Travel to Malawi to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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Intro

Backpacking or traveling in Malawi?

  • Malawi is found in the heart of East Africa. It is a small, beautiful country full of tea plantations, mountains, and a huge lake! It is a real backpacker destination that is still relatively undiscovered. It is also a good destination for sustainable travelers. You will find many eco lodges and sustainable initiatives. 
  • Activity spotting: explore trendy Blantyre, visit the ancient capital Zomba, learn about the freshwater fish of Lake Malawi, go on safari in at least one of the nine national parks (and they are all really different), snorkel or dive at Cape Maclear, delve into colonial history at Livingstonia, climb Mount Mulanje and experience real African life in Lilongwe. 

Studying in Malawi?

  • If you want to study in Malawi, there are a few options. The quality of education does not score very high, but it can be special to study there. There are 5 universities to choose from, with limited study options. These include education, accounting, business administration, marketing, environmental studies, journalism, biology, tourism, etc. 
  • Study cities: Mikolongwe, Blantyre, Ntcheu.
  • Language: English and Chichewa. 

Internship in Malawi?

  • There are many internship opportunities in Malawi, especially for NGOs. Examples include wildlife veterinary medicine, helping with media and marketing at small organizations/businesses, community development, education, sustainable tourism. 
  • Competencies: cross-cultural communication, creative thinking, problem solving, fieldwork, empathy and social awareness, independence. 

Volunteering in Malawi?

  • For volunteering, it is similar to internships. Options can be found mainly in education (English classes or other skills), conservation projects and protecting endangered species. 

Working in Malawi?

  • Malawi is a pretty poor country and there are not many options for work in the small job market. The best opportunity is with international nonprofit organizations with offices in Malawi. 

Working as a digital nomad in Malawi?

  • There are very few digital nomads in Malawi, so a good place if you want to be original!
  • Life is relatively cheap, but as far as we know, facilities are not very good and certainly WiFi leaves much to be desired. 

Living in Malawi?

  • Living in Malawi offers many advantages. With beautiful nature and wildlife parks and vibrant, colorful cities, Malawi offers a lot of beauty for expats. Also, the cost of living is certainly not high.  
  • It is one of the poorest countries in the world, but that does not stop the people from being hospitable and friendly. Also, the political situation is fairly stable. 
  • Be prepared for power outages, missing your Western conveniences and the sometimes too laid-back attitude of the locals.
  • Health care also leaves much to be desired. Make sure you arrange your own health insurance.

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Preparation & Packing

Packing list for Malawi, travel insurance for Malawi, and taking your belongings

Packing list for Malawi, travel insurance for Malawi, and taking your belongings

What to take with you to Malawi: short

Featured items:
  • Documents: passport with a validity of at least 6 months.
  • Money: bring enough Malawian kwacha. Sometimes you can pay by Credit card, but certainly not at markets or in remote areas.
  • Care: sunscreen or sunscreen with a high factor.
  • Outdoor and practical items: hat and sunglasses. Lightweight and breathable raincoat (more about rainwear and waterproof clothing). Backpack rain cover.
  • Clothing: lightweight clothing for warm temperatures, moisture-wicking fabrics are best. Read more about clothing for when it is warm. Layers, including a sweater or fleece layer for the evenings, in winter and for higher altitudes. Neutral colored clothing if you are going on safari. Insect and mosquito repellent clothing.
  • Shoes: hiking boots and possibly sandals/slippers. Medicines and travel kit: a small first aid kit with plasters, painkillers, hand sanitizer and ORS. Mosquito repellent (see also DEET mosquito repellent).
  • Technique and equipment: world plug with type G (see also world plug or travel plug) and a headlamp or flashlight and power bank for when you go to remote areas.
What are some other options for packing as well?
  • Reusable water bottle with filter. In remote areas it can be difficult to find filtered water.
  • Flashlight for remote areas.
  • Travel sickness tablets for bumpy rides.
  • Binoculars for wildlife spotting (more about taking mini binoculars or monoculars)!
  • Check in advance whether your accommodation has impregnated mosquito nets and if not, take a mosquito net with you.

What should you keep in mind when traveling to Malawi with your belongings?

  • That the climate can vary considerably depending on where you go and when you visit the country.
  • Where malaria hotspots are.
  • The local dress code - modest, covered and colourful, especially in the predominantly Muslim villages.

Are there mosquitoes in Malawi?

  • Mosquitoes are widespread in Malawi, especially in low-lying areas and near water sources.
  • The risk of mosquito bites is highest during the rainy season, from November to April.
  • Mosquitoes can transmit malaria, among other things. Malaria is endemic in more than 95% of the country and is a major cause of illness and death.

Are there sandflies in Malawi?

  • Sand flies are not a known problem in Malawi. 

Can you buy DEET, or other mosquito repellents, in Malawi?

  • Yes, mosquito repellents are available in Malawi, especially in larger cities such as Lilongwe, Blantyre, and tourist areas around Lake Malawi. Usually at chemists and drugstores, sometimes at the lodge itself.
  • A popular natural brand is Virisafe.
  • However: the range is often limited, and the prices can be relatively high for imported products.
  • The local products are usually less effective in high-risk areas.
  • Bring your own trusted mosquito repellent, especially if you prefer a certain percentage of DEET (such as 30% or 50%) or an alternative such as picaridin or icaridin.

Can you buy a joint or weed in Malawi, or take it with you to Malawi?

  • Malawi is known for Malawi Gold, one of the most popular marijuana - chamba - varieties.
  • Cannabis is also one of the country's three largest export products. In February 2020, Malawi legalized the cultivation and production of cannabis for industrial and medicinal purposes.
  • Recreational use is still illegal and penalties can be severe. So don't be tempted!
  • Taking it with you to Malawi (or when you leave Malawi) - definitely also not allowed! 

Health, Insurance & Safety

How does healthcare work in Malawi, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Malawi, and what travel insurance, health insurance or expat insurance do you need?

What is the quality of healthcare in Malawi?

  • The average life expectancy in Malawi (around 60 years) reflects the challenges within the healthcare system. It struggles with underfunding, staff shortages, and limited access to medicines.
  • Healthcare is provided through both the public sector and the private sector (for-profit and non-profit facilities).
  • Roughly 80% of healthcare services are concentrated in the larger cities.
  • Pharmacies can be found in major cities such as Lilongwe and Blantyre, usually with a reasonable stock of medicines. In rural areas, they are scarce.
  • Emergency care is almost non-existent; private transportation is essential in most situations.
  • Traditional medicine continues to play an important role, especially in rural communities.

How does the public healthcare system work in Malawi?

  • Malawi has a public healthcare system that is largely free of charge, funded by the government and international donors.
  • The healthcare system is structured into three levels: primary care through health centers, secondary care in district hospitals, and tertiary care in regional and national hospitals.
  • Expats can also access public healthcare via the NHIS (National Health Insurance Scheme).
  • Care comes with significant challenges: facilities are often understaffed, and shortages of medicine and equipment are common.
  • Basic care is delivered through health centers, which provide vaccinations, first aid, and routine treatments.
  • District hospitals offer secondary care but are often poorly equipped and overburdened.
  • Regional hospitals provide specialized care, but access is limited, and resources are insufficient.

How does the private healthcare system work in Malawi?

  • The private healthcare sector has grown in recent years and provides important supplementary care alongside the public system. Many expats rely on it.
  • Private clinics generally offer better facilities, higher standards of care, and shorter waiting times. The downside is that costs are significantly higher than in the public system.
  • Another advantage is the reduced language barrier when dealing with private doctors.
  • For complex treatments, patients usually travel abroad, most often to South Africa or other neighboring countries, where more advanced options are available.

How is the family doctor or general practitioner arranged in Malawi?

  • Malawi does not have a traditional family doctor or GP system as you might know it. Basic care is provided through health centers or private doctors in urban areas.
  • Foreigners usually choose a private physician in Lilongwe or Blantyre.

How is the dental care and dentist arranged in Malawi?

  • The number of dentists in Malawi is very limited. Only a handful are available.
  • Basic dental care is accessible in the major cities. For more complicated patients, private care is generally the better option (and the safer bet).
  • For advanced treatments, or sometimes even for basic ones, many foreigners travel outside the country, for example to South Africa or other countries.

How is pregnancy and maternity care arranged in Malawi?

  • Prenatal care is in principle free of charge and is supported by the government and NGOs.
  • However, a significant number of births still take place without professional medical assistance. Around 70% of women have little or no access to maternity care, often because the nearest clinic may be 9 kilometers away—a walk you’d rather not attempt while in labor.
  • Traditional birth attendants still play a large role in villages, despite official campaigns to encourage more hospital deliveries.
  • Complications such as high maternal mortality (among the highest in the world) remain a major issue, especially due to poor access to hospitals and a lack of medical equipment.
  • Expats generally choose to give birth abroad, safer and more comprehensive care is available.

How safe or unsafe is a trip or stay in Malawi?

What should you pay attention to in terms of safety in Malawi?

  • Malawi is widely known as the “Warm Heart of Africa,” and the population is indeed hospitable and friendly.
  • Major political unrest or armed conflict is rare, but petty crime (pickpocketing, theft) does occur, especially at bus stations in Lilongwe and Blantyre. Carjackings are also reported.
  • It is not advisable to walk alone at night.
  • Police assistance is slow or sometimes absent.
  • Infrastructure and health risks are often more of a challenge than people’s behavior.

What should you look out for in terms of diseases in Malawi?

  • Only drink bottled or boiled water to avoid infections.
  • Malaria is a major risk; mosquitoes are relentless.
  • Other common health issues include schistosomiasis (bilharzia) from swimming in lakes and rivers, and gastrointestinal problems caused by poor water quality.
  • HIV/AIDS is widespread, and preventive measures are essential.

What should you pay attention to when it comes to traffic in Malawi?

  • Driving in Malawi is an adventure: poor roads, potholes everywhere, and drivers who seem to consider brakes optional. Just over half of Malawi’s roads are paved.
  • Driving at night is especially dangerous due to unexpected obstacles: stray cattle, broken-down trucks without lights, and people walking in the middle of the road.
  • Public transport usually consists of minibuses so crowded that you’ll quickly make close friends.

What are the best insurance options for backpacking, traveling, doing an internship, studying, volunteering, or working in Malawi?

What types of insurance should you get if you're planning to emigrate, work as an expat, or live in Malawi?

What insurance can you choose as backpacker, emigrant, expat, intern, nomad, student, volunteer or traveler abroad?

What are the main international insurances through JoHo and WorldSupporter for activities, backpacking or travel to or from Malawi

Advice and decision support
Insurance

What are the main international insurances through JoHo and WorldSupporter for emigrants, expats and nomads in Malawi

Advice and decision support
Insurance
Why get specific insurance when going abroad: per activity abroad
What is travel insurance, and why take out specific insurance when you go on a trip or vacation?

What is travel insurance, and why take out specific insurance when you go on a trip or vacation?

What is travel insurance to insure your trip or vacation?

  • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance in the event of accidents, for example, or repatriation costs if you need to be transported back to your home country urgently. In some cases, travel insurance coverage also applies in your home country.
  • With continuous travel insurance, you are insured for all your trips throughout the year.
  • With temporary travel insurance, you take out insurance for each trip for the duration of the trip.
  • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.

Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

  • Travel insurance can provide coverage in the event of an accident or emergency while you are away.
  • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you are going to do.
  • Travel insurance can continue to provide coverage if your Dutch basic health insurance no longer provides coverage, or if the damage is only reimbursed at Dutch cost price.
  • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
  • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.

What is important to insure when you are going to travel?

  • That you have insurance that is valid in the countries where you are going to travel and possible work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

What insurance do you need for a trip or vacation?

 

What is round the world travel insurance or long-term travel insurance, and why take out specific insurance when you go abroad?

What is round the world travel insurance or long-term travel insurance, and why take out specific insurance when you go abroad?

What is round the world travel insurance or long-term travel insurance?

  • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.

Why should you take out specialized travel insurance for a long trip abroad?

  • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
  • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
  • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
  • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
  • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
  • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.

What is important to insure when you are going to travel around the world?

  • That you have insurance that is valid in the countries where you are going to travel and possibly work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

What insurance do you need when backpacking abroad?

What is backpack insurance, and why take out specific insurance when you go backpacking abroad?

What is backpack insurance, and why take out specific insurance when you go backpacking abroad?

What is backpacking insurance and travel insurance for backpackers?

  • Backpacking insurance for backpackers means that you take out insurance that continues to provide coverage during all your activities abroad and is specifically intended for those who are traveling for a long time, traveling independently, or making frequent use of local transportation.

Why should you take out travel insurance specifically for backpacking?

  • Travel insurance for backpacking can provide coverage in the event of an accident or emergency while backpacking.
  • Travel insurance for backpacking can provide coverage for damage and accidents during your adventurous or sporting activities.
  • Travel insurance for backpacking can continue to provide coverage if your Dutch basic health insurance no longer provides coverage, or if the damage is only reimbursed at Dutch cost price.
  • Travel insurance for backpacking can provide coverage in the event of damage, loss, or theft of your luggage while backpacking.
  • Travel insurance for backpacking can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance for backpacking can provide coverage if you have to return home early because something has happened to you or your immediate family while backpacking.

What aspects are important to insure when backpacking abroad?

  • The duration of your trip: so that you are also covered during a very long backpacking trip, or can extend your coverage if you want to stay longer
  • The activities during your trip: so that you can also participate in all kinds of sports and adventure activities that are excluded from travel insurance
  • Coverage of your medical expenses during your trip: so that you are always covered, even if you go to work or if the costs in the event of an accident are higher than the Dutch rate
  • Coverage for natural disasters and war during your trip: so that you don't have to return home immediately with your tail between your legs every time the Dutch government issues negative travel advice
  • Your insurer's specialization: so that your insurer specializes in backpacking trips or long stays abroad, and doesn't treat you like an “all-inclusive sunglasses claimant.”

What insurance do you need when backpacking abroad?

What is insurance for working abroad, and why do you need specific insurance if you are going to do paid work?

What is insurance for working abroad, and why do you need specific insurance if you are going to do paid work?

What is insurance for working abroad?

  • Insuring yourself for working abroad means taking out insurance that continues to provide coverage during your paid work abroad.

Why take out insurance, and when is normal travel insurance no longer sufficient?

  • There may be several reasons why you need separate insurance for paid work abroad.
  • During your work, local employers generally offer no or limited insurance that does not provide sufficient coverage.
  • The risk of accidents is sometimes greater during your work, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During specific work abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only special insurance policies offer coverage during this type of work.
  • During work, internships, or volunteer work abroad where you receive a salary or compensation (for example, food or housing), your local health insurance coverage will normally lapse. You will then need special insurance to remain insured for illness and accidents.
  • Standard travel insurance policies generally do not provide sufficient coverage to apply for a work visa or working holiday visa.
  • Standard travel insurance policies generally only cover stays abroad for a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that there will be no coverage for the entire travel period.
  • Standard travel insurance policies generally only provide coverage for recreational travel without study, internship, or work. If you engage in activities other than recreational activities, this generally means that you will no longer be covered for the entire travel period.

What should you pay attention to in your insurance policy if you are going to work abroad?

  • Make sure you have insurance that is valid in the area where you will be traveling and working.
  • Make sure you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • That you take care to choose the right coverage when working in healthcare, with wild animals, and with dangerous machinery.

What insurance do you need to work abroad?

What is insurance for working with animals abroad, and why do you need specific insurance for jobs, internships, and volunteer work abroad?

What is insurance for working with animals abroad, and why do you need specific insurance for jobs, internships, and volunteer work abroad?

What is insurance for working with animals abroad?

  • Insuring yourself for working abroad with animals means taking out insurance that continues to provide coverage during your paid, unpaid, or internship work abroad, where minor or major risks are involved.

Why take out insurance, and when is normal travel insurance no longer sufficient?

  • There may be several reasons why you need separate insurance for work abroad.
  • During specific work abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only special insurance policies offer coverage during this type of work. Almost all standard insurers exclude working with animals from coverage.
  • The risk of accidents is sometimes greater during your work, for example because you are doing work with which you have little experience or because of the nature of the work. All over the world, there are reserves, rescue centers, and zoos where you can roll up your sleeves as a veterinarian, intern, or volunteer. Working with animals or wildlife is not without danger. No matter how cute they may look, or how tame they may behave. All animals can suddenly bite viciously or lash out with a claw or beak. Not only can this result in nasty injuries, but it can also transmit diseases that you would rather not have, and certainly not abroad.
  • During work, internships, or volunteer work abroad where you receive a salary or compensation (for example, food or housing), your local health insurance coverage will normally lapse. You will then need special insurance to remain insured for illness and accidents.
  • During your work, local employers generally offer no or limited insurance that does not provide sufficient coverage.

What should you pay attention to in your insurance policy if you are going to work abroad?

  • Make sure you have insurance that is valid in the area where you will be traveling and working.
  • That you have insurance that provides sufficient coverage for the work you will be performing.
  • Make sure you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.

Which insurance do you need for working, an internship, or volunteering with animals abroad?

What is volunteer insurance, and why should you take out specific insurance if you are going to do volunteer work?

What is volunteer insurance, and why should you take out specific insurance if you are going to do volunteer work?

What is insurance for volunteering abroad?

  • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad

Why should you take out specialized travel insurance for voluntary work abroad?

  • There may be several reasons why you need separate insurance when volunteering abroad.
  • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
  • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
  • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
  • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.

What is important to insure when you are going to work as a volunteer abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.

What insurance do you need when volunteering abroad?

Why should you take out specialized travel insurance for an internship abroad?

Why should you take out specialized travel insurance for an internship abroad?

What is insurance for an internship abroad?

  • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
  • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.

Why should you take out specialized travel insurance for an internship abroad?

  • There may be several reasons why you need separate insurance for an internship abroad.
  • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
  • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
  • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.

What is important to insure when you are going to be an intern abroad?

  • That you have insurance that is valid in the area where you will be traveling and doing your internship.
  • That you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability and, preferably, also for liability during your internship.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

Check out more about international insurances

What is insurance for studying abroad, and why should you take out specialized travel insurance for your education abroad?

What is insurance for studying abroad, and why should you take out specialized travel insurance for your education abroad?

What is insurance for studying abroad?

  • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
  • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.

Why should you take out specialized travel insurance for a study abroad?

  • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
  • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
  • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
  • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
  • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
  • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
  • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
  • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.

What is important to insure when you are going to study abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your studies.

Check out more about international insurances

What is an expat insurance or emigration insurance, and why specifically take out insurance if you are going to do move abroad?

What is an expat insurance or emigration insurance, and why specifically take out insurance if you are going to do move abroad?

What is an expat insurance?

  • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
  • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.

What is an emigration insurance, or insurance for moving and living abroad?

  • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
  • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.

Why should you take out specialized insurance for emigration or working as an expat abroad?

  • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
  • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
  • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
  • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
  • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
  • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
  • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.

What is important to insure when you are going to move abroad?

  • That you have insurance that is valid in the country or countries where you are going to live and/or work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you pay close attention to choosing the right coverage when performing work with additional health risks

When can you also live abroad for a longer period of time with travel insurance?

  • There are also special expiring travel insurance policies that provide coverage without you having valid health insurance in your home country, however, these travel insurance policies are not intended for emigration or expats, but for stays outside your home country of up to a few years, for study, temporary work, volunteer work, and longer trips.
  • See the information at International Insurances for backpacking and travel abroad

What insurance do you need for emigration or working as an expat abroad?

International insurance through JoHo Insurances and JoHo WorldSupporter

International insurance through JoHo Insurances and JoHo WorldSupporter

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Table of content

  • Why should you take out insurance through the JoHo Foundation when you go abroad?
  • Insuring activities abroad:
    • internships, studying, volunteer work or paid work
    • backpacking, holiday, travel or round the world
    • emigration, living abroad, working as expat
  • Insurances for abroad: per insurance 
  • Insurances for abroad: per organization
  • How healthcare works
......Read more on this page
Insuring, troubleshooting and safe travel abroad

Insuring, troubleshooting and safe travel abroad

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Table of contents
  • Why get specific insurance when going abroad?
  • How to survive disasters abroad ?
  • How to insure activities abroad?
  • Which Insurances apply for internships, staying, studying, volunteer work or paid work abroad?

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Reading & Remembering

Malawi: Updates & Travel

Malawi: Updates & Travel

Travel in Malawi?

  • Malawi has countless beautiful beaches, with clear blue waters. The people are incredibly friendly and have a rich culture. Even the capital Lilongwe has a relaxed atmosphere compared to other East African capitals. Go and explore!
  • Enjoy the view from the highest mountain in central Africa, Mount Mulanje. If you are not a climber take a hike on the Zomba Plateau.
  • Cycle along the shores of Lake Malawi and visit the Laka Malawi National Park.
  • Indulge in a traditional dance such as the Gule Wamkulu.
  • Cape McClear: Lake Malawi, 5 hours by bus from Blantyre AND 20 km hitchhiking. This is a real classic hangout spot for backpackers with cold beer, hammocks and water sports from kayaking to scuba diving.
  • Chongoni Rock-Art Area: One of two UNESCO-listed sites in Malawi. A huge collection of rock paintings, the oldest of which are probably nearly 5,000 years old.
  • Nkhotakota, visit one of the oldest markets in Africa, on the edge of Lake Malawi.
  • Lilongwe is the capital of Malawi with an old center, markets, a new business center and interesting architecture.
  • Be aware that Malawi has a high percentage of adults infected with HIV/AIDS.

Updates Malawi

  • More about Malawi, updates and contributions, see the link below.
Malawi: selection of contributions by WorldSupporters - Bundle

Malawi: selection of contributions by WorldSupporters - Bundle

Selection of content about Malawi shared by WorldSupporters

Interview with a Malawian teenager!

Interview with a Malawian teenager!

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Enjoy reading her reactions, it was a very interesting conversation and gave us good hopes!

Interview with Margarete; 19 September 2014 | Malawi, Chikwawa

Arrival

On the 29th of June, we (Anne and Freya) went to Malawi. In the first two weeks of our stay we went to travel around the south of Malawi to explore the culture and nature of this beautiful country. We also went to Majete Wildlife Reserve which is a protected area since 1955 but only since 2003, when it entered a partnership with African Parks, it has developed itself into a promising wildlife park.

During our stay in the park, we camped on the campsite where we met Margarete, the ‘housekeeper’. She was responsible for the maintenance of the campsite and she took care of the tents, the showers, toilets and the pick nick area. She lives on her own in a small hut at the campsite and she is twenty years old.

Our hero

When we arrived at the campsite, we were welcomed by Margarete and she gave us a small tour around the campsite. We were just looking around and installed our luggage and tent when we were called by Margarete to come to her hut. When we came closer, we saw that there were 3 elephants grazing just behind her little hut! We were very surprised that we could see elephants so close, the first 10 minutes in the park and even before joining a game drive! One of the elephants came too close, flapping his ears and honking loudly. Margarete recognized the danger and immediately responded by hiding us and herself behind the hut and clapping in her hands to make the elephant go away.

After seeing the elephants (a little too) well, we played cards together and Margarete learned us one of the Malawian card games. While we were playing, we asked her a couple of questions.

Her story

She told us she was born and raised in the area of Chikwawa (the village the closest to the park, a one hour drive away). She also went to school in Chikwawa where she also finished high school, as one of the few Malawians who did so. Because of that, her English was quite good. Despite this fact, there were still some miscommunications because of the language barrier. Still she did not choose to study further because she needed to work.

She got a job in the park and so she went living in the little hut on the campsite, inside the park. Every time she gets her salary, she sends money to her family. She does not see her family often because it is quite far to go to her home as she would need to walk. There is no public transport in the area of Chikwawa and taking a taxi would be too expensive.

Child marriage

She liked living in the park but when there were very few or no tourists, she sometimes felt lonely. We asked her if she then did not want to marry, and she answered that she would very much like to, but she could not find a nice husband. When we asked her if she had the option to choose her own husband, she said that she could, although her family of course influences her choice. Also we asked her the average age of marrying (for a girl) because we assumed most girls would be very young (we watched a documentary about this before our departure which stated that in the Malawian culture it was normal to marry very young). Margarete answered that the girls would not always marry so early but that there were specific regions in Malawi where these traditions would happen. In some of these regions the girls married as young as 15, although there were cases of even younger girls. This tradition does, however, happen less often nowadays because of the many critiques of the Western World. Margarete herself also thought that 15 would be a little too young. She herself is 20 so in Malawian terms, she would be quite ‘old’ to marry.

Hairstyles

Most of de Malawian women wear wigs (80% of the population), because they do not like their own hair: they do not like the afro-hairstyle, which they all have. They prefer smooth or waved hair and not the fluffy curls. But they do not want painted hair, they prefer dark colours like black or dark brown. Margarete did not wear a wig, but she combed her hair every day. She told us that the hair is very important to Malawian women: it is a status symbol. The more expensive or complicated the braid is, the richer you are. Sometimes women wear their braids a whole month, after this month they braid it again. Every morning, Margarete took a long time to do her hair, even if she did not see many people in a day.

Reflection

We really enjoyed our conversation with Margarete, as she was so young and already living on her own, and working in the park. She had to be careful with all the dangerous animals and she had to do everything herself. We thought it to be very brave to organize everything herself and already providing her family with money when she was only 20. She was so welcoming when we came and she shared our food with us even though she did not have much herself. We wanted to do something back for her so we cooked for her as well (with her pots and pans because we did not have them with us!) and told her our view on marriage. It was really interesting to sit together and play cards and talk.

Inspiration

Margarete inspired us by showing us that not all Malawians think that marrying very young is good. By hearing how she thinks about these topics, she gives us hope that in the future, these girls will not marry so young anymore. Hopefully when the norms in the Malawian culture change, these girls can all go to school and marry afterwards, which would be much better according to us. By talking to the new generation of Malawians, like Margarete, we can transfer our views on education, marriage and work and so we can help them in improving their living standard. They can get inspired by us and see us as an example, while we can learn from them and get a more diverse view on how poverty and equality is spread through the world. According to us, Dutch (or other ‘Western’ people) should complain less about going to school because they now do not realize how privileged they are living in the Western world. We want to be an inspiration to friends, relatives and other people who will start thinking more about these issues and contributing to a better world.

I did this together with fellow Worldsupporter AnneRoosma.

Cheers,

Freya

 

Journey to Malawi

Journey to Malawi

A journey we will never forget!

When I received the letter about the journey to Malawi, I wasn’t really sure if I wanted to go. I was already thinking about my internship in the United States and I had already found a place where I wanted to go to. But then, when I started thinking about the whole trip better, I realised that this was the journey of my dreams. Ever since the age of seven, I’ve been thinking about my future as a doctor. When in 2010, a big earthquake hit Haiti, I made the decision that I wanted to work as a doctor in a country where people don’t the same opportunities as I have. Because of my dreams I knew I had to go, I couldn’t just let this trip pass me by, I would never be able forgive myself!

 

Our first information day was at the 9th of October, 2013. Students from other schools, who had already been away with Worldmapping, came to our school and told us about their adventures and experiences. This evening was really helpful for me because the students were so enthusiastic and they made me feel the same way. Because of these students and the personal stories they told, I decided that I wanted to go to Malawi, the Warm Heart of Africa.

 

Then on the 5th  of July, 2014, the first real preparation day found place at school. We got to know each other better by doing a personal elevator pitch about your character traits and motivations. We also played a game about the general information of Malawi and had to prepare a presentation. We had to present these presentations about Malawi to our parents which was fun. I became even more excited but I also realised that I still had to wait for approximately four months. I wanted to go at that moment, I wanted to grab some baggage and leave this small and cold country behind me, far behind me. 

 

In between the two school meetings I went to a JoHo information and preparation day in Den Haag. I had a lot of fun with the other volunteers and learned a lot about how to treat the locals. They also gave us helpful information about all the necessities you had to bring to an African country. They also had a shop where I bought a headlight, a travel towel, a first aid kit,  lots of Deet and a scratch map of the world.

 

Our second preparation day was at the 20th of September, 2014. Oliver, a Malawian teacher, visited our school and told us about his beautiful country. He talked about his family (his father had three wives) and about the boarding schools they have in Malawi. We also got to know which projects we were going to visit and because of this the realisation began to kick. The projects I had been thinking about for quite a while, finally had names. It became so real and surreal at the same time.

 

And then, at the 11th of October, our adventure started! We gathered at school with our parents, friends and teachers and after we said our goodbyes, we were off to Brussels Airport. You could see that everybody was excited but also very nervous. At the airport we were allowed to check-in almost immediately and soon after we went through security. This was probably not the best choice because there were no restaurants after security. Because of that we took our first malaria pill without any food.

 

The flight was very long but quite pleasant actually. On the first plane I was seated next to Hans, we flew over Paris at night which was very beautiful..  The Eiffel Tower was all  lit up and we saw the stadiums of FC Paris and Paris Saint Germain! So cool, especially for somebody who loves soccer After that we watched a movie together and I fell asleep. We had to transfer in Ethiopia which was cool but also a bit frustrating because we knew we still had a long journey ahead. 

 

When we finally landed in Malawi, everybody was excited, relieved and very tired. We drove about an hour to Pakachere, a hostel located in Zomba. I enjoyed the car journey a lot but I was also relieved when we finally reached our final destination. We put up our tents, had dinner and went to bed at 8:00 PM. Quite early but we were tired and it was already dark. The next morning I woke up at 6:45 AM and took a refreshing shower. After we had breakfast, we went into town to explore the city. We had to answer questions and take pictures of the things we saw. We had to film some locals who were singing the national anthem and had to take a picture of a fake luxury product. We had lunch at a local restaurant and went back into town. We had to buy the ingredients for our dinner so we went to the local market and bought pumpkin leaves, Nsima, peppers and a chicken which was still alive. We walked back to our hostel with all the groceries and relaxed for a bit. The bartender taught us how to play Bawo, a traditional Malawian board game. We prepared dinner by cutting the vegetables and Jelto, Fabian and Niels slaughtered our chickens. The dinner was delicious but also a bit strange because we had already named the chickens. I also tried to put up my first blogpost but there was no internet and electricity that evening.

The next day we visited the project Mawa Otisamala. Mawa is a community centre where volunteers work together to help the local people, especially the children and the elderly of the community. The project is located outside of Zomba which means: no running water, no electricity and no ‘real’ toilet.

First of all, we had to put up our tents. This was easier said than done. Everybody wanted to help us and the attention we got was a bit overwhelming. Then we were introduced to the volunteers and the group was split up into two. Together with Annick, Hans, Niels and Linde, I helped washing the clothes of an old lady who couldn’t do this anymore. The soap didn’t smell like the soap smells in the Netherlands but at least her clothes were clean again.

After lunch, we dug a rubbish pit for an old lady who couldn’t walk anymore. We had to work very hard because the ground was very solid and that it was almost 40 ⁰C.

The next day we made new ridges in a field for another older woman. Another morning of hard but fun work! A lot of volunteers joined us and they took an old radio with them which was really amusing. In the afternoon we went to Bwalo, a shelter for street boys where they receive education in a lot of necessary life skills. We helped them with their laundry and then we played a game of football. Very difficult when you’re wearing a Chitenje (traditional Malawian skirt we had to wear) but we had a lot of fun with the kids. It was really funny to see their faces when they saw that the Dutch girls could play soccer. There were even some guys that told me I had to play without my skirt because it would be a lot easier. I didn’t listen to their advice because you have to wear a skirt which covers your knees.

The day after we packed our tents at 6:00 AM and had breakfast. I would never get up this early in the Netherlands but in Malawi it is very normal. It just gets too hot to sleep and you don’t need to sleep longer when you go to bed at 8:00 AM. Then we made a floor out of mud which was a dirty job. We also had a lot fun with Papaya’s (a joke with our Malawian expedition leader). Dennis, one of our leaders wanted to climb in a papaya tree to pick a fresh papaya. Aisha tried to help him but the papaya he tried to grab fell on her head. Papaya’s are quite big and heavy so this must have hurt a lot but luckily she could laugh about it. For the rest of the journey, her nickname was Papaya!

We left Mawa (after lots of speeches and songs) and headed for Malindi Secondary School. We ate lunch with the students, had interesting conversations, were shown around the school. We also held presentations about our countries and danced, sang and played games together.

I had a really interesting conversation with two boys of my own age. They showed me around the school and shared their personal stories. Prince wanted to study medicine in India and Jeffrey wanted to become a lawyer. They both really loved soccer and were quite surprised when I told them that I played soccer as well. They were also astonished when they found out that medical school lasted for over six years, they couldn’t believe that I wanted to study for this long.

All too soon it was time to go back to Pakachere and even though everybody felt sad about leaving Mawa it also felt like coming home. So clean and luxurious. I totally loved Mawa but I was also happy about the fact that I could take a shower again. And I wasn’t the only one because when we entered the gates of Pakachere, everybody was singing:

“I’m coming home
I’m coming home
Tell the world I’m coming home
Let the rain wash away all the pain of yesterday
I know my kingdom awaits and they’ve forgiven my mistakes
I’m coming home, I’m coming home
Tell the world that I’m coming”

This night we slept in the dorm room because there was a fire very close to our tents. In the middle of the night our leaders woke us up and told us that we had to gather our most valuable belongings. We also had to take a sleeping bag because we were going to sleep inside, just to be safe.

The next morning wasn’t a really good morning, a lot of people were feeling sick. Even though it was almost 42 ⁰C, I was wearing two cardigans and had a sleeping bag wrapped around me. Great, fever… But  everybody was also very excited because we were going to Liwonde National Park that day.

Franc, the owner of the camp, told us about the animals that live in Liwonde National Park. At night, hippo’s come ashore and walk through the garden. He also told us that they are used to people but that you are not supposed to stand between them and the water. He also told us that was afraid because he believed that within the near future, Liwonde National Park won’t exist anymore.

I went to bed early because I was still very sick and the next day we were going on safari. There were still a lot of people feeling sick, including two of our leaders. The group was split up into two, one group went on the boat safari first, the other went with the Jeep.

The safari was so cool, we saw a lot of hippo’s, herons, king fishers, elephants, baboons, waterbucks, sable impala’s, warthogs and a lot of birds. I still had a fever and even though I thought it was really cold because of my fever, I enjoyed myself a lot.

Franc made us dinner which was incredible. Quite simple but delicious, cow meat and potatoes prepared on the BBQ.

Our Sunday started off with a typical Malawian church service which included a lot of songs, readings and speeches about money. We learned that every community member has to donate 10% of his or her weekly wage to the church. I thought this was really weird because most people don’t have a the money to buy enough food.

After the church visit we went back to Pakachere. Because I still had a fever and a headache, the leaders wanted to take me to hospital to get my blood checked out. They just wanted to be sure that I didn’t have malaria. Together with Jelto (who also needed to be checked out), Dennis and Aisha, I went to the hospital. They ran some blood tests and after that we had to wait for over two hours because the doctor wasn’t present in the hospital. When he finally arrived, we went into his office, he discussed the results (everything was negative ) and we could leave again. Luckily there was nothing wrong with us but we had to wait for very long time and we missed the walk to Zomba Plateau.

The next day we went to our second project called YODEP (Youth Development for Productivity). YODEP especially helps children and elderly who can’t take care of themselves (anymore).
I was already feeling a lot better and I was really excited even though I knew that we wouldn’t have running water and that we would have to use a hole in the ground as a toilet. When we arrived, we put up our tents and went to work immediately We transferred bricks from one place to another. These bricks belonged to a fifteen year old orphan who didn’t have a house. The volunteers at YODEP were going to build a house for him so he would have a place to live.

After lunch, the group was split up again. Hans, Koen, Saskia and I replaced a roof for a young woman. We cut down some bamboo and threw straw-bundles onto the roof. We also had a lot of fun with the children who lived next to the house we were repairing.
After dinner, we went to bed but not after we had asked our leaders if the fire we saw wasn’t too close to our tents.

This night we were not woken up by a hippo but by the sound of hyena’s. So cool!
The next day, Koen, Saskia and I dug a rubbish pit for a woman who has AIDS. The walk to her house took twenty-five minutes and when we had been digging for approximately an hour, the volunteers noticed that they had taken the wrong tool for digging in this kind of soil. They decided that we couldn’t go on and we walked back, again twenty-five minutes.

In the afternoon, we took part in a soccer tournament. All the YODEP volunteers were very sure that they were going to win. Well bad luck because my team became 1st and the other Dutch team comes 2nd. We won an amount money which seemed really strange to us, so we donated it back to YODEP immediately.

That night, after we brushed our teeth, me and my friends sat down and looked at the stars. It felt so weird and amazing at the same time. I didn’t know why, probably because I had grown so close with the people sitting next to me.

Our day started off with a visit to St Luke’s hospital. Suzan, a Dutch co-assistant gave a presentation and showed us around. Everything was so different in this hospital. Not enough blood, no ambulances, not enough doctors, not enough beds, not enough of anything actually. She also told us that the nurses only provide your medicine so you need to take a guardian with you, otherwise you don’t have anything to eat.

After the St Luke’s visit, we set off for Cape Maclear. A drive of more than 4 hours but nobody cared because we were going to one of the most beautiful places in Malawi. The lodge where we were staying was so beautiful! We put up our tents on the grass (which felt like heaven) and Hans, Niels, Annick and I went for a walk on the beach. Unfortunately, we were not allowed to swim because there is Bilharzia in the water. We sat down at a piece of beach where all the locals were swimming and playing. It felt so weird to us that all the tourists had their own piece of beach. I got the impression that other tourists don’t do this very often because immediately there were 10 children surrounding us. But not in the way the children did at the projects, these kids just played and didn’t ask for money or water.

The next morning we made a boat tour around the island closest to our lodge. We saw a lot of tropical fish and even bought some of these fishes from a fisherman. We used them to attract the fish eagles. They came really close to our boat and because of this we could make a lot of beautiful pictures.

In the afternoon we went into town to spend our last Kwacha’s on souvenirs. I bought an elephant carved out of ebony, a wooden land rover which I fell in love with, some bracelets, a necklace and Bawo.

After we had dinner, we made a campfire and sang and danced. We also shared our feelings and experiences about this amazing trip and laughed about all the fun we had this journey. We also got a necklace with an ebony heart from our local expedition leaders ♥.
The next day we left for Lilongwe where we would spend our last day. The contrast was so big, there were so many people and cars! We put up our tents for the last time and then we went to the pool. After dinner we played ‘weerwolven’ for a really long time and then we went to bed.
The next day we packed our tents and went to the airport, we said goodbye to our local expedition leaders and even sang the national anthem again.
In the plane, bus and at the airport, we had a hard time adjusting to all the Dutch and Belgian people that were surrounding us. All at once there were people that could understand what we were saying. I saw people laughing behind us when Niels made a comment about his dirty socks.

“Tell everybody I’m on my way
new friends and new places to see
with blue skies ahead, yes I’m on my way
and there’s nowhere else that I’d rather be

Tell everybody I’m on my way
and I’m loving every step I take
with the sun beating down, yes I’m on my way
and I can’t keep this smile off my face
cause there’s nothing like seeing each other again
no matter what the distance between
and the stories that we tell will make you smile
oh it really lifts my heart”

On Monday, we had to go back to school again, it felt so surreal. Everybody was worrying about their homework or a test they still had to learn for while I was still thinking about the kids I had met in Malawi. Concentrating was really hard for the first week because my thoughts kept drifting to the Warm Heart of Africa, the country where everybody is happy, no matter what had happened the day before. The country where everybody cares about each other and helps out their neighbours during difficult times. A country where Christians and Muslims live together hand in hand.

 

When I look back at this trip, the only thing I can do is smile. I have had so much fun with all the new people I have met. I can’t even count how many time I have sung the national anthem and thanked the volunteers for their hospitality. I don’t even know how often the children of the projects have asked me for my water bottle and how often I had to say no to them. I will never forget the look on the faces of the volunteers when I scored a goal against their team, it was priceless. All the laughs we have had together about the jokes that Niels, Koert or Hans made, the fun we have had whilst playing ‘weerwolven’ and the discussions we have had about whether the sun was going in a straight line. All the conversations we have overheard because the boys didn’t realise we were sleeping right next to them. All the things that you will never understand if you haven’t been with us on this amazing trip.

Because of this trip, I have seen how it is to live in one of the poorest countries in the world. I have gotten even more respect for the people who have to live in these conditions and I have realised that there are so many things we can learn from them. I also know that I definitely want to go back when I’m a bit older and maybe even work in St Luke’s hospital as an intern.

I know that this is a journey I will never forget. I have made new friends and became even closer with the friends I already had. I learned about another culture and the traditions that belong to this particular culture. I also learned a lot about myself, about how good my life actually is and that my problems aren’t as bad as I think.

‘Goodbyes are not forever. Goodbyes are not the end.

 They simply mean I'll miss you until we meet again.’

Anne Buizer

Malawi 2014                                              

Songtext national anthem of Malawi
Inspiring, little girl

Inspiring, little girl

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Little Girl,

 

This is a girl from whom I do not know her name. It did not meet her personally, however I did make this picture myself. This little young girl from whom I only have this picture, got my full attention. As many people tell you throughout your life: ‘a picture says more than a thousand words’. In my opinion looking to this picture that’s completely true.

When looking at this picture what can I tell about this unknown girl, who I have seen outside on the street in Malawi at the project Chayof? I’m able to tell that she is a young girl who is living her life. She is beautiful and is able to look you straight into the eye. This little girl is wearing old clothes that may have been yours many years ago, but she still smiles no matter how old her cloths are. This girl has quite a big tommy but that’s not because she had such a lovely meal the other night. No, when looking at this picture I’m able to tell that this little young lady is malnourished. She has no idea because she’s used to it. But it’s not that strange, looking at this picture you can see she’s eating a plant. Something we in our nation would never think of, ever in our life! This little girl shines and is proud of her cap, which is maybe made by one of her siblings. She even may have made it herself. This little girl has got almost nothing. She even may be an orphan but I’m not able to tell that while looking at this picture. I do know that this little girl, this young is able to inspire me. Inspire me in many different ways. This precious little girl is able to change may view in life and I’m pretty sure she is able to do that for you too. Please take a moment to look at this precious, young, beautiful and strong little girl. Let your emotions go, look he straight in the eye and take a moment to realise what kind of life you have. This little girl is able to smile, simply because she’s alive and she has her own life. 

-Lara Guerrini

(picture attached) 

Zomba City Festival

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Vliegen over de Victoria Falls per vliegtuig, helicopter of met een luchtballon!
Image Lodgemanager van een luxe lodge in de hoofdstad van Malawi
Je geeft leiding aan een divers team bij een sfeervolle lodge waar vooral zakenmensen en toeristen overnachten. Je stelt samen met het keukenpersoneel een wekelijks menu...
Image Geef les op een school en doe praktijkervaring op in Malawi
Je assisteert de docent en werkt in groepjes aan specifieke opdrachten. Je helpt met het organiseren van buitenschoolse activiteiten op het gebied van sport en spel. Je...
Image Werk als ervaren technisch medewerker en zorg dat het transport van een safarilodge in Malawi op rolletjes loopt
Je zorgt dat alle voertuigen van de safarilodge goed onderhouden worden en klaar voor gebruik zijn wanneer nodig. Je managet het onderhoudsteam en zorgt dat de projecten...
Image Help mee op een kinderspeelplaats en begeleid bij educatief spelen
Help mee op een kinderspeelplaats en begeleid bij educatief spelen.
Activities abroad: home bundle

Main content and contributions for activities abroad

,,,accommodations, adventure activities, courses, internships, jobs and volunteer projects

...to help another, travel with care, work together , learn to share and inspire with your experience

 

Activities abroad: home page

Activities abroad: home page

From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

      Activities abroad: for experiencing countries and cultures abroad

      Activities abroad: for experiencing countries and cultures abroad

      Bundled content for experiencing countries and cultures during gap year, travel and backpacking abroad

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      Activities abroad: for sports, adventure and outdoor abroad

      Image STORIES

      Check blogs, experiences and information related to: 'Malawi'

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      Image How does healthcare work in Malawi, and what travel insurance, health insurance or expat insurance do you need?
      How does the healthcare system work in Malawi, and which insurance do you need? What is the quality of healthcare in Malawi? How does the public healthcare system work...
      Image Safaripark Liwonde
      Terwijl we in Malawi waren hebben we naast projecten ook een safaripark bezocht. Terwijl we het safaripark bezochtte sliepen we bij een man die Frank heette. Frank...
      Image Welk visum regelen voor een reis, werk of vrijwilligerswerk naar Malawi?
      ToeristenvisumHet is verplicht om een toeristenvisum aan te vragen voordat je naar Malawi vertrekt. De verwerkingstijd van een visum aanvraag is gemiddeld vijf werkdagen...
      Image Een campsite en B&B met behorende hulpprojecten, in de unieke Ngara omgeving in Malawi
      Spoiler Alert 2024: vacatures zijn vervuld FlojaMalawi Foundation Onderwijs, gezondheidszorg en voeding Projectleider/duo/stel gezocht voor Floja Malawi Foundation Gaat...
      Image Packing list for Malawi, travel insurance for Malawi, and taking your belongings
      To pack and bring to Malawi What to take with you to Malawi: short What should you keep in mind when traveling to Malawi with your belongings? Are there mosquitoes in...
      Countries & Destinations: home bundle

      Bundled content, suggestions, stories and tips about the countries and destinations in the world

      ...to help another, travel with care, work together , learn to share and inspire with your experience

      Africa: country bundles

      Africa: country bundles

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      Asia: country bundles

      Asia: country bundles

      Country bundles of Asian countries

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      Europe: country bundles

      Europe: country bundles

      Country bundles of European countries

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      The Caribbean: country bundles

      Image ORGANIZATIONS

      Check sectors and organizations related to: 'Malawi'

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      Image Kondanani
      Kondanani is a Christian non-profit that provides food and shelter to the children in a loving and caring atmosphere in Malawi. The organization has a farm, a hospital,...
      Image Chitimba Camp
      This guesthouse, hostel, and campsite, run by Dutch owners, also organizes tours and trips, has its own guesthouse, and regularly looks for staff in hospitality and...
      Image African Travels
      African Travels offers responsible and sustainable travel to Botswana, Congo, Kenya, Madagascar, Malawi, Mauritius, Mozambique, Namibia, Uganda, Rwanda, Seychelles,...
      Image FloJa Malawi: social welfare organization and campsite
      FloJa Malawi is a Dutch foundation that provides education, healthcare, and nutrition to vulnerable children in Ngara, a village in northern Malawi. FloJa Malawi also...
      Image Lilongwe Wildlife Trust
      Lilongwe Wildlife Trust is a wildlife rescue and rehabilitation centre that is committed to protect Malawi's wildlife by helping animals in need and fighting wildlife...
      Image Doingoood Experience
      Doingoood Experience is een stichting die vrijwilligerswerk, stages en reizen in Afrika organiseert voor jong en oud. De stichting heeft projecten in verschillende...
      Image Blend. Lodge & Kitchen in Malawi
      Blend. Lodge & Kitchen (formerly Pakachere) is a backpackers' hostel and creative center in Malawi, founded by two Dutch nationals. The place serves as a meeting...
      Image Njobvu Cultural Village Malawi
      A unique overnight experience is offered in Malawi. In Njobvu Village, you'll sleep in a traditional African mud hut, just like the locals! This way, you'll experience...
      Image Kuti Wildlife Reserve
      Kuti is a wildlife reserve and ecolodge in Malawi, run by a non-profit trust.
      Image Kiboko Safaris & Hotels
      Established in 1998, Kiboko Safaris offers safaris and accommodations in Malawi and Zambia.
      Organizations & Services: home bundle

      Bundled content, suggestions, stories and tips about organizations and their products and services

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      Organizations: home page
      Organizations for administrative, tax and legal work and consulting

      Organizations for administrative, tax and legal work and consulting

      international law

      Activities, internships, paid work, services or volunteer work in administration, tax and legal consulting

      Administrative, tax and legal consulting abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:
      ......Read more on this page
      Organizations: for agriculture, grape picking, farming and vineyards
      Organizations: for animal protection, animal care and working with wildlife abroad
      Organizations: for au pairs, youth work and child care abroad
      Organizations: for bush camping and working at a campsite abroad
      Organizations: for catering, hospitality and entertainment abroad
      Organizations: for civil society and social work abroad
      Organizations for corporate business services

      Organizations for corporate business services

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      Activities, internships, paid work, services or volunteer work in corporate business services

      Corporate business services abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:
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      Organizations: for customer services abroad and help desks
      Organizations: for diving, snorkeling and water sports abroad
      Organizations: for education and schools abroad
      Organizations: for expatriate insurances, travel insurances, and emergency call centers
      Organizations: for gap year activities abroad and sabbaticals
      Organizations: for internship placement abroad
      Organizations: for insurances and finance abroad
      Organizations for IT, engineering and construction

      Organizations for IT, engineering and construction

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      Activities, internships, paid work, services or volunteer work in IT, webdevelopment, engineering and construction

      IT, engineering and construction abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:
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      Organizations: for language travel and language teaching abroad
      Organizations for marketing, communication and PR abroad

      Organizations for marketing, communication and PR abroad

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      Activities, internships, paid work, services or volunteer work in marketing and communication

      Marketing, communication and PR abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:
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      Organizations: for mediation in au pairs, childcare and elderly care in the Netherlands
      Organizations for moving, international relocation and transport abroad

      Organizations for moving, international relocation and transport abroad

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      Activities, internships, paid work, services or volunteer work in transport and international relocation

      Moving abroad and relocation services abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:

      Moving abroad and relocation

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      Organizations for nature conservation, environmental protection and working in nature abroad

      Organizations for nature conservation, environmental protection and working in nature abroad

      Costa Rica rain forest - Jungle

      Activities, internships, paid work, services or volunteer work in environmental protection, sustainability and nature conservation

      Nature conservation and environmental protection abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:
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      Organizations: for nonprofit projects, development work and international cooperation
      Organizations: for online work as digital nomad, freelancer, or independent entrepreneur from abroad
      Organizations: for outdoor activities and sports
      Organizations: for providing accommodation and hospitality work in hotels, guesthouses, ecolodges and hostels abroad

      Organizations: for providing accommodation and hospitality work in hotels, guesthouses, ecolodges and hostels abroad

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      Activities, internships, paid work, services or volunteer work in hotels, resorts, guesthouses, ecolodges, bed and breakfasts and hostels abroad

      Working in hospitality and tourist accommodations abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:
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      Organizations: for providing healthcare and working in medical care abroad

      Organizations: for providing healthcare and working in medical care abroad

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      Activities, internships, paid work, services or volunteer work in healthcare

      Providing healthcare and working in medical care abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:
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      Organizations: for psychological assistance and mental health care abroad

      Organizations: for psychological assistance and mental health care abroad

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      Activities, internships, paid work, services or volunteer work in psychological assistance, coaching and mental health care abroad

      Psychological assistance, coaching and mental health care abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:
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      Organizations: for real estate, brokerage abroad and property rental abroad
      Organizations: for research and scientific work abroad

      Organizations: for research and scientific work abroad

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      Organizations: for research, R&D, data collection, data analysis and scientific work abroad

      Activities, internships, paid work, services or volunteer work in research and science

      From R&D to data collection and data analysis

      Research and science abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:
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      Organizations: for student support and student associations
      Organizations: for tour guidance and adventure tours abroad
      Organizations: for tourism and organized travel and leisure work abroad
      Organizations: for voluntary work mediation and project placement abroad
      Organizations for yacht and shipping crew and working on a cruise ship abroad

      Organizations for yacht and shipping crew and working on a cruise ship abroad

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      Activities, internships, paid work, services or volunteer work on cruise ships, sailing yachts and other ships

      Boat crew, deck hand or working for an international shipping organization

      Working on a yacht or cruise ship abroad: by position

      For job roles and duties related to activities, internships and jobs abroad, see:
      ......Read more on this page

      Image SUMMARIES

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      SPOTLIGHT & FAVORITES

      SPOTLIGHT
      kids

      Deze 2 meisjes spoken nog dagelijks in mijn hoofd, daarom wil ik hun verhaal met jullie delen. Niet alleen hun verhaal, maar vooral waarom ik nog dagelijks aan deze meisjes denk en wat mijn gevoel bij hun is. Wanneer ik aan hun denk vraag ik mij af: Hoe gaat het nu met hun, wat zijn ze aan het doen ...

      FAVORITES
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      A 4-day festival at different locations in Zomba City during the May Day public holiday. Explore the green historical city in Southern Malawi during four days of contemporary arts & culture.

      Matoke Tours

      Matoke Tours raakt reizigers in het hart met de mooiste reizen door het oosten en zuiden van Afrika. Matoke Tours is een kleinschalige reisorganisatie die gespecialiseerd is in groeps- en individuele reizen in onder andere Oeganda, Tanzania, Zanzibar, Madagaskar en Rwanda.

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      TOPICS : check associated topics and more activities

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      Paid work around the world and abroad

      Paid work around the world and abroad Table of content Paid work abroad: questions and answers about the work and locations Paid work abroad: orientation

      • What is paid work abroad?
      • What are the reasons to do paid work abroad?
      • What skills and motivations do you need when ge...

      Go abroad!
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      Stories, tips and experiences from Malawi

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