Travel to Micronesia to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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Intro

Backpacking or traveling in Micronesia?

  • Micronesia is a gigantic collection of more than 600 islands in the Pacific Ocean. It is a real diving paradise, you will find untouched nature and biodiversity and you can learn about ancient navigation skills. You will also be confronted with climate change as a daily reality. So pay a visit soon!
  • Spotting activities: diving at Chuuk Lagoon; snorkeling at Yap; visit the archaeological site of Nan Madol; hike on Pohnpei; learn how the locals build their iconic boats; visit local villages; swim in pristine crater lakes; relax on deserted beaches; spot birds on the outer islands.
  • Spotting animals: Manta rays, sea turtles, reef sharks, butterflyfish, coconut crabs, parrotfish, whale sharks, frigate birds, kingfisher.
  • Food Spotting: Breadfruit, Rice with Fish and Vegetables, Taro Root, Fried Fish Croquettes, Coconut Cream, Banana Chips, Grilled Barracuda, Fresh Fruit.

Studying in Micronesia?

  • Studying in Micronesia often revolves around marine biology, archaeology (think Nan Madol), and climate adaptation.
  • Study Cities: Pohnpei, Chuuk.
  • Language of Study: English.

Internships in Micronesia?

  • Popular sectors for internships include environmental protection, education, and healthcare.
  • Competencies: Collaboration in small communities, intercultural communication, creative solutions.

Volunteering in Micronesia?

  • There are a number of volunteering options, including community projects and marine conservation, and especially with NGOs.

Working in Micronesia?

  • There are jobs in tourism, but also for (English) teachers and on government projects for specialists.

Working as a Digital Nomad in Micronesia?

  • Micronesia is not ideal for digital nomads due to limited internet connectivity and infrastructure. However, if you can handle a slower pace and enjoy beautiful landscapes, it might be for you.
  • Favorite locations: Pohnpei, Kosrae.

Living in Micronesia?

  • Micronesia is a dream location for expats, but it does come with challenges. You can enjoy a relaxed life on beautiful islands, but there is limited infrastructure and few job opportunities.
  • Safety: It is very safe.
  • Be aware: English is not spoken everywhere and the language barrier can be a problem. It can also be difficult to get used to the strong sense of community and the lack of modern facilities.
  • Health insurance: Basic healthcare is available, but for more complex problems, evacuation is often necessary. So make sure you have your own comprehensive health insurance.
Micronesia Country Bundle: suggestions, stories and tips

Micronesia Country Bundle: suggestions, stories and tips

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Content about Micronesia on WorldSupporter

Micronesia: Updates & Travel

Micronesia: Updates & Travel

Travel in Micronesia?

  • This area consists of many different islands. Micronesia is surrounded by the Philippines, Indonesia, Papua New Guinea to the west, Melanesia to the south and Polynesia to the east. The islands are tropical and perfect for diving or snorkeling in the area.

Updates Micronesia

  • More about Micronesia, updates and contributions, see the link below.
How does healthcare work in Micronesia, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Micronesia, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Micronesia?

What is the quality of healthcare in Micronesia?

  • The quality of healthcare in Micronesia is good, but not of the highest standards.
  • There are several public and private healthcare institutions, but healthcare facilities are sometimes limited and there are few specialists.
  • There is a chance of medical evacuation. Patients are often evacuated to Hawaii or Guam.
  • Healthcare is not too expensive and the staff is friendly.
  • Pharmacies can be found in the cities. Medicines may not be in stock. If you are dependent on certain medicines, take it with you.
  • In the event of an emergency, it is best to visit the nearest hospital or clinic. In serious cases, medical evacuation by helicopter or plane is almost always necessary.

How does the public healthcare system work in Micronesia?

  • The Ministry of Health and Social Affairs oversees healthcare in the country and each state offers medical services through hospitals, clinics and dispensaries.
  • Public healthcare is accessible to both locals and expats and care is cheap. Permanent residents enjoy high subsidies and therefore almost free care.
  • Each of the four states has its own hospital with general practitioners, maternity care and emergency care.
  • The four hospitals are Pohnpei State Hospital, Chuuk State Hospital, Kosrae State Hospital and Yap State Hospital.
  • Public health care is of sufficient quality for basic care, but this can vary per location.
  • Unfortunately, facilities are limited, there is a lack of medical staff and the public health system is dependent on care abroad for more complex cases.

How does the private healthcare system work in Micronesia?

  • Private health care in Micronesia is very limited, and many people opt for their own insurance that also covers (private) care abroad.
  • Genesis Hospital is the most important private health care institution.

How is the general practitioner arranged in Micronesia?

  • There is no general practitioner system as some countries have. People usually go directly to the hospital or the nearest clinic.

How is the dentist arranged in Micronesia?

  • There are several organizations active in Micronesia that offer locals free dental care.
  • You have to visit a clinic abroad or in your home country, for good dental care.

How is pregnancy care arranged in Micronesia?

  • Female residents of Micronesia are entitled to free pregnancy care.
  • 100% of births are attended by healthcare professionals. At the same time, maternal and infant mortality rates are higher than the average in the region. This is mainly due to the accessibility of the islands.
  • The best care can be found on the larger islands, but as a foreigner in Micronesia, just like for locals, your healthcare options are limited. It can therefore be risky to spend your pregnancy in Micronesia.

How safe or unsafe is a trip or stay in Micronesia?

What should you pay attention to in terms of safety in Micronesia?

  • There is little crime in Micronesia and it is generally a safe country to live. Pickpocketing and shoplifting are common though.
  • Female expats are advised not to walk alone in Chuuk at night.
  • Tropical storms often rage over Micronesia. Keep a close eye on the weather forecast and always carry rain gear.

What should you look out for in terms of diseases in Micronesia?

  • Mosquito-borne diseases do occur. So protect yourself well against mosquitoes!
  • Be aware that tuberculosis is quite common. 
  • Tap water is safe to drink in the cities. On the smaller islands, it may be wise to drink filtered water.

What should you pay attention to when it comes to traffic in Micronesia?

  • Cars are the most popular and cheapest means of transport to explore the islands.
  • The roads are good in the cities, but in remote areas the roads are often unpaved, which can make driving a challenge.
  • Water taxis are another popular way to explore the islands.

What work and travel insurance policies are suitable for short and long stays in Micronesia?

  • Is the trip to Micronesia and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Micronesia if you are going to live there for a while?

  • A good, international health insurance with medical evacuation coverage and coverage in neighboring countries is essential.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.
Micronesia: selection of contributions by WorldSupporters - Bundle
Micronesia: Updates & Travel

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Why get specific insurance when going abroad: per activity abroad
Why should you take out specialized travel insurance for a long trip abroad?

Why should you take out specialized travel insurance for a long trip abroad?

What is round the world travel insurance or long-term travel insurance?

  • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.

Why should you take out specialized travel insurance for a long trip abroad?

  • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
  • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
  • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
  • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
  • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
  • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.

What is important to insure when you are going to travel around the world?

  • That you have insurance that is valid in the countries where you are going to travel and posibly work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.

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Why should you take out specific insurance when you go on a trip or vacation?

Why should you take out specific insurance when you go on a trip or vacation?

What is insurance for traveling abroad?

  • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance, or repatriation costs if you need to be transported back home urgently. In some cases, travel insurance coverage also applies on domestic trips.
  • With annual travel insurance or multi-trip travel insurance, you are insured for all your trips throughout the year.
  • With temporary travel insurance or single-trip travel insurance, you take out insurance for each trip for the duration of the trip.
  • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.

Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

  • Travel insurance can provide coverage in the event of an accident or emergency while you are abroad.
  • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you plan to do.
  • Travel insurance can continue to provide coverage if your health insurance no longer provides coverage, or if the damage is only reimbursed at cost price of your home country.
  • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
  • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.

What is important to insure when you are going to travel abroad?

  • That you have insurance that is valid in the country or countries that you are going to visit.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your travels.

Check out more about international insurances

Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for working abroad?

Why should you take out specialized travel insurance for paid work, voluntary work or an internship abroad?

  • There may be several reasons why you need separate insurance when working abroad.
  • During work, internships, or volunteer work abroad where you receive financial compensation (or, for example, food or housing), your national health insurance coverage may expire. You will then need special insurance to remain insured for illness and accidents.
  • During specific work abroad, additional requirements may apply if your work involves additional risks. Only specific insurance policies offer coverage during this type of work.
  • During your work, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your work, local employers generally offer no or limited insurance that provides insufficient coverage.

What is important to insure when you are going to work abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work.

Check out more about international insurances

Why should you take out specialized travel insurance for volunteering abroad?

Why should you take out specialized travel insurance for volunteering abroad?

What is insurance for volunteering abroad?

  • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad

Why should you take out specialized travel insurance for voluntary work abroad?

  • There may be several reasons why you need separate insurance when volunteering abroad.
  • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
  • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
  • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
  • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.

What is important to insure when you are going to work as a volunteer abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.

Check out more about international insurances

Why should you take out specialized travel insurance for an internship abroad?

Why should you take out specialized travel insurance for an internship abroad?

What is insurance for an internship abroad?

  • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
  • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.

Why should you take out specialized travel insurance for an internship abroad?

  • There may be several reasons why you need separate insurance for an internship abroad.
  • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
  • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
  • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.

What is important to insure when you are going to be an intern abroad?

  • That you have insurance that is valid in the area where you will be traveling and doing your internship.
  • That you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability and, preferably, also for liability during your internship.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

Check out more about international insurances

Why should you take out specialized travel insurance for studying abroad?

Why should you take out specialized travel insurance for studying abroad?

What is insurance for studying abroad?

  • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
  • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.

Why should you take out specialized travel insurance for a study abroad?

  • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
  • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
  • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
  • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
  • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
  • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
  • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
  • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.

What is important to insure when you are going to study abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your studies.

Check out more about international insurances

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

Why should you take out specialized insurance for moving abroad as an emigrant or an expat?

What is an emigration insurance and what is an expat insurance?

  • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
  • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.
  • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
  • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.

Why should you take out specialized insurance for emigration or working as an expat abroad?

  • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
  • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
  • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
  • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
  • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
  • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
  • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.

What is important to insure when you are going to move abroad?

  • That you have insurance that is valid in the country or countries where you are going to live and/or work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you pay close attention to choosing the right coverage when performing work with additional health risks

Check out more about international insurances

Why should you take out travel insurance and why through the JoHo Foundation?

Why should you take out travel insurance and why through the JoHo Foundation?

Why Insurances through JoHo

  • Specialized: in emigration, work, internships, study and travel abroad.

  • Service: JoHo offers multiple travel insurances by multiple companies. Thanks to JoHo's extensive experience, it can offer support in case of problems with insurers, as well as advice and fast and personal handling.

  • Safe: JoHo is recognized as a trustworthy intermediary for insurances.

  • Social: by purchasing an insurance through JoHo you provide a talented student in The Philippines with health insurance

Why Should You Take Out A Travel Insurance?

  • The chance of getting injured or ill is generally higher than when you would have stayed at home. The medical care you will need can be very expensive, even more so if you are treated in a private clinic.

  • If you have to fly back because of family circumstances, the flights might be more expensive than your original flight because you have to fly on short notice.

  • You might have to deal with the damage, loss or theft of your luggage.

  • In case of emergency it can be difficult to figure out what to do. A good travel insurance will have an assistance team on standby for you 24/7 and will be able to tell you what steps to take.

Why Should You Specifically Take Out A Travel Insurance For A Long Trip Abroad?

  • Often regular travel or health insurances only cover trips for a maximum number of days (for example 60, 90 or 180 days).

  • Depending on your home country, your health insurance might not offer any coverage for treatment abroad.

  • During a long trip you might consider specific activities, like paid work or volunteering. Regular travel insurances often don’t cover these kind of activities. The same goes for adventurous/ hazardous sports like skydiving, scuba-diving and bungee jumping.

More on why to use JoHo

  • JoHo is one of the few organizations where you can directly purchase a comprehensive range of foreign insurances from a variety of insurers. As with our other products and services, we believe that you should be able to choose between the best, the most cost effective and the most specialized insurance.

  • JoHo offers various possibilities from combining insurances to assisting in transferring from one insurer to another.

  • When you purchase an insurance policy through JoHo, you will not pay more than if you had purchased it directly from the insurer. Sometimes (through special collective agreements) you will even pay less.

  • JoHo offers support with problems that may arise with the insurer. Sometimes disagreement with claims, cancellation notice or insurance premiums can occur. In this situation it helps if you have the assistance of an organization who has an established relationship with the insurer.

 

Read more about JoHo and JoHo Insurances

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Safety and insurances in Micronesia

How does healthcare work in Micronesia, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Micronesia, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Micronesia?

What is the quality of healthcare in Micronesia?

  • The quality of healthcare in Micronesia is good, but not of the highest standards.
  • There are several public and private healthcare institutions, but healthcare facilities are sometimes limited and there are few specialists.
  • There is a chance of medical evacuation. Patients are often evacuated to Hawaii or Guam.
  • Healthcare is not too expensive and the staff is friendly.
  • Pharmacies can be found in the cities. Medicines may not be in stock. If you are dependent on certain medicines, take it with you.
  • In the event of an emergency, it is best to visit the nearest hospital or clinic. In serious cases, medical evacuation by helicopter or plane is almost always necessary.

How does the public healthcare system work in Micronesia?

  • The Ministry of Health and Social Affairs oversees healthcare in the country and each state offers medical services through hospitals, clinics and dispensaries.
  • Public healthcare is accessible to both locals and expats and care is cheap. Permanent residents enjoy high subsidies and therefore almost free care.
  • Each of the four states has its own hospital with general practitioners, maternity care and emergency care.
  • The four hospitals are Pohnpei State Hospital, Chuuk State Hospital, Kosrae State Hospital and Yap State Hospital.
  • Public health care is of sufficient quality for basic care, but this can vary per location.
  • Unfortunately, facilities are limited, there is a lack of medical staff and the public health system is dependent on care abroad for more complex cases.

How does the private healthcare system work in Micronesia?

  • Private health care in Micronesia is very limited, and many people opt for their own insurance that also covers (private) care abroad.
  • Genesis Hospital is the most important private health care institution.

How is the general practitioner arranged in Micronesia?

  • There is no general practitioner system as some countries have. People usually go directly to the hospital or the nearest clinic.

How is the dentist arranged in Micronesia?

  • There are several organizations active in Micronesia that offer locals free dental care.
  • You have to visit a clinic abroad or in your home country, for good dental care.

How is pregnancy care arranged in Micronesia?

  • Female residents of Micronesia are entitled to free pregnancy care.
  • 100% of births are attended by healthcare professionals. At the same time, maternal and infant mortality rates are higher than the average in the region. This is mainly due to the accessibility of the islands.
  • The best care can be found on the larger islands, but as a foreigner in Micronesia, just like for locals, your healthcare options are limited. It can therefore be risky to spend your pregnancy in Micronesia.

How safe or unsafe is a trip or stay in Micronesia?

What should you pay attention to in terms of safety in Micronesia?

  • There is little crime in Micronesia and it is generally a safe country to live. Pickpocketing and shoplifting are common though.
  • Female expats are advised not to walk alone in Chuuk at night.
  • Tropical storms often rage over Micronesia. Keep a close eye on the weather forecast and always carry rain gear.

What should you look out for in terms of diseases in Micronesia?

  • Mosquito-borne diseases do occur. So protect yourself well against mosquitoes!
  • Be aware that tuberculosis is quite common. 
  • Tap water is safe to drink in the cities. On the smaller islands, it may be wise to drink filtered water.

What should you pay attention to when it comes to traffic in Micronesia?

  • Cars are the most popular and cheapest means of transport to explore the islands.
  • The roads are good in the cities, but in remote areas the roads are often unpaved, which can make driving a challenge.
  • Water taxis are another popular way to explore the islands.

What work and travel insurance policies are suitable for short and long stays in Micronesia?

  • Is the trip to Micronesia and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Micronesia if you are going to live there for a while?

  • A good, international health insurance with medical evacuation coverage and coverage in neighboring countries is essential.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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Main content and contributions for activities abroad

,,,accommodations, adventure activities, courses, internships, jobs and volunteer projects

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Activities abroad: home page

Activities abroad: home page

From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

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