/work. Think of working for nature organizations or in education. 
  • Animal/Nature projects: stray dogs and cats, marine research and conservation. 
  • Characteristics: few options, especially for full-time volunteering including accommodation.

Working in Oman?

  • Jobs: it is mainly expats you will encounter Oman, temporary job opportunities are limited and mainly in the field of education and tourism.  
  • Work culture: the work culture is conservative and a mixture of traditional customs and modern work culture. Respect for hierarchy and seniority is very important and although English is widely spoken, some knowledge of Arabic opens doors to deeper connections and more opportunities. The work week is Sunday to Thursday, with weekends on Friday and Saturday. 
  • Work locations: Muscat. 
  • Characteristics: a unique look into a totally different culture, combination of traditional and modern, English will get you far, do be prepared to adapt considerably. 

Working as a digital nomad in Oman?

  • Oman is not a popular country among digital nomads. This is mainly due to the relatively high cost. Still, it can be a fine country to spend a short time as a digital nomad if you can afford it.
  • Favorite cities: Muscat, Salalah, Nizwa
  • Characteristics: relatively pricey, safe and warm. Alcohol is also hard to come by.

Living in Oman?

  • Language: Arabic.
  • Quality of life: Oman is a safe country, with a stable economy, friendly people and good amenities. You can also easily get out into nature and combine adventure with the comfort of everything cities have to offer. However, it can get very hot in the summer, which can be unpleasant. The quality of life in Oman is generally high.
  • Characteristics: stable, safe and quite comfortable.
  • Health care: health care in Oman is of very high quality with modern facilities and well-trained staff. Do arrange your own (international) health insurance well.

Oman Country Bundle: suggestions, stories and tips

Oman Country Bundle: suggestions, stories and tips

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Content about Oman on WorldSupporter

Why study in Oman, do an internship, do volunteer work or look for a job in Oman?

Why study in Oman, do an internship, do volunteer work or look for a job in Oman?

Why study, do an internship, volunteer or work temporarily in Oman?

  • Because you can get to know the Middle East well in a stable country. 
  • Because the education is of high quality.
  • Because you can gain Arabic skills. 
  • Because you can get better acquainted with the region and Islamic culture. 
  • Because you can gain skills in cultural sensitivity.
  • Because you can learn about the concept of “wasta” (networking and relationships), which plays an important role in the business and social context in Oman. 
  • Because you will gain experience in planning and implementing projects in a specific, Omani context. 

What should you pay attention to?

  • That you have the right visa, there are strict regulations.
  • That you are well acquainted with the culture and work culture.
  • That you dress modestly, covering arms and legs. 
  • That you show respect for prayer times and religion.
  • That you are familiar with the customs during Ramadan. 
  • That there is virtually no public transportation system. 
Why live in Oman, why emigrate to Oman or stay for a long time?

Why live in Oman, why emigrate to Oman or stay for a long time?

Why should you live in Oman as an expat, emigrant or working nomad?

  • Because Oman is a beautiful country with lots of beautiful nature from coast to mountains and deserts to oases. 
  • Because the people are friendly and open to foreigners.
  • Because it is a safe, stable country.
  • Because there is a large expat community of many different nationalities. 
  • Because there are favorable tax benefits and it is cheaper than other Gulf countries. 
  • Because you can learn a lot about tolerance toward and coexistence with different religions and cultures. 
  • Because you can experience genuine helpfulness and kindness. 

What should you pay attention to?

  • That it is very hot.
  • That it is not a pedestrian or cyclist friendly country.
  • That the traffic can be hectic. 
  • That despite being one of the more liberal countries in the region, it is still a conservative country. 
How does healthcare work in Oman, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Oman, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Oman?

What is the quality of healthcare in Oman?

  • Over the past 50 years, Oman has given their healthcare system a huge boost.
  • Oman now has a well-developed healthcare system that is accessible to both locals and expats. The Ministry of Health (MoH) manages the public system, while there is also a growing number of private healthcare facilities. Healthcare in Oman is known for its high standards and good hygiene.
  • Oman relies on foreign expertise, imported medicines and equipment.
  • Pharmacies are widespread in cities and larger towns. In major cities such as Muscat and Salalah, 24/7 pharmacies are available, with a wide range of medicines.
  • Many medicines that are available on prescription in the West are available over the counter in Oman. However, stronger medicines such as antibiotics and painkillers require a doctor’s prescription. In addition to Western medicines, traditional Arabic and Indian remedies are sometimes sold, depending on the pharmacy.
  • Pharmacists usually speak good English, making it easy for expats to explain their medication needs. Oman has a well-functioning ambulance system, managed by the Ministry of Health. In case of emergency, you can call 9999 to reach an ambulance.
  • In addition to the government-owned ambulances, private ambulance services are available for faster or more specialized care, at an additional cost.

How does the public healthcare system work in Oman?

  • The quality of public healthcare in Oman is excellent and is regularly inspected by the Ministry of Health. There are modern hospitals with advanced equipment and a strong focus on preventive care.
  • Public healthcare is not accessible to all expats. Public healthcare is free for all residents of Oman and the Gulf Cooperation Council countries and expats working for the government.
  • Other expatriates often do not have access to free public healthcare, and must rely on private healthcare. Public hospitals are available, but they have to pay extra.
  • Free healthcare covers all primary care, specialist appointments, and almost all necessary medical treatments. Doctors generally speak good English due to their education abroad or because they are expats themselves.

How does the private healthcare system work in Oman?

  • Expats therefore usually rely on private hospitals and clinics. These institutions have shorter waiting times and modern facilities, but are more expensive. Therefore, having comprehensive health insurance is essential for expats.
  • The capital Muscat has many large and good hospitals.
  • Medical clinics, hospitals and pharmacies can be found everywhere. Not all medication is easily available.
  • Since 2023, Oman has been introducing the Unified Health Insurance Policy, also known as Dhamani. This is a mandatory private health insurance, separate from the public system, which provides basic coverage for, among other things, doctor's visits, medical treatments, outpatient services and hospital admissions up to a certain limit.
  • Under this introduction, employers in the private sector are obliged to take out private health insurance for their employees. Check the coverage carefully, especially for major medical procedures. Many expatriates still have their own private insurance.

How is the general practitioner arranged in Oman?

  • In Oman, GPs are available in both public and private clinics.
  • Expats often choose private clinics, because they offer more flexibility.
  • You do not always have to register with a specific GP; walk-in appointments are common in private clinics.

How is the dentist arranged in Oman?

  • Both public and private dental care are considered good.
  • For long-term stays, additional insurance that covers dental care is recommended.

How is pregnancy care arranged in Oman?

  • Oman offers excellent maternity care in both public and private hospitals.
  • Most births take place in hospitals, but home births are also possible.
  • Many expats choose private care because of the luxurious facilities and personal attention.
  • Breastfeeding is strongly encouraged in Oman. Public breastfeeding is permitted, but women usually do so discreetly due to cultural sensitivities.
  • Abortion is not permitted in most cases and there is a general opposition to abortion for cultural and religious reasons.
  • Women working in the private sector are entitled to 50 days of maternity leave.

How safe or unsafe is a trip or stay in Oman?

What should you pay attention to in terms of safety in Oman?

  • Oman is considered one of the safest countries in the Middle East and even the world. The country is also politically stable.
  • The country has very low crime rates and even petty crime such as pickpocketing is rare.
  • Tropical cyclones and flooding can occur, especially during the rainy season.
  • Oman is a conservative Islamic country. Although it is slightly less strict than some of the surrounding countries, it is important to respect local traditions and avoid public displays of affection or inappropriate clothing, for example.
  • Also watch out for scorpions and snakes in desert areas.

What should you look out for in terms of diseases in Oman?

  • The greatest danger in Oman is the heat. Sunstroke, dehydration and exhaustion. Prepare well for the heat and drink enough.
  • It is possible to drink tap water in the cities, but most foreigners still drink bottled water.
  • Protect yourself well against mosquitoes, there are several mosquito-borne diseases.
  • Discuss with your vaccination doctor which vaccinations you may need.

What should you pay attention to when it comes to traffic in Oman?

  • What should you pay attention to in terms of traffic in Oman?
  • Roads in cities such as Muscat are well maintained, but in rural areas you may encounter unpaved roads.
  • Driving is on the right side of the road.
  • Seat belts are mandatory.
  • Speed ​​limits are strictly enforced, and violations can lead to high fines.
  • Local drivers sometimes drive recklessly, especially on highways. Be alert and defensive.

What work and travel insurance policies are suitable for short and long stays in Oman?

  • Is the trip to Oman and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Oman if you are going to live there for a while?

  • Your own private insurance is strongly recommended for Oman, as the costs can be quite high, especially in emergencies. Read more about insurances abroad on Expatinsurances.org.
Packing list for Oman, travel insurance for Oman, and taking your belongings

Packing list for Oman, travel insurance for Oman, and taking your belongings

What to take with you to Oman: short

Featured items:
  • Documents: a passport that is valid for at least 6 months upon arrival and an online and/or offline copy.
  • Money: Omani rials are useful or you can use your debit card.
  • Care: sunscreen or sunscreen with a high SPF, because the sun is very intense.
  • Outdoor and practical: hat, travel cap or cap and sunglasses with good UV protection if you want to enjoy yourself without being blinded. Raincoat or umbrella.
  • Clothing: light, solid and loose clothing - cotton and linen are ideal. In the summer it can get extremely hot! Long sleeves and trousers are nice, want to protect against the sun and mosquitoes. In the winter it is a bit cooler, so warm layer for the cooler evenings and a warm jacket for mountainous areas. Only Dhofar has a rainy season, so it can cool down and rain gear can be useful.
  • Shoes: comfortable (walking) shoes and sandals or slippers.
  • Medicines and travel kit: a small first aid kit with plasters, painkillers and ORS (dehydration is a thing) and mosquito repellent.
  • Technique and equipment: world plug type G.
  • Woman: scarf or light shawl – handy if you want to visit a mosque. Swimsuit and something to cover up at public beaches.
What are some other options for packing as well?
  • Reusable water bottles (with filter if you go to remote places). 
  • Driver's license permit if you want to drive around.
  • A small dry bag for all the Wadi swimming!
  • Quick-drying travel towel.
  • Headlamp or flashlight for when you go hiking.
  • When you go in the wintertime - a light raincoat and a backpack rain cover.
  • Possible mountain boots or trekking boots.

What should you keep in mind when traveling to Oman with your belongings?

  • Cultural customs, differences between men and women and per location.
  • Where you go and when. Temperatures can vary greatly between summer and winter and locations.

Are there mosquitoes in Oman?

  • Mosquitoes are present in Oman, especially in areas with stagnant water and during the warmer months.
  • The risk of mosquito bites is highest during the evening and night and shortly after the summer months.
  • Mosquitoes can transmit various diseases in Oman.

Are there sandflies in Oman?

  • Sand flies are an annoying problem throughout Oman.
  • They can transmit leishmaniasis, which is no fun. 

Can you buy DEET, or other mosquito repellents, in Oman?

  • Whether DEET and insect repellent are necessary depends on the time of year and where you are going.
  • Insect repellents are available in Oman, both in physical stores (drugstores/pharmacies) and online. 
  • Bodyguard, Parasidose, Segura, and Jungle Formula are used brands, but Cool & Cool is the most popular mosquito repellent in Oman.

Can you buy a beer or wine in Oman, or take it with you to Oman?

  • Let’s get the party started, because yes you can! But only at locations with a license. These include some hotels, restaurants and clubs.
  • You must also be at least 21 years old to buy beer or wine.
  • By applying for a government license, you can live in Oman as a foreigner and buy alcohol at certain shops.
  • Public drunkenness and public drinking are illegal.
  • As a non-Muslim, you are allowed to bring alcohol, but no more than 2 liters of wine, and 48 cans of beer.

Can you buy a joint or weed in Oman, or take it with you to Oman?

  • Better to leave that joint alone, because cannabis is strictly illegal in Oman.
  • Possession, use and sale of cannabis can come at a high price… Think of long term prison sentences and high fines.
  • Better not to take a joint or weed with you to Oman either.
Oman: Updates & Travel

Oman: Updates & Travel

Travel in Oman

  • Oman has much to offer for travelers and expats alike. With its long deserted beaches, safaris through a wadi, ancient forts and impressive camel rides through the desert. Those who want to travel around the country had better arrange a car, though.
  • Go into the desert on a camel and visit extraordinary desert rocks.
  • Visit endless sand dunes and sleep in a Bedouin tent.
  • The country is very safe, for example it is normal to leave cars on when shopping, for air conditioning.
  • Sleeping on the beach or in the desert is very normal.
  • The island of Masirah. This island is the site of wild camping by many tourists. The starry sky seems to give off so much light that you could easily read a book there in the moonlight.
  • Sharqiya province lies to the east and is the most visited by tourists. Beautiful examples of sand dunes, oases and beaches.
  • The capital Muscat is located on beautiful bay, has a dynamic souq and Portuguese forts.
  • Nizwa fortress is a 17th-century fortress and is an hour and a half drive from Muscat.
  • Empty Quarter, Roeb al-Geli, is one of the largest sand dunes in the world.
  • The second city of Omanios Salalah and is best known for how green it gets here during winter.

Updates in Oman

  • More about Oman, updates and contributions, see the link below.

 

Oman: Updates & Travel

Oman: Updates & Travel

Travel in Oman

  • Oman has much to offer for travelers and expats alike. With its long deserted beaches, safaris through a wadi, ancient forts and impressive camel rides through the desert. Those who want to travel around the country had better arrange a car, though.
  • Go into the desert on a camel and visit extraordinary desert rocks.
  • Visit endless sand dunes and sleep in a Bedouin tent.
  • The country is very safe, for example it is normal to leave cars on when shopping, for air conditioning.
  • Sleeping on the beach or in the desert is very normal.
  • The island of Masirah. This island is the site of wild camping by many tourists. The starry sky seems to give off so much light that you could easily read a book there in the moonlight.
  • Sharqiya province lies to the east and is the most visited by tourists. Beautiful examples of sand dunes, oases and beaches.
  • The capital Muscat is located on beautiful bay, has a dynamic souq and Portuguese forts.
  • Nizwa fortress is a 17th-century fortress and is an hour and a half drive from Muscat.
  • Empty Quarter, Roeb al-Geli, is one of the largest sand dunes in the world.
  • The second city of Omanios Salalah and is best known for how green it gets here during winter.

Updates in Oman

  • More about Oman, updates and contributions, see the link below.

 

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Why get specific insurance when going abroad: per activity abroad
Why should you take out specialized travel insurance for a long trip abroad?

Why should you take out specialized travel insurance for a long trip abroad?

What is round the world travel insurance or long-term travel insurance?

  • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.

Why should you take out specialized travel insurance for a long trip abroad?

  • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
  • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
  • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
  • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
  • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
  • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.

What is important to insure when you are going to travel around the world?

  • That you have insurance that is valid in the countries where you are going to travel and posibly work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

Check out more about

Why should you take out specific insurance when you go on a trip or vacation?

Why should you take out specific insurance when you go on a trip or vacation?

What is insurance for traveling abroad?

  • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance, or repatriation costs if you need to be transported back home urgently. In some cases, travel insurance coverage also applies on domestic trips.
  • With annual travel insurance or multi-trip travel insurance, you are insured for all your trips throughout the year.
  • With temporary travel insurance or single-trip travel insurance, you take out insurance for each trip for the duration of the trip.
  • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.

Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

  • Travel insurance can provide coverage in the event of an accident or emergency while you are abroad.
  • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you plan to do.
  • Travel insurance can continue to provide coverage if your health insurance no longer provides coverage, or if the damage is only reimbursed at cost price of your home country.
  • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
  • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.

What is important to insure when you are going to travel abroad?

  • That you have insurance that is valid in the country or countries that you are going to visit.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your travels.

Check out more about international insurances

Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for paid work, voluntary work or an internship abroad?

  • There may be several reasons why you need separate insurance when working abroad.
  • During work, internships, or volunteer work abroad where you receive financial compensation (or, for example, food or housing), your national health insurance coverage may expire. You will then need special insurance to remain insured for illness and accidents.
  • During specific work abroad, additional requirements may apply if your work involves additional risks. Only specific insurance policies offer coverage during this type of work.
  • During your work, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your work, local employers generally offer no or limited insurance that provides insufficient coverage.

What is important to insure when you are going to work abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work.

Check out more about international insurances

Why should you take out specialized travel insurance for volunteering abroad?

Why should you take out specialized travel insurance for volunteering abroad?

What is insurance for volunteering abroad?

  • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad

Why should you take out specialized travel insurance for voluntary work abroad?

  • There may be several reasons why you need separate insurance when volunteering abroad.
  • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
  • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
  • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
  • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.

What is important to insure when you are going to work as a volunteer abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.

Check out more about international insurances

Why should you take out specialized travel insurance for an internship abroad?

Why should you take out specialized travel insurance for an internship abroad?

What is insurance for an internship abroad?

  • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
  • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.

Why should you take out specialized travel insurance for an internship abroad?

  • There may be several reasons why you need separate insurance for an internship abroad.
  • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
  • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
  • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.

What is important to insure when you are going to be an intern abroad?

  • That you have insurance that is valid in the area where you will be traveling and doing your internship.
  • That you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability and, preferably, also for liability during your internship.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

Check out more about international insurances

Why should you take out specialized travel insurance for studying abroad?

Why should you take out specialized travel insurance for studying abroad?

What is insurance for studying abroad?

  • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
  • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.

Why should you take out specialized travel insurance for a study abroad?

  • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
  • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
  • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
  • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
  • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
  • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
  • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
  • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.

What is important to insure when you are going to study abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your studies.

Check out more about international insurances

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

What is an emigration insurance and what is an expat insurance?

  • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
  • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.
  • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
  • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.

Why should you take out specialized insurance for emigration or working as an expat abroad?

  • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
  • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
  • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
  • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
  • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
  • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
  • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.

What is important to insure when you are going to move abroad?

  • That you have insurance that is valid in the country or countries where you are going to live and/or work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you pay close attention to choosing the right coverage when performing work with additional health risks

Check out more about international insurances

Why should you take out travel insurance and why through the JoHo Foundation?

Why should you take out travel insurance and why through the JoHo Foundation?

Why Insurances through JoHo

  • Specialized: in emigration, work, internships, study and travel abroad.

  • Service: JoHo offers multiple travel insurances by multiple companies. Thanks to JoHo's extensive experience, it can offer support in case of problems with insurers, as well as advice and fast and personal handling.

  • Safe: JoHo is recognized as a trustworthy intermediary for insurances.

  • Social: by purchasing an insurance through JoHo you provide a talented student in The Philippines with health insurance

Why Should You Take Out A Travel Insurance?

  • The chance of getting injured or ill is generally higher than when you would have stayed at home. The medical care you will need can be very expensive, even more so if you are treated in a private clinic.

  • If you have to fly back because of family circumstances, the flights might be more expensive than your original flight because you have to fly on short notice.

  • You might have to deal with the damage, loss or theft of your luggage.

  • In case of emergency it can be difficult to figure out what to do. A good travel insurance will have an assistance team on standby for you 24/7 and will be able to tell you what steps to take.

Why Should You Specifically Take Out A Travel Insurance For A Long Trip Abroad?

  • Often regular travel or health insurances only cover trips for a maximum number of days (for example 60, 90 or 180 days).

  • Depending on your home country, your health insurance might not offer any coverage for treatment abroad.

  • During a long trip you might consider specific activities, like paid work or volunteering. Regular travel insurances often don’t cover these kind of activities. The same goes for adventurous/ hazardous sports like skydiving, scuba-diving and bungee jumping.

More on why to use JoHo

  • JoHo is one of the few organizations where you can directly purchase a comprehensive range of foreign insurances from a variety of insurers. As with our other products and services, we believe that you should be able to choose between the best, the most cost effective and the most specialized insurance.

  • JoHo offers various possibilities from combining insurances to assisting in transferring from one insurer to another.

  • When you purchase an insurance policy through JoHo, you will not pay more than if you had purchased it directly from the insurer. Sometimes (through special collective agreements) you will even pay less.

  • JoHo offers support with problems that may arise with the insurer. Sometimes disagreement with claims, cancellation notice or insurance premiums can occur. In this situation it helps if you have the assistance of an organization who has an established relationship with the insurer.

 

Read more about JoHo and JoHo Insurances

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Safety, insurances and packing list for Oman

How does healthcare work in Oman, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Oman, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Oman?

What is the quality of healthcare in Oman?

  • Over the past 50 years, Oman has given their healthcare system a huge boost.
  • Oman now has a well-developed healthcare system that is accessible to both locals and expats. The Ministry of Health (MoH) manages the public system, while there is also a growing number of private healthcare facilities. Healthcare in Oman is known for its high standards and good hygiene.
  • Oman relies on foreign expertise, imported medicines and equipment.
  • Pharmacies are widespread in cities and larger towns. In major cities such as Muscat and Salalah, 24/7 pharmacies are available, with a wide range of medicines.
  • Many medicines that are available on prescription in the West are available over the counter in Oman. However, stronger medicines such as antibiotics and painkillers require a doctor’s prescription. In addition to Western medicines, traditional Arabic and Indian remedies are sometimes sold, depending on the pharmacy.
  • Pharmacists usually speak good English, making it easy for expats to explain their medication needs. Oman has a well-functioning ambulance system, managed by the Ministry of Health. In case of emergency, you can call 9999 to reach an ambulance.
  • In addition to the government-owned ambulances, private ambulance services are available for faster or more specialized care, at an additional cost.

How does the public healthcare system work in Oman?

  • The quality of public healthcare in Oman is excellent and is regularly inspected by the Ministry of Health. There are modern hospitals with advanced equipment and a strong focus on preventive care.
  • Public healthcare is not accessible to all expats. Public healthcare is free for all residents of Oman and the Gulf Cooperation Council countries and expats working for the government.
  • Other expatriates often do not have access to free public healthcare, and must rely on private healthcare. Public hospitals are available, but they have to pay extra.
  • Free healthcare covers all primary care, specialist appointments, and almost all necessary medical treatments. Doctors generally speak good English due to their education abroad or because they are expats themselves.

How does the private healthcare system work in Oman?

  • Expats therefore usually rely on private hospitals and clinics. These institutions have shorter waiting times and modern facilities, but are more expensive. Therefore, having comprehensive health insurance is essential for expats.
  • The capital Muscat has many large and good hospitals.
  • Medical clinics, hospitals and pharmacies can be found everywhere. Not all medication is easily available.
  • Since 2023, Oman has been introducing the Unified Health Insurance Policy, also known as Dhamani. This is a mandatory private health insurance, separate from the public system, which provides basic coverage for, among other things, doctor's visits, medical treatments, outpatient services and hospital admissions up to a certain limit.
  • Under this introduction, employers in the private sector are obliged to take out private health insurance for their employees. Check the coverage carefully, especially for major medical procedures. Many expatriates still have their own private insurance.

How is the general practitioner arranged in Oman?

  • In Oman, GPs are available in both public and private clinics.
  • Expats often choose private clinics, because they offer more flexibility.
  • You do not always have to register with a specific GP; walk-in appointments are common in private clinics.

How is the dentist arranged in Oman?

  • Both public and private dental care are considered good.
  • For long-term stays, additional insurance that covers dental care is recommended.

How is pregnancy care arranged in Oman?

  • Oman offers excellent maternity care in both public and private hospitals.
  • Most births take place in hospitals, but home births are also possible.
  • Many expats choose private care because of the luxurious facilities and personal attention.
  • Breastfeeding is strongly encouraged in Oman. Public breastfeeding is permitted, but women usually do so discreetly due to cultural sensitivities.
  • Abortion is not permitted in most cases and there is a general opposition to abortion for cultural and religious reasons.
  • Women working in the private sector are entitled to 50 days of maternity leave.

How safe or unsafe is a trip or stay in Oman?

What should you pay attention to in terms of safety in Oman?

  • Oman is considered one of the safest countries in the Middle East and even the world. The country is also politically stable.
  • The country has very low crime rates and even petty crime such as pickpocketing is rare.
  • Tropical cyclones and flooding can occur, especially during the rainy season.
  • Oman is a conservative Islamic country. Although it is slightly less strict than some of the surrounding countries, it is important to respect local traditions and avoid public displays of affection or inappropriate clothing, for example.
  • Also watch out for scorpions and snakes in desert areas.

What should you look out for in terms of diseases in Oman?

  • The greatest danger in Oman is the heat. Sunstroke, dehydration and exhaustion. Prepare well for the heat and drink enough.
  • It is possible to drink tap water in the cities, but most foreigners still drink bottled water.
  • Protect yourself well against mosquitoes, there are several mosquito-borne diseases.
  • Discuss with your vaccination doctor which vaccinations you may need.

What should you pay attention to when it comes to traffic in Oman?

  • What should you pay attention to in terms of traffic in Oman?
  • Roads in cities such as Muscat are well maintained, but in rural areas you may encounter unpaved roads.
  • Driving is on the right side of the road.
  • Seat belts are mandatory.
  • Speed ​​limits are strictly enforced, and violations can lead to high fines.
  • Local drivers sometimes drive recklessly, especially on highways. Be alert and defensive.

What work and travel insurance policies are suitable for short and long stays in Oman?

  • Is the trip to Oman and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Oman if you are going to live there for a while?

  • Your own private insurance is strongly recommended for Oman, as the costs can be quite high, especially in emergencies. Read more about insurances abroad on Expatinsurances.org.
Packing list for Oman, travel insurance for Oman, and taking your belongings

Packing list for Oman, travel insurance for Oman, and taking your belongings

What to take with you to Oman: short

Featured items:
  • Documents: a passport that is valid for at least 6 months upon arrival and an online and/or offline copy.
  • Money: Omani rials are useful or you can use your debit card.
  • Care: sunscreen or sunscreen with a high SPF, because the sun is very intense.
  • Outdoor and practical: hat, travel cap or cap and sunglasses with good UV protection if you want to enjoy yourself without being blinded. Raincoat or umbrella.
  • Clothing: light, solid and loose clothing - cotton and linen are ideal. In the summer it can get extremely hot! Long sleeves and trousers are nice, want to protect against the sun and mosquitoes. In the winter it is a bit cooler, so warm layer for the cooler evenings and a warm jacket for mountainous areas. Only Dhofar has a rainy season, so it can cool down and rain gear can be useful.
  • Shoes: comfortable (walking) shoes and sandals or slippers.
  • Medicines and travel kit: a small first aid kit with plasters, painkillers and ORS (dehydration is a thing) and mosquito repellent.
  • Technique and equipment: world plug type G.
  • Woman: scarf or light shawl – handy if you want to visit a mosque. Swimsuit and something to cover up at public beaches.
What are some other options for packing as well?
  • Reusable water bottles (with filter if you go to remote places). 
  • Driver's license permit if you want to drive around.
  • A small dry bag for all the Wadi swimming!
  • Quick-drying travel towel.
  • Headlamp or flashlight for when you go hiking.
  • When you go in the wintertime - a light raincoat and a backpack rain cover.
  • Possible mountain boots or trekking boots.

What should you keep in mind when traveling to Oman with your belongings?

  • Cultural customs, differences between men and women and per location.
  • Where you go and when. Temperatures can vary greatly between summer and winter and locations.

Are there mosquitoes in Oman?

  • Mosquitoes are present in Oman, especially in areas with stagnant water and during the warmer months.
  • The risk of mosquito bites is highest during the evening and night and shortly after the summer months.
  • Mosquitoes can transmit various diseases in Oman.

Are there sandflies in Oman?

  • Sand flies are an annoying problem throughout Oman.
  • They can transmit leishmaniasis, which is no fun. 

Can you buy DEET, or other mosquito repellents, in Oman?

  • Whether DEET and insect repellent are necessary depends on the time of year and where you are going.
  • Insect repellents are available in Oman, both in physical stores (drugstores/pharmacies) and online. 
  • Bodyguard, Parasidose, Segura, and Jungle Formula are used brands, but Cool & Cool is the most popular mosquito repellent in Oman.

Can you buy a beer or wine in Oman, or take it with you to Oman?

  • Let’s get the party started, because yes you can! But only at locations with a license. These include some hotels, restaurants and clubs.
  • You must also be at least 21 years old to buy beer or wine.
  • By applying for a government license, you can live in Oman as a foreigner and buy alcohol at certain shops.
  • Public drunkenness and public drinking are illegal.
  • As a non-Muslim, you are allowed to bring alcohol, but no more than 2 liters of wine, and 48 cans of beer.

Can you buy a joint or weed in Oman, or take it with you to Oman?

  • Better to leave that joint alone, because cannabis is strictly illegal in Oman.
  • Possession, use and sale of cannabis can come at a high price… Think of long term prison sentences and high fines.
  • Better not to take a joint or weed with you to Oman either.

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Activities abroad: home page

Activities abroad: home page

From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

      Activities abroad: for gap year, sports, travel and outdoor abroad

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      Organizations: for research and scientific work abroad
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      Toeristenvisum Een toeristenvisum voor Oman is verplicht. Je dient het visum online aanvragen https://evisa.rop.gov.om/# . Het lijkt erop alsof het niet meer mogelijk is om het visum aan de grens te regelen. Het toeristenvisum kun je voor 10 of voor 30 dagen aanvragen. Houd rekening m...

      Oman: Updates & Travel
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        • Oman has much to offer for travelers and expats alike. With its long deserted beaches, safaris through a wadi, ancient forts and impressive camel rides through the desert. Those who want to travel around the countr...

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