Backpack: what is it, and should you take it with you on a trip or while backpacking?
What is a backpack ?
- A travel backpack is often a large, all-round pack that is suitable for various travel activities and fits comfortably on your body, even though they weigh quite a bit.
- As long as you don't pack them too heavy, you can throw them on your back with a swing, put on the hip belt and the weight is no longer hanging on your shoulders.
- This way you have your hands free for the rest of the luggage or to walk more easily.
What can you use a backpack for when traveling and backpacking?
- As main transport for your belongings.
- To take with you on multi-day hikes or camping trips.
- As a cushion at airports and a bench in overcrowded buses.
- Some models are also handy as hand luggage (carry-on backpacks).
When do you take a backpack with you when traveling or backpacking?
- Independent travel where you move from place to place: the backpack is one of the best options, especially when you travel a lot by public transport or walk a lot.
- Traveling on a limited budget: by covering a lot of distance on foot, you can save a lot on transport costs. Traveling with a weak back: if you have a weak back, consider a bag or backpack that can also roll.
- Long and world trips: backpack and travel pack are the most popular options.
- A backpack is less convenient for one fixed location or for business trips (then: roller suitcase or hybrid bag).
Where can you also buy a backpack or rucksack locally in the world?
- In outdoor shops in larger cities (e.g. Kathmandu, Hoi An, Medellín). Please note that there are also many counterfeit brands in some countries. These are often cheaper, but also of lower quality.
- In tourist hubs, you can often find second-hand or local alternatives.
- Ordering online and having it sent to your hostel is also becoming increasingly popular these days.
- But be careful: you will not find quality bags everywhere in the world. So make sure you have a good one before you leave.
How can you insure a backpack or rucksack through your travel insurance?
- Your backpack itself is depending on your insurance, usually covered by your travel insurance.
- Theft, damage or loss is reimbursed up to a maximum amount. Make sure you have:
- Proof of purchase.
- Police report in case of theft.
- And don't leave your backpack unattended (it could be seen as your own fault).
What are your backpack options?
- 60-75L top or front loader → for long trips or camping trips
- 40-55L compact backpack → for minimalists or carry-on only travelers
- Day pack (15-30L) → for hikes, day trips and your laptop
- Duffel with back straps → handy if you prefer to ram into one big bag rather than pack neatly.
- Combination day pack + main backpack (sometimes in one clickable system).
Sustainable usage tips:
- Invest in a good bag that will last for years, instead of a cheap model that you leave halfway through Brazil.
- Repair tears or buckles on the go - many outdoor shops offer this.
- Buy second-hand or swap with other backpackers while traveling.
- Use your bag consciously: not as a beanbag at airports, or as a container for open jars of peanut butter.
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Insurance on WorldSupporter for activities, backpacking or travel
- ACS Globe Traveller: a single-trip worldwide travel insurance, created by the French insurance broker ACS.
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- Expatriate Group International Travel Insurance: insurance for trips of up to 180 consecutive days
- IMG’s GlobeHopper Travel Insurance: short-term insurance that offers flexibility in choosing coverage
- World Nomads Insurance : insurance for light work and long travel
- Safetywing: international insurance for an international target group, particularly suitable for those who do not work locally
- JoHo Special ISIS verzekering: for the Belgians and Dutch
- Working Nomad verzekering: for the Belgians and Dutch
Insurance for emigrants, expats and nomads
- Allianz International Health Insurance: international Health Insurance: international health insurance with lifetime coverage
- April MyHealth International: international pensioner insurance
- Cigna Close Care: the budget version of international health insurance from the American company Cigna
- Cigna Global Health: the not-so-budget version of international health insurance from the American company Cigna
- Expatriate: International Health Insurance Long Term: long-term international health insurance from the British company Expatriate.
- Expatriate: International Health Insurance Short Term: short-term international health insurance to bridge a period.
- Expatriate: Term Life Insurance: international life insurance.
- Globality Yougenio - Health Insurance: international health insurance from the specialist German insurer
- Global Prima Medical Insurance (GPMI): international health insurance
- Henner International Expat Insurance: an insurance package from an international insurer for various types of expats and their families
- William Russell International Health Insurance: modular international health insurance
- William Russell International Income Protection: disability insurance for expats and digital nomads
- William Russell International Life Insurance: life insurance for expats and emigrants
- Read more: visit JoHo Expatinsurances.org for more international insurance options
- Ask advice: advice for your personal situation

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