Travel to Bahamas, The to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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 Bahamas, The

Intro

Backpacking or travelling in the Bahamas?

  • When you think of the Bahamas, you probably think of a paradise of white beaches, azure water and swaying palm trees where you sit under with your big, fresh coconut. But of course there is more than that, how could it be otherwise when you consist of 700 islands. Discover culture, tropical nature and the unique life with water taxis. It is an expensive destination, but also for backpackers it is possible to find budget options on the less visited islands.
  • Activities spotting: snorkel at Thunderball Grotto, the iconic location from two James Bond films; dive at one of the Blue Holes; discover the Exumas via island hopping; enjoy the local culture in the lively markets of Nassau; relax on Pink Sands Beach on Harbour Island; walk through and discover the underwater caves of Lucayan National Park - one of the largest underwater cave systems in the world; learn about rum at John Watling's distillery; climb the Queen's Staircase and hear about the history of slavery.
  • Spotting animals: Bahamian hutia, West Indian manatee; Caribbean flamingos, rock iguana, starfish in all colours, reef sharks, green sea turtle.
  • Spotting food: conch salad, cracked conch, conch fritters, bahama mama, Johnny Cake, rock lobster, peas ‘n’ rice, guava duff.

Studying in the Bahamas?

  • Studying in the tropical paradise sounds like a dream! But it is different than on the mainland. For example, there is a limited number of courses and educational institutions to choose from, but marine and tropical ecology studies can be very interesting here.
  • Study cities: Nassau, Freeport.
  • Language: English, so that is easy.

Internships in the Bahamas?

  • There are quite a few internships possible. For example, there are large international companies present, or you can work in nature conservation or in the (high-end) tourism industry.
  • Competencies: customer focus, intercultural communication, living on an island with limited resources.

Volunteering in the Bahamas?

  • Volunteering in the Bahamas mainly consists of opportunities in the field of marine research and nature conservation.

Working in the Bahamas?

  • There are various work opportunities in the Bahamas. For example, you can work in schools, in the banking world or in the tourism sector. There are also several large international companies present where you could work.

Working as a digital nomad in the Bahamas?

  • The Bahamas are ideal for digital nomads. It is nice and tropical, the water is beautiful, you have a good work-pleasure balance and they even have a digital nomad visa.
  • Favorite locations: Nassau, Freeport, Eleuthera, Exuma.

Living in the Bahamas?

  • The Bahamas is a great place to live if you like to relax - whether you choose the luxury expat lifestyle or go back to basics, you can do both. And with English as the national language and a favorable tax system, life is a lot easier.
  • Education: There are several international schools and private schools for families with children, but most are located in Nassau.
  • Expat community: There is a friendly expat community with lots of activities.
  • Safety: Generally safe, but you do need to be careful in some places (like Nassau).
  • Climate: Hot, tropical, humid, over 300 days of sunshine per year and a big storm season.
  • Culture: A long history of mixing African and Caribbean culture with colonial influences has led to what it is today. There is a love of dance and music, but you also have the changing of the guards tradition.
  • Beware: Life can be quite expensive, especially if you want to buy imported products. Island life can feel small and confined. Safety varies depending on where you live.
  • Health insurance: Healthcare is good in Nassau and Grand Bahama, but outside of these areas it can be harder to find good care. So make sure you have your own health insurance that covers it well.

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Bahamas: Updates & Travel
How does healthcare work in The Bahamas, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in The Bahamas, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in The Bahamas?

What is the quality of healthcare in The Bahamas?

  • The Bahamas is very popular with expats and holidaymakers. The group of over 700 islands is home to excellent healthcare and good doctors, but it can be quite expensive!
  • Most medical cases can be treated, but in some cases medical evacuation may be necessary.
  • Health care workers in the Bahamas speak good English and are known for their dedication and friendliness.
  • Good healthcare is available in both cities and remote areas. On small islands, healthcare may not be available and you may have to travel by boat or helicopter to a healthcare facility.
  • Just as most things are expensive, medicines are also quite expensive in the Bahamas. Medicines can be picked up at clinics, doctors or pharmacies (often in shopping malls), but a prescription is required.
  • If you live on a small island, you may have to travel to another island to pick up your medication.
  • Call 919 or 911 in the event of a medical emergency.

How does the public healthcare system work in The Bahamas?

  • In 2017, the National Health Insurance Authority rolled out the National Health Insurance (NHI) in The Bahamas, giving more locals access to healthcare.
  • Through the NHI, Bahamians are entitled to free, but limited, preventive and basic healthcare to help prevent serious illnesses. This includes free access to vaccinations, regular health checks, prenatal care, childhood screenings and early diagnosis screenings. Much of the healthcare is not covered.
  • Secondary and tertiary care is paid for, and can be very expensive. In the event of an emergency, or if you become seriously ill or need surgery, you will have to pay out of your own pocket.
  • These costs can quickly add up, leaving many locals in particular unable to receive proper care.
  • The most popular public hospitals are Princess Margaret Hospital, Grand Bahama Health Service and Sandilands Rehabilitation Centre.
  • To use the NHI, you must be registered with the National Insurance Board and have a NIB Smart Card.

How does the private healthcare system work in The Bahamas?

  • Since the NHI covers very little healthcare, most people who can afford it have private health insurance. This is especially true for expats. The majority of locals do not have health insurance.
  • There are two private hospitals: Doctor’s Hospital and Lyford Cay Medical Facility.
  • There are also private clinics and general practitioners.
  • Sometimes you have to pay in advance for care, so make sure you always have cash with you.

How is the general practitioner arranged in The Bahamas?

  • There are several private GP practices in the Bahamas.
  • Sometimes you have little choice, but if you live on the larger islands, it can be useful to ask other reliable sources for advice on a good GP.

How is the dentist arranged in The Bahamas?

  • Broken a tooth because you ran into the water too enthusiastically? Don’t worry, there are many private dental practices in the Bahamas.
  • The quality of dental care is excellent, but the costs are high. The best way to find a good dentist is to ask other expats for advice. However, you may not have much choice on your island.

How is pregnancy care arranged in The Bahamas?

  • Maternity care is of good quality in the Bahamas and medical staff are well trained to manage pregnancies and deliveries.
  • Basic prenatal care is covered by the NHI for Bahamian residents.
  • However, deliveries are not covered by the NHI. The cost can be over USD 5,000 for a C-section, and then you often have to pay over thousands of USD for a room including nurses.
  • Because there is limited space in the neonatal intensive care units, many mothers with high-risk pregnancies travel to the US for the birth.

How safe or unsafe is a trip or stay in The Bahamas?

What should you pay attention to in terms of safety in The Bahamas?

  • Despite being popular with tourists, the Bahamas is not a very safe place. Crime is rampant, especially in Freeport and Nassau.
  • Sexual harassment is unfortunately not uncommon, especially on secluded beaches and in the evenings.
  • It is possible that someone puts something in your food or drink. So always keep your food and drinks close to you.
  • Not all water sports companies are registered and meet the correct safety requirements. So make sure you check carefully that the company you choose operates safely.
  • The Bahamas is located in an area that is prone to earthquakes, hurricanes and heavy rainfall. Hurricanes and rainfall in particular can cause serious damage to infrastructure.
  • Check the Bahamas National Emergency Management Agency for advice on what to do in the event of a natural disaster.

What should you look out for in terms of diseases in The Bahamas?

  • Zika and dengue are present in the Bahamas. So make sure you protect yourself well against mosquitoes.
  • Be aware that HIV/AIDS is relatively common.
  • Tapwater is generally safe to drink. 

What should you pay attention to when it comes to traffic in The Bahamas?

  • Traffic can be quite chaotic and unfamiliar and drivers can drive aggressively. Foreigners are therefore advised to always drive defensively and take three seconds before following the person in front of you (the three-second rule).
  • Wearing a seat belt is mandatory for all passengers. Wearing a helmet is always mandatory. Using a mobile phone while driving is strictly prohibited.
  • Traffic can become very congested in Nassau. This can be particularly dangerous for motorcyclists and scooter riders.
  • Be aware of motorcycles and scooters that drive criss-cross through traffic.
  • Rural roads are often narrow, bendy and in poor condition.
  • Flooding of roads is common. There is public transportation, so-called jitney buses, on some of the islands. However, these buses are not reliable. It is therefore more convenient to rent or buy your own car.
  • Taxis are a better way to travel around if you do not have a car. Always agree on a price in advance, meters are not used.
  • To travel to different islands you can take a boat or a plane.

What work and travel insurance policies are suitable for short and long stays in The Bahamas?

  • Is the trip to The Bahamas and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for The Bahamas if you are going to live there for a while?

  • A good, international health insurance is certainly recommended for the Bahamas because of the high costs of private care and the risk of medical evacuation.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.
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From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

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      Bahamas: Updates & Travel
      • Travel in Bahamas?
      • Updates Bahamas
      • Travel in Bahamas?

        • The Bahamas are what you imagine the Caribbean to be: blue sea, blue sky, white beaches and palm trees. Not an exciting travel destination, but a place to completely unwind with a nice drink, wander around ...

      Safety and insurances for the Bahama's

      How does healthcare work in The Bahamas, and what travel insurance, health insurance or expat insurance do you need?

      How does healthcare work in The Bahamas, and what travel insurance, health insurance or expat insurance do you need?

      How does the healthcare system work in The Bahamas?

      What is the quality of healthcare in The Bahamas?

      • The Bahamas is very popular with expats and holidaymakers. The group of over 700 islands is home to excellent healthcare and good doctors, but it can be quite expensive!
      • Most medical cases can be treated, but in some cases medical evacuation may be necessary.
      • Health care workers in the Bahamas speak good English and are known for their dedication and friendliness.
      • Good healthcare is available in both cities and remote areas. On small islands, healthcare may not be available and you may have to travel by boat or helicopter to a healthcare facility.
      • Just as most things are expensive, medicines are also quite expensive in the Bahamas. Medicines can be picked up at clinics, doctors or pharmacies (often in shopping malls), but a prescription is required.
      • If you live on a small island, you may have to travel to another island to pick up your medication.
      • Call 919 or 911 in the event of a medical emergency.

      How does the public healthcare system work in The Bahamas?

      • In 2017, the National Health Insurance Authority rolled out the National Health Insurance (NHI) in The Bahamas, giving more locals access to healthcare.
      • Through the NHI, Bahamians are entitled to free, but limited, preventive and basic healthcare to help prevent serious illnesses. This includes free access to vaccinations, regular health checks, prenatal care, childhood screenings and early diagnosis screenings. Much of the healthcare is not covered.
      • Secondary and tertiary care is paid for, and can be very expensive. In the event of an emergency, or if you become seriously ill or need surgery, you will have to pay out of your own pocket.
      • These costs can quickly add up, leaving many locals in particular unable to receive proper care.
      • The most popular public hospitals are Princess Margaret Hospital, Grand Bahama Health Service and Sandilands Rehabilitation Centre.
      • To use the NHI, you must be registered with the National Insurance Board and have a NIB Smart Card.

      How does the private healthcare system work in The Bahamas?

      • Since the NHI covers very little healthcare, most people who can afford it have private health insurance. This is especially true for expats. The majority of locals do not have health insurance.
      • There are two private hospitals: Doctor’s Hospital and Lyford Cay Medical Facility.
      • There are also private clinics and general practitioners.
      • Sometimes you have to pay in advance for care, so make sure you always have cash with you.

      How is the general practitioner arranged in The Bahamas?

      • There are several private GP practices in the Bahamas.
      • Sometimes you have little choice, but if you live on the larger islands, it can be useful to ask other reliable sources for advice on a good GP.

      How is the dentist arranged in The Bahamas?

      • Broken a tooth because you ran into the water too enthusiastically? Don’t worry, there are many private dental practices in the Bahamas.
      • The quality of dental care is excellent, but the costs are high. The best way to find a good dentist is to ask other expats for advice. However, you may not have much choice on your island.

      How is pregnancy care arranged in The Bahamas?

      • Maternity care is of good quality in the Bahamas and medical staff are well trained to manage pregnancies and deliveries.
      • Basic prenatal care is covered by the NHI for Bahamian residents.
      • However, deliveries are not covered by the NHI. The cost can be over USD 5,000 for a C-section, and then you often have to pay over thousands of USD for a room including nurses.
      • Because there is limited space in the neonatal intensive care units, many mothers with high-risk pregnancies travel to the US for the birth.

      How safe or unsafe is a trip or stay in The Bahamas?

      What should you pay attention to in terms of safety in The Bahamas?

      • Despite being popular with tourists, the Bahamas is not a very safe place. Crime is rampant, especially in Freeport and Nassau.
      • Sexual harassment is unfortunately not uncommon, especially on secluded beaches and in the evenings.
      • It is possible that someone puts something in your food or drink. So always keep your food and drinks close to you.
      • Not all water sports companies are registered and meet the correct safety requirements. So make sure you check carefully that the company you choose operates safely.
      • The Bahamas is located in an area that is prone to earthquakes, hurricanes and heavy rainfall. Hurricanes and rainfall in particular can cause serious damage to infrastructure.
      • Check the Bahamas National Emergency Management Agency for advice on what to do in the event of a natural disaster.

      What should you look out for in terms of diseases in The Bahamas?

      • Zika and dengue are present in the Bahamas. So make sure you protect yourself well against mosquitoes.
      • Be aware that HIV/AIDS is relatively common.
      • Tapwater is generally safe to drink. 

      What should you pay attention to when it comes to traffic in The Bahamas?

      • Traffic can be quite chaotic and unfamiliar and drivers can drive aggressively. Foreigners are therefore advised to always drive defensively and take three seconds before following the person in front of you (the three-second rule).
      • Wearing a seat belt is mandatory for all passengers. Wearing a helmet is always mandatory. Using a mobile phone while driving is strictly prohibited.
      • Traffic can become very congested in Nassau. This can be particularly dangerous for motorcyclists and scooter riders.
      • Be aware of motorcycles and scooters that drive criss-cross through traffic.
      • Rural roads are often narrow, bendy and in poor condition.
      • Flooding of roads is common. There is public transportation, so-called jitney buses, on some of the islands. However, these buses are not reliable. It is therefore more convenient to rent or buy your own car.
      • Taxis are a better way to travel around if you do not have a car. Always agree on a price in advance, meters are not used.
      • To travel to different islands you can take a boat or a plane.

      What work and travel insurance policies are suitable for short and long stays in The Bahamas?

      • Is the trip to The Bahamas and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

      What emigration and expat insurance can you take out for The Bahamas if you are going to live there for a while?

      • A good, international health insurance is certainly recommended for the Bahamas because of the high costs of private care and the risk of medical evacuation.
      • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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