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Snipper de ui en verhit in een pan met dikke bodem olie. Bak de ui in 5 min. op heel laag vuur glazig. Snijd de courgette in blokjes en schep de risotto en courgette door de ui. Bak dit mee tot alle rijstkorrels glanzen. Prepareer de bouillon volgens de aanwijzing op de verpakking. Roer een kwart va...


Na meer dan een jaar hier geleefd te hebben ben ik inmiddels wel bekend met het eten hier. Inmiddels heb ik zelf uitgevonden hoe ik hun 'typische' maaltijd kan maken: Adobo. Het is heel simpel en daarom iets wat ik nog weleens wil maken (ben vanmijzelf zeker geen chef).  Hier wordt veel rijst g...


Holidays & religion Romania is a country where most of the population is following the orthodox-christian religion. The orthodox religion is derived from Christianity but is much stricter in some ways like fasting without any animal product (milk, eggs, butter), church service takes about 4 hour...


This recipe is from: I didn't try to make them myself yet, but i ate lots of Samosas in Uganda and they absolutely were my favourite Ugandan food!! Preheat the oven to 400 degrees F. Heat the oil in a small nonstick pan. Add the mustard seeds and fry for about ten seconds,...

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(Vegan) Wellington recept

Dit jaar kon ik mijn familie niet bezoeken met Kerstmis, waardoor ik de verschillende luxe gerechten mis die verschillende familieleden zouden koken. Door de kerst zonder hen door te brengen, werd ik plotseling gepromoveerd van assistent-chef tot chef-kok. Ik ben geen geweldige kok, en zeker geen&nb...

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Why should you take out specialized travel insurance for a long trip abroad?

Why should you take out specialized travel insurance for a long trip abroad?

  • Regular travel or health insurances often only cover trips for a maximum number of days (for example 60, 90 or 180 days). This limits your flexibility!
  • Your health insurance from back home may not offer any coverage abroad or only in specific hospitals.
  • During a long trip you might undertake special activities like paid work or volunteering. Regular travel insurances usually don’t cover these kind of activities. The same goes for adventurous sports like skydiving, scuba diving and bungee jumping.

Volunteer or intern abroad insurances

  • Working as a volunteer or intern offers a great learning experience. Meet new people and make a difference! You will develop your knowledge and skills, as well as that of others. You will gain international skills, contribute to a better world and gain useful experience for on your resume.
  • However, just like at home there is always a chance that something goes wrong during your time abroad. Such as sickness, accidents, stolen luggage and of course things that can go wrong back home that you may ned to return for. 
  • If you have the right travel insurance it will help you financially and offer help when you need it.  On this page you can read about how you can make sure you’re properly insured before, during and after your work as a volunteer.

Why insure specifically as a volunteer or intern abroad?

  • Volunteer projects, foundations , NGOs & local companies typically don’t have suitable insurance. Even if they do, it might only be valid during your time at work and not during your daytrips.
  • Regular travel insurances often don’t cover volunteering abroad or your work as an intern
  • Volunteerwork & internships often involves doing work for which you are not trained or have little experience doing. This might result in a higher chance for accidents.

Why insure medical expenses abroad with an emigration or expat insurance?

  • Being well insured while living or working abroad is important. Sometimes the new country of residence has a good national health care system, but this is certainly not always the case. As an alternative to the national health insurance, an international (expat) insurance is a frequently used replacement, with a number of advantages: international coverage, reimbursements and conditions, often according to high standards, worldwide coverage and flexibility. A number of good and affordable options are listed below.

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