Travel to Uzbekistan to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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Intro
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Backpacking or traveling in Uzbekistan?

  • Famous for its ancient Silk Road cities, Uzbekistan is full of beautiful ancient architecture. Combined with beautiful desert landscapes and vibrant local culture, it is an ideal country for the traveler and backpacker alike. It is an off-the-beaten-path destination, affordable and ideal for the traveler who really wants to discover something new. 
  • Activity spotting: explore the historic monuments and unique metro of Tashkent; visit the Registan in Samarkand; admire centuries-old architecture in Bukhara; taste the food and learn about silk and cotton in the Fergana Valley; sleep in a yurt on the shores of Lake Aydarkul; try the for us strange Kurt; ski cheaply at Amirsoy Ski Resort; attend an Ulak-Kupkari game. 
  • Animal spotting: markhor, Turkmen kulan, Bactrian deer, Saiga antelope, Pallas' osprey, monk vulture, Eurasian lynx, snow leopard, red pika, Eurasian pygmy owl. 
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Studying in Uzbekistan?

  • There are several universities and educational institutions in Uzbekistan. Popular fields of study are medicine and health sciences, technical studies and Islamic studies.
  • Study cities: Tashkent, Samarkand. 
  • Language: Uzbek, with options for courses in Russian and nowadays some in English.  
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Internship in Uzbekistan?

  • There are all kinds of internships available in Uzbekistan, in companies as well as embassies and aid organizations.
  • Competencies: cross-cultural communication, adaptability, Uzbek and Russian language skills, technical skills, relationship management, etc.  
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Doing volunteer work in Uzbekistan?

  • You can do all kinds of volunteer work in Uzbekistan, through both international organizations and local organizations and individuals. Examples include child care, educaite, tourist support, helping in people's homes, helping at stray animal centers. 
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Working in Uzbekistan?

  • Most expats work in the energy sector, but there are also jobs in education (English classes) or with international organizations and NGOs, for example. 
  • Work culture: hierarchical. Relationships and networks play a crucial role in doing business in Uzbekistan. Trust and personal connections are important both in business and daily interactions.
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Working as a digital nomad in Uzbekistan?

  • A beautiful country where there is much to explore and where you still pay very little. The people are friendly and helpful, but the Internet is a bit slow. There are co-working places, but not a huge number and people hardly speak English so learn some words Uzbek! 
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Living in Uzbekistan?

  • Expats can enjoy a rich culture and history, with beautiful cities such as Tashkent, Samarkand, and Bukhara known for their architecture and vibrant markets. The cost of living is relatively low compared to many Western countries, but infrastructure and amenities can vary, especially outside the major cities. Social intercourse is often formal, and great importance is placed on politeness and respect.
  • Because English is not widespread, learning Uzbek or Russian can greatly facilitate your integration. Security is generally good, but bureaucracy can sometimes be a challenge.
  • Health insurance: the quality of health care is poor, for good care you often have to go to Europe or Delhi. Make sure you have your own well-covered health insurance.
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CHECK COUNTRY INFORMATION  CHECK PREPARING AND INSURANCE  CHECK ACTIVITIES AND STORIES 

 

Uzbekistan Country Bundle: suggestions, stories and tips

Uzbekistan Country Bundle: suggestions, stories and tips

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Content about Uzbekistan on WorldSupporter

Uzbekistan: Updates & Travel

Uzbekistan: Updates & Travel

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Travel in Uzbekistan?

  • Uzbekistan is a country that is rarely on bucket lists, but is definitely worth it! You can think of visiting famous Silk Road cities, strolling through oriental markets, and hiking over wild mountain ranges. You can even travel through it by train these days. Uzbekistan has retained beautiful architecture and enormous Islamic buildings from its rich history, which is interwoven with the Silk Road. Despite the drying up of the Aral Sea, the fairly conservative government and incidents with Muslim extremists, most people in Uzbekistan are very friendly.
  • One of the highlights is the city of Samarkand, close to the border with Tajikistan. This monumental city was founded in the 14th century BC in the fertile soil of Serafšān as an oasis city. It is one of the aforementioned cities on the Silk Road between the Middle East and China, and largely owes its prosperity to that. There are also several pearls of Islamic architecture here, such as the Shakh-i Zindeh Mosque and the Tilla Kori Madrasah. The city has been declared a World Heritage Site by UNESCO.
  • The landscape in Uzbekistan consists mainly of desert areas and mountain ranges. The highest mountains are no less than 4,800 meters high and covered in snow.
  • This country is also home to rare animals such as the desert lynx and the snow leopard.
  • Furthermore, the country is known for its many teahouses where sweet tea and delicacies are served.
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Updates Uzbekistan

  • More about Uzbekistan, updates and contributions, see the link below.

 

 

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How does healthcare work in Uzbekistan, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Uzbekistan, and what travel insurance, health insurance or expat insurance do you need?

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How does the healthcare system work in Uzbekistan?

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What is the quality of healthcare in Uzbekistan?

  • After the Soviet era, healthcare in Uzbekistan has deteriorated. This has resulted in a shortage of hospital beds and staff, as well as medicines and vaccinations. Fortunately, the government is working on this, and is spending more on improving healthcare every year.
  • In Uzbekistan, you will find both public and private healthcare institutions. However, private institutions are limited in the care they are allowed to provide.
  • Traditional medicines are still very popular in Uzbekistan. Think of mud baths, acupuncture, spas and even the use of leeches.
  • In case of emergency, you can call 03 or 1050. Foreigners, just like locals, are entitled to free emergency care.
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How does the public healthcare system work in Uzbekistan?

  • Uzbekistan has a universal healthcare system. This works somewhat in the cities (shortages aside), but in rural areas there is often a shortage of medical staff or they are even completely absent.
  • There are three different levels of public healthcare in Uzbekistan: national, regional and local (mostly rural areas). Each district has a central hospital for primary care, while the capital cities are home to more advanced hospitals that provide specialist care.
  • Expats can also use public healthcare, but often have to pay a lot more.
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How does the private healthcare system work in Uzbekistan?

  • Tashkent International Medical Clinic is the best private hospital in Uzbekistan.
  • Private hospitals are limited in the treatments they are allowed to perform. For example, treatment for tuberculosis, rabies, blood donation and forensic examination are not permitted in private institutions. Many foreigners living in Uzbekistan travel to other countries to receive care. Good health insurance that also offers coverage outside Uzbekistan and covers things like medical evacuation is therefore essential due to the state of public healthcare and the limitations of private healthcare.
  • There are few private clinics outside the capital.
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How is the general practitioner arranged in Uzbekistan?

  • GP care is still relatively new in Uzbekistan. In recent years, several family doctors and general practitioners have been trained.
  • As an expat, you can go to private clinics or hospitals for general ailments.
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How is the dentist arranged in Uzbekistan?

  • There is both public and private dental care available in Uzbekistan. The best care can be found in Tashkent. As a foreigner living in Uzbekistan, it is best to ask other expats their experiences with dentist(s).
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How is pregnancy care arranged in Uzbekistan?

  • Since 2004, maternal and infant mortality rates have fallen dramatically, largely due to improved care immediately after a baby is born. Various international organizations are working to improve care for mother and child.
  • Deliveries and abortions can (only) take place in public healthcare institutions.
  • The facilities are often substandard and the quality of care is inconsistent. Also, the necessary equipment is sometimes absent, especially in rural areas. Almost all deliveries take place in maternity hospitals in the presence of professionals. The costs for locals are covered by the government.
  • More and more midwives are being trained to provide good pre- and postnatal care. It is not possible everywhere to get all the examinations and tests in advance, at least not to the level that one would expect in the West, for example.
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How safe or unsafe is a trip or stay in Uzbekistan?

What should you pay attention to in terms of safety in Uzbekistan?

  • Uzbekistan is one of the safer countries in Central Asia. Crime against foreigners is relatively low, and the government maintains strict control over society. Cities such as Tashkent, Samarkand and Bukhara are generally safe to explore, both during the day and at night.
  • Pickpockets can be active in busy tourist areas and markets such as the Chorsu Bazaar in Tashkent.
  • Uzbek authorities carry out regular checks. Make sure you always have a copy of your passport with you.
  • The border area with Afghanistan is not recommended due to possible security risks. Homosexuality is illegal in Uzbekistan, and open LGBTQ+ expression can lead to serious problems.
  • Uzbekistan is located in a seismically active region, and earthquakes can occur. Make sure you know what to do in the event of an earthquake.

What should you look out for in terms of diseases in Uzbekistan?

  • In summer, temperatures can rise above 40°C. This can lead to dehydration and sunstroke.
  • Food poisoning and traveler's diarrhea are common. Drink filtered water and eat well-cooked or washed food.
  • Use insect repellent to prevent mosquito bites (and therefore diseases such as leishmaniasis).

What should you pay attention to when it comes to traffic in Uzbekistan?

  • Although there are official rules, many Uzbek drivers do not take them too seriously. Expect reckless driving, little respect for traffic lights and overtaking in dangerous places.
  • In the big cities, the roads are reasonably good, but in rural areas they are often in poor condition.
  • Avoid driving at night due to poorly lit roads and unexpected obstacles such as animals on the road.
  • Use Yandex Go (the Central Asian version of Uber) for a safe and fair taxi price.
  • The high-speed train "Afrosiyob" is a safe and comfortable way to travel between cities such as Tashkent, Samarkand and Bukhara.
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What work and travel insurance policies are suitable for short and long stays in Uzbekistan?

  • Is the trip to and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

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What emigration and expat insurance can you take out for Uzbekistan if you are going to live there for a while?

  • Health insurance is generally not mandatory for expats in Uzbekistan, but it is highly recommended. With international insurance, you can also receive care in other countries if the care in Uzbekistan is not sufficient.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.
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Uzbekistan: selection of contributions by WorldSupporters - Bundle
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Why get specific insurance when going abroad: per activity abroad
Why should you take out specialized travel insurance for a long trip abroad?

Why should you take out specialized travel insurance for a long trip abroad?

Specialized travel insurance for a long trip abroad

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What is round the world travel insurance or long-term travel insurance?

  • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.
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Why should you take out specialized travel insurance for a long trip abroad?

  • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
  • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
  • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
  • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
  • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
  • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.
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What is important to insure when you are going to travel around the world?

  • That you have insurance that is valid in the countries where you are going to travel and posibly work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

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Travel insurances and insurances for long term abroad - Theme
Why should you take out specific insurance when you go on a trip or vacation?

Why should you take out specific insurance when you go on a trip or vacation?

Travel insurance for city breaks, long-distance trips, and vacations

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What is insurance for traveling abroad?

  • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance, or repatriation costs if you need to be transported back home urgently. In some cases, travel insurance coverage also applies on domestic trips.
  • With annual travel insurance or multi-trip travel insurance, you are insured for all your trips throughout the year.
  • With temporary travel insurance or single-trip travel insurance, you take out insurance for each trip for the duration of the trip.
  • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.
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Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

  • Travel insurance can provide coverage in the event of an accident or emergency while you are abroad.
  • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you plan to do.
  • Travel insurance can continue to provide coverage if your health insurance no longer provides coverage, or if the damage is only reimbursed at cost price of your home country.
  • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
  • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.
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What is important to insure when you are going to travel abroad?

  • That you have insurance that is valid in the country or countries that you are going to visit.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your travels.

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for working abroad?

Working abroad with the right insurance

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Why should you take out specialized travel insurance for paid work, voluntary work or an internship abroad?

  • There may be several reasons why you need separate insurance when working abroad.
  • During work, internships, or volunteer work abroad where you receive financial compensation (or, for example, food or housing), your national health insurance coverage may expire. You will then need special insurance to remain insured for illness and accidents.
  • During specific work abroad, additional requirements may apply if your work involves additional risks. Only specific insurance policies offer coverage during this type of work.
  • During your work, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your work, local employers generally offer no or limited insurance that provides insufficient coverage.
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What is important to insure when you are going to work abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work.

Check out more about international insurances

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out specialized travel insurance for volunteering abroad?

Why should you take out specialized travel insurance for volunteering abroad?

Volunteering abroad with the right insurance

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What is insurance for volunteering abroad?

  • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad
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Why should you take out specialized travel insurance for voluntary work abroad?

  • There may be several reasons why you need separate insurance when volunteering abroad.
  • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
  • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
  • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
  • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.
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What is important to insure when you are going to work as a volunteer abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out specialized travel insurance for an internship abroad?

Why should you take out specialized travel insurance for an internship abroad?

Internship abroad with the right insurance

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What is insurance for an internship abroad?

  • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
  • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.
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Why should you take out specialized travel insurance for an internship abroad?

  • There may be several reasons why you need separate insurance for an internship abroad.
  • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
  • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
  • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.
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What is important to insure when you are going to be an intern abroad?

  • That you have insurance that is valid in the area where you will be traveling and doing your internship.
  • That you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability and, preferably, also for liability during your internship.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out specialized travel insurance for studying abroad?

Why should you take out specialized travel insurance for studying abroad?

Studying abroad with the right insurance

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What is insurance for studying abroad?

  • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
  • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.
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Why should you take out specialized travel insurance for a study abroad?

  • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
  • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
  • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
  • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
  • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
  • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
  • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
  • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.
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What is important to insure when you are going to study abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your studies.

Check out more about international insurances

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

Moving abroad with the right insurance

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What is an emigration insurance and what is an expat insurance?

  • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
  • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.
  • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
  • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.
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Why should you take out specialized insurance for emigration or working as an expat abroad?

  • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
  • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
  • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
  • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
  • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
  • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
  • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.
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What is important to insure when you are going to move abroad?

  • That you have insurance that is valid in the country or countries where you are going to live and/or work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you pay close attention to choosing the right coverage when performing work with additional health risks

Check out more about international insurances

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad and health insurances abroad - Theme
Why should you take out travel insurance and why through the JoHo Foundation?

Why should you take out travel insurance and why through the JoHo Foundation?

Why Insurances through JoHo

  • Specialized: in emigration, work, internships, study and travel abroad.

  • Service: JoHo offers multiple travel insurances by multiple companies. Thanks to JoHo's extensive experience, it can offer support in case of problems with insurers, as well as advice and fast and personal handling.

  • Safe: JoHo is recognized as a trustworthy intermediary for insurances.

  • Social: by purchasing an insurance through JoHo you provide a talented student in The Philippines with health insurance

Why Should You Take Out A Travel Insurance?

  • The chance of getting injured or ill is generally higher than when you would have stayed at home. The medical care you will need can be very expensive, even more so if you are treated in a private clinic.

  • If you have to fly back because of family circumstances, the flights might be more expensive than your original flight because you have to fly on short notice.

  • You might have to deal with the damage, loss or theft of your luggage.

  • In case of emergency it can be difficult to figure out what to do. A good travel insurance will have an assistance team on standby for you 24/7 and will be able to tell you what steps to take.

Why Should You Specifically Take Out A Travel Insurance For A Long Trip Abroad?

  • Often regular travel or health insurances only cover trips for a maximum number of days (for example 60, 90 or 180 days).

  • Depending on your home country, your health insurance might not offer any coverage for treatment abroad.

  • During a long trip you might consider specific activities, like paid work or volunteering. Regular travel insurances often don’t cover these kind of activities. The same goes for adventurous/ hazardous sports like skydiving, scuba-diving and bungee jumping.

More on why to use JoHo

  • JoHo is one of the few organizations where you can directly purchase a comprehensive range of foreign insurances from a variety of insurers. As with our other products and services, we believe that you should be able to choose between the best, the most cost effective and the most specialized insurance.

  • JoHo offers various possibilities from combining insurances to assisting in transferring from one insurer to another.

  • When you purchase an insurance policy through JoHo, you will not pay more than if you had purchased it directly from the insurer. Sometimes (through special collective agreements) you will even pay less.

  • JoHo offers support with problems that may arise with the insurer. Sometimes disagreement with claims, cancellation notice or insurance premiums can occur. In this situation it helps if you have the assistance of an organization who has an established relationship with the insurer.

 

Read more about JoHo and JoHo Insurances

Travel insurances and insurances for long term abroad - Theme
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Safety and insurances in Uzbekistan

How does healthcare work in Uzbekistan, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Uzbekistan, and what travel insurance, health insurance or expat insurance do you need?

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How does the healthcare system work in Uzbekistan?

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What is the quality of healthcare in Uzbekistan?

  • After the Soviet era, healthcare in Uzbekistan has deteriorated. This has resulted in a shortage of hospital beds and staff, as well as medicines and vaccinations. Fortunately, the government is working on this, and is spending more on improving healthcare every year.
  • In Uzbekistan, you will find both public and private healthcare institutions. However, private institutions are limited in the care they are allowed to provide.
  • Traditional medicines are still very popular in Uzbekistan. Think of mud baths, acupuncture, spas and even the use of leeches.
  • In case of emergency, you can call 03 or 1050. Foreigners, just like locals, are entitled to free emergency care.
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How does the public healthcare system work in Uzbekistan?

  • Uzbekistan has a universal healthcare system. This works somewhat in the cities (shortages aside), but in rural areas there is often a shortage of medical staff or they are even completely absent.
  • There are three different levels of public healthcare in Uzbekistan: national, regional and local (mostly rural areas). Each district has a central hospital for primary care, while the capital cities are home to more advanced hospitals that provide specialist care.
  • Expats can also use public healthcare, but often have to pay a lot more.
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How does the private healthcare system work in Uzbekistan?

  • Tashkent International Medical Clinic is the best private hospital in Uzbekistan.
  • Private hospitals are limited in the treatments they are allowed to perform. For example, treatment for tuberculosis, rabies, blood donation and forensic examination are not permitted in private institutions. Many foreigners living in Uzbekistan travel to other countries to receive care. Good health insurance that also offers coverage outside Uzbekistan and covers things like medical evacuation is therefore essential due to the state of public healthcare and the limitations of private healthcare.
  • There are few private clinics outside the capital.
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How is the general practitioner arranged in Uzbekistan?

  • GP care is still relatively new in Uzbekistan. In recent years, several family doctors and general practitioners have been trained.
  • As an expat, you can go to private clinics or hospitals for general ailments.
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How is the dentist arranged in Uzbekistan?

  • There is both public and private dental care available in Uzbekistan. The best care can be found in Tashkent. As a foreigner living in Uzbekistan, it is best to ask other expats their experiences with dentist(s).
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How is pregnancy care arranged in Uzbekistan?

  • Since 2004, maternal and infant mortality rates have fallen dramatically, largely due to improved care immediately after a baby is born. Various international organizations are working to improve care for mother and child.
  • Deliveries and abortions can (only) take place in public healthcare institutions.
  • The facilities are often substandard and the quality of care is inconsistent. Also, the necessary equipment is sometimes absent, especially in rural areas. Almost all deliveries take place in maternity hospitals in the presence of professionals. The costs for locals are covered by the government.
  • More and more midwives are being trained to provide good pre- and postnatal care. It is not possible everywhere to get all the examinations and tests in advance, at least not to the level that one would expect in the West, for example.
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How safe or unsafe is a trip or stay in Uzbekistan?

What should you pay attention to in terms of safety in Uzbekistan?

  • Uzbekistan is one of the safer countries in Central Asia. Crime against foreigners is relatively low, and the government maintains strict control over society. Cities such as Tashkent, Samarkand and Bukhara are generally safe to explore, both during the day and at night.
  • Pickpockets can be active in busy tourist areas and markets such as the Chorsu Bazaar in Tashkent.
  • Uzbek authorities carry out regular checks. Make sure you always have a copy of your passport with you.
  • The border area with Afghanistan is not recommended due to possible security risks. Homosexuality is illegal in Uzbekistan, and open LGBTQ+ expression can lead to serious problems.
  • Uzbekistan is located in a seismically active region, and earthquakes can occur. Make sure you know what to do in the event of an earthquake.

What should you look out for in terms of diseases in Uzbekistan?

  • In summer, temperatures can rise above 40°C. This can lead to dehydration and sunstroke.
  • Food poisoning and traveler's diarrhea are common. Drink filtered water and eat well-cooked or washed food.
  • Use insect repellent to prevent mosquito bites (and therefore diseases such as leishmaniasis).

What should you pay attention to when it comes to traffic in Uzbekistan?

  • Although there are official rules, many Uzbek drivers do not take them too seriously. Expect reckless driving, little respect for traffic lights and overtaking in dangerous places.
  • In the big cities, the roads are reasonably good, but in rural areas they are often in poor condition.
  • Avoid driving at night due to poorly lit roads and unexpected obstacles such as animals on the road.
  • Use Yandex Go (the Central Asian version of Uber) for a safe and fair taxi price.
  • The high-speed train "Afrosiyob" is a safe and comfortable way to travel between cities such as Tashkent, Samarkand and Bukhara.
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What work and travel insurance policies are suitable for short and long stays in Uzbekistan?

  • Is the trip to and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

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What emigration and expat insurance can you take out for Uzbekistan if you are going to live there for a while?

  • Health insurance is generally not mandatory for expats in Uzbekistan, but it is highly recommended. With international insurance, you can also receive care in other countries if the care in Uzbekistan is not sufficient.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.
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