Positive psychology and personal well being: home bundle

Positive psychology delves into the positive aspects of human experience, focusing on strengths, virtues, happiness, well-being, and optimal human functioning. It aims to understand and nurture the factors that contribute to a good life, going beyond simply treating mental illness.

What are the main features of positive psychology?

• Strength-Based Approach: Positive psychology emphasizes identifying and cultivating individual strengths and

Article summaries the science of happiness

What is this page about?

• Type: summaries of scientific articles and academic papers
• Language: English
• Access: public + partly exclusive (for who has full online access)

Where to go next?

• Study assistance: for all summaries, practice questions, concepts and study tips with positive psychology and well-being, see: Positive psychology and Personal well being

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