Study Abroad and Internships in The Netherlands

Find information about studying abroad, internships abroad, exchange programs, language courses and research opportunities in The Netherlands.
Explore internship vacancies, study experiences and practical tips for living, learning and gaining work experience in The Netherlands.
Prepare for your journey abroad, check your packing list and find suitable insurance for studying, internships and student travel.

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Studying and internships in The Netherlands

Find internship opportunities, study abroad information, travel preparation advice, packing lists and insurance
Why study in the Netherlands, do an internship, do volunteer work or look for a job in the Netherlands?

Why study in the Netherlands, do an internship, do volunteer work or look for a job in the Netherlands?

Why study, do an internship, volunteer or work temporarily in the Netherlands?

  • Because Holland was the first non-English-speaking country with courses taught in English.
  • Because Holland has a broad number of disciplines in which it has an international leading role. Higher education institutions in Holland offer about 1,000 international study programs and courses which are taught in English. These programs cover a broad range of fields.
  • Because when you are unable to find work, and are not dependent on an income from employment, voluntary work might help to fill the gap – possibly enabling you to learn new skills and improve your Dutch as well as experiencing the Dutch lifestyle.
  • Because you might even find that volunteering leads directly to paid employment in the long run.
  • Because there are a lot of organizations offering volunteer work in the Netherlands. Not all of them require knowledge of Dutch. There are tasks for 40 hours per week but also light work for only 2 hours per week. Some institutions may pay small salaries; others reimburse your travel expenses or supply you with meals (especially if you work in the kitchen) or they pay you just for the expenses you make.

What should you pay attention to?

  • That curricula are intensive, at an advanced level, practically oriented, and designed to meet the expectations of students seeking specialized knowledge. The courses alternate theories with practice in real or simulated work situations. Most study programs and courses lead to a bachelor’s degree, a master’s degree, and a PhD degree, a diploma or certificate.
  • That Holland has two main types of regular higher education: university education and higher professional education. The universities focus on the independent practice of research-oriented work in an academic or professional setting. The universities of professional education are more practically oriented, preparing students directly for specific careers. A smaller branch of education is provided by International Education institutes, which offer programs designed especially for foreign students.
  • That it is relatively easier for Dutch-speaking students to find good internships. The language is always going to be a mayor factor for English-speaking students trying to find an internship in the Netherlands. There are internships for those with no knowledge of Dutch at all, but you will certainly enhance your prospects if you make the effort to learn at least a little of the language. And the more Dutch you speak, the better your prospects will be.

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Packing list for the Netherlands, insurance for the Netherlands and taking your belongings

Packing list for the Netherlands, insurance for the Netherlands and taking your belongings

What to take to the Netherlands: brief

To pack and check
  • Documents and money: a passport, or if you're from the Schengen area, an identity card. If you are from outside the Schengen area, you'll probably need a visa. The Netherlands uses the euro, and you can pay by debit card or contactless almost everywhere. Nevertheless, a small amount of cash can be handy at markets or at some small businesses.
  • Clothing: bring clothing for all seasons, even if you are visiting in the summer. The Dutch weather can change several times a day. A layering system, a waterproof and windproof jacket, and a warm sweater are often more practical than one thick coat.
  • Shoes: comfortable shoes are ideal for city trips. If you plan to do a lot of walking in nature reserves such as the Veluwe or the Wadden Islands, bring hiking boots or trail shoes. A pair of sandals or flip-flops are handy for beach days in the summer.
  • Personal care and hygiene: sunscreen for spring and summer. Packing and protection: a rain cover for your backpack or bag and possibly a compact umbrella. Rain is part of the quintessential Dutch experience.
  • Insects and animals: mosquito repellent is only useful in the summer when camping or spending a lot of time near water, but it is not necessary. A tick remover for spring, summer, and autumn if you are hiking through nature.
  • Medicines and travel first-aid kit: your own medication.
  • Outdoors and handy items: a reusable water bottle, sunglasses, and a small backpack for day trips.
  • Technology and equipment: a universal adapter for type C and F sockets. For travelers from many European countries, a universal adapter is not necessary.
  • Safety and theft: lock your bike securely!
To consider
  • Rain trousers for cycling or hiking trips.
  • Swimwear for beaches, lakes, or outdoor pools.
  • Binoculars for the Wadden Islands, Oostvaardersplassen, or other nature reserves.
  • A reusable coffee cup; more and more locations are encouraging reuse.
  • An extra shopping bag; plastic bags are usually not free.

Are there mosquitoes in the Netherlands?

  • Mosquitoes are present during the warmer months, especially around stagnant water, nature reserves, and campsites.
  • For most travelers, they are primarily a cause of itching. They pose no health risk.
  • More about protection against mosquitoes and insects.

Are there sandflies in the Netherlands?

Can you buy DEET, or other mosquito repellents, in the Netherlands?

  • DEET, picaridine, and other mosquito repellents are incredibly easy to find at drugstores, pharmacies, supermarkets, and outdoor stores.
  • Think, for example, of large supermarkets, stores like Bever and Decathlon, but also Kruidvat, Etos, and health food stores with natural alternatives.
  • See also DEET mosquito repellents and the percentages.

Can you buy a joint or weed in the Netherlands, or bring it into the Netherlands?

  • The Netherlands is naturally known for its coffeeshops, but that does not mean that cannabis is completely legal. Officially, cannabis is illegal, but it has been decriminalized under the tolerance policy.
  • This means that adults aged 18 years and older can purchase up to 5 grams at coffee shops and possess them. Growing a maximum of 5 plants at home is also permitted under the tolerance policy.
  • Therefore, in many municipalities, adults can purchase cannabis in coffee shops subject to conditions. The rules vary by municipality, and some coffee shops, especially those in border areas, do not sell to tourists.
  • Commercial growth, purchasing outside of coffee shops, and import are still strictly illegal.

Health, Insurance & Safety

How dangerous is the Netherlands for your safety, health and insurances?

How dangerous is the Netherlands for your safety, health and insurances?

How to stay safe and out of trouble in the Netherlands? 

  • The Netherlands is in general a safe country, and usually there is nothing to fear when walking in any part of any city.
  • However, the bigger the city, the bigger the chance that there is a park or neighborhood you should avoid when the night falls, so wherever you are staying check the local situation (especially in Amsterdam and Rotterdam).

What to look out for regarding crime in the Netherlands?

  • When you come to Holland with your own car, please take care because a car with foreign registration is a popular target for smash-and-grab theft. Don’t leave important things in the car: remove registration and ID papers and valuables if possible.
  • Another thing to remember when you are with your bike, especially in bigger cities: make sure to lock your bike with several locks connected to a fixed object!
  • Also keep in mind that foreigners are (like everywhere) favorite victims for whoever wants to commit a crime, so try to avoid looking like a tourist/foreigner. For example, leave your luggage in the place where you are staying, only bring a little bag with you to hide your traveler’s identity; try only taking out your camera when you need it, otherwise it will be the best proof that you are a traveler.

What to look out for regarding drugs in the Netherlands?

  • Soft drugs (cannabis) are not fully legal, but tolerated in the Netherlands. The sales of soft drugs is permitted in coffee shops under strict conditions (small quantities, no alcohol), and possession and use of small quantities is not prosecuted by the government. Production and wholesale are illegal.
  • Hard drugs are illegal. 
  • Do not buy any drugs from street dealers: they often sell dangerous fake products.
  • When you go to festivals or a disco or any night-life establishment, they have strict rules and checks.
  • Driving under the influence of drugs or alcohol is heavily policed and checked.

What to look out for regarding natural disasters in the Netherlands?

  • Flooding is by far the most dangerous natural hazard in the Netherlands. Heavy rainfall leads to flooding, but problems are very rare, with a local character.
  • Windstorms and coastal storms mainly in autumn and winter lead to delayed public transportation, closed bridges and heavy traffic. 
  • Earthquakes occur in the north of the Netherlands, but never of a magnitude that falls under the category of 'disaster'
  • Wildfires in the forest and nature reserves are becomming increasingly common, especially in dry summer periods.
What is insurance for studying abroad, and why should you take out specialized travel insurance for your education abroad?

What is insurance for studying abroad?

  • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
  • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.

Why should you take out specialized travel insurance for a study abroad?

  • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
  • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
  • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
  • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
  • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
  • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
  • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
  • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.

What is important to insure when you are going to study abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your studies.

Check out more about international insurances

Why should you take out specialized travel insurance for an internship abroad?

What is insurance for an internship abroad?

  • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
  • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.

Why should you take out specialized travel insurance for an internship abroad?

  • There may be several reasons why you need separate insurance for an internship abroad.
  • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
  • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
  • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.

What is important to insure when you are going to be an intern abroad?

  • That you have insurance that is valid in the area where you will be traveling and doing your internship.
  • That you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability and, preferably, also for liability during your internship.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

Check out more about international insurances

What insurance can you choose as backpacker, emigrant, expat, intern, nomad, student, volunteer or traveler abroad?

What are the main international insurances through JoHo and WorldSupporter for activities, backpacking or travel to or from The Netherlands

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Insurance

What are the main international insurances through JoHo and WorldSupporter for emigrants, expats and nomads in The Netherlands

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From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

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