Mediterranean habits

Mediterranean habits

Mediterranean habits and philosophies


Cyprus

  • Family is a priority in Cyprus. Parents take care of their children. When parents grow old, children will take care of them. Old people take care of their grandchildren. Family is everything!
  • People Cyprus are generally slown and they postpone things until the next day. Nobody is in a hurry and try to enjoy every minute of life.

Egypt

  • The hot climate has defined the Egyptians' national character - calmness. People in Egypt like to take it easy. They are often late and spend a lot of time to make a decisions. Non-punctuality and slowness are justified by the habit of living by the "Egyptian time". It is from the Mediterranean habit to relax. Egyptians' favorite word is "Bukra", which means "tomorrow". Which reminds me of mañana mañana.

France

  • Fresh and homemade are the two words that describe home cooking in France. Most meals are freshly prepared meals. Everything made from scratch from salad dressings to bread. It is a daily practice for many Europeans. The French are famous for drinking wine with their dinner. All in moderation, then it is even good for health!

Greece

  • It is recently I have visited Greece. Greece was on my bucket-list. Greece with an interesting history. What I remember is that people in Greece consume greens as well as herbs numerous times. They love to drink herbal drinks such as chamomile, Greek mountain tea, and add thyme and oregano to their meal every day.
  • A Mediterranean habit is everything in moderation and it was coined by the Greek philosopher Cleobulus. It is key in living well.
  • A Greek year revolves around saints days and festivals. Most people are named after a saint, areas, stations, boats you name it. Did you know that name days are more important than birthdays? And of course take the Mediterranean habit to celebrate it all!

    Israel

    • Israeli diet is considered the healthiest of the world. It totally fits the Mediterranean diet, it is the Mediterranean diet! A lot of vegetables, lemon, chickpeas, moderate amounts of dairy and meat, and all with olive oil. All meals are served in small portions.  

    Italy

    • I remember my time in Italy with huge meals, of multiple courses, hours and hours spent around the table dining with friends and family. One specific ingredient used in Italy is olive oil. Healthy to the max, used in small portions. 

    Malta 

    • Daily life in Malta is very laid back. No one seems to ever be in a rush.
    • Many locals enjoy good conversation over a coffee. Malta is a very much family-orientated island, and you can see families spending time together.
    • It is too hot during the day, especially in summer, when the sun is high on the horizon, so the shops are closed and people are resting.

    Monaco

    • Monacan habits are also connected to food! Daily eating habits reflect a Mediterranean heritage. French and Italian influences can be found in the local recipes. Breakfast is very small, but lunch and dinner often have multiple courses.

    Morocco

    • Morocco has a small part of the country, which is on the Mediterranean coast. You will find Mediterranean habits in Morocco. Family is for most Moroccans is the most important element in life. It is family before work, friends and sometimes even marriage. Many Moroccans live with their families before and after marriage. The topic family is a populair topic to talk about. It is normal to inquire about details of family relationships of a person you don't know.
    • The people in the country are in general warm, open and do not have any inhibitions. A guest is a gift from Allah. People are likely to invite you to their homes. 
    • Dine and feed your guests even if you are starving is a proverb. The people are generous and will likely send you home stuffed and full. 

    Spain

    1. Flamengo is the example of exercise in a fun way, while dancing. Joy and sorrow threaten to overwhelm you. The raw passion of flamengo can bring you to another world. Get transformed as well and listen to:
    2. Pata Negra, Blues de la fontera (1987)
    3. Chambao, Flamenco chill (2002)
    4. Every one takes naps, the so called siesta. Shops are closed, people eat with family and friends and take a nap afterwards. The nap has the effect that you can't sleep early, so you work until later in the evening, since you had a siesta. You have dinner later and you sleep later.
    5. Mañana mañana is a word from the Spanish language that means tomorrow and morning. This word describes the period of time between midnight and noon. It means it is done sometime tomorrow, which means no stress. Take it easy. Enjoy life and relax when possible.

     

    Habits from all over the world

    The Mediterranean Sea is surrounded by 16 countries. Of these 16 countries, 6 are in Europe, 5 are in Africa, 4 are in Asia. The 6 European countries that border the Mediterranean are Spain, France, Monaco, Italy, Greece, and the island country of Malta and Turkey. The 5 African countries are Egypt, Libya, Tunisia, Algeria, and Morocco; the 4 Asian countries are Syria, Lebanon, Israel, and Cyprus.

    Since the Mediterranean area is quite big, it is difficult to generalise, but let's try for a change.

    To me the Mediterranean is famous for food. Often people speak about the Mediterranean diet. A Mediterranean diet consists food that is found in the region like fresh vegetables, local herbs and spices, fish and seafood, lentils, poultry, eggs, cheese, yoghurt, nuts. Consume with (a moderate amount of) wine and plenty of water.  Many nutrition experts recommend the Mediterranean diet for health reasons. There is hardly any red meat in the diet.

    Please help me adding

    • Algeria
    • Libya
    • Syria
    • Lebanon
    • Tunisia

     

    Habits from all over the world
    Turkish habits/lifestyle

    Turkish habits/lifestyle

    Turkey is a beautiful country, where a visit to the country will be more than worthwhile. Like all other countries, Turkey is also known for many things. Perhaps good to know before you visit the oh so beautiful vacation country!

     

    Asking for photos

    Don't be surprised if in Turkey you are asked for a nice picture. In many places in Turkey there are mainly people of Turkish origin and therefore they find it quite special, as soon as someone with a different origin walks past them.

     

    Unexpected visit

    In Turkey, receiving unexpected visitors is very normal. In Turkey, the inhabitants are very hospitable and receiving visitors is something they hold in high esteem. You are not seen as a stranger, but as family. For that reason it is not common that they often indicate that they want to come along. Whether the visitors come super early in the morning or stay until late at night, this is all normal. Often they even offer to stay the night and this is not something strange to be surprised about.

     

    Turkish tea

    Something that can't be missed in Turkey is drinking Turkish tea. It is sometimes seen as rude if you refuse to drink Turkish tea (for example when visiting). Keep in mind that the locals often don't stick to one cup and will refill your cup despite your indication that you don't want any more. Putting your teaspoon on the cup is a sign that you really do not need to fill it up again, this is an often used tactic to indicate in a polite way that you do not want to drink any more.

     

    Deceive customers

    Currently, the economy in Turkey is not doing well and many locals see only a way to cheat people in order to provide a (good) income. As soon as they notice that you are from abroad, you need to be extra careful. Often the prices are not mentioned on the product and you have to ask how much it costs. If you come from abroad, you will be asked a much larger amount. Try to take someone with you who speaks the language and/or avoid these kinds of stores and only buy in stores where the prices are already listed.

     

    Ice Cream Man

    Want to get some ice cream from the ice cream man? Then be ready for a fight with the ice cream man, because you don't always get that ice cream just like that! The ice cream men in Turkey often play pranks, this is what they are known for. Once you want to take the ice cream, this does not always go as you had hoped. On YouTube you can find nice movies of how people, often children, are fooled by the ice cream man. 1 thing is certain: being an ice cream man in Turkey cannot be seen as a boring job!

     

    Point system (school, study & profession)

    In Turkey they do not have the luxury of being able to make many choices regarding their school, study and profession themselves, it is all based on a points system. You score an amount of points when you take an exam, based on the number of points scored, you are offered a number of options of educations that you may study. After choosing an education, you often end up in a draw first: it is not certain whether you can take that education. Even if you succeed in being admitted to the education, you are not there yet, because within the education there are also exams based on points that determine the direction you may/must take within the education. A small example is if you are training to be a 'police officer', you are not allowed to just stand everywhere like a cop. The more dangerous your position as a police officer is, the more points you need for this. In addition to the fact that you can't just choose an education and pursue a particular profession, you also don't have the option to choose a school or the location of your work. You give a number of preferences, to study and/or work in certain cities in Turkey and then they will look to see if there is a place there for you as a student and/or employee desired. Many students find the whole points system to be poorly work and unfortunately this is reflected in practice. Finding work is incredibly difficult, so much that even many students who have completed university are retracing a new university education in the hope that they will be able to find work that way. At a young age, children already live with a great deal of stress because there is nothing but uncertainty about studying and working in Turkey.

     

    Family

    Family is incredibly important, specifically when it comes to parents. People spend a lot of time with family and everyone has a lot of respect for each other. There are no flaws in caring for the parents and older people in the family, as they deserve good care from the family members and this cannot be handled loosely. They feel it is important that their honor is not affected and they contribute to this together.

     

    Cats

    Cats are very popular animals in Turkey, they are also seen as beautiful animals in Islam. You will often see residents giving cats something to eat, often you will see trays with food and water ready for the cats. You can also pet them, they often do nothing and love to be loved.

     

    The bus

    Want to catch the bus? Then keep in mind that sometimes the buses drive off with the doors open. Do not stand near the door and pay close attention to this as well.

     

    The army

    It is mandatory for men in Turkey to enter the army for a certain number of months. By doing this, you get a salary and the great title of "soldier" for this. Being a soldier, is seen as something honorable and important. Parents are therefore prouder than proud. Once their son enters the army, they proudly calling themselves 'the parent of a soldier'.

     

    Going out in the evening

    In Turkey, it is not the case that it is better to stay at home during the evening hours due to safety concerns. Due to the heat that is least tolerable during the day, many locals tend to congregate outside only after sunset. Until the beginning of the night you see that everywhere is full with many families sitting together. Moreover, there is also a different kind of fine ambiance in the evening hours, therefore do not feel withdrawn to try this out.

     

    The weather

    The weather in Turkey can be quite different. Winter is known for being colder than cold, there is so much rain and snow that there is often severe weather. There are small annual floods in various places and some people can't even leave their homes because of the height of the snow that has fallen on their doorstep, which can be meters high! The summers on the other hand are often very hot, with temperatures around 40/45 degrees. It is not recommended to walk outside in the afternoon, because the sun is at its strongest. The three most important things to pay attention to are sunscreen, avoiding the sun as much as possible and drinking enough water.

     

    Throwing garbage on the street

    Don't be surprised if you see people throwing trash on the street instead of in the trash can. Throwing trash on the street is seen as normal and certainly not as the end of the world. Sometimes, when asking for a trash can in the neighborhood, people will even indicate that you can just throw it on the ground somewhere.

     

    Hospital

    If you become unexpectedly ill while in Turkey, you can expect to receive a serum when you visit the hospital. In Turkey, a serum is often administered directly in the hospital as a first resort. This serum is intended to make you feel well again as soon as possible, preferably within an hour of being administered.

     

    Production of food

    Every province/city in Turkey is known for producing something to eat. For example, the city of Malatya is known for the best dried apricots. Around summer time, if you visit this city, you can find apricots everywhere, openly dried on the ground under the sun. This total work usually takes about three/four months of time, this is then sold in the market and/or to big suppliers for abroad. Many people do not have the opportunity to work and see this as their chance to make money, annually for several months they are busy all day with heavy physical work under the sun. This is also the money they have to live with for the year, but don't underestimate this: this often yields a lot of money!

     

     

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