Travel to Russia to backpack, study, intern, volunteer, work, or live as a digital nomad, expat or emigrant?

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Intro
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Backpacking or travelling in Russia?

  • Russia, the largest country in the world and a land of superlatives: the coldest village, the longest train route, and the deepest lakes. Think a mysterious mix of golden domes, winter wilderness, immense cities, and age-old traditions. Here you can whizz through endless landscapes for days on the Trans-Siberian Express, admire the fairytale St. Petersburg, or perhaps even feel the spirit of Tolstoy and Tchaikovsky in old theatres. But Russia is more than history and dramatic landscapes – it is a place full of warmth, surprises, and many different cultures.
  • Activities to spot: travel on the Trans-Siberian Express from Moscow to Vladivostok; visit the iconic Red Square and Kremlin in Moscow; see art and splendor at the Hermitage in St. Petersburg; learn about the world's deepest and oldest lake by visiting Lake Baikal; go for a real Russian sauna (banya); explore the Kamchatka volcanoes; Hunt the Northern Lights in Murmansk; watch a Russian ballet at the Bolshoi Theatre; retreat to a Russian dacha (country cottage) and experience pure Russian country life.
  • Animal spotting: brown bear, Amur leopard, Ural owl, Baikal seal, snow sheep, sable, lynx, golden eagle.
  • Food spotting: borscht, pelmeni, blinis, shchi, kvass, stroganoff, pirozhki, kholodets, medovik, solyanka.
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Study in Russia?

  • Russia has very good educational institutions. The country therefore also attracts many international students with strong technical and scientific educations, for example in the fields of physics, engineering, medicine and social sciences. Education is also relatively affordable, as is the cost of living.
  • Study cities: Moscow, St. Petersburg, Novosibirsk, Kazan.
  • Language: Russian, but there are also more and more English-language programs.
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Internships in Russia?

  • From the high-tech sector to cultural institutions, Russia offers many interesting internships. There are many possibilities in all kinds of sectors. Whether you work on an archaeological project or do an internship at an IT company in Moscow, you will certainly get a unique work experience.
  • Competencies: cultural insight, adaptability, Russian language skills, etc.
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Volunteering in Russia?

  • There are many opportunities for volunteer work in the largest country in the world. For example, you can work in education, healthcare, nature conservation, ecotourism, art and so on.
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Working in Russia?

  • There are opportunities for jobs for expats in Russia, but it may not be easy to get a job. You can work for large international companies, or for example in the oil & gas, IT, financial or transport industry. English teachers are also popular.
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Working as a digital nomad in Russia?

  • Russia is not a typical digital nomad country, but you can find good facilities, especially in the cities.
  • Favorite locations: Moscow and Saint Petersburg.
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Living in Russia?

  • Living in Russia is an adventure of culture, history, and contrasts. In the largest country in the world, there is an enormous variety of cultures and living environments. In addition, the cities have everything your heart desires, from theaters to trendy cafes, and the countryside gives you a deeper connection with Russian nature and culture. The cost of living is also relatively low outside Moscow and Saint Petersburg, but of course, you do lose your freedom (of speech) and access to independent media.
  • Education: there are international schools in the big cities and the quality of local education is decent.
  • Expat community: you will find this mainly in Moscow and Saint Petersburg.
  • Safety: generally safe, but be prepared for strict supervision and make sure you know the rules well.
  • Culture: Russian culture is rich, deep and often intense. From ballet to literature and traditional folk music, Russia has an impressive cultural heritage.
  • Beware: bureaucracy, little freedom, harsh winters, politically very risky.
  • Health insurance: Healthcare in Russia has improved in recent years, but can vary in quality. Hospitals are good in the big cities, but in the countryside you can expect fewer facilities. Make sure you have your own health insurance with good coverage.
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CHECK COUNTRY INFORMATION  CHECK PREPARING AND INSURANCE  CHECK ACTIVITIES AND STORIES 

 

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Preparation & Packing

Packing list for Russia, travel insurance for Russia and taking your belongings

Packing list for Russia, travel insurance for Russia and taking your belongings

Packing for and taking to Russia

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What to take to Russia: brief

To pack and check:
  • Documents and money: a passport valid for at least 6 months upon arrival and a visa (mandatory for most travelers). Check current visa regulations and any additional registration requirements well before departure. Take multiple copies of your passport, visa, and travel insurance with you. Due to international sanctions, many foreign debit and credit cards no longer work in Russia. Therefore, bring sufficient cash in a common currency (such as euros or US dollars) and research currency exchange options in advance.
  • Clothing: Russia is vast, and the climate varies greatly by region. It can be wet and chilly in Saint Petersburg, while Siberia experiences extreme cold and Southern Russia has hot summers. A layering system therefore works best. If you are traveling in winter, thermal clothing, a warm winter coat, a hat, gloves, and waterproof shoes are essential.
  • Shoes: comfortable shoes are suitable for city trips. For hikes in nature reserves or mountainous areas, sturdy hiking boots with good grip are best.
    Personal care and hygiene: sunscreen, especially during winter sports or mountain hikes. Lip balm and hand cream are pleasant during cold winters.
  • Packing and protection: a waterproof backpack cover and a sturdy daypack are useful.
  • Insects and animals: mosquito repellent is especially important if you are traveling to wooded areas, Siberia, or around lakes in the summer. Also bring a tick remover if you spend a lot of time in nature.
  • Medicines and travel first-aid kit: a comprehensive first-aid kit with blister plasters, painkillers, oral rehydration solution (ORS), and personal medication. Check carefully in advance whether your medicines are allowed to be imported into Russia; strict rules apply to some medicines, or a doctor's certificate is required.
  • Outdoors and handy items: a reusable water bottle and sunglasses. Offline maps can be useful, as some international apps have limited functionality.
  • Technology and equipment: a travel adapter for type C and F sockets, and a power bank is handy for the winter when your phone battery drains faster.
  • Safety and theft: knowledge of current travel advisories is important. There are strict controls, registration requirements, and restrictions regarding photography of military objects, government buildings, and infrastructure.
To consider:
  • Thermos flask for cold days.
  • Heatwear and hand warmers in winter.
  • A translation app or a few basic Russian words, as little English is often spoken outside the major cities.
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Are there mosquitoes in Russia?

  • Yes, especially during the summer months, mosquitoes can occur in large swarms in vast forest areas, along rivers and lakes, in marshlands, and in Siberia.
  • For travelers, mosquitoes are mainly a nuisance. Tropical mosquito-borne diseases pose hardly any risk.
  • Nevertheless, protection is nice in some cases, as large swarms of mosquitoes can significantly disrupt a walk. Covering clothing and good mosquito repellents work best.
  • More about protection against mosquitoes and insects.
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Are there sandflies in Russia?

  • Yes, but sandflies only occur in the extreme south of Russia, particularly in warmer areas around the Caucasus and the Caspian Sea. For most travelers, they do not pose a problem. What can be a problem during the summer months are swarms of gnats, also known as "black flies." They are mainly found around water and can bite annoyingly.
  • Fortunately, you can protect yourself against both with protective clothing, mosquito repellent, and, in the worst cases, a head net.
  • More about sandflies and sand fleas.
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Can you buy DEET, or other mosquito repellents, in Russia?

  • Yes, mosquito repellents are available at pharmacies, supermarkets, and drugstores.
  • If you are going to remote (nature) areas, it is wise to bring sufficient DEET or a similar product with you beforehand.
  • Read more about DEET and other insect repellents.
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Can you buy a joint or weed in Russia, or bring it into Russia?

  • No, absolutely not. Russia has a very strict drug policy. Cannabis is prohibited, and possession, use, sale, and import can lead to severe penalties. There is no tolerance policy.
  • Foreigners can be punished particularly severely, as has been shown in previous cases. Prison sentences of years in the notorious Russian penal camps are not uncommon.
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Health, Insurance & Safety

What insurance can you choose as backpacker, emigrant, expat, intern, nomad, student, volunteer or traveler abroad?
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What are the main international insurances through JoHo and WorldSupporter for activities, backpacking or travel to or from Russia

Advice and decision support
Insurance
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What are the main international insurances through JoHo and WorldSupporter for emigrants, expats and nomads in Russia

Advice and decision support
Insurance
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Why get specific insurance when going abroad: per activity abroad
What is travel insurance, and why take out specific insurance when you go on a trip or vacation?

What is travel insurance, and why take out specific insurance when you go on a trip or vacation?

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What is travel insurance to insure your trip or vacation?

  • Travel insurance is insurance that provides coverage for risks during a trip or vacation abroad. This mainly concerns loss of or damage to your luggage, medical assistance in the event of accidents, for example, or repatriation costs if you need to be transported back to your home country urgently. In some cases, travel insurance coverage also applies in your home country.
  • With continuous travel insurance, you are insured for all your trips throughout the year.
  • With temporary travel insurance, you take out insurance for each trip for the duration of the trip.
  • Cancellation insurance reimburses (all or part of) the travel sum, cancellation or accommodation costs if you have to cancel or interrupt your vacation.
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Why should you take out travel insurance for a short trip, vacation, or long-distance trip?

  • Travel insurance can provide coverage in the event of an accident or emergency while you are away.
  • Travel insurance can provide coverage for damage and accidents during the adventurous or sporting activities you are going to do.
  • Travel insurance can continue to provide coverage if your Dutch basic health insurance no longer provides coverage, or if the damage is only reimbursed at Dutch cost price.
  • Travel insurance can provide coverage in the event of damage, loss, or theft of your luggage.
  • Travel insurance can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance can provide coverage if you have to return home early because something has happened to you or your immediate family.
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What is important to insure when you are going to travel?

  • That you have insurance that is valid in the countries where you are going to travel and possible work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.
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What insurance do you need for a trip or vacation?

 

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Travel insurances and insurances for long term abroad - Theme
What is round the world travel insurance or long-term travel insurance, and why take out specific insurance when you go abroad?

What is round the world travel insurance or long-term travel insurance, and why take out specific insurance when you go abroad?

Round the world travel insurance or long-term travel insurance

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What is round the world travel insurance or long-term travel insurance?

  • Round the world travel insurance means that you take out insurance that continues to provide coverage during all your activities abroad, and which is specifically intended for those who travel for long periods of time, such as world travelers, globetrotters, and nomads.
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Why should you take out specialized travel insurance for a long trip abroad?

  • Round the world travel insurance provides coverage for a much longer trip than regular travel insurance.
  • World travel insurance is specifically intended for longer trips, whereas regular travel insurance may offer coverage on paper, but in practice handles it differently.
  • World travel insurance is suitable for many types of activities, ranging from high-altitude trekking to more risky sports.
  • World travel insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you did not take out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance that provides coverage while abroad.
  • Long-term travel insurance continues to provide coverage when your home country's health insurance no longer does.
  • Worldwide travel insurance also covers your medical expenses up to the actual cost, and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • Worldwide travel insurance can also continue to provide coverage if negative travel advice is issued.
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What is important to insure when you are going to travel around the world?

  • That you have insurance that is valid in the countries where you are going to travel and possibly work.
  • That you are adequately insured for the sports and activities you are going to participate in during your full period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work or voluntary work during your world trip.
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What insurance do you need when backpacking abroad?

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Travel insurances and insurances for long term abroad - Theme
What is backpack insurance, and why take out specific insurance when you go backpacking abroad?

What is backpack insurance, and why take out specific insurance when you go backpacking abroad?

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What is backpacking insurance and travel insurance for backpackers?

  • Backpacking insurance for backpackers means that you take out insurance that continues to provide coverage during all your activities abroad and is specifically intended for those who are traveling for a long time, traveling independently, or making frequent use of local transportation.
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Why should you take out travel insurance specifically for backpacking?

  • Travel insurance for backpacking can provide coverage in the event of an accident or emergency while backpacking.
  • Travel insurance for backpacking can provide coverage for damage and accidents during your adventurous or sporting activities.
  • Travel insurance for backpacking can continue to provide coverage if your Dutch basic health insurance no longer provides coverage, or if the damage is only reimbursed at Dutch cost price.
  • Travel insurance for backpacking can provide coverage in the event of damage, loss, or theft of your luggage while backpacking.
  • Travel insurance for backpacking can provide coverage if you are held liable for damage you cause to other people or their property.
  • Travel insurance for backpacking can provide coverage if you have to return home early because something has happened to you or your immediate family while backpacking.
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What aspects are important to insure when backpacking abroad?

  • The duration of your trip: so that you are also covered during a very long backpacking trip, or can extend your coverage if you want to stay longer
  • The activities during your trip: so that you can also participate in all kinds of sports and adventure activities that are excluded from travel insurance
  • Coverage of your medical expenses during your trip: so that you are always covered, even if you go to work or if the costs in the event of an accident are higher than the Dutch rate
  • Coverage for natural disasters and war during your trip: so that you don't have to return home immediately with your tail between your legs every time the Dutch government issues negative travel advice
  • Your insurer's specialization: so that your insurer specializes in backpacking trips or long stays abroad, and doesn't treat you like an “all-inclusive sunglasses claimant.”
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What insurance do you need when backpacking abroad?

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad, healthcare systems and health insurance abroad
What is insurance for working abroad, and why do you need specific insurance if you are going to do paid work?

What is insurance for working abroad, and why do you need specific insurance if you are going to do paid work?

Insurance for working abroad

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What is insurance for working abroad?

  • Insuring yourself for working abroad means taking out insurance that continues to provide coverage during your paid work abroad.
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Why take out insurance, and when is normal travel insurance no longer sufficient?

  • There may be several reasons why you need separate insurance for paid work abroad.
  • During your work, local employers generally offer no or limited insurance that does not provide sufficient coverage.
  • The risk of accidents is sometimes greater during your work, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During specific work abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only special insurance policies offer coverage during this type of work.
  • During work, internships, or volunteer work abroad where you receive a salary or compensation (for example, food or housing), your local health insurance coverage will normally lapse. You will then need special insurance to remain insured for illness and accidents.
  • Standard travel insurance policies generally do not provide sufficient coverage to apply for a work visa or working holiday visa.
  • Standard travel insurance policies generally only cover stays abroad for a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that there will be no coverage for the entire travel period.
  • Standard travel insurance policies generally only provide coverage for recreational travel without study, internship, or work. If you engage in activities other than recreational activities, this generally means that you will no longer be covered for the entire travel period.
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What should you pay attention to in your insurance policy if you are going to work abroad?

  • Make sure you have insurance that is valid in the area where you will be traveling and working.
  • Make sure you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • That you take care to choose the right coverage when working in healthcare, with wild animals, and with dangerous machinery.
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What insurance do you need to work abroad?

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International insurance for working abroad or digital nomads
What is insurance for working with animals abroad, and why do you need specific insurance for jobs, internships, and volunteer work abroad?

What is insurance for working with animals abroad, and why do you need specific insurance for jobs, internships, and volunteer work abroad?

Insurance for working with animals abroad

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What is insurance for working with animals abroad?

  • Insuring yourself for working abroad with animals means taking out insurance that continues to provide coverage during your paid, unpaid, or internship work abroad, where minor or major risks are involved.
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Why take out insurance, and when is normal travel insurance no longer sufficient?

  • There may be several reasons why you need separate insurance for work abroad.
  • During specific work abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only special insurance policies offer coverage during this type of work. Almost all standard insurers exclude working with animals from coverage.
  • The risk of accidents is sometimes greater during your work, for example because you are doing work with which you have little experience or because of the nature of the work. All over the world, there are reserves, rescue centers, and zoos where you can roll up your sleeves as a veterinarian, intern, or volunteer. Working with animals or wildlife is not without danger. No matter how cute they may look, or how tame they may behave. All animals can suddenly bite viciously or lash out with a claw or beak. Not only can this result in nasty injuries, but it can also transmit diseases that you would rather not have, and certainly not abroad.
  • During work, internships, or volunteer work abroad where you receive a salary or compensation (for example, food or housing), your local health insurance coverage will normally lapse. You will then need special insurance to remain insured for illness and accidents.
  • During your work, local employers generally offer no or limited insurance that does not provide sufficient coverage.
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What should you pay attention to in your insurance policy if you are going to work abroad?

  • Make sure you have insurance that is valid in the area where you will be traveling and working.
  • That you have insurance that provides sufficient coverage for the work you will be performing.
  • Make sure you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
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Which insurance do you need for working, an internship, or volunteering with animals abroad?

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International insurance for working abroad or digital nomads
What is volunteer insurance, and why should you take out specific insurance if you are going to do volunteer work?

What is volunteer insurance, and why should you take out specific insurance if you are going to do volunteer work?

Volunteering abroad with the right insurance

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What is insurance for volunteering abroad?

  • Insuring volunteer work abroad means taking out insurance that continues to provide coverage while you are working as a volunteer abroad
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Why should you take out specialized travel insurance for voluntary work abroad?

  • There may be several reasons why you need separate insurance when volunteering abroad.
  • During specific activities abroad, additional requirements may apply if your work involves extra risks. Only specific insurance policies offer coverage during these activities.
  • The risk of accidents is sometimes higher during your work, for example because you are doing work you have little experience with or because of the nature of the work.
  • Local projects or employers generally offer no or limited insurance that provides insufficient coverage during your work.
  • When volunteering abroad and receiving minor financial compensation (or, for example, food or housing), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational travel without voluntary work activities. If you engage in activities other than recreational activities (such as volunteer work), this generally means that for the entire travel period, you will not be covered.
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What is important to insure when you are going to work as a volunteer abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and volunteer.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That when performing work in healthcare, with wild animals, and with dangerous (agricultural) machinery, you take care to choose the right coverage.
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What insurance do you need when volunteering abroad?

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad, healthcare systems and health insurance abroad
Why should you take out specialized travel insurance for an internship abroad?

Why should you take out specialized travel insurance for an internship abroad?

Internship abroad with the right insurance

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What is insurance for an internship abroad?

  • Insuring an internship abroad means taking out insurance that continues to provide coverage during your internship abroad
  • Insurance for internships abroad are also referred to as internship insurance. This internship insurance is specifically for when you go abroad for a long period of time to work as an intern, take courses, or conduct research abroad.
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Why should you take out specialized travel insurance for an internship abroad?

  • There may be several reasons why you need separate insurance for an internship abroad.
  • During internship activities abroad, additional requirements may apply as soon as you start performing work that involves additional risks. Only specific insurance policies offer coverage during these activities.
  • During your internship, the risk of accidents is sometimes greater, for example because you are doing work with which you have little experience or because of the nature of the work.
  • During your internship, local employers generally do not offer insurance, or offer limited insurance that does not provide sufficient coverage.
  • During an internship abroad where you receive financial compensation (or, for example, food or accommodation), your home country's health insurance coverage will potentially lapse. You will then need special insurance to remain insured for illness and accidents.
  • Regular travel insurance policies generally provide coverage for trips of a limited number of days. If your trip or stay abroad exceeds the maximum number of days, this generally means that for the entire travel period, you will not be covered.
  • Regular travel insurance policies generally only provide coverage for recreational trips without work activities.
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What is important to insure when you are going to be an intern abroad?

  • That you have insurance that is valid in the area where you will be traveling and doing your internship.
  • That you are adequately insured for the sports and activities you will be participating in.
  • That you are insured for emergency assistance and early return in case something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost (what it actually costs), and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability and, preferably, also for liability during your internship.
  • That you are well insured in case of accidents.
  • That you insure yourself for legal assistance if there is an immediate reason to do so, unless the coverage is already automatically included in the insurance.
  • Make sure you choose the right coverage for internship work in healthcare, with wild animals, or with dangerous machinery!

Check out more about international insurances

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad, healthcare systems and health insurance abroad
What is insurance for studying abroad, and why should you take out specialized travel insurance for your education abroad?

What is insurance for studying abroad, and why should you take out specialized travel insurance for your education abroad?

Studying abroad with the right insurance

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What is insurance for studying abroad?

  • Insurance for studying abroad means that you take out insurance that continues to provide coverage during your studies, your education, and your related activities abroad.
  • Insurance for studying abroad is also referred to as study insurance. This study insurance is specifically for when you go abroad for a long period of time to take courses, study, or conduct research abroad.
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Why should you take out specialized travel insurance for a study abroad?

  • Study insurance is specifically designed for studying abroad, whereas regular travel insurance policies may offer coverage on paper but handle this situation differently in practice.
  • Study insurance offers coverage for longer stays than regular (vacation) travel insurance.
  • Study insurance is also suitable for many types of activities, ranging from various sports to hiking at high altitudes.
  • Study insurance continues to provide coverage if you start working during your trip, whether planned or unplanned. If you have not taken out insurance before departure that allows you to work, there is no guarantee that you will be able to take out insurance abroad that provides coverage.
  • Study insurance continues to provide coverage if your own country's health insurance no longer provides coverage.
  • Student insurance also covers your healthcare costs above the rates in your own country; with regular insurance, you have to pay the extra costs yourself.
  • Student insurance can also continue to provide coverage if (study) visa issuers impose additional requirements on how you insure yourself, for example if you are going to the US and applying for a J-1 visa.
  • Student insurance continues to provide coverage if you are staying abroad for a longer period of time and want to visit your own country in between.
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What is important to insure when you are going to study abroad?

  • That you have insurance that is valid in the country or countries where you are going to travel and work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you insure your luggage and take sufficient precautions against theft or damage.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you only insure yourself for legal assistance if there is an immediate reason to do so, unless coverage is already automatically included in the insurance.
  • That you pay close attention to choosing the right coverage when performing work alongside your studies.

Check out more about international insurances

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad, healthcare systems and health insurance abroad
What is an expat insurance or emigration insurance, and why specifically take out insurance if you are going to do move abroad?

What is an expat insurance or emigration insurance, and why specifically take out insurance if you are going to do move abroad?

Take out insurance if you are going to do move abroad as expat or emigrant?

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What is an expat insurance?

  • Expat insurance is insurance that continues to provide coverage if you go to work abroad for a local or international employer for an extended period of time.
  • Expat insurance is not only intended for expats, but for anyone who has a more permanent job abroad.
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What is an emigration insurance, or insurance for moving and living abroad?

  • Emigration insurance is an insurance that continues to provide coverage if you move abroad permanently or for an indefinite period of time.
  • Emigration insurance is not only intended for emigrants, but for anyone who leaves their home country for an extended period of time and does not intend to return in the foreseeable future.
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Why should you take out specialized insurance for emigration or working as an expat abroad?

  • Emigration or expat insurance not only provides coverage for acute assistance in the event of illness or accident abroad, such as travel insurance, but can also provide coverage for existing conditions and ailments or non-urgent care.
  • Emigration or expat insurance does not require you to maintain valid health insurance in your home country.
  • Emigration or expat insurance provides coverage for preventive care or costs related to pregnancy and childbirth.
  • Emigration or expat insurance also provides coverage for long-term treatments and chronic conditions without you having to return to your home country.
  • Emigration or expat insurance often has no restrictions on the duration of the insurance, unlike travel insurance.
  • Emigration or expat insurance usually maintains coverage in cases such as negative travel advice or acts of war.
  • Emigration or expat insurance offers various solutions in the areas of disability, home and household insurance, goods transport, and liability.
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What is important to insure when you are going to move abroad?

  • That you have insurance that is valid in the country or countries where you are going to live and/or work.
  • That you are adequately insured for the sports and activities you are going to participate in during your period abroad
  • That you are insured for emergency assistance and early return if something happens to you or your immediate family.
  • That your medical expenses are insured up to the actual cost and not just for the standard costs. The costs per medical treatment vary greatly between countries.
  • That you are well insured against personal liability.
  • That you are well insured in case of accidents.
  • That you pay close attention to choosing the right coverage when performing work with additional health risks
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When can you also live abroad for a longer period of time with travel insurance?

  • There are also special expiring travel insurance policies that provide coverage without you having valid health insurance in your home country, however, these travel insurance policies are not intended for emigration or expats, but for stays outside your home country of up to a few years, for study, temporary work, volunteer work, and longer trips.
  • See the information at International Insurances for backpacking and travel abroad
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What insurance do you need for emigration or working as an expat abroad?

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Travel insurances and insurances for long term abroad - Theme
Staying healthy abroad, healthcare systems and health insurance abroad
International insurance through JoHo Insurances and JoHo WorldSupporter

International insurance through JoHo Insurances and JoHo WorldSupporter

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Table of content

  • Why should you take out insurance through the JoHo Foundation when you go abroad?
  • Insuring activities abroad:
    • internships, studying, volunteer work or paid work
    • backpacking, holiday, travel or round the world
    • emigration, living abroad, working as expat
  • Insurances for abroad: per insurance 
  • Insurances for abroad: per organization
  • How healthcare works
......Read more on this page
Insuring, troubleshooting and safe travel abroad

Insuring, troubleshooting and safe travel abroad

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Insuring and taking care abroad

Table of contents
  • Why get specific insurance when going abroad?
  • How to survive disasters abroad ?
  • How to insure activities abroad?
  • Which Insurances apply for internships, staying, studying, volunteer work or paid work abroad?

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Reading & Remembering

Russia: Updates & Travel

Russia: Updates & Travel

Travel in Russia?

  • As the largest country in the world, Russia has a lot to offer. Russia has different climates, which makes the landscape vary from tundra to snow-capped mountains. The contrast between rich and poor is clearly visible: poor farms are in stark contrast to limousines in Moscow. In addition to the largest and most popular cities Moscow and St. Petersburg, Russia has beautiful nature. Lake Baikal, the Caucasus and the Kuril Archipelago are unique in their kind. In short, Russia offers a great diversity that fascinates every traveler.
  • Hike the Great Baikal Trail around Lake Baikal, the world's deepest freshwater lake. If you want to go around the lake, it will take you some time, because the coast is 2,000 kilometers long.
  • Visit the Winter Palace in St. Petersburg. This is one of the most beautiful buildings in the world. The Hermitage is also located here. The summer palace (Catherine Palace) is located about 25 kilometers outside the city. Visit Yakutsk in Siberia in June. The surreal festival Ysyakh takes place, with lots of traditional music, and 'throat singing' competitions.
  • Visit the body of Lenin. His mausoleum is on the Kremlin in Moscow and is so impressive that it will send shivers down your spine.
  • The highest mountain in Europe is Mount Elbrus in the Caucasus. From the top of the mountain, you can actually look down on the rest of the continent.
  • Moscow with the Bolshoi Theatre, Red Square, the Kremlin and a fantastic nightlife.
  • St. Petersburg with the golden St. Isaac's Cathedral and the Yusupov Palace is perhaps best seen during a canal cruise.
  • Vladivostok is a lot further east than St. Petersburg and Moscow but is a beautiful city, which is also close to the beach.
  • Take a plane to Yelizovo in the Russian Far East (about 11 hours flight from Moscow). Here you will find the Kamchatka Peninsula, a volcanic area with over 200 volcanoes. Lava fields and hot springs are common here and provide fantastic views.

Updates Russia

  • More about Russia, updates and contributions, see the link below.
Russia: selection of contributions by WorldSupporters - Bundle

Russia: selection of contributions by WorldSupporters - Bundle

Content about Russia shared by WorldSupporters

If you sit between two people who have the same name, you may make a wish - Russia
Welk visum regelen voor een reis, werk of vrijwilligerswerk naar Rusland?

Welk visum regelen voor een reis, werk of vrijwilligerswerk naar Rusland?

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Toeristenvisum

  • Een toeristenvisum is verplicht en moet aangevraagd worden bij de ambassade in Den Haag.
  • Dit visum is geldig voor maximaal 30 dagen.
  • Voor de aanvraag is een uitnodiging vanuit Rusland (of van een reisorganisatie) nodig.
  • Er zijn verschillende reisorganisaties die dit soort uitnodigingen tegen betaling produceren.
  • Ook is een kopie nodig van een brief van de ziektekostenverzekeraar die verklaart dat de verzekering precies geldig is van de in- tot uitreisdatum in Rusland.
  • Een returnticket is niet verplicht, maar wel een paspoort dat langer dan zes maanden geldig is na het vervallen van je visum.
  • Mensen die langer willen blijven vragen meestal een businessvisum aan omdat verlengen van een toeristenvisum niet mogelijk is.

Werkvisum

Een Russisch werkvisum kan worden aangevraagd zodra je een baan aangeboden hebt gekregen. Je werkgever vraagt een FMS werkuitnodiging aan bij de Russische Federale Migratiedienst (FMS), waar hij moet bewijzen dat de baan niet opgevuld kon worden door een Rus. Met dit document kan jij naar de consulaire afdeling van Rusland in Nederland en daar het werkvisum aanvragen. Je kan voor een single-entry, double-entry of multiple-entry visum gaan. Het eerste twee zijn 3 maanden geldig, de multiple-entry is kan langer geldig zijn. Neem voor meer informatie contact op met het Russische consulaat. 

Benodigdheden

  • Een werkuitnodiging. Dit kan een FMS uitnodiging zijn (van de Russische Federale Migratiedienst), die je werkgever kan krijgen bij een lokale FMS afdeling in Rusland, maar ook een uitnodiging van het Russische ministerie van buitenlandse zaken of een directe uitnodiging van de zakenpartner.
  • Een ingevuld aanvraagformulier
  • Recente pasfoto (deze moet worden gelijmd aan het aanvraagformulier)
  • Paspoort dat nog ten minste 6 maanden geldig is na de vervaldatum van het visum en met op z'n minst twee lege pagina's
  • Kopie van ziektekostenverzekering die ook geldig is in Rusland tijdens de geldigheidsduur van het visum (Er moet echt specifiek worden vermeld dat deze geldig is in Rusland. Een kopie van je verzekeringspasje is niet genoeg).

Als je tussendoor van werk verandert, kan je dit visum gewoon houden, mits het nog tenminste drie maanden geldig is. Je moet het visum wel laten registreren bij de FMS binnen drie dagen na aankomst in Rusland. Met dit werkvisum kan je ook legaal in Rusland verblijven voor de duur van het visum.

Vrijwilligersvisum

Als vrijwilliger in Rusland kan je een toeristenvisum aanvragen, dat 30 dagen geldig is. Een toeristenvisum kan je echter niet verlengen, dus als je als vrijwilliger langer dan 30 dagen in Rusland verblijft, kun je het beste een businessvisum aanvragen die 90 dagen geldig is. Hiervoor heb je een uitnodiging nodig van het Russische migratie afdeling (FMS), die je host of reisbureau voor je kan aanvragen. Je kunt het beste pas je visum aanvragen nadat je deze uitnodiging ontvangen hebt, zodat je de juiste data kunt invullen op je aanvraag. Je kunt je visum aanvragen bij de Russische ambassade in Den Haag. Een multiple-entry businessvisum is ook mogelijk, dit visum is maximaal een jaar geldig. Onder stricte regels kan je met dit visum vijf jaar in Rusland blijven. 

Actuele informatie 

De regelgeving omtrent visa-aanvragen is voortdurend aan veranderingen onderhevig. Voor de meest up to date informatie kun je het beste contact opnemen met de ambassade van Rusland (zie link).

Russia Country Bundle: suggestions, stories and tips
Going abroad?

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Related topics and terms

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Naar Rusland reizen om te backpacken, te studeren, stage te lopen, vrijwilligerswerk te doen, te werken, te leven als digital nomad of je te vestigen
Reizen in en emigreren naar Rusland

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Activities abroad: home bundle

Main content and contributions for activities abroad

,,,accommodations, adventure activities, courses, internships, jobs and volunteer projects

...to help another, travel with care, work together , learn to share and inspire with your experience

 

Activities abroad: home page

Activities abroad: home page

From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

Activities abroad

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    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.
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    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.
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    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

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      Activities abroad: for experiencing countries and cultures abroad

      Activities abroad: for experiencing countries and cultures abroad

      Bundled content for experiencing countries and cultures during gap year, travel and backpacking abroad

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      Activities abroad: for languages courses and learning a language

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      Activities abroad: for sports, adventure and outdoor abroad

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      Activities abroad: for intern, volunteer and work abroad per sector

      Activities abroad: for intern, volunteer and work abroad per sector

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      Themes: home bundles per activity abroad

      Themes: home bundles per activity abroad

      Themes: main theme pages for emigration, moving and living abroad
      Activiteiten in het buitenland: startbundel

      Activiteiten in het buitenland: startbundel

      Worldsupporter: home pages and bundles

      Worldsupporter: home pages and bundles

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      Packing for and taking to Russia What to take to Russia: brief Are there mosquitoes in Russia? Are there sandflies in Russia? Can you buy DEET, or other mosquito...
      Image Welk visum regelen voor een reis, werk of vrijwilligerswerk naar Rusland?
      Toeristenvisum Een toeristenvisum is verplicht en moet aangevraagd worden bij de ambassade in Den Haag. Dit visum is geldig voor maximaal 30 dagen. Voor de aanvraag is...
      Image MUST SEE; COLD FEAR
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      Africa: country bundles

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      Europe: country bundles

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      Middle East: country bundles

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      Oceania & The Pacific: country bundles

      Oceania & The Pacific: country bundles

      The Australia & Oceania/Pacific continent consists of many small island countries and islands territories.

      List of countries:

      • Antarctica (continent)
      • Australia
      • Fiji
      • Kiribati
      • Marshall Islands
      • Micronesia
      • Nauru
      • New Zealand
      • Palau
      • Samoa
      • Solomon Islands
      • Tonga
      • Tuvalu
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      Image Liden & Denz
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      Organizations in the spotlight: home bundle

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      international law

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      Activities, internships, paid work, services or volunteer work in corporate business services

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      Organizations: for education and schools abroad
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      Organizations for IT, engineering and construction

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      Organizations for marketing, communication and PR abroad

      Organizations for marketing, communication and PR abroad

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      Activities, internships, paid work, services or volunteer work in marketing and communication

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      Organizations for moving, international relocation and transport abroad

      Organizations for moving, international relocation and transport abroad

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      Activities, internships, paid work, services or volunteer work in transport and international relocation

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      Moving abroad and relocation

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      Organizations for nature conservation, environmental protection and working in nature abroad

      Organizations for nature conservation, environmental protection and working in nature abroad

      Costa Rica rain forest - Jungle

      Activities, internships, paid work, services or volunteer work in environmental protection, sustainability and nature conservation

      Nature conservation and environmental protection abroad: by position

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      Organizations: for nonprofit projects, development work and international cooperation
      Organizations: for online work as digital nomad, freelancer, or independent entrepreneur from abroad
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      Organizations: for paid employment abroad and international recruitment

      Organizations: for paid employment abroad and international recruitment

      Organizations: for providing accommodation and hospitality work in hotels, guesthouses, ecolodges and hostels abroad

      Organizations: for providing accommodation and hospitality work in hotels, guesthouses, ecolodges and hostels abroad

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      Activities, internships, paid work, services or volunteer work in hotels, resorts, guesthouses, ecolodges, bed and breakfasts and hostels abroad

      Working in hospitality and tourist accommodations abroad: by position

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      Organizations: for providing healthcare and working in medical care abroad

      Organizations: for providing healthcare and working in medical care abroad

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      Organizations: for psychological assistance and mental health care abroad

      Organizations: for psychological assistance and mental health care abroad

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      Activities, internships, paid work, services or volunteer work in psychological assistance, coaching and mental health care abroad

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      Organizations: for real estate, brokerage abroad and property rental abroad
      Organizations: for research and scientific work abroad

      Organizations: for research and scientific work abroad

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      Organizations: for student support and student associations
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      Working on a yacht or cruise ship abroad: by position

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      SPOTLIGHT & FAVORITES

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      Icon De Trans Mongolië Express
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      Wedden.. Dat je stiekem droomt van treinreis met de Trans Mongolië Express? Een reis dwars door Rusland, Mongolië en China. Van een treinreis over steppen, door wouden en woestijnen en langs rivieren, steden en bergketens. Natuurlijk doe je dat!  Lees mijn blog en ervaar door mijn oge...

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