Travel, living and working in the Caribbean and the Antilles - Theme

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Caribbean

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Backpacking through the Caribbean?

  • Only on the somewhat larger islands such as Cuba, the Dominican Republic, Jamaica or Puerto Rico you can backpack or make a tour around. Other than that, you can go island hopping through the Caribbean mainly by air.
  • Characteristics: special atmosphere, super-relaxed, not really budget-friendly (except for the bigger and Dutch islands) but nice living.

Traveling through the Caribbean?

  • You can really only travel through the Caribbean by (cruise) ship or sailboat. If you choose a particular island, you will soon taste the local island atmosphere and your daily worries will seem very far away.
  • Nature and island spotting: beaches of Anguilla, Antigua or the Turks & Caicos Islands, nature on St Lucia or Dominica, the underwater world of Bonaire or the Cayman Islands, the volcanic environment on St Eustatius or St Kitts and Nevis.
  • Animal spotting: dolphins, iguanas, hammerhead sharks, rays, manatees, sea turtles, whales.

Internship on a Caribbean island?

  • Internship sectors: health care, education and tourism, among others.
  • Internship cities and islands: Aruba, Bonaire, Curacao, Dominican Republic.
  • Learning skills: communication, empathy, flexibility.

Studying on a Caribbean island?

  • Studies: in principle, forms of higher education can be found on all islands, the number of subject areas may be limited.
  • Study cities and islands: Kingston (Jamaica), San Juan (Puerto Rico), Santo Domingo (Dominican Republic), St. Croix (Virgin Islands), Willemstad.Learning Spanish: Cuba, Dominican Republic.

Volunteering on a Caribbean Island?

  • Volunteer projects: particularly in the areas of conservation, medical care and social development.Animal projects: especially protection of coral, fish species and pets.
  • Characteristics: volunteering possible from 1 or 2 weeks to several months.

Working on a Caribbean island?

  • Jobs: paid temporary work can be found mainly in tourism and hospitality.
  • Work culture: varies by island and sector but in some sectors it is hard work, the time difference with Europe can affect working hours as well as the temperature.
  • Work skills: commitment, empathy, patience, flexibility.

Working as a digital nomad on a Caribbean island?

  • Favorite cities and islands: Antigua & Barbuda (visas), Barbados (visas), Bermuda (connection, vibe), Dominica (visas, nature), Jamaica (livelihood), Netherlands Antilles (language, visas).

Living on a Caribbean island?

  • Language: Six official languages are spoken on the Caribbean islands: Creole (Haitian), English, French, Dutch, Papiamento and Spanish.
  • Favorite islands: Aruba, Bonaire, British Virgin Islands, Curaçao, Grenada, Dominican Republic, Cayman Islands, St Lucia , Turks & Caicos, St. Croix, St.Kitts and Nevis.
  • Living climate: healthy life, warm weather all year, good air quality, relatively high political freedom.
  • Characteristics: limited crime (except on some islands or locations), tax favorable, however, many islands are not very suitable for limited budgets, transportation between islands is often by air, good internet. 
  • Health care: varies by island but in general, serious accidents and illness will require flying to the US or your home country. Insurance: seek advice on insurance policies that provide sufficient coverage for proper care and also repatriate in case of emergency.
Recipes from The Caribbean or with a Carib twist by WorldSupporters - Bundle

Recipes from The Caribbean or with a Carib twist by WorldSupporters - Bundle

Recipes from The Caribbean or with a Carib twist by WorldSupporters

Recipe: Antillean food: Cheese Balls

Recipe: Antillean food: Cheese Balls

Cheese Balls

"Cheese balls" is a popular appetizer item served at social gatherings on the Dutch Caribbean Islands. It is made using Jong Dutch cheese (better known as Gouda Cheese in the USA). They are easy to make and are very delicious.

Instructions

  1. Shred the cheese using a shredder or food processor
  2. In a bowl, beat the eggs with the baking powder until it foams up
  3. Add the chredded cheese to the mix and keep mixing the content
  4. Add the pepper and keep mixing the content
  5. Now slowly add the flour until the content have the consistancy to be able to make balls.
  6. With some flour on your hands, make balls out of the content in the bowl .
  7. Do not make them too large. 1.5 to 2 inch in diameter would be perfect
  8. Heat up frying oil and let them fry. Move them around in the pan so it can cook even all around
  9. When the balls gets a gold brown color, you can take them out and put them on paper towel so the oil can drain out
  10. Let them cool of and they are ready to serve by hand or using tooth pick

Ready In: 30 min.

Ingredients:

  • 3 eggs
  • 1 teaspoon of baking powder
  • 1 lb of dutch or gouda cheese. Matured (belegen) is prefered.
  • 1/4 teaspoon of white pepper
  • 1/2 cup of all purpose flour
  • Oil for frying
How does healthcare work in the Caribbean, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in the Caribbean, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in the Caribbean?

  • As in many other parts of the world, the quality of healthcare in the Caribbean varies greatly between islands and countries. This is due to differences in economic situations, population size and colonisation.
  • Some islands (such as the Cayman Islands, Dutch Caribbean, Barbados, Bahamas, French Antilles) generally have modern and good healthcare facilities, while others (such as Haiti, Saint Vincent & the Grenadines and Dominica) suffer from underfunding and limited access.
  • In general, private healthcare is often better for foreigners than public healthcare.
  • Many expats also ultimately opt for specialist healthcare abroad - for example the US, Colombia, Puerto Rico or Europe.
  • Pharmacies are readily available on most islands.
  • Basic medicines are usually in stock, but specialist or chronic medicines are sometimes limited.

How does the public healthcare system work in the Caribbean?

  • Public healthcare is often more limited in quality, staff and materials. On small islands, there may be long waiting times (sometimes a doctor is only flown in a few times a week or month), or certain care is completely absent.
  • In countries such as Jamaica and Haiti, public care is often very overloaded.
  • The French islands have a French healthcare system, which means that EU citizens receive almost free care.
  • The Dutch islands have a Dutch model, which differs from the European Dutch model.
  • Barbados (British Commonwealth) has a relatively well-functioning public system.

How does the private healthcare system work in the Caribbean?

  • Private care is better equipped, offers faster access and often has English-speaking staff (although this is the case in some countries anyway).
  • In countries such as Barbados, the Cayman Islands, Saint Lucia & Trinidad, Aruba, Curaçao, private care for expats is very modern.
  • Private care is a lot more expensive, which is why most foreigners living in the Caribbean opt for their own international health insurance.

How is the general practitioner arranged in the Caribbean?

  • General practitioners are not present everywhere like in Europe; you often go straight to a clinic or hospital.
  • On the Dutch and French islands, the general practitioner fulfils the role of gatekeeper for specialist care. Here you can easily register with a general practitioner's practice.
  • Saint Kitts and Nevis and Barbados do have general practitioners, but the system is less formally organised.
  • On smaller islands, doctors are often generalists who can treat all kinds of things.

How is the dentist arranged in the Caribbean?

  • Dental care is usually not included in public systems, but private practices are easily accessible in tourist areas.
  • Prices can be quite high.
  • The quality varies: good in Aruba, Curaçao, Barbados, Cayman Islands, less reliable on smaller or poorer islands.

How is pregnancy care arranged in the Caribbean?

  • Quality depends greatly on the island. In tourist and wealthy areas, care is often excellently organised. Expats sometimes also choose to give birth in the US or Europe.
  • Good care is available on the larger islands such as Barbados, Trinidad, Aruba, Curacao, Martinique, Guadeloupe.
  • On the smaller islands, the supply is limited. Sometimes people go to a larger island or abroad for the birth.
  • Expats often choose private clinics with English-speaking guidance.
  • Especially in Haiti, pregnancy care is very limited and a pregnancy or birth is often risky.

How safe or unsafe is a trip or stay in the Caribbean?

What should you pay attention to in terms of safety in the Caribbean?

  • In general, the Caribbean is relatively safe for expats, especially islands such as Aruba, Bonaire, Curaçao, the Cayman Islands, Martinique and Guadeloupe. These islands have a stable political climate, low crime rates and a good infrastructure. Petty crime such as pickpocketing sometimes occurs in tourist areas, but you do not have to worry about serious violence. 
  • Islands such as Barbados, Saint Lucia, Antigua and Grenada are also reasonably safe, but in certain neighbourhoods or late at night it is wise to be extra alert. Theft and petty crime occur especially in capital cities.
  • In countries such as Haiti, Jamaica (especially Kingston) and parts of Trinidad (Port of Spain) it is a lot less safe. Armed robberies, drug-related violence and corrupt police can occur here. Expats therefore often choose to stay in guarded residential areas or with international organisations and travel by private transport.
  • In some countries, the hurricane season causes major problems.

What should you look out for in terms of diseases in the Caribbean?

  • In many ways, the Caribbean is a wonderful and pleasant place to live, but there are health risks to be aware of. These are mainly related to tropical diseases, intense sunlight, and in some areas the humid climate.
  • Mosquito-borne diseases are common on almost all Caribbean islands, especially during the rainy season (usually between June and November).
  • Dengue: common, especially on islands such as Puerto Rico, Dominica, Jamaica, Haiti, Saint Lucia and the Dominican Republic.
  • Chikungunya & Zika: these have been less active in recent years, but outbreaks still occur. 
  • Malaria: rare in the Caribbean; only very limited in rural areas of Haiti, for example.
  • Leptospirosis: can occur after flooding or contact with contaminated water, especially in Haiti and Dominica.
  • Another risk is the sun. The UV index is very high throughout most of the Caribbean, often 10 or higher. This increases the risk of sunburn, heat exhaustion or even stroke and eye problems.

What should you pay attention to when it comes to traffic in the Caribbean?

  • Road safety in the Caribbean varies. On islands such as Aruba, Curaçao, Bonaire, the Cayman Islands, Martinique and Guadeloupe, the road network is well maintained and traffic is fairly structured. Many expats choose to rent or buy a car; public transport is limited but taxi systems are reliable.
  • In other countries such as Barbados, Grenada and Saint Lucia, the roads are often narrow, winding and poorly lit, especially outside of the cities. Driving here can be challenging, especially for those not used to left-hand traffic (as in Barbados). Traffic accidents are relatively common, usually due to poor road conditions, overcrowded buses or not-so-careful drivers.
  • In Haiti, parts of Jamaica and Trinidad, traffic is often chaotic and you can't expect people to adhere to traffic rules. There is also a lot of traffic and the roads are poorly maintained. Public transport is not always safe or reliable here, and the use of private transport with a driver is strongly recommended.

What work and travel insurance policies are suitable for short and long stays in the Caribbean?

  • Is the trip to the Caribbean and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for the Caribbean if you are going to live there for a while?

  • Because local public health coverage is often limited and costs for private or international clinics can be high, international health insurance is generally strongly recommended for a (long-term) stay in the Caribbean.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

SPOTLIGHT

EXPLAINED

Why should you take out specialized travel insurance for a long trip abroad?

Why should you take out specialized travel insurance for a long trip abroad?

What is round the world travel insurance or long-term travel insurance?

  • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.

Why should you take out specialized travel insurance for a long trip abroad?

  • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
  • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
  • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
  • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
  • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
  • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.

What is important to insure when you are going to travel around the world?

  • That you have insurance that is valid in the countries where you are going to travel and posibly work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

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